Vimergy
Vimergy Herbs - Magnesium Glycinate 180caps
£35.00
Product info
Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body.
Vimergy’s Magnesium Glycinate contains 220mg of magnesium per serving and is formulated with special additions of organic ginger and turmeric. Magnesium supplementation has been shown to support healthy cardiovascular and muscle function.
Magnesium Glycinate:
Magnesium supports healthy cardiovascular function
Magnesium supports healthy muscle function
Each serving contains 220mg of Magnesium Glycinate, plus organic ginger and turmeric root
Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo
No Citric Acid and No Gelatin
How to Use
Serving: As a dietary supplement, take 2 capsules, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Vimergy
Vimergy Herbs - Organic Vegan Vitamin D3
£24.00
Product info
Vitamin D3 supports a healthy immune system and the development and maintenance of healthy bones. Not all Vitamin D3 products are created equal. Vimergy Vegan D3 is 100% plant-based and comes from cholecalciferol-rich lichen extract (whereas many vitamin D3 supplements are animal-based). Vimergy Vegan Vitamin D3 provides 1,000 IU (25mcg) of Vitamin D3 in each serving and contains no fillers, additives, alcohol, or hidden ingredients.
When our skin is exposed to sunlight, it produces a specific form of Vitamin D, which is called Vitamin D3. Vitamin D3 increases and maintains serum levels of Vitamin D better than Vitamin D2. But we don’t always get enough sun exposure year-round, and even if we do, we still may benefit from a pure, high-quality Vitamin D3 supplement due to the benefits it can offer. Older adults, obese individuals, and people with limited sun exposure can be at increased risk of developing Vitamin D insufficiency. These groups may need dietary supplements to meet their Vitamin D requirements.
Organic
Kosher
Vegan
Paleo
Gluten Free
USDA Organic Vegan Vitamin D3:
1,000 IU (25mcg) of Vitamin D3 in every serving
100% vegan and alcohol-free formula
Can be taken by placing directly in your mouth or add it to a glass of water, juice, or a smoothie
Has a naturally mild, pleasant taste
USDA Organic, Alcohol-Free, Gluten-Free, Non-GMO, Kosher, Corn-Free, Vegan & Paleo Friendly
No Citric Acid, Fillers, Additives, Artificial Flavors or Natural Flavors
How to Use
Serving: As a dietary supplement, take 5 drops then swallow, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Vimergy
Vimergy Herbs - Organic Nettle 115ml
£34.00
Harness the innate healing power of this special herb in our Alcohol-Free Organic Nettle Leaf Liquid Tincture. With 2000mg HE of nettle leaf in each serving, our 10:1 liquid extract makes it easier and more convenient than ever to get the benefits of this herb.
The benefits of nettle leaf are wide-ranging. From supporting a healthy urinary system, prostate, and joint health to supporting the body’s normal histamine response, nettle has got you covered. Just place a couple droppers of Vimergy Organic Nettle Liquid Tincture directly in your mouth or in some water or juice and keep going with your day!
USDA Organic Nettle:
Supports a health urinary system and prostate
Supports the body's normal histamine response
Supports joint health
Potent 10:1 water extracted alcohol-free formula
Created with Purified Water, Organic Glycerin and Organic Lemon Juice
Can take direct or add to water, juice or smoothie
Alcohol-Free, Gluten-Free, Non-GMO, Kosher, Vegan & Paleo Friendly
No Citric Acid, Fillers, Additives, Artificial Flavors or Natural Flavors
How to Use
Serving: As a dietary supplement, take 2 dropperfuls a day. Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Vimergy
Vimergy herbs - Vegan EPA/DHA 90caps
£38.00
Heard about the importance of getting omega 3 fatty acids? Quality and source matters when it comes to making a choice about which omega 3 supplement to take. Vimergy Vegan EPA DHA is an algae-based supplement (fish-free) that supports brain health, eye health and cardiovascular health. It’s also free of carrageenan, citric acid, natural flavors and artificial flavors, which are commonly present in other brands.
If you’re looking for a high quality, fish-free EPA DHA, we’ve got you covered! Vimergy Vegan EPA DHA contains 163mg of EPA (eicosapentaenoic acid), 326mg of DHA (docosahexaenoic acid), and is also high in the antioxidant vitamin E. No more worrying about whether you’re getting your omega 3s–simply take a few capsules and keep going with your day!
Vegan EPA / DHA:
EPA and DHA support cardiovascular (heart and blood vessel) health
EPA and DHA support brain health
EPA and DHA support eye health
Every serving contains 163mg of EPA and 326mg of DHA
High in the antioxidant vitamin E
Fish-Free, Gluten-Free, Natural and Artificial Flavors-Free, Carrageenan-Free, Citric Acid-Free, Gelatin-Free
Easy to take in capsule form (avoid having to take foul-tasting omega 3 liquids!)
Non-GMO, Kosher, Vegan, Paleo
How to Use
Serving: As a dietary supplement, take 3 capsules daily.Storage: Store in a cool, dark place.Contraindications:Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Vimergy
Vimergy Herbs - Adapto B-Complex 120caps
£44.00
Adapto B-Complex
Adapto B-Complex is a special blend of eight B vitamins from carefully selected sources with unique, custom dosages of each vitamin. It’s also an adaptogenic supplement with the addition of Organic Rhodiola, plus it contains one of our favorite berries, Organic Hawthorn Berry! Adapto B-Complex is a one-of-a-kind formula that’s designed to support your mental and physical energy and stamina, a healthy mood and cognitive function, a healthy response to stress, and more!
Product info
If you have an interest in nutrition, healthy living or supplements, you’ve likely heard just how important the B vitamins are. B-complex consumption aids in the prevention of thiamin, riboflavin, vitamin B6, vitamin B12, and pantothenic acid deficiencies. Vimergy Adapto B-Complex gives you a simple solution to covering your bases with these critical vitamins from high quality sources that affect our stamina, mood, brain, nutrient metabolism, energy production, and stress response. You’ll also benefit from the unique adaptogenic benefits of Adapto B-Complex, alongside the B vitamins.
