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The Energy Blueprint Human Optimization - TWK10 EnergyBiotic 30 caps
£34.00 £47.00
Imagine a probiotic bacteria that doesn’t just improve your gut but skyrockets energy, shrinks fat, boosts muscle, and heals your gut at the same time! Introducing TWK10 EnergyBiotic The only probiotic strain scientifically proven to help you lose fat, lessen fatigue, increase energy, enhance muscle, and amplify exercise performance. It’s not just a probiotic…it’s an EnergyBiotic! TWK10 EnergyBiotic powers your performance Whether you’re an athlete or just athletic… Competing in or completing your first 5K… Getting stage ready or gently strengthening your muscles… We searched the scientific literature and found the most effective, advanced compound available to promote gut health and your unique performance goals. TWK10 EnergyBiotic is the only probiotic backed by human studies to… Increase energy and exercise performance by up to 42%! [1] Balance body composition Lower body fat Enhance grip strength [2] Optimize muscle growth and strength Boost balance and walking speed Decrease abdominal fat Minimize inflammation [3] Fight fatigue at the cellular level Promote a healthy gut environment Did you know low muscle strength is linked to a 134% increased risk of death from any cause? [4] Aging doesn’t have to be a slow decline. Disability, dysfunction, and premature death are not mandatory. TWK10 EnergyBiotic is backed by multiple studies to strengthen your muscles, your mind, and burn fat at the same time. “...TWK10 significantly elevated…exercise performance…and improved the fatigue-associated features correlated with better physiological adaptation. The change in body composition shifted in the healthy direction for TWK10 administration groups...which showed that body fat significantly decreased and muscle mass significantly increased.” – “Effect of Lactobacillus plantarum TWK10 on Exercise Physiological Adaptation, Performance, and Body Composition in Healthy Humans,” Huang et al., 2019, Nutrients TWK10 has postbiotic power, too Postbiotics are one of the newest fields of gut microbiota study. But…what are they?  Along with probiotics, postbiotics are gut-balancing compounds that create robust benefits for your digestive system, immune function, and, in the case of TWK10 EnergyBiotic, your performance. [8] Research in healthy adults found that the postbiotic function of TWK10 led to... A 33% increase in endurance [3] Significant decreases in inflammation Positive changes in body composition Increased short-chain fatty acids* Known for their anti-obesity, anti-diabetes, liver protective, neuroprotective, immune balancing, anti-inflammatory, and cardiovascular protective qualities [9] Beneficial shifts in the gut microbiome Plus, animal studies using TWK10 have shown... Lower body weight by up to 7.5% [10] As much as a 4.81-fold improvement in exercise performance! Up to 26.6% decrease in total cholesterol and lower triglycerides 1.72-fold increase in mitochondria-rich muscle fibers Strengthened bone quality Healthier vitamin D levels [11] Improved learning and memory abilities Improved learning and memory abilities Increased liver and kidney function [12] This might sound like a minor detail…but specificity matters. L. plantarum TWK10 versus unspecified L. plantarum is the difference between a probiotic that works, backed by dozens of scientific studies… …compared to one with questionable results. [13] Consider this analogy: A Chihuahua and a Doberman are both canines but aren’t the same breed or “strain” of canine. They are obviously very different in their behavior and efficacy in accomplishing certain objectives, e.g., being a lap dog versus a guard dog. Comparing L. plantarum to L. plantarum TWK10 is like comparing a Chihuahua to a Doberman. Only L. plantarum TWK10 can help you accomplish your goals to lose fat, build muscle, increase endurance, and enhance energy. Huang W-C, Lee M-C, Lee C-C, Ng K-S, Hsu Y-J, Tsai T-Y, et al. Effect of Lactobacillus plantarum TWK10 on Exercise Physiological Adaptation, Performance, and Body Composition in Healthy Humans. Nutrients [Internet]. 2019;11. Available from: http://dx.doi.org/10.3390/nu11112836 Lee M-C, Tu Y-T, Lee C-C, Tsai S-C, Hsu H-Y, Tsai T-Y, et al. Lactobacillus plantarum TWK10 Improves Muscle Mass and Functional Performance in Frail Older Adults: A Randomized, Double-Blind Clinical Trial. Microorganisms [Internet]. 2021;9. Available from: http://dx.doi.org/10.3390/microorganisms9071466 Lee C-C, Liao Y-C, Lee M-C, Cheng Y-C, Chiou S-Y, Lin J-S, et al. Different Impacts of Heat-Killed and Viable Lactiplantibacillus plantarum TWK10 on Exercise Performance, Fatigue, Body Composition, and Gut Microbiota in Humans. Microorganisms [Internet]. 2022;10. Available from: http://dx.doi.org/10.3390/microorganisms10112181 Li R, Xia J, Zhang XI, Gathirua-Mwangi WG, Guo J, Li Y, et al. Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults. Med Sci Sports Exerc. 2018;50:458–67. Janssen I, Heymsfield SB, Ross R. Low relative skeletal muscle mass (sarcopenia) in older persons is associated with functional impairment and physical disability. J Am Geriatr Soc. 2002;50:889–96. Landi F, Calvani R, Cesari M, Tosato M, Martone AM, Bernabei R, et al. Sarcopenia as the Biological Substrate of Physical Frailty. Clin Geriatr Med. 2015;31:367–74. Kojima G. Frailty as a Predictor of Nursing Home Placement Among Community-Dwelling Older Adults: A Systematic Review and Meta-analysis. J Geriatr Phys Ther. 2018;41:42–8. Vinderola G, Sanders ME, Salminen S. The Concept of Postbiotics. Foods [Internet]. 2022;11. Available from: http://dx.doi.org/10.3390/foods11081077 Xiong R-G, Zhou D-D, Wu S-X, Huang S-Y, Saimaiti A, Yang Z-J, et al. Health Benefits and Side Effects of Short-Chain Fatty Acids. Foods [Internet]. 2022;11. Available from: http://dx.doi.org/10.3390/foods11182863 Chen Y-M, Wei L, Chiu Y-S, Hsu Y-J, Tsai T-Y, Wang M-F, et al. Lactobacillus plantarum TWK10 Supplementation Improves Exercise Performance and Increases Muscle Mass in Mice. Nutrients. 2016;8:205. Lee C-C, Liao Y-C, Lee M-C, Lin K-J, Hsu H-Y, Chiou S-Y, et al. Lactobacillus plantarum TWK10 Attenuates Aging-Associated Muscle Weakness, Bone Loss, and Cognitive Impairment by Modulating the Gut Microbiome in Mice. Front Nutr. 2021;8:708096. Chen Y-M, Liao C-C, Huang Y-C, Chen M-Y, Huang C-C, Chen W-C, et al. Proteome and microbiota analysis highlight Lactobacillus plantarum TWK10 supplementation improves energy metabolism and exercise performance in mice. Food Sci Nutr. 2020;8:3525–34. McFarland LV, Evans CT, Goldstein EJC. Strain-Specificity and Disease-Specificity of Probiotic Efficacy: A Systematic Review and Meta-Analysis. Front Med. 2018;5:124.
