Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)

£38.95
Thumbnail for Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings) Thumbnail for Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)
Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)
Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)

Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)

See Full Range
Calcium & Magnesium Supplement About Bone and Muscle Support Unleash the boundless potential of calcium and magnesium to fortify bones and teeth—especially with... Read More
£38.95
American Express Apple Pay Diners Club Discover Google Pay Klarna Maestro Mastercard PayPal Shop Pay Union Pay Visa
USP Icon
  • In Stock in our
    UK Warehouse
    • USP Icon
  • Next Day Delivery
    Order before 2pm
    • USP Icon
  • Free Delivery
    Over £50
    • Price Match Promise

    Price Match Promise

    If you find the same product cheaper elsewhere, just email us with the link and we’ll take care of the rest. Your health, your budget, your peace of mind. note: This doesn't include sale prices, first time buying offers etc.

    Product Description

    Global Healing | Calcium & Magnesium Supplement (2:1 Ratio) | 120 capsules (60 servings)

    Calcium & Magnesium Supplement

    About

    Bone and Muscle Support

    Unleash the boundless potential of calcium and magnesium to fortify bones and teeth—especially with age—through Global Healing’s extraordinary formula. Experience unrivalled absorption and unmatched benefits with a potent blend, meticulously crafted in a 2:1 ratio of calcium orotate to magnesium orotate.

    This remarkable combination supports the maintenance of normal bone density and aids in preserving optimal muscular function. It also helps maintain adequate calcium levels in the body, supporting a strong skeletal system. Inspired by the pioneering work of Dr Hans Nieper, this formula harnesses the exceptional molecular structure of calcium orotate, penetrating cell membranes with ease to precisely target areas of the body most in need.

    Who It's For

    Anyone looking to strengthen bone, muscle, nervous, and heart health.

    Suggested Use

    Take 2 capsules between meals, three times daily, or as recommended by a healthcare provider.

    Uniquely Made

    Advanced 2:1 Methodology

    Experience the pinnacle of premium supplementation with Global Healing’s expertly crafted formula, designed to maintain optimal calcium balance and regulation throughout the body. This exclusive supplement boasts a precisely balanced 2:1 ratio of calcium orotate to magnesium orotate, utilising the most absorbable form of calcium available.

    Unlike inferior products that lack adequate magnesium or omit it altogether, this exceptional formula ensures precise calcium regulation—elevating the standards of excellence in any health journey.

    The Benefits

    How Calcium & Magnesium Leads to a Better You

    Strong Bones & Muscles

    Global Healing’s Calcium & Magnesium stands out as a premier supplement, offering superior bioavailability and absorption. The formula combines calcium orotate and magnesium orotate to maximise their benefits for bone and skeletal health.

    • Calcium contributes to bone structure, providing strength and durability.

    • Magnesium activates vitamin D for enhanced calcium absorption and supports proper muscle function, including contraction and relaxation.

    Together, they synergistically support strong, flexible muscles and bones, while also aiding in muscle communication for proper functionality.

    Full Ingredient List:

    Nervous System Support

    Calcium and magnesium are essential for the nervous system’s optimal functioning.

    • Calcium plays a vital role in nerve impulse transmission and neurotransmitter regulation.

    • Magnesium supports neurotransmitter activity, maintains cell membrane stability, and preserves the electrical balance needed for efficient nerve signalling.

    This powerful combination helps maintain calm, focus, and overall nervous system health.

    Boosts Heart Health

    Both calcium and magnesium contribute to cardiovascular wellbeing:

    • Calcium regulates the heart’s electrical conduction system and supports proper contraction and relaxation of heart muscles.

    • Magnesium promotes healthy heart rhythms and supports normal blood pressure.

    Together, they foster a well-regulated, optimally functioning cardiovascular system.

    Made With

    Clean, Pure, Premium Ingredients
    100% VEGAN | GLUTEN-FREE | NO ADDITIVES, FILLERS, OR PRESERVATIVES

    • Calcium (from calcium orotate)
      A form of calcium bound with orotic acid, believed to enhance absorption and magnesium utilisation. Renowned for superior bioavailability.

    • Magnesium (from magnesium orotate)
      Highly absorbable and bioavailable, thanks to orotic acid’s ability to enhance cellular magnesium transport.

    The Impact

    Makes a Difference
    From Jamie:
    “I love taking magnesium before I go to bed. I’ve taken numerous types of magnesium over the years—so glad I came across Global Healing’s Magnesium & Calcium. I can tell the difference—my legs no longer hurt, and I feel more energetic the next morning, not hurting like I used to.”

    Frequently Asked Questions

    Is it true calcium supplements aren't well absorbed and can build up in the body?
    Most calcium supplements are poorly absorbed and may lead to calcium build-up in undesired areas. However, Global Healing’s Calcium & Magnesium contains highly absorbable calcium and magnesium orotate in a 2:1 ratio. This enhances absorption and ensures calcium goes where it’s needed—into the bones. For best absorption, take this supplement 2–3 hours apart from iron and zinc.

    How much should be taken?
    For best results, take 2 capsules three times daily. While it is safe to exceed this amount, individual needs vary—please consult a healthcare provider for personalised advice.

    Is this product safe for children?
    This product is primarily formulated for adults. Consult a healthcare provider before giving to children, as no specific dosage is established for younger age groups.