Kosher
Vegan
Paleo
Gluten Free
Adapto B-Complex:
Promotes mental and physical energy and stamina
Supports healthy cognitive function
Promotes a healthy response to stress
Supports a healthy mood
Supports energy production
Supports nutrient metabolism
Enhanced with Rhodiola, which is an adaptogen
Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Corn-Free and Soy-Free
No Citric Acid, No Gelatin, No Silicon Dioxide, No Additives
What’s In Vimergy Adapto B-Complex?
Every 1 capsule serving of Vimergy Adapto B-Complex contains:- 60mg of Thiamin (Vitamin B-1)- 11mg of Riboflavin (Vitamin B-2)- 50mg of No-Flush Niacin (Vitamin B-3)- 20mg of Vitamin B-6- 850mcg of Methylfolate, which can enter the brain immediately through the blood brain barrier (Vitamin B-9)- 1000mcg of Vitamin B-12 (as Methylcobalamin and Adenosylcobalamin)- 400mcg of Biotin (Vitamin B-7)- 60mg Pantothenic Acid (Vitamin B-5)- 200mg of the adaptogen Organic Rhodiola Root Extract- 50mg of Organic Hawthorn Berry Fruit
How to Use
Serving: As a dietary supplement, take 1 capsule, 1-2 times daily.Storage: Store in a cool, dark place.Contraindications Do not use this product if you have bipolar disorder, or bipolar spectrum disorder. Consult your doctor prior to use if you are hypersensitive to any of the ingredients included in this product, or you are pregnant, nursing, taking any medication, or have any medical condition. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Vimergy
Vimergy Herbs 5-MTHF Enhanced with B12 60caps
£42.00
5-MTHF, also known as methylfolate, is the active form of the vitamin folate, and can be used by the body immediately. Vimergy 5-MTHF provides 5mg of highly-absorbable methylfolate per capsule to support your brain health. The addition of 500mcg of B12 from a blend of adenosylcobalamin and methylcobalamin brings further enhancement to Vimergy 5-MTHF.
Product info
Folate is an essential vitamin. It’s essential for cell division and the synthesis of amino acids and nucleic acids. Methylfolate regulates the synthesis of three important neurotransmitters: serotonin; dopamine; and norepinephrine. If you’re looking for support for brain health and cognitive function, 5-MTHF can help. It also supports healthy homocysteine levels.
Vimergy 5-MTHF:
Folate supports brain health
5-MTHF supplementation supports healthy homocysteine levels
Long-term supplementation (>3 years) with folate supports healthy cognitive function in individuals 50 years of age and older.
Each capsule contains 5mg (5,000mcg) of 5-MTHF (methylfolate) and 500mcg of B12 from adenosylcobalamin and methylcobalamin as an enhancement to the 5-MTHF.
Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo
No Citric Acid, No Rice Flour, No Gelatin
More about Folate and Methylfolate:
Folate is one of 13 essential vitamins for humans.
Methylfolate is the active form of the vitamin folate, and can be used by the body immediately. Folic acid, the synthetic form of folate, cannot be used by the body until after it is converted to methylfolate.
Methylfolate can enter the brain immediately through the blood brain barrier. Folic acid must first be converted to methylfolate before it can cross the blood brain barrier.
Methylfolate regulates the synthesis of three important neurotransmitters: serotonin; dopamine; and norepinephrine.
Folate is essential in the synthesis of amino acids and nucleic acids. Insufficient quantities of folate in the diet can result in dangerous alterations in DNA and protein synthesis.
Folate is essential for cell division.
Women who consume healthy diets with adequate folate during their childbearing years may reduce their risk of having a child with neural tube birth defects. Sources of folate include fruit, vegetables, whole grain products, and dietary supplements.
Vitamin B12 is essential for the production of energy from carbohydrates, fats, and proteins.
Vitamin B12 is essential for healthy metabolic function.
Vitamin B12 is essential for maintaining normal function of the nervous system.
Vitamin B12 is essential for red blood cell production.
Vitamin B12 is essential for DNA synthesis..
How to Use
Serving: As a dietary supplement, take 1 capsule, 1-2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Vimergy
Vimergy Herbs - Liquid B12 (30ml)
£32.00
B12 is an essential vitamin that everyone needs to feel their best and have energy to live and thrive. Our B12 is a highly absorbable blend of methylcobalamin and adenosylcobalamin, which helps to supports healthy brain function, nerves and energy levels. [1]
It’s commonly believed that only non-meat eaters need to supplement with B12, however most people whether or not they eat meat are actually deficient in B12 in today’s world. [2] B12 is critical nutrient that helps to protect and heal nerves and can help combat neurological disorders, anxiety, depression, [3] brain injuries [4], and more! The right kind of B12 matters and with a blend of methylcobalamin and adenosylcobalamin, our B12 is highly absorbable, works fast, and can be easily used by the body.
USDA Organic B-12:
A blend of Methylcobalalmin and Adenosylcobalamin - two very bioavailable and important forms of B12 for the body.
Lowers homocysteine levels, reducing inflammation [5]
Fortifies neurotransmitters [6], which supports better brain health
Helps protect the body against damage from radiation, pesticides, toxic heavy metals, and harmful viruses [7]
Contains at least 2.5mg of B12 per serving
USDA Organic, Gmo-Free, Gluten-Free, Corn-Free, Soy-Free, Vegan, Paleo
How to Use
Serving: As a dietary supplement, take 1 dropper and hold under tongue for 20 seconds, then swallow. Take 1-2 times daily on an empty stomach if possible. Storage: Store in a cool, dark place.Contraindications: Don’t use if you have a sensitivity to cobalt or cobalamin, post-surgical stent placement, Leber's disease, a hereditary eye disease, megaloblastic anemia or polycythemia vera. If pregnant or lactating, consult your physician before taking this product.