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The Energy Blueprint Human Optimization - Sleep 120 Capsules
£44.00 £59.00
Is It Memory Loss?   Or sleep loss? Lack of sleep can lead to... Impaired memory [1] Decreased cognitive ability [2] Poor mood [3] Imbalanced immune function Increased risk of infectious disease [4] Vascular inflammation Increased risk of cardiovascular disease [5] Higher risk of sarcopenia - involuntary loss of muscle mass [6] Emotional dysregulation [7] Low libido [8] Cravings & weight gain [9] Metabolic syndrome [10] Hormonal imbalances [11] Decreased fertility & ability to conceive [12]     "In addition to elevated risks of chronic diseases, short sleep duration is strongly associated with decreases in cognitive performance... ...impairments in several cognitive domains can be observed even after short-term sleep restriction" [13]. Nature Journal, October 2021       Add 4 Pills To Your Night...And Extra Years To Your Life. Sleep deprivation has deadly consequences, especially for women. You might feel tired today, but over time, your health takes an enormous hit. The most impactful illnesses and disasters of the 21st century are linked to lack of sleep. Incredibly, a follow-up investigation of the space shuttle Challenger disaster named staff sleep loss as a possible cause [14]. The risk of obesity, metabolic syndrome, hypertension, heart attack, stroke, Alzheimer’s disease, and cancer, particularly the increasingly prevalent colorectal cancer, increase with suboptimal sleep [15, 16]. And women are affected more than men. Females with disturbed sleep have greater chances of cardiovascular disease, increased insulin, hypertension, and inflammation compared to males [17]. Mental health also suffers—symptoms of depression, anxiety, psychosis, and stress perception worsen with sleep loss. Those with insomnia, for instance, have a two-fold risk of developing depression compared to those without the condition [18, 19].     Imagine 8 Restful Hours Instead Of 5 Restless Ones. A Calm Mind Instead Of Racing Thoughts. The best part? No Rx hangover. Human Optimization Lab's Sleep may support: Non-habit forming REM sleep without the side effects of Rx drugs [20] Healthier balance of non-REM and REM sleep patterns [21] Sounder sleep versus waking up tired before your alarm clock [22, 23] Increased sleep time [22] Faster transition from awake to asleep—no more tossing & turning [22] Alleviation of insomnia, specifically related to age [22, 24, 25] Less chance of waking during the night [26] Reduced symptoms of restless legs syndrome [27] Antioxidant balance and anti-inflammatory effects [28] Reduced anxiety [29] Healthier circadian rhythms, even in the presence of unavoidable light at night [30] Production of your body's own master antioxidant, melatonin [31] Fewer obsessive thoughts that keep you awake [32]     Sleep's dream team: Melatonin & your mitochondria When you think of antioxidants, what comes to mind? Most of us imagine berries, dark chocolate, or vitamins C and E. But the real antioxidant all-star? Melatonin. Melatonin is an incredibly potent and unique antioxidant. Why? Unlike other antioxidants, it's created by your mitochondria and plays enormous roles in optimizing their function...and your energy levels [33].     Ingredients Based On Science, Not Social Media. Sleep is formulated with nutrients and doses proved effective in scientific studies…and only those nutrients. We don’t believe in proprietary blends or hidden excipients. Learn more about our transparent, evidence-based ingredients.     Magnesium (Magnesium Glycinate) Magnesium aids sleep in multiple ways, yet aging is a risk factor for magnesium deficiency. Magnesium relieves muscle tension [35] and is an N-Methyl-D-aspartic acid (NMDA) antagonist and GABA agonist, meaning it gently reduces neuronal excitability and promotes neuronal relaxation.     Potassium (Potassium Glycinate) Sleep is divided into two phases, non-rapid eye movement (NREM) and rapid eye movement (REM) and five separate stages! This organization is called sleep architecture, and potassium is best known for supporting these patterns thanks to its role in regulating the intricate physiology of potassium channels in the nervous system [36].     B6 (Pyridoxal 5’-Phosphate) Pyridoxal 5′-phosphate (PLP), the biologically active form of vitamin B6, is a cofactor for kynurenine aminotransferase (KAT) and kynureninase (KYNU), two key enzymes in the conversion of kynurenine to tryptophan [38]. In turn, we use tryptophan to make both serotonin and melatonin [39].     Herbatonin® (Plant Melatonin) Does melatonin leave you feeling drowsy throughout the morning? Interestingly, a double-blind, placebo-controlled study from MIT found 0.3 mg of melatonin to be the ideal dose for people with insomnia over 50 [24]. When compared to the pharmacological dose of 3 mg, the 0.3 physiological dose restored sleep efficiency without remaining elevated into the daytime.     L-Theanine L-theanine is a non-protein amino acid abundant in green tea, well known for its relaxing effects and ability to cross the blood-brain barrier [40]. Once in the brain, l-theanine blocks glutamate receptors and enhances GABA and dopamine, resulting in reduced neuro-excitability and increased feelings of relaxation [41].     L-Tryptophan L-tryptophan is an essential amino acid that plays an integral part in nervous system health and is the precursor to serotonin, a key hormone for mood regulation (43). Clinical studies of tryptophan-deficient diets show that low intake of this essential amino acid results in increased depression, anxiety, and poor emotional processing [44].     L-Serine L-serine is a non-essential amino acid studied for its remarkable neuroprotective effects [47]. Researchers have hypothesized that dietary L-serine may be responsible for the large centenarian population in Ōgimi, Okinawa, due to their exceptionally high intake of L-serine through foods such as seaweed, tofu, and pork. [48]. The average Ōgimi woman eats over 8 grams of dietary L-serine daily, while her American counterpart only gets 2.5 grams [49].     5-HTP 5-HTP is an amino acid produced from tryptophan and is a metabolic intermediate to serotonin and melatonin. 5-HTP has been studied for its anti-depressant, anxiolytic, and sleep-promoting effects. Several neurodegenerative diseases have been associated with low levels of 5-HTP, including Parkinson’s, fibromyalgia, and Alzheimer's [54].     Myo-Inositol Myo-inositol is a fascinating but commonly underconsumed compound primarily found in organ meats. It was once considered a B vitamin, but its classification changed when endogenous creation from glucose was discovered in the kidneys, liver, and brain.     Chamomile Extract (Matricaria Recutita) For hundreds of years, chamomile has been one of the most trusted, aromatic sleep herbs. It's properties include anti-anxiety, stress relieving, and anti-insomnia. It's also beneficial to the immune and digestive systems and the liver [60]. What people say about Sleep     I have struggled with sleep most of my life, and for the last 10 years have tried many different supplements after finally stopping all sleep medications. Some of these supplements have helped, but I have been using Sleep and find that it combines all the different supplements I have tried into one! It works beautifully, it not only helps me ease into sleep quickly, but when I wake in the middle of the night, I can fall back to sleep. I wake up feeling relaxed but not groggy. I am loving this supplement!!   References Peng Z, Dai C, Ba Y, Zhang L, Shao Y, Tian J. Effect of Sleep Deprivation on the Working Memory-Related N2-P3 Components of the Event-Related Potential Waveform. Front Neurosci. 2020;14:469. Alhola P, Polo-Kantola P. Sleep deprivation: Impact on cognitive performance. Neuropsychiatr Dis Treat. 