Vimergy
Vimergy - Total Immune Blend 115ml
£46.00
Total Immune Blend*- High quality, liquid formula for faster absorption*- Effective but gentle formula*- All-season immunity support*- Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable vs standard zinc sulfate tablets*
Benefits of Daily Use
DELIVERS ALL-SEASON PROTECTION*
Every season is immune season. Vimergy Total Immune BlendTM* provides dynamic immune defense throughout the year, not just in the winter months!* Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable than standard zinc sulfate tablets.*
POTENT TRIPLE ACTION FORMULA*
Vimergy Total Immune BlendTM* contains 3 active ingredients to deliver triple protection: helping to neutralize free radicals, support white blood cell production, & soothe respiratory tissues.*
POWERFUL ANTIOXIDANT COMBINATION
Vimergy Total Immune BlendTM* combines time-tested herbs Mullein and Thyme with powerful liquid zinc to provide antioxidant immune defense all year long.*
Stimulates production of more white-blood cells*
Soothes air passages*
Provides antioxidant protection from free radicals*
Clean immunity support for everyday air quality concerns or seasonal exposures*
Provides potent immune defense throughout the year, not just the winter months*
No sugar, alcohol-free immune support*
USDA Organic, Gluten-Free, Non-GMO, Kosher, Vegan & Paleo-Friendly
No Fillers, Additives, Preservatives, or Flavors
How to Use
Serving: As a dietary supplement, swallow 1 dropperful (1 mL, approx. 30-32 drops) by mouth 1 to 2 times daily.Storage: Store in a cool, dark place.Disclaimer: Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Consult your doctor before taking product if you are pregnant or breastfeeding, taking medication, or if you have a medical condition. Serving is suitable for adults. Keep out of reach of children. Store in a cool dry place.
Vimergy
Vimergy Herbs - Curcumin with Turmeric 90caps
£37.00
Curcumin with Turmeric
Looking for an immune system boost? Or to support your health at its very foundation—right at the cellular level? With the non-stop pace of life and so many challenges to navigate, it’s important to pick allies to help support your health through it all. Our Vimergy Curcumin Extract with Turmeric can help! A special blend of 1000mg of Curcumin Extract with 10mg of Turmeric Root in each serving.
Product info
Heard the buzz about turmeric and its benefits? Curcumin is the main active ingredient in turmeric but it’s difficult to get a lot just from eating turmeric. That’s why supplementing with a high quality and high potency curcumin extract can make all the difference! Our Vimergy Curcumin Extract with Turmeric is free of artificial fillers and additives and provides an easy way for you to help take care of your health.
Curcumin with Turmeric:
Curcumin supports the healthy function of the immune system
Supports cellular health
Each serving provides 1000mg of Curcumin Extract plus 10mg of Turmeric Root
Non-GMO, Gluten-Free, Soy-Free, Kosher, Vegan & Paleo Friendly
No Citric Acid and No Gelatin
How to Use
Serving: As a dietary supplement, take 3 capsules, 1-2 times daily. Storage: Store in a cool, dark place. Contraindications Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Ancestral Supplements
Ancestral Supplements - Grass Fed Natural Desiccated Thyroid 180caps 500mg
£54.00
Pasture Raised In New Zealand
Grass-fed & Grass-Finished
Hormone, Pesticide & GMO Free
Absolutely No Fillers (or) Flow Agents
100% Freeze Dried & Non-Defatted
Third Party Tested For Purity
Allergen Free
SUPPLEMENT FACTS
Serving Size: 1 to 8 Capsules
Servings Per Container: Varies
180 Capsules
AMOUNT PER CAPSULE
Freeze-Dried New Zealand Grassfed Desiccated Beef Thyroid With Liver
Grass Fed Thyroid (Bovine) 30MG
Grass Fed Liver (Bovine) 470MG
OTHER INGREDIENTS: Collagen (Bovine Gelatin) Capsules
SUGGESTED USE: One to eight capsules daily or as directed by a healthcare professional.
MANUFACTURED IN THE USA: ANCESTRAL SUPPLEMENTS, LLC
FDA STATEMENT: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
THYROID WITH LIVER PROVIDES...
Whole Thyroid Glandular (and all of its nourishing constituents)
Preformed Vitamin A, B12, Choline & Folate
Proteins, Peptides, Cofactors & Enzymes Found And Expressed In Thyroid & Liver Tissue
Bio-available Heme Iron
THYROID WITH LIVER SUPPORTS...
Thyroid, Energy, Mood & Metabolism Health
Liver Health, Detoxification & Methylation
Immune Health
Connective Tissue Health
— Traditional peoples, Native Americans and early ancestral healers knew that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual 1 —
NOURISH YOUR WAY TO HEALTH & HAPPINESS WITH GRASS FED NATURAL DESICCATED THYROID [NDT]
For most of human history, we effortlessly consumed (nose-to-tail) the things we needed for strength, health and happiness. Like the fertile ground that we once walked upon, we were a natural extension of this earth. In the modern world, we unknowingly struggle to fulfill our nutritional needs in order to support and sustain a vibrant, disease-free life. Up to 20% of the U.S. adult population has subclinical hypothyroidism.[2] An additional 12% of the U.S. population will develop a clinical thyroid condition during their lifetime.[3]
Whole food, nutrient dense organs and glands can provide great benefit for those seeking targeted support in harmony with nature — the old fashioned way, the way that our early ancestors did. Grassfed Beef Thyroid is a whole food dietary supplement that provides natural desiccated thyroid (with liver). These whole foods provide the nutrients, proteins, peptides, cofactors and enzymes to nourish, balance and support thyroid health. The addition of liver fills nutrition gaps more completely than any other food (see thyroid nutrition below). Our mission is our purpose... putting back in, what the modern world has left out (to return people back to strength, health and happiness).
FACT: Grassfed Beef Thyroid is a natural, whole food dietary supplement, unlike Armour, Naturethroid, Westhroid-P (WP) and NP Thyroid which are concentrated USP thyroid extracts derived from porcine.
New Zealand
— Our product is 100% sourced in New Zealand. In agricultural circles, it's known that the clean air, green pastures, and animal husbandry is at a higher level
Ultra Pure
— Our product is 100% pure... This means that you won't see any of the extra stuff that most supplement companies include to save time and money (stearates, silica, etc)
Freeze Dried
— Our product is 100% freeze dried in contrast to the heat processed varieties. This means that you get more of the heat sensitive vitamins, minerals and co-factors that make organ meats so incredibly nourishing
CONSIDER THE SOURCE
New Zealand seems like it was made for raising healthy cattle. Its location and climate produce pristine conditions for cattle, and the farmers have uncanny expertise handed down for generations. New Zealand is unique among meat-producing regions in the world because its climate is moderate so the grass in the pastures grows fresh and grows green year-round which means the cows can eat the food that’s healthiest for them every day of the year.
Our nose-to-tail product line is always from grassfed, inspected animals born and raised without the use of pesticides, hormones or antibiotics. Health of livestock used for manufacturing in New Zealand is closely monitored by a world leading biosecurity system that is second to none, and is a global exemplar. Strict government licensing, auditing and certification procedures mean that our genuine New Zealand freeze dried products can be used with complete confidence in their origin, safety and efficacy. Freeze-drying preserves the heat sensitive vitamins, minerals and co-factors of components leaving the nutrients in the same balance as found in nature.
Our product line is 100% additive-free... Absolutely no stearates, lubricants, binders, fillers or flow agents
BENEFITS OF CONSUMING THYROID WITH LIVER
Traditional peoples, Native Americans and early ancestral healers knew that eating the organs from a healthy animal would strengthen and support the health of the corresponding organ of the individual. For instance, the traditional way of treating a person with a weak heart was to feed the person the heart of a healthy animal. Similarly, eating the kidneys of a healthy animal was believed to support urinary ailments and overall kidney health... Pancreas was fed to people with digestive problems... and spleen was fed to people with immune and blood deficiencies. The thyroid gland was no different.*[4]
Organ meats and glands were a staple of our early ancestors' diets as the ultimate superfood, for good reason. It turns out, this nourishing tradition is backed by science... "Radioisotope labeling studies in animals have shown conclusively that, when eaten, organs and glands selectively travel to the corresponding organs and glands in high concentrations. This research, done at the University of Scotland in Edinburgh, lends credence to the ancient practice of eating animal organs to help ensure health in one’s corresponding organs..." - Dr. Ron Schmid, ND.*[5] Our early ancestors knew this, which is why their traditional diets included the frequent and nourishing consumption of nose-to-tail organ meats and glands.
— Based on the ancient ancestral wisdom that "like supports like." Consuming thyroid may strengthen and support our own thyroid.* —
— Thyroid glandular contains proteins, peptides, cofactors and enzymes to nourish, balance and support thyroid health.* —
— Supports thyroid and liver health, energy levels and a healthy metabolism.* —
THYROID WITH LIVER PROVIDES...
Whole Thyroid Glandular (and all of its nourishing constituents)
Preformed Vitamin A, B12, Choline & Folate
Proteins, Peptides, Cofactors & Enzymes Found And Expressed In Thyroid & Liver Tissue
Bio-available Heme Iron
FACT: Vitamin D deficiency and Vitamin A deficiency can stop T3 from activating your cell to increase your metabolic rate and increase your energy [6] (see Thyroid Nutrition below).
THYROID WITH LIVER SUPPORTS...
Thyroid, Energy, Mood & Metabolism Health *
Liver Health, Detoxification & Methylation *
Immune Health *
Connective Tissue Health *
FACT: Even small amounts of fluoride lessen the pituitary gland’s ability to function, which in turn slows thyroid production. Larger amounts of fluoride, which most people do consume from tap water, disrupt the whole endocrine system and wreak havoc on hormone production. Fluoride consumption over time essentially slows the whole body down, including the brain.[7]
DOSING (1 TO 8 CAPSULES A DAY)
There are various dosing strategies to consider when taking all natural desiccated thyroid (NDT). Each capsule provides 30MG of desiccated thyroid (with 470MG of desiccated liver). A conservative dose is just one capsule a day; however, it is more common to take two capsules a day for the first two weeks, then increase by one capsule every two weeks in search of the optimal dose. As a reminder, Grassfed Beef Thyroid is a natural, whole food dietary supplement, unlike Armour, Naturethroid, Westhroid-P (WP) and NP Thyroid which are concentrated USP thyroid extracts derived from porcine. For an in depth dosing resource on USP thyroid extracts, click here.
Weeks 1 & 2 - Two capsules daily in the early morning (or) split dosage *
Weeks 3 & 4 - Three capsules daily in the early morning (or) split dosage *
Weeks 5 & 6 - Four capsules daily in the early morning (or) split dosage *
Weeks 7 & 8 - Five capsules daily in the early morning (or) split dosage *
Weeks 9 & 10 - Six capsules daily in the early morning (or) split dosage *
Weeks 11 & 12 - Seven capsules daily in the early morning (or) split dosage *
Weeks 13 & 14 - Eight capsules daily in the early morning (or) split dosage *
* Early Morning: Take one capsule as soon as you wake in the morning on an empty stomach. Wait at least one hour before food and ideally two hours before coffee. If you haven't tried bulletproof coffee, now might be a good time.
* Split Dosage: Take a main dosage in the early morning (e.g. four capsules), then take a smaller dosage in the afternoon (e.g. two capsules). This can help to achieve a more stable level of energy throughout the day without disrupting sleep.
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare professional.
POTENTIAL ISSUES
The primary issue that can occur with consuming natural desiccated thyroid is over-stimulation. This is an indication that a person has taken too much at a given time. Signs of over-stimulation include: increased heart rate (or) heart palpitations, feeling anxious, feeling shaky, feeling hotter than usual and sometimes fatigue. It is important to reduce the dosage following any issue, such as those related to over-stimulation. The effects of over-stimulation are temporary and should subside within a few hours; however, if over-stimulation persists beyond twenty-four hours, this should be addressed by a qualified healthcare professional.
THYROID NUTRITION [ANCESTRAL NUTRITION]
For most of human history, we effortlessly consumed nose-to-tail nutrition that supported our strength, health and happiness. In the modern world, we unknowingly struggle to fulfill our nutritional needs. It's easy to see why so many kids and adults alike are walking around like zombies. The nourishing wisdom that allowed our early ancestors to live a vibrant, disease-free life has been tucked away for convenient, cheap, hyperpalatable food-like products that support big industry as opposed to our health. These products might appeal to taste, but they leave us hungry and stuffed because our bodies are still starving for true whole-food nourishment. As a result, the most common nutrient deficiencies are also implicated with thyroid health.