2007;3(5):553-567. Triantafillou S, Saeb S, Lattie EG, Mohr DC, Kording KP. Relationship Between Sleep Quality and Mood: Ecological Momentary Assessment Study. JMIR Ment Health. 2019;6(3):e12613. Garbarino S, Lanteri P, Bragazzi NL, Magnavita N, Scoditti E. Role of sleep deprivation in immune-related disease risk and outcomes. Commun Biol. 2021;4(1):1304. Hijmans JG, Levy M, Garcia V, et al. Insufficient sleep is associated with a pro-atherogenic circulating microRNA signature. Exp Physiol. 2019;104(6):975-982. Li X, He J, Sun Q. Sleep Duration and Sarcopenia: An Updated Systematic Review and Meta-Analysis. J Am Med Dir Assoc. 2023;24(8):1193-1206.e5. Saghir Z, Syeda JN, Muhammad AS, Balla Abdalla TH. The Amygdala, Sleep Debt, Sleep Deprivation, and the Emotion of Anger: A Possible Connection?. Cureus. 2018;10(7):e2912. Kalmbach DA, Arnedt JT, Pillai V, Ciesla JA. The impact of sleep on female sexual response and behavior: a pilot study. J Sex Med. 2015;12(5):1221-1232. Greer SM, Goldstein AN, Walker MP. The impact of sleep deprivation on food desire in the human brain. Nat Commun. 2013;4:2259. Chasens ER, Imes CC, Kariuki JK, et al. Sleep and Metabolic Syndrome. Nurs Clin North Am. 2021;56(2):203-217. Beroukhim G, Esencan E, Seifer DB. Impact of sleep patterns upon female neuroendocrinology and reproductive outcomes: a comprehensive review. Reprod Biol Endocrinol. 2022;20(1):16. Kloss JD, Perlis ML, Zamzow JA, Culnan EJ, Gracia CR. Sleep, sleep disturbance, and fertility in women. Sleep Med Rev. 2015;22:78-87. Csipo T, Lipecz A, Owens C, et al. Sleep deprivation impairs cognitive performance, alters task-associated cerebral blood flow and decreases cortical neurovascular coupling-related hemodynamic responses. Sci Rep. 2021;11(1):20994. Mitler MM, Dement WC, Dinges DF. Sleep medicine, public policy and public health. In Kryger MH, Roth T, Dement WC (eds). Principles and Practice of Sleep Medicine, 3rd Edition, Philadelphia: WB Saunders, 2000;580-588. Medic G, Wille M, Hemels ME. Short- and long-term health consequences of sleep disruption. Nat Sci Sleep. 2017;9:151-161. Sabia S, Fayosse A, Dumurgier J, van Hees VT, Paquet C, Sommerlad A, et al. Association of sleep duration in middle and old age with incidence of dementia. Nat Commun. 2021 Apr 20;12(1):2289. Suarez EC. Self-reported symptoms of sleep disturbance and inflammation, coagulation, insulin resistance and psychosocial distress: evidence for gender disparity. Brain Behav Immun. 2008;22(6):960-968. Scott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Med Rev. 2021;60:101556. Baglioni C, Battagliese G, Feige B, et al. Insomnia as a predictor of depression: a meta-analytic evaluation of longitudinal epidemiological studies. J Affect Disord. 2011;135(1-3):10-19. Poceta JS. Zolpidem ingestion, automatisms, and sleep driving: a clinical and legal case series. J Clin Sleep Med. 2011;7(6):632-638. Benington JH, Woudenberg MC, Heller HC. Apamin, a selective SK potassium channel blocker, suppresses REM sleep without a compensatory rebound. Brain Res. 1995;692(1-2):86-92. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169. Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316. Zhdanova IV, Wurtman RJ, Regan MM, Taylor JA, Shi JP, Leclair OU. Melatonin treatment for age-related insomnia. J Clin Endocrinol Metab. 2001;86(10):4727-4730. Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78. Drennan MD, Kripke DF, Klemfuss HA, Moore JD. Potassium affects actigraph-identified sleep. Sleep. 1991;14(4):357-360. Jadidi A, Rezaei Ashtiani A, Khanmohamadi Hezaveh A, Aghaepour SM. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial. BMC Complement Med Ther. 2022;23(1):1. Kukula-Koch W, Szwajgier D, Gaweł-Bęben K, Strzępek-Gomółka M, Głowniak K, Meissner HO. Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties. Molecules. 2021;26(19):6087. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-447. Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31. Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Harvey BH, Brink CB, Seedat S, Stein DJ. Defining the neuromolecular action of myo-inositol: application to obsessive-compulsive disorder. Prog Neuropsychopharmacol Biol Psychiatry. 2002;26(1):21-32. Tan DX, Manchester LC, Qin L, Reiter RJ. Melatonin: A Mitochondrial Targeting Molecule Involving Mitochondrial Protection and Dynamics. Int J Mol Sci. 2016;17(12):2124. Reiter RJ, Ma Q, Sharma R. Melatonin in Mitochondria: Mitigating Clear and Present Dangers. Physiology (Bethesda). 2020;35(2):86-95. Altura BM, Altura BT. Tension headaches and muscle tension: is there a role for magnesium?. Med Hypotheses. 2001;57(6):705-713. Patel AK, Reddy V, Shumway KR, et al. Physiology, Sleep Stages. [Updated 2022 Sep 7]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan. Heizhati M, Zhang Y, Shao L, et al. Decreased serum potassium may disturb sleep homeostasis in essential hypertensives. Hypertens Res. 2019;42(2):174-181. Deac OM, Mills JL, Shane B, et al. Tryptophan catabolism and vitamin B-6 status are affected by gender and lifestyle factors in healthy young adults. J Nutr. 2015;145(4):701-707. Richard DM, Dawes MA, Mathias CW, Acheson A, Hill-Kapturczak N, Dougherty DM. L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. Int J Tryptophan Res. 2009;2:45-60. Kimura K, Ozeki M, Juneja LR, Ohira H. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007;74(1):39-45. Williams JL, Everett JM, D’Cunha NM, et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum Nutr. 2020;75(1):12-23. Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019;11(10):2362. Kikuchi AM, Tanabe A, Iwahori Y. A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning. J Diet Suppl. 2021;18(3):316-333. Jenkins TA, Nguyen JC, Polglaze KE, Bertrand PP. Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis. Nutrients. 2016;8(1):56. Hudson C, Hudson SP, Hecht T, MacKenzie J. Protein source tryptophan versus pharmaceutical grade tryptophan as an efficacious treatment for chronic insomnia. Nutr Neurosci. 2005;8(2):121-127. Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316. Ye L, Sun Y, Jiang Z, Wang G. L-Serine, an Endogenous Amino Acid, Is a Potential Neuroprotective Agent for Neurological Disease and Injury. Front Mol Neurosci. 2021;14:726665. Cox PA, Metcalf JS. Traditional Food Items in Ogimi, Okinawa: l-Serine Content and the Potential for Neuroprotection. Curr Nutr Rep. 2017;6(1):24-31. Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355. Bolsius YG, Zurbriggen MD, Kim JK, et al. The role of clock genes in sleep, stress and memory. Biochem Pharmacol. 2021;191:114493. Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355. Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31. Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181. Meloni M, Figorilli M, Carta M, et al. Preliminary finding of a randomized, double-blind, placebo-controlled, crossover study to evaluate the safety and efficacy of 5-hydroxytryptophan on REM sleep behavior disorder in Parkinson’s disease. Sleep Breath. 2022;26(3):1023-1031. Sutanto C, Heng CW, Gan AX, Wang X, Fam J, Kim JE. The Impact of 5-Hydroxytryptophan Supplementation on Sleep Quality of Older Adults in Singapore: A Randomized Controlled Trial. Curr Dev Nutr. 2021;5(Suppl 2):372. DiNicolantonio JJ, H O’Keefe J. Myo-inositol for insulin resistance, metabolic syndrome, polycystic ovary syndrome and gestational diabetes. Open Heart. 2022;9(1):e001989. Wei H, Landgraf D, Wang G, McCarthy MJ. Inositol polyphosphates contribute to cellular circadian rhythms: Implications for understanding lithium’s molecular mechanism. Cell Signal. 2018;44:82-91. Bojarskaite L, Bjørnstad DM, Pettersen KH, et al. Astrocytic Ca2+ signaling is reduced during sleep and is involved in the regulation of slow wave sleep. Nat Commun. 2020;11(1):3240. Engels G, Brinckmann J. Chamomile Matricaria chamomilla (syn. M. recutita, Chamomilla recutita) Family: Asteraceae. Herbalgram. 2023;108:8-17. Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78.
Happy Butter Happy Butter - Cultured Organic Ghee 580g Jar
£16.49
Happy Butter Organic Ghee. Artisan Ghee made in the traditional way over open flame. Made from locally sourced, Grassfed West country Organic cultured Butter, we are starting with the best ingredients that are available. Adding in some care, love and attention and we have the most delicious and nutritious Ghee available. There are no imported ingredients in our Ghee, food miles are low and it's supporting the best of British.
EHC Sport EHC Sport - Creatine Monohydrate Micronized 500g
£23.99
  Discover the edge you've been looking for with our premium 100% Ultra Micronized Creatine Monohydrate supplement, offering 60 servings in a convenient 500g pack. Ideal for athletes, gym enthusiasts, and anyone looking to support their physical endeavors with a quality nutritional supplement. Ultra Micronized for Optimal Usability: Our Creatine Monohydrate is crafted with an ultra-micronized formula for seamless mixing and optimal usability. Designed to support your fitness routine, our advanced approach aims to complement your commitment to wellness and physical activity. Focused on Supporting Your Fitness Goals: Creatine Monohydrate is known for its role in supporting physical efforts. Our product is designed to be a part of your comprehensive workout regimen, assisting you as you push towards your fitness objectives. A Companion for Your Mental and Physical Journey: This supplement is chosen by those looking to support their overall wellness journey. While it's a popular choice in the fitness community, we encourage it to be used as part of a balanced and active lifestyle. Supporting Endurance and Training: Our goal is to provide a product that fits into your training schedule, supporting your dedication to an active lifestyle and helping you move towards your personal fitness milestones. A Nutritional Approach to Fitness: Creatine Monohydrate is part of a holistic approach to wellness, aiming to support your fitness and health journey. It's an addition to a lifestyle that values balanced nutrition and regular physical activity. Invest in Your Fitness Journey: Selecting our Ultra Micronized Creatine Monohydrate supplement is a step towards supporting your fitness and wellness goals. Embrace the support it offers to your training regimen and overall well-being. Experience the support our Creatine Monohydrate can offer. It's designed for those committed to enhancing their fitness journey, providing a quality addition to your nutritional plan.
-11% sale
BEAM Minerals Beam Minerals - Advanced Canine Mineral and Electrolyte Replenishment Set (Canine Multi Minerals & Electrolytes)
£49.95 £55.90
  Complete Canine Multi-Minerals are the perfect multi-mineral for your dog. They not only give your dog the full-spectrum of minerals your dog needs throughout their entire life, they also provide the transportation for those minerals into the cells.Complete Canine Electrolytes are the perfect balance of electrolytes for your dog. They not only give your dog the full-spectrum of electrolytes your dog needs throughout their entire life, they also provide the transportation for those electrolytes into the cells. How to Use Complete Canine Multi-Minerals Use the table below to determine the daily amount to put on your Dog’s food: How to Use Complete Canine Electrolytes This product is best delivered by putting it in your dog’s water daily, preferably just before they are going to drink. Please note that precise amounts are not essential or provided. The electrolytes in our products are both, super bioavailable, so your dog will get what their system needs, based on their level of activity, age, health and need.  Any excess will naturally and easily be flushed from their system.
-12% sale
BEAM Minerals BEAM Minerals - Men's Complete Mineral Support Kit (Micro-Boost, Electrolyze, Insta-Lytes & Electro-Boost)
£150.00 £168.85
This complete kit has all the minerals and micronutrients men need throughout their life. The Advanced Set, provides full-spectrum internal cellular support and electrolyte replenishment support, Insta-Lytes is for muscle aches or cramping.The Kit includes 4 Products:Micro-BOOST™: provides a full-spectrum of trace minerals, electrolytes and micronutrients plus amino acids and B vitamins in a 100% bioavailable liquid format.Electrolyze™: offers maximum support for cellular nutrition and the replenishment of electrolytes in the body.Electro-BOOST™: for an on-the-go combination of both plant-based humic and fulvic complexes to boost energy and reduce inflammation.Insta-lytes™: a liquid fulvic electrolyte misting spray that provides super-charged electrolytes plus trace minerals and micronutrients directly to where you need them most.For more information, view the full description of Micro-Boost, Electrolyze, Insta-Lytes & Electro-Boost.
Dragon Herbs Dragon Herbs Goji & Schizandra Drops 240ml (8floz)
£68.00
Goji and Schizandra Drops – 8 oz Super potent hydro-ethanolic extraction Supports healthy aging Supports radiant beauty Benefits memory and cognition Supports eye health Supports skin and lungs Product DescriptionThis is a classical combination of two of the most powerful, important and safe tonic herbs in the world. Goji and Schizandra Drops is the extraction of the very finest, freshly harvested wild Schizandra from Changbai Mountain in Manchuria, blended with an equal amount of premium Goji fruit from Heaven Mountain in Central Asia, the premier source of Goji in the world. This superb super-concentrated tincture will surprise and please you with its multi-textured flavor and wide range of benefits. This is a product that should be on everyone’s home herb shelf or home elixir bar. It may be used alone or combined with virtually any other tincture, or as an adjunct in juice blends and smoothies. This formulation is suitable for men and women, young or old.Ingredients: Changbai Mountain Schizandra fruit, Heaven Mountain Goji berries.Traditional FunctionTonifies all three treasures*Who can use it?AdultsConcentration8:1Specifications8 fl. oz.Other IngredientsWater, Grain Alcohol (30% by volume)Dosage3-12 droppers per day as desired or as directed by your health care practitioner
-21% sale
Activation Activation - Perfect K2-MK7 15ml
£31.00 £39.00
K2MK7 is a highly bioavailable form of vitamin K2 that has a wide range of benefits for your health. This nutrient plays a critical role in regulating calcium and directing it to the right places in your body, such as your bones and teeth. By promoting healthy calcium absorption, K2MK7 helps protect you from vascular calcification, arterial disease, and major cardiac events. It also helps increase bone mineral density, decrease fracture rates, and fight off bone disease. K2MK7 even regulates vitamin D, ensuring that your body is absorbing calcium effectively and directing it to the right places. Unlike other forms of vitamin K2, K2MK7 is highly bioavailable and easily absorbed by your body.