Vitamin A - Look to liver for real, preformed vitamin A (retinol). If you're not consuming liver (or) desiccated liver, you're probably deficient.
Vitamin D - Get sensible sun exposure, eat wild fish eggs... or, consider a vitamin D3 supplement.
Vitamin K - Eat your fermented foods like natto and veggies like kimchi and sauerkraut... or, consider a vitamin K complex supplement.
B12 - Again, liver reigns supreme here providing 13.6 mcg (230% DV) of vitamin B12 per serving (6 capsules of our Grassfed Beef Liver).
Choline - Liver's got you covered... pasture-raised egg yolks are also a rich source of choline.
Iron - The recurring theme here is liver... and other red meats, oysters and sardines.
Iodine - Sea vegetables. Consider organic kelp granules to add in bone broth soup, sprinkle over salad or as a seasoning to all dishes.
Selenium - Simple, eat one organic brazil nut a day.
Magnesium - It's really hard to get enough magnesium from diet. Look for a transdermal magnesium oil. Apply before bedtime.
It's not hard to see why liver is considered a nutritional powerhouse and included in the Grassfed Beef Thyroid supplement — liver fills nutrition gaps more completely than any other food. A whole food, nutrient dense diet provides the nourishment we need in order to express the strongest and healthiest version of ourselves... Food forms the basis of our health.
Our biology is truly remarkable as it relates to our ability to heal... we just need to create the right environment for healing to take place. Bruce Lipton's work regarding The Biology Of Belief demonstrates that we are indeed the architects of our experience. We can, and we do, create cell signals (perceptions) with our thoughts. So stay positive... think about the wonderful things in your life that you're grateful for... eat like our early ancestors did... move around like our ancestors did... slow down... go barefoot, connect to the earth... get sensible sun exposure... sleep like a rock... keep stress in check... and breathe.
THYROID LABS
Janie A. Bowthorpe developed a comprehensive website and book called "Stop the Thyroid Madness." Her work has been an invaluable resource for patients and doctors dealing with thyroid issues. The following information is a very abridged version from her website which can be accessed here.
TSH - (with a low free T3) is more about hypopituitary, not the thyroid.
Free T4, Free T3 and Reverse T3 (RT3) - “Free” in front of T3 and T4 is measuring what is available for use unlike the the “total.”
Thyroid Antibodies - both anti-TPO and anti-thyroglobulin are needed, not just one.
Iron Panel - all four iron labs are needed because ferritin can be low due to high heavy metals, not just low iron.
Janie's website also recommends saliva cortisol testing, B12, magnesium, other minerals, plus D3 and sex hormones which can all play a role in thyroid health. Many health professionals don't know that these labs exist, much less know how to interpret the data. To understand these labs and what to do, I again refer you to "Stop The Thyroid Madness" webpage — all about lab values which can be found here and Chris Kresser's "Why Your “Normal” Thyroid Lab Results May Not Be Normal" here.
Normal Ranges
TSH: 0.27 – 4.20 μIU/mL
Total T4: 4.5 – 11.7 μg/dL
Free T4: 0.93 – 1.70 ng/dL
Total T3: 80 – 200 ng/dL
Free T3: 2.0 – 4.4 pg/mL
Reverse T3: 8 – 24 ng/dL
TPO antibodies: < 9 IU/mL
Thyroglobulin antibodies: ≤ 1 IU/mL
Functional Ranges
TSH: 1.0 – 2.5 μIU/mL
Total T4: 6.0 – 11.9 μg/dL
Free T4: 1.0 – 1.5 ng/dL
Total T3: 100 – 168 ng/dL
Free T3: 3.0 – 4.0 pg/mL
Reverse T3: 14.9 – 24.1 ng/dL
TPO antibodies: 0 – 15 IU/mL
Thyroglobulin antibodies: 0.0 – 0.9 IU/mL
HIGH QUALITY ORGANS & GLANDS
Okay, you're convinced! You're going to start incorporating organs and glands in your routine because, well... you're educated now... you understand, just as our early ancestors did, that they provide superlative health benefits that are missing in our modern diets. The next step is sourcing it. It's important that you source the highest quality because not all organs and glands are created equal. Consider the source, consider this:
Should Come From An Unpolluted Geographical Region — Isolated, Healthy, Pristine Lands
Should Come From Pasture Raised Cows
Should Come From Grass-Fed & Grass-Finished Cows
Should Come From Cows That Are Hormone, Pesticide & GMO Free
Should Also Be Ultra Pure... Absolutely No Fillers (or) Flow Agents, No Allergens
Should Be Non-Defatted
Should Be 100% Freeze Dried... Freeze Drying Preserves Heat Sensitive Biological Activity
If you're going to pick just one ancestral supplement to start with, make it our GRASS FED BEEF LIVER... unless you need targeted support with another specific organ system. If you are going to pick two supplements, our GRASS FED BEEF LIVER and our GRASS FED BEEF ORGANS provide complementary and synergistic benefits. On the other hand, if you're looking for targeted organ or glandular support, you may be interested in our GRASS FED BEEF HEART to support a strong heart (or) our GRASS FED THYROID for thyroid support... you get the picture.
GRASSFED BEEF THYROID SUMMARY
Our genome has evolved with the nourishment of nose-to-tail dining since the beginning of time. Grassfed Beef Thyroid is a whole food dietary supplement that provides natural desiccated thyroid (with liver). These whole foods naturally provide nutrients, proteins, peptides, enzymes and cofactors to nourish, balance and support thyroid health.* The addition of liver fills nutrition gaps more completely than any other food. The health and happiness effects of consuming beef thyroid and liver include supporting one's own thyroid and liver health along with all the downstream benefits that come with.*
Not all organs and glandulars are the same. Look for a high quality beef thyroid that comes from pasture-raised, grass-fed cows that are hormone, pesticide and GMO free. When considering a dietary supplement, look for one that is ultra pure (without binders, fillers (or) flow agents) and look for the freeze dried variety as these have been shown to optimally preserve nutritional factors and co-factors.