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Go Nutrients Go Nutrients - Liver Edge 60ml
£26.95
BENEFITSCleanse away toxic substances from your body*Boost the production of bile*Optimize liver function and detoxification*You feel more energized*Support healthy skin*Most toxins come from chemical additives in your food. The liver is the first port of call in your body to break down these toxins. Sometimes it can’t get rid of them completely. If it can’t filter out the bad, these substances can enter your bloodstream and cause many problems.LIVER EDGE IS IDEAL FOR: Cleansing away toxic substances from your body Boosting the production of bile Optimizing liver function and detoxification Improving energy levels Promoting healthy skin Eliminating free radicals Fighting inflammation Improving digestion MORE ABOUT OUR DAILY DROPSNo PreservativesNo Artificial SweetenersGluten-Free100% Money Back GuaranteeThird-Party TestedGMP CertifiedINGREDIENTS: Milk Thistle seed Dandelion root Chicory root Turmeric root Artichoke leaf Gentian root Wormwood leaf
Sovereign Labs Sovereign Labs - Colostrum LD® Powder, Organic Vanilla Flavor - 50g Sample bag
£10.00
Colostrum powder Colostrum-LD® is the only substance clinically proven to heal and prevent Leaky Gut Syndrome. Most physicians agree that Leaky Gut Syndrome is a primary cause of chronic disease. The LD Difference: Colostrum-LD® remains biologically active at the cellular level with maximal effectiveness (up to 4X more effective than regular colostrum). Colostrum-LD® is the only colostrum certified to contain a minimum of 25-30% Immunoglobulins, 1.5% Lactoferrin, 1.5% Growth Factors and 4.5-5% PRPs (colostrum’s most powerful bioactive component). Sovereign Laboratories takes a great product (colostrum) and makes it a superior product (Colostrum-LD®). Our proprietary in-house Liposomal Delivery (LD) system is an applied coating which allows colostrum to readily dissolve in liquids and ensures the colostrum will bypass digestion; will be transported through the bowel wall; will circulate throughout the body; will reach the organs and cells; and remain bioavailable at the cellular level. “Liposomal Delivery makes colostrum (and other nutrients) up to 1,500 % more bioavailable” (Robert R. Milne, MD); this makes Colostrum-LD® the most effective colostrum available. Without LD, colostrum loses most of its effectiveness. The LD Difference means that colostrum products from Sovereign Laboratories do what they say. Sovereign Laboratories stands behind its money back guarantee. Expect Results: Colostrum does not oxidize in storage. Colostrum is not digested (digestion destroys colostrum’s bioactivity). Colostrum components are delivered through the bowel wall into the blood stream to reach all organs and cells wherever needed. Colostrum components transport through the cell wall to assist in RNA and DNA repair; stem cell initiation and differentiation; facilitation of cellular growth and repair; infection prevention; and identification of damaged and diseased cells. COLOSTRUM-LD® has been shown to help: Boost, balance, and maintain unsurpassed immune function Eliminate harmful pathogens and fight infection Prevent and eliminate diarrhea from infectious causes Suppress over-reactivity to environmental pathogens and toxins Protect and heal GI and stomach lining (Leaky Gut Syndrome) Increase Natural Killer (NK) cell activity Increase muscle strength and stamina; speed recovery after exercise or injury; burn fat; and maintain blood glucose homeostasis Provide anti-aging benefits Effective Use Colostrum is a food, not a drug or medicine. It is safe, non-toxic, non-allergenic and has no side effects. Bovine Colostrum is safe, non-toxic and can be consumed in any quantity without side effects or drug interactions. It contains special enzymes that prevent its immune and growth factors from being digested. An article written by Robert Preston, ND, President of the International Institute of Nutritional Research, states, "Bovine colostrum is safe. Colostrum contains an unprecedented combination of nutritional factors with which to fortify the immune system. It is so harmless, it has been prepared by Nature as the first food for infants, intended as their total diet for the first 24 hours." He further states, "It would be hard to imagine any nutritional substance more natural or beneficial than colostrum. It is safe for internal consumption by children, adults and animals." How much should be taken and how often? You should take enough colostrum to obtain results you desire; this amount varies from person to person. If you are not seeing results with colostrum, you are not taking enough. For healthy adults who want to maintain a healthy immune system and prevent Leaky Gut Syndrome, 2 capsules (or 1 teaspoon powder) twice daily are recommended. For anyone whose has compromised health situation, GI or digestive health issues, auto-immune conditions, inflammatory conditions, cancer, heart disease, is recovering from an injury, wants to get rid of allergies, or detects a cold or flu coming on, 4 capsules (1 tablespoon powder) twice a day are recommended. For athletic use and anti-aging, 10-20 grams daily optimizes growth hormone levels which translates to 2 heaping tablespoons of powder twice a day. The dosage can then be lessened to a maintenance level as long as it continues to produce results. Colostrum has a sixteen hour half-life. It should be taken twice a day on an empty stomach with a full glass of water. Colostrum's benefits are cumulative. The longer and more consistent the use, the greater the benefits. Most people feel better right away, yet about one in five first-time users experience a detox event or "healing crisis," consisting of flu-like symptoms such as fatigue, nausea, diarrhea, headache coughing up phlegm, skin rashes and low-grade fever. These are called Herxheimer reactions and typically last only a couple of days. The body is ridding itself of long-accumulated toxins, locked in the body's tissues and fat deposits that have suppressed the immune system and encouraged disease. This is normal, and not a reason to stop taking colostrum. You should reduce your dosage to a minimum amount (one capsule per day, or 1/2 teaspoon) until the body adjusts, and then increase your dosage as desired to achieve optimal results. Colostrum is not just for adults, and remarkable results have been observed in infants and children. Colostrum's test is in the undeniable health of children who receive colostrum and breast milk from their mothers. These children experience less illness, increased mental acuity and have stronger, more vibrant growth. If infants are not breastfed or not breastfed for at least two years, colostrum supplementation is an option. Because children have a tendency to catch colds and illness from peers in daycare and school, colostrum supplementation in these situations will help immensely. Colostrum powder tastes great and is advisable for children who are unable to swallow colostrum capsules. We can't forget our beloved pets. Veterinary use of bovine colostrum with aging and/or ailing animals (mammals) has proven to be very beneficial. Its ability to halt disease is well documented; aging pets with arthritis or joint problems are particularly responsive to colostrum. And most pets love the taste of colostrum. It’s important for each one of us to take responsibility for our own health. Like the “Sovereign” in our company name, we believe in individuals taking “sovereign” charge of their health and well-being. If you are convinced by claims, testimonials, or even research stating that a product will stop disease, you must make certain that there is also supporting research showing that the product does not destroy body tissue, interact with other drugs or supplements, or create harmful side effects in the process. Colostrum-LD® is the only clinically proven substance which heals and prevents Leaky Gut Syndrome and does not cause harm to the body. Effectiveness of Colostrum This depends on its quality and how it is processed! Research has shown that colostrum which is water-soluble is more easily assimilated. If you are taking colostrum which is only partially soluble, you will not get the full benefits. Colostrum which has been frozen cannot be made water soluble and it must be specially micronized in order to be soluble. Simply empty a capsule into a glass of water, cover and shake. It should dissolve quickly. Tests on several different brands of colostrum have shown that colostrum processed with excessive heat will lose most of its biological activity. This is especially true of colostrum tablets. The heat generated when tablets are formed is so high that it severely compromises colostrum's efficacy. Colostrum that comes from pasture fed herds, who eat healthy green grass produce better milk and colostrum than cows that are fed processed foods. It is also very important that colostrum is standardized by taking it from large numbers of healthy cows. This insures the maximum possible amount of immune factors. Colostrum that is not standardized should be avoided. Some colostrum is manipulated to boost immunoglobulin levels. Recent research, however, has shown that higher percentages of immunoglobulin actually diminish colostrum's effectiveness in combating infection. Therefore, our conclusion is that the most effective colostrum is that which is gently processed, but otherwise left with the balance of its immune and growth factors as nature intended. Let the Buyer Beware! Not all colostrum is processed in accordance with these strict guidelines. Currently no standards exist for the collection and processing of colostrum. Some colostrum contains inexpensive "filler" products such as whey by-products, which severely reduce its effectiveness. Also, if the colostrum is not collected during the first 24 hours after the birth of the calf, it will be missing many of the important growth factors. To help you assess different brands of colostrum, below is a summary of the standard you should look for in high quality colostrum: It should be full water-soluble. It should come only from certified healthy, grade A diary cows (after the needs of the calf are met). It should be collected only from the first milking after the second birth, to ensure maximum biological activity. It should come only from cows which are pasture-fed, and certified to be hormone, pesticide and antibiotic free. It should be filtered and homogenized to break down the long-chain proteins (immunoglobulins) for better assimilation. It should be mixed with the colostrum from thousands of other cows to standardize and maximize the immune factors. It should be processed to remove excess, unwanted fat, and dried with added heat. This process is significantly more costly and time-consuming than regular high-temperature processing. It should be laboratory tested for E.Coli, salmonella, pesticides, heavy metals, antibiotics, other pathogens, a verification of high platelet count (a sign of active "friendly" intestinal bacteria) and immunoglobulin content. There are only a few producers of bovine colostrum which meet the above standards. Read labels carefully and investigate the company. Another way to find a high-quality colostrum is to contact the Center for Nutritional Research (CNR), www.icnr.org, an independent, non-profit research organization. The CNR can provide, free of charge, a list of manufacturers whose colostrum meets our guidelines. Benefits of Colostrum LD Purpose: This is life's first food. It was designed by nature to bring perfect health. It was and is the most important GI health combination of powerful healing and immune components ever; or it would not have been your first meal. Prevents and heals gut permeability (holes in our gut) caused by toxins, pathogens (bacteria), acidic drinks, pain medications and pharmaceuticals and environmental hazards. (The primary cause of chronic disease) Helps prevent toxins from entering the body Repairs, optimizes and activates immune function (especially in the GI tract) Stimulates the repair and regeneration of all body tissue and enhances cellular communication and nutritional intake Increases energy and stamina, lean muscle mass, activates fat metabolism, and returns our body to vibrant health The most important food for health and healing or your first meal would have been something else! Fountain Of Youth The New England Journal of Medicine (the most prestigious medical journal in the world) reported that the most effective means to stop or slow the aging process would be to replace the hormonal factors that cause us to grow normal cellular structures in the body. After maturity (between the ages of 16-20), the level of growth hormone that our body naturally produces dwindles. We notice this as gravity, unmercifully, takes its toll. Our bodies lose muscle tone and elasticity of the skin, causing us to sag and wrinkle. We lose bone mass and shrink, while our hands, feet, nose and ears get larger. We would all do almost anything to stop this aging process but we may want to think twice before we consider isolated hormone replacement sources and are not identical to the hormones made by the body. Synthesized and isolated hormones can produce body imbalances and side effects that can be life threatening! There is another answer. A natural answer. Colostrum's perfectly balanced combination of immune and growth factors, administered in human clinical trials with aged subjects, safely increases lgF-1 to pre-puberty levels, producing increased muscle weight and strength. IfF-1 and GH in colostrum also has been shown to tone muscles, melt body fat, return elasticity to the skin and increase bone density. Colostrum, life's first food, has given those of use that are growing older, real hope that there may be a Fountain of Youth after all! Everything in life springs forth from DNA - flesh, bones, hormones, nervous system, a baby's first word, the euphoria that comes with first love, the ability to learn to speak a foreign language. All of this originates from DNA. This silent intelligence of life, DNA, attracts the chemicals it needs to form new DNA which is an essential part of cell division. DNA is also able to manufacture RNA, which is nearly identical to DNA and participates as its active counterpart. RNA (the active intelligence) is the traveler sent to produce the proteins needed to build and repair the body. Dr. Benjamin Frank, whose research on youth and aging, showed RNA to be one of our most critical anti-aging factors. His research showed that lgf-1 (found naturally in colostrum) is one of the only substances known to stimulate the growth and repair of these key nucleic acids, DNA and RNA. Colostrum has been shown to help maintain blood glucose levels to serve the brain. Also, IgF-1 and GF, some of the smallest particles known, have been shown to cross the blood brain barrier to help with nerve synapses in the brain, enhancing mental acuity and increasing serotonin levels, to brighten our moods. And just possibly, as we age, this might be one of the most important reasons to take a serious look at colostrum. The aging process is accelerated if our natural immune defenses are depleted through infection and toxic assault. Colostrum can help by strengthening and modulating our immune function. Colostrum’s unique immune and growth factors cannot be obtained through an other source. It is unequaled in stimulating cellular growth and repair and promoting optimal immune function. It can best be summed up by a statement about colostrum from the world’s leading medical anthropologist and New York Times best selling medical author: Robert Heinerman, PhD “No greater promise of health can be made for a natural product so beloved as this. It can be truthfully said that colostrum nicely maintains the physical elegance of life, which believe it or not, also happens to be its meaning as well.” Disclaimer: sovereignlaboratories.com is an independent distributor for Sovereign Laboratories, LLC The statements contained in this site have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease. The statements contained herein are for informational purposes only, and are not meant to replace the services or recommendations of a physician or qualified health care practitioner. Those with health problems, or who are pregnant or nursing, are specifically advised that they should consult their physician before taking these or any nutritional supplements.
Health Aid Health Aid - Ginkgo Biloba 5000mg 30 caps
£10.95
Healthy blood circulation is vital to our body's good health and wellbeing, as it carries oxygen, and other life giving nutrients to the brain and body cells. GinkoVital is specially formulated using standardised Ginkgo Biloba extract concentrate with a high level of Ginkgo flavonoids and terpenoids, which are Ginkgo's primary active components that may help maintain blood circulation.
Ape Nutrition APE Nutrition - Grass-Fed Collagen powder 400g
£30.00
Being a major component of the human body (it makes up roughly 30% of total body protein), collagen gives structure to our tendons, ligaments, bones, skin, hair, nails and the gut lining. Our powder is a combination of type 1 & 3 collagen sourced from 100% grass-fed and finished cattle free from hormones, antibiotics or exposure to chemicals. Hot and cold soluble, as well as odourless and flavourless, our collagen peptides can be mixed into a wide variety of drinks or meals. Each bag contains 400g's (40 servings).  HOW TO USEConsume 10-20g per day. Hot and cold soluble, as well as odourless and flavourless, our grass-fed collagen peptides can be mixed into a wide variety of drinks or meals.  WHEN TO USECollagen can be taken at any time throughout the day. Personally we like to add 10g’s to our morning coffee and an additional 10g’s to post workout shakes. Eating whole animals, nose-to-tail, was a way of life for human beings for 99% of our existence on this earth. It’s only recently that the really nutritious parts of animals like organs and bones have dropped out of our diet. Our ancestors believed that to strengthen parts of their body, it was important to consume the corresponding part of a healthy animal. Interestingly, this is just now being validated by science. Research conducted at the University of Edinburgh in animal models has shown conclusively that when eaten, organs and glands selectively travel to the corresponding organ of the consumer in high concentrations. Although not an organ, collagen supports this research, as when consumed it travels to our skin, connective tissues, gut lining, bones and hair to strengthen them.Our ancestors also appreciated that animals gave their lives to ensure us as humans could survive and thrive so they left nothing go to waste. And because of their deep connection with the earth and their own bodies they intuitively knew just how nutrient dense the rarer parts of an animal are and would prise these over muscle meats. Fast forward to today and the immense powers of eating nose-to-tail has somewhat been forgotten. Parts of animals that were once highly sought after are now rarely consumed and generally people no longer enjoy the taste. We created our nose-to-tail line to help people reintroduce these ancestral superfoods, loaded with nutrients in an easy to consume and flavourless way.Nutritional Information: One Serving ( 2 Scoops / 10g) - Kcal: 36.8 - Fat: 0 - of which Saturates: 0 - Carbohydrates: 0 - of which Sugars: 0 - Fibre: 0 - Protein: 9.2 - Salt: 0.14 Amino Acid Profile (Typical G AA / Per 100g) Alanine 8.1 - Arginine 8.4 -Asparagine 6.6 - Glutamine 12.4 - Glycine 20.6 - Histidine 0.8 - Hydroxylysine 1.2 - Hydroxyproline 11.4 - Isoleucine 1.5 - Leucine 2.9 - Lysine 3.4 - Methionine 0.6 - Phenylalanine 2.1 - Proline 11.5 - Serine 3.4 - Threonine 1.9 - Tyrosine 0.5 - Valine 2.4Ingredients: 100% Grass-Fed Bovine Collagen Peptides *Our collagen powder is sourced from 100% grass-fed and finished cattle free from hormones, antibiotics or exposure to chemicals.  FAQ's WHAT IS COLLAGEN? Collagen is a major component of the human body, making up around 30% of our total body protein. It’s the main structural protein in connective tissue such as ligaments and tendons. It’s also found in bones, nails, hair and makes up roughly 80% of our skin. WHY TAKE COLLAGEN?Generally as people age, their collagen depletes, which can cause deterioration of skin and connective tissues. Topping your collagen levels up through diet counteracts this depletion and therefore supports strong connective tissues, bones and skin elasticity. IS YOUR COLLAGEN GRASS-FED AND FINISHED?Yes, we source our collagen from certified grass-fed and finished cattle that roam freely outdoors on pasture and are not exposed to antibiotics, hormones or any artificial chemicals.