SAFETY OF OUR GRASS-FED, PASTURE-RAISED LIVER
High quality liver from pasture-raised, grass-fed cows is completely safe to consume. There is a common misconception about the liver being a storage depot for toxins which couldn't be further from fact. One of the many roles of liver is to filter toxins and send them to be expelled — usually in the urine via the kidney. In other words, the liver does not hold on to toxins, it expels them. The liver does act as a storage depot for vitamins, minerals and glycogen. Rest assured, liver from healthy animals is safe, nutritious and time-tested.
Need more assurance... Recall that liver is rich in choline, folate and B12. A diet rich in these nutrients supports methylation. Amongst other things, methylation is central to detoxification. What's more, is that without adequate choline (most Americans) fatty deposits may accumulate that contribute to non-alcoholic fatty liver disease. Downstream issues include compromised detoxification, high cholesterol and memory problems. The take home message is this... grass-fed, pasture-raised liver is not only safe to consume but one could say that its nutrients are required to support and optimize our own detoxification pathways. Enjoy!
ACTIVATING AN ANCIENT PATHWAY [FOR HEALTH]
Our early ancestors were regularly subjected to cold temperatures. It’s most likely why we humans have brown adipose tissue (BAT). BAT is especially abundant in newborns and in hibernating mammals.[9] It is also present and metabolically active in adult humans and its primary function is thermoregulation. In the modern world though, we are rarely subjected to cold temperatures for any real duration... Let's face it, who likes that uncomfortable frigid feeling that comes with cold, especially when we have access to warmth 24/7. In modern times, we simply put on some clothes… turn up the heater… or we avoid the cold altogether by staying inside. Our potential for strength and health remains encoded in our DNA, and under certain conditions, we can genetically express the strongest, healthiest version of ourselves. Those "certain conditions" almost always have to do with nose-to-tail nutrition. In this instance, it has to do with getting cold.
— Improves blood circulation so the arteries work more efficiently at pumping blood, therefore boosting our overall heart health * —
— Promotes “hardening,” which results in increased tolerance to stress and disease * —
— Upgrades the immune system by increasing glutathione (our master antioxidant) and decreasing inflammatory markers * —
Intentional cold exposures initiate adaptive processes and response mechanisms that are hardwired into our genes. We have 60,000 miles of blood vessels within us that are lined with smooth muscles that constrict (or) dilate based on our perception of temperature. This process of vasoconstriction and vasodilation is like exercise for your blood vessels.Cold exposure benefits include boosting heart health through improved circulation and increased tolerance to stress, upgraded immunity, and enhanced metabolic flexibility. Rhonda Patrick, PHD writes “cold exposures increase cold shock proteins including one in the brain that repairs damaged synapses and in muscle prevents atrophy, how a cold-induced catecholamine lowers inflammation and pain by decreasing the levels of 3 inflammatory mediators…” [10] This is very, very interesting stuff and it's grounded in evolutionary science.Give it a try. Start with cold / hot shower contrasts for 30 seconds at a time. At first, you'll down right hate me for it because it is down right uncomfortable. Continue the shower contrasts over a 30 day period. Take notice how you feel afterwards... it will keep you coming back for more. It gets easier and easier because the adaptive mechanisms, including the smooth muscles that line the blood vessels, adapt... they get stronger, faster and more efficient at doing what they were designed to do. You will notice that your ability to withstand cold will increase considerably after only a few days. Like any other stressor, we adapt… it gets easier… and it starts to feel amazing.You never know, cold exposures could easily be the missing link to the strength, energy and other health benefits that we are all after. Send me an email... let me know your thoughts... let me know your questions. I'd love to hear from you. Our mission is our purpose... putting back in, what the modern world has left out.
[ Stay positive... think about the wonderful things in your life that you're grateful for... eat like our early ancestors did... move around like our ancestors did... avoid danger like our ancestors did (think lions, trans fats, sugars, fluoride, excessive wifi, emfs, vaccines, mercury, etc)... slow down... go barefoot, connect to the earth... get sensible sun exposure... get cold (environmental conditioning)... mind your magnesium... sleep like a rock... keep stress in check... and breathe like Wim Hof. ]
KETOSIS, THE THYROID AND FERTILITY
Perhaps we could learn something from the most ketogenic culture of all time when it comes to thyroid health and its influence on one of the most important markers of health status… fertility!!
Weston Price described how a far North Native Indian culture consumed thyroid to ensure the health and survival of their offspring. Here’s an excerpt from Nutrition and Physical Degeneration…
“For the Indians of the far North [reinforcement of fertility] was accomplished by supplying special feedings of organs of animals. Among the Indians in the moose country near the Arctic Circle a larger percentage of the children were born in June than in any other month. This was accomplished, I was told, by both parents eating liberally of the thyroid glands of the male moose as they came down from the high mountain areas for the mating season, at which time the large protuberances carrying the thyroids under the throat were greatly enlarged.”
It could well have been that consumption of moose thyroid was an important means of maintaining fertility in the face of the level of carbohydrate restriction that the Arctic environment forced on its inhabitants.
I personally love ketosis… I especially go deeper into ketosis during the Winter months in an effort to model ancestral living. That said, I also like to consume grass fed thyroid during this time… I, as well as others that I know that do the same, feel and function and perform much better with a little thyroid on board. We’ve all done plenty of testing with FREE T3 to support this ancient ancestral practice.
KETOSIS AND HYPOTHYROID DYSFUNCTION
I keep getting questions about the ketogenic diet and thyroid dysfunction. Can the two coexist? Is it good... is it bad... everyone has an opinion, and everyone wants an answer. Here's your answer...
Functional ranges of FREE T3 are 3.0 – 4.0 pg/mL. If you’re below 3.0 pg/mL, you might be hypothyroid. Would ketosis hurt ya or help ya… Completely depends on why you’re hypothyroid… for instance, if you’re hypothyroid because of stress / cortisol dysfunction, then chances are your reverse T3 (rT3) has been upregulated thus displacing free T3 (at the cellular level) in an effort to slow you down and get you recovered. Same thing happens when you get sick, or get the flu but with chronic stress, it’s never ending which is why hypothyroid is common here. Going low carb / keto could be disastrous because keto is yet another low-grade chronic stress.... Not sleeping well is a low grade stress... Not eating well is a low grade stress... Food sensitives (especially gluten, msgs, artificial food-like products) are a low grade stress... Moving too much (or) not moving enough is a low grade stress... Danger / poison is a stress (think lions, trans fats, sugars, fluoride, excessive wifi, emfs, vaccines, mercury, non-native water, plastics, non-native clothing, non-native bedding, non-native eating and drinking containers, flame retardants, etc)... you get the picture.