RDT Formulas RDT Formulas - Dream 100g Bag (not in jar)
£46.00
*We have decided to only stock these in stand up pouches to prevent breakages from international shipping.* DREAM Peaceful sleep Gentle Wake up refreshed Not habit forming Not tranquilizing    DREAM is composed of herbs that help us drift into “twilight revelry,” where myriad dream images begin to settle our conscious thoughts, our worries, and our ambitions. Zizyphus, the roasted seed of the jujube fruit, gently nourishes relaxation and helps relieve anxiety. Scutellaria is revered for relaxing our nerves. Pearl is “grounding.” Polygonum stem also helps guide us into sleep state with a sense of safety. Albizzia flower is said to calm the heart. White peony root releases restless, pent-up energy, L-theanine is a well-known amino acid that promotes sleep, and Polygala is called the “will strengthener.”  DREAM is a true ally promoting calm sleep without causing grogginess the following day. It is not habit forming. A cup taken 30 minutes before bed makes a pleasant tasting night-time tonic. Use only as directed. Enjoy peaceful dreams! Directions 30 minutes before bedtime, take 1 slightly rounded teaspoonful in a cup of hot water. May add vegan milk and sweetener to taste. Over a few nights, you can adjust the amount you need for a restful, peaceful sleep. Ingredients Zizypuus, Reishi, White peony root, Polygonum stem, Scutellaria, Albizzia flower, Lohan quo, Bamboo, Polygala,  Schizandra, Pearl, L-Theanine, ORMUS The majority of Tonic herbs are wild plants, harvested in forests in an ancient tradition by sanctioned collectors. Great care is taken to insure the herbs are gathered sustainably, with minimal damage to the environment. Rehmannia sources his herbal powdered extracts from pristine regions in the northern Manchurian province of China, as well as the Korean countryside. This region is geographically similar to Maine, hosting many protected biospheres which are monitored by the United Nations and the Chinese government. The herbs selected from these wild forests are designated “Di Tao,” meaning they are guaranteed pure, and sustainably collected from the region of their biological origin. We provide lab analysis (COA’s) upon request.
Arctic Flavors Arctic Flavors - Wild Blueberry Powder 85g
£16.95
Watch The Video By Clicking Here Arctic Flavors Wild Blueberry Powder Lucky you! You have discovered a unique gem of Arctic Finnish nature. Nourish your body in a 100% natural way with one of the most nutrient-rich foods on this planet. This freeze-dried wild blueberry (bilberry) powder is loaded with fibers, vitamins, micronutrients, and, most importantly, it has 4x higher antioxidants than powders made of cultivated blueberries. Finnish wild blueberries have been sustainably growing under the Arctic midnight sun for thousands of years. These are the berries we collect to craft our products for you. Add this superfood to your daily diet and boost your overall health. Your body will be very thankful! Product information Ingredients: 100% wild blueberries (bilberries) Country of origin: Finland Package weight: 85g Serving size: 1 teaspoon Taste Fruity and slightly sweet Storing Keep in dry conditions and protect from sunlight Do not refrigerate Consume within six months from opening   Wild Blueberry (Bilberry) Powder Benefits High in antioxidants  – Wild blueberry powder is high in antioxidants and has four times (4x) higher antioxidant amounts than cultivated blueberries. Antioxidants are key nutrients our body needs on a daily basis because they help protect our organism from oxidative stress (a major cause of cardiovascular, cancer, and autoimmune diseases). Because of their high concentration of antioxidants, wild blueberries are one of the key ingredients for a successful heavy metal detox and cleansing diet as recommended by Anthony William in several of his best selling Medical Medium books (e.g., Cleanse to Heal, Liver Rescue, and Life-Changing Foods).   High in natural fibers – Wild blueberry powder is an excellent source of dietary fibers, which are very important in maintaining our health. Dietary fibers are best known for their importance in regulating our bowel and gut health, help to control our glucose levels, and lower cholesterol levels. Good source of Vitamins A, C, E, & K – Wild blueberry powder is also a very good source of Vitamins A, C, E, & K. Other health benefits – Many studies have extensively evaluated the health benefits of adding blueberries to our diet. These studies concluded that eating blueberries regularly may help protect against cancer and aging, lower and control blood pressure, prevent diabetes by controlling glucose levels and improve memory and brain function. All in all, blueberries are one of the healthiest foods out there and one of the few that have been studied so thoroughly. ARCTIC SUPERFOOD ✓ Wild blueberry powder made from 100% freshly picked and freeze-dried whole blueberries ✓ Superior nutritional value to any powders made from cultivated blueberries ✓ Wild blueberry powder has 4x higher antioxidants than blueberry powders made from cultivated blueberries ✓ High in vitamins & natural fibers A SPOONFUL A DAY✓ A teaspoon of this powder equals a handful of whole blackcurrants ✓ This package contains an equal of 850g fresh blackcurrants ✓ Use it in your yogurt, oatmeal, salads, smoothies, desserts, and anywhere you like100% FINNISH BERRIES✓ Non-GMO, 100% natural berries ✓ No pesticides – blackcurrants from the clean and unpolluted Finland ✓ 100% natural – no added preservatives, sugar, or colorantsSUITABLE FOR SPECIAL DIETS✓ This freeze-dried powder is suitable for vegan, keto, paleo, and raw diets ✓ You can use it as an all-natural colorant for desserts ✓ You can use it as your go-to super berryPURE & NATURAL PRODUCT✓ Gluten-free, dairy-free, soy-free, and nut-free ✓ A healthier and superior alternative to blackcurrant juice, blackcurrant extracts, and blackcurrant supplements ✓ Kids love blackcurrant powder Perfect for smoothies, yogurt, oatmeal, desserts, baking, and salads.Why Start Using Berry Powders? WILD PRODUCT FROM FINLANDMade of 100% wild berries from the cleanest nature of the world, the Arctic forests of Finland!ENVIRONMENTALLY FRIENDLYWild berries grow in harmony with the forest ecosystem in a very natural way. No pesticides, fertilizers, or irrigation are used.HIGHER NUTRITIONAL VALUERipening under the Arctic Midnight Sun, wild berries develop a higher nutritional value than cultivated berries.AVAILABLE ALL-YEAR ROUNDThe freeze-drying process preserves the wild berries’ nutritional value, taste, and aroma so that you can enjoy them throughout the year.EASY TO USE IN ENDLESS WAYSYou only need a spoon to start using berry powders in your smoothies, oatmeal, yogurt, desserts, and anywhere you like.CARRY IT WITH YOU ANYWHEREBerry powders are light and can be stored at room temperature, which makes them ideal to carry anywhere, such as to the office, traveling, or camping.