On the other hand, if you’re vitamin A and/or D deficient (like most people), this can prevent T3 from activating your cell. Or, if you have a selenium or iodine deficiency, conversion of T4 to T3 (active thyroid hormone) issues can arise. In these cases, going keto is probably not going to hurt but it’s obviously more important to fill the nutrition gaps to support one’s thyroid.
Here’s the question… Why are your reverse T3 numbers high? Do you know your FREE T3 numbers? Cortisol is important too but you’d need a 24 hour saliva test to know what’s going on here. In summary, keto is not categorically bad for people with hypothyroid issues… but it could be… it just depends.
Sources and References
Fishman, Stanley A. "The Benefits of Organ Meats." Tender Grassfed Meat. N.p., 09 Dec. 2014. Web. 17 June 2017.
Kresser, Chris, and Amy Nett, MD. "RHR: Subclinical Hypothyroidism-What You Need to Know." Chris Kresser. N.p., 14 Oct. 2015. Web. 24 June 2017.
"General Information/Press Room." American Thyroid Association. N.p., n.d. Web. 24 June 2017.
Fishman, Stanley A. "The Benefits of Organ Meats." Tender Grassfed Meat. N.p., 09 Dec. 2014. Web. 17 June 2017.
"Spleen, 500mg, 180 Capsules." Dr. Ron's Ultra-Pure. N.p., n.d. Web. 17 June 2017.
Osborne, Peter, MD. "10 Nutrient Deficiencies Every Thyroid Patient Should Have Checked." Hypothyroid Mom. N.p., 12 June 2015. Web. 24 June 2017.
Edwards, Michael. "Understand Hypothyroidism – Prevention and Natural Remedies." VICTORY OVER CANCER. N.p., 11 Nov. 2015. Web. 24 June 2017.
"Natural Thyroid 101." Stop The Thyroid Madness. N.p., n.d. Web. 24 June 2017.
Carney, Scott, and Wim Hof. What doesnt kill us: how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength. Brunswick, Victoria, Australia: Scribe Publications, 2017. Print.
Patrick, Rhonda, Ph.D. "New 20-page report on cryotherapy just released! Cold shock boosts catecholamines up to 5-fold & increase type of immune cell that kills tumor cells." FoundMyFitness. N.p., n.d. Web. 17 June 2017.
Vimergy
Vimergy Herbs - Micro-C (Vitamin C enchanced with Rose-hips and Grape Seed Extract) 300caps
£73.00
A unique form of Vitamin C that is a key for boosting your immunity! Our high-quality Micro-C is blended with Rose Hips to help increase absorption and potency and provide you with a highly bioavailable form of Vitamin C that your body will love.
Product info
We need to keep our immune systems strong in order to thrive in today’s world and our Ester-C with Rose Hips offers a powerful way to help you do that! Vitamin C helps to shorten the duration of colds and flu by strengthening killer cells to go after pathogens in the body [1]. It’s also a crucial vitamin for recovering from a variety of chronic illnesses and conditions.[2] This special synergistic formula of Ester-C is enhanced with Rose Hips and bioflavonoids from Acerola and Rutin to provide an easy and convenient way to help strengthen your body and increase immunity.
Ester-C with Rosehips:
Helps strengthen the immune system [3]
Restores the nervous system [4]
Reduces inflammation [5]
Helps reduce the risk of chronic illnesses [6]
Vitamin C is a necessary nutrient for survival [7]
Uniquely and synergistically enhanced with Rose Hips, which contains a form of Vitamin C that is highly usable by the body and strengthens the Ester C and any other vitamin C you consume from food [8]
Each capsule contains 500mg of Ester C plus vitamin C from Rose Hips and bioflavonoids
Gmo-Free, Gluten-Free, Kosher, Corn-Free, Soy-Free, Vegan, Paleo
No Citric Acid and No Gelatin
How to Use
Serving: As a dietary supplement, take 1 capsule or more, 1 to 2 times daily. Storage: Store in a cool, dark place. Contraindications: People with the following conditions should consult their doctor before supplementing with vitamin C: iron overload (hemochromatosis or hemosiderosis), history of kidney stones or kidney failure, or glucose-6-phosphate dehydrogenase deficiency. If pregnant or lactating, consult your physician before taking this product.
G Spot
G Spot Drinks - Arouse 250ml (Passionfruit & Habanero)
£3.00
Get in the mood with zesty passionfruit, sweet pineapple and spicy orange habanero. Seduce yourself with every sip whenever you feel the need… Boosted with adaptogens and nootropics.IngredientsCarbonated water, Fruit juices from concentrate (grape, passionfruit), Erythritol, Natural flavours (pineapple and others), Natural botanical extracts (butterfly pea, orange habanero chilli, peach, cardamon), L-citrulline, L-arginine, Acids (lactic acid, citric acid), Natural colours (black carrot concentrate), Vitamin D, Vitamin B6Product informationG Spot sparkling soft drinks are canned in the UK. All of our drinks are made from natural ingredients and are vegan friendly, low calorie, caffeine free and have no added sugar.Nutritionals (per 250ml can)Energy 184kj (43kcal), Fat 0g (of which saturates 0g), Carbohydrates 10.7g (of which sugars 5.8g), Protein 2.6g, Salt 0g, Vitamin B6 0.73mg (52%*), Vitamin D 1.5ug (30%*). * = Daily Reference IntakeBUTTERFLY PEAAlso known by the scientific name Clitoria Ternatea, this striking blue flower is rich in antioxidants and Ternatins. Traditionally used as an aphrodisiac for its association with increasing blood flow and sexual desire.L-ARGININEA naturally occurring amino acid that is converted in the body to nitric oxide. Can be associated with increased flow to sexual organs which may improve libido.L-CITRULLINEA naturally occurring amino acid made by the body but also found in watermelon! L-citrulline is often taken as a supplement due to its association with improved blood flow.VITAMIN B6Naturally occurring in foods like chickpeas and tofu, Vitamin B6 is one of 8 B vitamins and is important for proper cell function. It can often be consumed to help regulate hormonal activity and reduce tiredness and fatigue.