Living Libations Living Libations Open Sky Eye Serum 10ml
£20.50
Living Libations Open Sky Eye Serum 30ml Living Libations Open Sky Eye Serum is a cool, rejuvenating dew that soothes the pineal gland, eyes, and brows. Frankincense, rose otto, and cape chamomile essential oils are blended with peppermint, virgin coconut and blue tansy to create a firming fluid that revitalizes eyes with just a few drops. Open Sky Eye Serum soothes the delicate tissue around the eyes while it firms and rejuvenates. This refreshing elixir is highly recommended for dark circles, inflammation, and sagging skin that needs tonifying. It is best used in combination with All Seeing Eye Cream or any of our serums, which provide your skin with the extra nourishment it so desperately needs. Effective on all areas of the face and neck, this elixir is just begging you to immerse yourself in the cooling, firming universe of Open Sky Eye Serum. Recommended for both men and women. All Pure Organic/and or Wild Crafted Ingredients: Frankincense Essential Oil – Frankincense Oil is an eternal offering of crystalline-clarity from the sap of the frankincense tree. Liquid pearls from the tree of life, Frankincense Oil, or Boswellia carterii, is hydro-distilled from the ‘tears’ or ‘pearls’ of the tree’s resin. Astringent and anti-inflammatory, frankincense is traditionally used to treat scar tissue and skin ulcers. It nourishes dry and prematurely aging skin, and is an excellent immuno-stimulant. Frankincense is also an anti-depressant. Its' euphoric qualities are used in aromatherapy to treat anxiety and nervous tension. Rose Otto Essential Oil – Our Rose Otto Oil is pink quartz-champagne-poetry! Rose Otto is an elegant and precious essence, with up to 60 roses folded into every drop of oil! One of the most medicinally valued extracts in the world, Rose Otto adds resiliency and elasticity to the skin. It is a vulnerary, meaning that it speeds up the healing process with its potent antiseptic properties. Rose Otto also has the ability to regenerate connective tissues and tonify the skin. Broken blood vessels, capillaries, varicose veins and spider veins can all benefit from Rose Otto Oil, which also treats sun-damaged skin. Peppermint Essential Oil - Bursting with minty freshness and powerful antibacterial properties, Peppermint Oil neutralizes excessive oil, moisturizes dry skin, treats fungal infections, and exudes cooling soothing anti-inflammatory benefits. Blue Tansy Essential Oil - This beautiful, deep-blue oil enhances relaxation while soothing inflamed or damaged skin. It also eases tension and calms histamine reactions. Blue Tansy is known for its blueberry-like aroma, its power to calm an inflamed respiratory system, and its ability to heal damaged, burnt, or bruised skin. Sore muscles and an underactive Thymus gland will also benefit greatly from our Blue Tansy Essential Oil. Cape Chamomile Essential Oil - Cape Chamomile Essential Oil is comprised of radiant, wild azure-blue drops, which calm the mind and soothe inflamed adrenal glands. Cape Chamomile, with its nourishing Azulene compounds, heals all manner of skin imbalances while exuding an uplifting fine-fruit fragrance. Tamanu Oil - Nutty, earthy, and fragrant, our Tamanu Oil is extracted from the berries and leaves of the Tamanu tree. This potent, pure oil is incredibly healing due to its’ high lipid content (92%) and easy absorption by the skin. Indonesians have used tamanu for centuries to soothe the puffy, inflamed skin around the eyes. Golden Jojoba Oil – Our Golden Jojoba Oil gives our Open Sky Eye Serum its’ soft, silky feel, and provides long-lasting conditioning effects on the skin. It contains all forms of the natural antioxidant Vitamin E. Virgin Coconut Oil – Virgin Coconut Oil practically melts into the skin, reduces wrinkles and fine lines, provides intense moisture, and promotes elasticity. It protects the skin from the harmful aging effects of free radicals. Review(s) Instant relief in a bottle! This product you'll feel working immedeately when you apply it. Lovely fresh, 'green' and delicately sweet scent. It freshens, cools, rejuvenates and firms the skin. Perfect for dull, damp, polluted or warm environments ... it will instantly take you to the green freshness and cooling breeze of the forest ...at least that's how it feels to me :-) It feels so soothing and calming on the eye, brow and temple area. If you're a type that gets easily overheated, agited or angry - or if you easily get headaches, you might wanna try the Open Sky Eye Serum for a treat. Bright, alert eyes - Refreshing, enlightening, firming I do believe this has helped lighten up the former dark circles under my eyes, and helped with the puffiness - my eye area just overall looks better! It's just one of those things that happens gradually, and then suddenly you notice the new beauty progress that catches your eye in the mirror :) I love putting this all over my face, not just the eye area. It is very firming, and clear, and I have gotten compliments on how good my skin looks with this on. Very clarifying, and I love how refreshing this feels because of the mint in conjunction with all the other wonderful ingredients. When I want to feel expansive, enlightened, and aware, I put this on. Indeed, during application, it is best not to put it too close to the eye line, otherwise the eyes can start watering. However, sometimes I actually enjoy the bit of tearing up this provides, because it 'washes' my eyes into a brighter green colour - like aromatherapy for the eyes! Still, just putting it along the eye socket bone is nice enough :) Eye area looks great with this on - so bright and alert. A little definitely goes a long way, half a drop then spreading it onto eye areas fulfills its use perfectly. Massaging it between the brows and onto forehead temple also feels exceptionally relaxing. Nadine is such an awesome creator. Looking and feeling truly beautiful. Thank you Lovely...but am I using it wrong? I received my order yesterday and am in love with the true fragrance. The oil feels good and I can already see some improvement in my dark circles and puffiness. It does burn the eyes a bit. Will I adjust? [Libations comment: use this lovely serum around the eyes, but not on eyes or eyelids; it is potent and a little goes a long way] hollowness under the eyes I'm writing to thank you, Nadine, for yet another incredibly effective product -- Open Sky Eye Serum. I had contacted you personally about the hollows or sagginess I was noticing under my eyes and you suggested this product to me. It works! The skin under my eyes has most definitely pulled up or grown collegen or somehow regenerated because I no longer have the sagging definition that I had before using the product. I would tell anyone who is aging and losing some of the fullness underneath their eyes to try this serum. I've been using it for probably two months and the results are noticeable and incredible. Natural plant essences rock!! Thanks Nadine. P.S. I'm surprised no one else has reviewed this product. People try this, you'll be happy you did. so many uses in one bottle this is an amazing product. it really heals skin around the eyes. I love it. I use it everyday and the smell is divine. I even mix it with best skin ever and a wonderful overall moisturizer. thank you next day eyes oh dear. i used this one the day of my sister's wedding. the night before was late and rowdy and i woke up with puffy eyes. within 10 minutes of using open eye, the skin around my eyes was not puffy anymore. the pictures looked amazing. it is my secret weapon after a long late night! thank you, thank you, thank you. smells great love this product. so natural, so fresh, so gentle. i use it everyday. helps after a day of computer work hi there, i wanted to write a review of this product. thank you so much. i work in a dark office, under florescent lights and by a computer all day long, every day. At the end of the day, my eyes feel strained and bloodshot. I come home and use open eye sky serum and my eyes feel the relief they crave all day. Thanks a lot. My Eyes Look Amazing! I am currently wearing the Open Sky eye Serum, my eyes have been puffy and dry lately, they look and feel amazing! (I just got it in the post this morning) I've never been a fan or addicted to beauty products such as Lancome, Clinique, etc...but this is it. I've found my product. How can anyone feel guilty about putting 100% natural products on their body? I feel like you create magic! WOW * WoW * wow! I wanted to write to let you know that I ordered your "Open Sky Eye Serum" with my last order & all I can think of to say is that it is AMAZING! I actually intended to place my 'regular' order for dewdab & hand cream - but the Open Sky Eye Serum seemed to be 'calling' to me...so I 'splurged' & included a bottle of it in my order... I've been using it for about 1 week & WOW * WoW * wow! I LOVE it, I just use a drop or two to gently massage around my eyes-both in the morning & at night...strangely I find it both 'awakens' me in the morning & 'calms' or soothes me at night - perhaps that has to do with its effects on the pineal gland(?) Whatever the reason - I will not be without this amazing serum again! Thank you+*+*+*+ for the gifts you share with the world ~ Becky