FAQ's
When is the best time to drink g spot?Arouse, Protect and Soothe can be enjoyed anytime, to suit your senses, energy and mood.Lift is best enjoyed when you need a subtle boost of sustained energy and focus, however not too close to bedtime. Arouse on the other hand might be just the thing for some added pleasure at bedtime ;)
Does g spot contain caffeine?G Spot is caffeine free. The increased energy felt from Lift comes from B-vitamins which play a role in increasing energy levels and focus. Please refer to the detailed ingredients list on the product pages for more information.Does g spot have any artificial sweeteners?There is nothing fake about G Spot. G Spot uses only the best natural ingredients, namely Fructose from natural fruit juice and Erythritol which is a natural zero calorie sugar substitute.Is g spot vegan?Yes, G Spot is 100% vegan.Are g spot drinks safe for people who are pregnant or breastfeeding?We advise consulting your GP if you are pregnant, breastfeeding or taking medication.can you drink g spot while on medication?We advise consulting your GP if you are taking medication.
G Spot
G Spot Drinks - Soothe 250ml (Scarlet Apple & Sage)
£3.00
Fresh apples, sage, and a light infusion of angelica paired with the ultimate friends with benefits. Calm the mind and your mood – a more zen state starts with every sip. Boosted with adaptogens and nootropics.IngredientsCarbonated water, Fruit juices from concentrate (apple, lemon), Erythritol, Thyme, Juniper, Coriander, Angelica, Sage, Natural flavours Acid; citric acid, L-theanine, Magnesium lactate, Reishi mushroom extract, Maca root extract, Mineral (zinc)Product informationG Spot sparkling soft drinks are canned in the UK. All of our drinks are made from natural ingredients and are vegan friendly, low calorie, caffeine free and have no added sugar.Nutritionals (per 250ml can)Energy 138kj (33kcal), Fat 0g (of which saturates 0g), Carbohydrates 11g (of which sugars 6g), Protein 0.1g, Salt 0g, Magnesium 75mg (20%*), Zinc 1.25mg (13%*) * = Daily Reference IntakeMAGNESIUMA mineral that plays many important roles in many different functions within the body. Often associated with sleep and mood.REISHIUsed traditionally for centuries, Reishi, like many mushrooms, is experiencing a surge in popularity. Traditionally associated with mood and stress reduction.ZINCAn essential mineral within the body, supporting proper metabolic function and the immune system.THEANINEAn amino acid found plentifully in tea and some mushrooms. Mainly associated with anxiety and stress relief, theanine increases GABA, serotonin and dopamine levels.
FAQ's
When is the best time to drink g spot?Arouse, Protect and Soothe can be enjoyed anytime, to suit your senses, energy and mood.Lift is best enjoyed when you need a subtle boost of sustained energy and focus, however not too close to bedtime. Arouse on the other hand might be just the thing for some added pleasure at bedtime ;)
Does g spot contain caffeine?G Spot is caffeine free. The increased energy felt from Lift comes from B-vitamins which play a role in increasing energy levels and focus. Please refer to the detailed ingredients list on the product pages for more information.Does g spot have any artificial sweeteners?There is nothing fake about G Spot. G Spot uses only the best natural ingredients, namely Fructose from natural fruit juice and Erythritol which is a natural zero calorie sugar substitute.Is g spot vegan?Yes, G Spot is 100% vegan.Are g spot drinks safe for people who are pregnant or breastfeeding?We advise consulting your GP if you are pregnant, breastfeeding or taking medication.can you drink g spot while on medication?We advise consulting your GP if you are taking medication.
Vimergy
Vimergy Herbs - Liquid Zinc Refill (240ml)
£67.00
Vimergy Zinc is a potent immunity stimulator and liquid zinc sulfate is clinically researched to promote a healthy respiratory response.*
Faster Absorption than Capsules, Gummies or Tablets - Our formula delivers fast absorbing liquid zinc as naturally sweet liquid drops that are delicious and easy to take.*
2X More Bioavailable than Zinc Tablets - Unlike other zinc supplements, our powerful formula contains liquid zinc sulfate, a form that is clinically researched to be 2x more bioavailable than the standard zinc sulfate tablets* available from other brands!
As Much Zinc as 15 Cups of Fresh Raspberries - Each serving of Vimergy Zinc provides the same amount of zinc as 15 cups of raspberries, making our product a superior and more potent way to meet your body’s daily need for trace minerals.*
Immune Support, Healthy Bones and More - Zinc is a potent immunity stimulator and zinc sulfate liquid is clinically researched to promote a healthy respiratory response.* Zinc is an effective way to nourish your bones and support the essential process of bone mineralization.* Great for healthy hair, skin and nails, too.*
Peace of Mind Clean - Our zinc drops contain no sugar, colors, flavors, or preservatives. And it is USDA Certified organic, non-GMO, vegan, kosher, and paleo friendly
Sizes & Servings - Full: 115mL & 57 servings; Refill: 240mL & 120 servings.
Benefits of Daily Use
SUPPORTS RESILIENT IMMUNE HEALTH*
Vimergy Zinc supports the normal production and performance of immune cells.*
BENEFICIAL BONE SUPPORT*
Vimergy Zinc supports bone health. Zinc impacts both bone formation and maintenance.*
PROMOTES HEALTHY HAIR, SKIN, AND NAILS
Vimergy Zinc plays a role in the production of compounds like collagen that promote healthy skin, hair, nails, and more.
How to Use
Serving: As a dietary supplement, take approximately 2 dropperfuls (2mL) then swallow. Take 1 - 2 times daily. One serving is approximately 52-56 drops.
Storage: Store in a cool, dark place.
Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Consult your doctor before taking product if you are pregnant or breastfeeding, taking medication, or if you have a medical condition. Serving is suitable for adults. Keep out of reach of children. Store in a cool dry place.