    Can this be taken with other supplements?
    Yes, but calcium may interfere with the absorption of iron and zinc. It’s recommended to take this supplement at a different time from multivitamins or iron-rich meals.

    When should it be taken in relation to meals?
    For optimal results, take 20–30 minutes before eating or two hours after meals. If you have a sensitive stomach, it can be taken with food.

    Why doesn’t this supplement include vitamin D3?
    Many supplements include D3 to enhance absorption, especially when using inferior calcium forms. Global Healing uses calcium orotate, which has high bioavailability and doesn’t require D3 for effective absorption. However, for those needing D3, Global Healing offers a separate Vitamin D supplement:  https://longevity-essentials.com/products/global-healing-organic-vitamin-d3-5000-iu-2fl-oz-59-2ml-approx-30-servings 

    This product is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult a healthcare professional before starting any new supplement, especially if you are pregnant, breastfeeding, have a medical condition, or are taking prescription medication. Keep out of reach of children. Do not exceed the recommended daily dose. Individual results may vary. Dietary supplements should be used as part of a balanced, varied diet and healthy lifestyle.

    Read more
    Log in
    •  Review date:
    Write your question...
    I give Longevity Essentials permission to publish this question
    Please note that some customers choose to leave a rating without writing a review, and because of this the number of ratings will differ from the number of reviews.
    FAQ Image

    Frequently Asked Questions

    More from Global Healing

    View all from Calcium
    Rating:   (144) 4.9 out of 5 stars
    Vimergy Herbs - MSM 120caps (Silica + Calcium) Vimergy Herbs - MSM 120caps (Silica + Calcium)
    Vimergy Vimergy Herbs - MSM 120caps (Silica + Calcium)
    The health of our bones can make a big impact on our quality of life. Vimergy MSM with Silica + Calcium is a unique formulation designed to support your bone health, and the health of your hair and nails. Each capsule contains 780mg of pure MSM, plus 25mg of silica from bamboo stem extract and 25mg of calcium from Atlantic algae. Product info Vimergy MSM with Silica + Calcium uses OptiMSM® to ensure purity and quality of the MSM. OptiMSM is the only MSM purified through a proprietary multi-stage distillation process. The process removes impurities and results in a consistent, extremely pure form of MSM. OptiMSM is the only GRAS-designated MSM (“generally recognized as safe”) on the market. Kosher   Vegan   Paleo   Gluten Free   100% Pure MSM with Silica + Calcium: Supports healthy bones Supports the health of hair and nails Each capsule contains 780mg MSM, 25mg Silica and 25mg Calcium Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo, Corn-Free and Soy-Free No Citric Acid, No Gelatin, No Silicon Dioxide, No Additives How to Use Serving: As a dietary supplement, take 1 capsule, 1-2 times daily.Storage: Store in a cool, dark place.Contraindications Do not use this product if you are allergic to sulfur. Consult your doctor prior to use if you are pregnant, nursing, taking any medication, or have any medical condition. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
    Zemvelo - CAL/MAG 240ml / 8floz (previously Mineralife) Zemvelo - CAL/MAG 240ml / 8floz (previously Mineralife)
    Mineralife Zemvelo - CAL/MAG 240ml / 8floz (previously Mineralife)
    The Natural Solution for Healthy Bones and Muscles, Mood Support, and Good Quality Sleep Calcium and magnesium work in harmony to support many critical bodily functions, including muscle contraction, heartbeat regulation, and building strong bones. For most adults, this perfect blend provides important electrolytes in one convenient dose. Maintaining a healthy ratio of calcium and magnesium can aid in a restful night’s sleep to help provide sustained energy throughout the day. Further, it can give you a headstart to promote and support heart health as you age. TRACEABLE INGREDIENTS This blend of minerals can help maintain emotional and physical wellbeing. It promotes healthy energy levels, which supports a normal stress response. Proper magnesium absorption and utilization throughout the body can promote sleeping through the night. Added boron helps bones and joints maintain youthfulness for the active adult. Zemvelo Cal/Mag contains our patented, clinically tested, professional-grade CHD-Fulvic Acid to further increase absorption and ensure maximum effectiveness. How to Use Cal/Mag Take 1 teaspoon daily by itself or mixed with water or your favorite juice. Raspberry lemonade is a favorite to mix this supplement with! This supplement can be taken on its own if preferred. Active Ingredients Zemvelo Cal/Mag is a precise combination of Angstrom-sized and water-soluble (IsoIonic™) calcium and magnesium, with added boron and CHD-FA to increase absorption. MINERAL SOURCE Zemvelo’s Cal/Mag ingredients are sourced from the central and eastern United States, Permian Basin, and Nevada, USA. Form: Calcium Chloride, Magnesium Chloride, and Boric Acid Found in: Prune juice, raisins, beans, coffee, milk Manufactured in: Calcium: Tulsa, OK, USA; Magnesium: Tulsa, OK, USA; Boron: Gardena, CA, USA FEATURES Angstrom-sized, CHD-FA (Fulvic Acid) complexed, water-soluble (IsoIonic™) calcium, magnesium, and boron provide the greatest absorption for maximum benefit. Potent – Prepared in the perfect formulation for optimum absorption and functioning in the body. Natural – Prepared from a pure elemental source. Maximum Absorption – Contains CHD-FA to enhance absorption and overall wellbeing. Excellent Value – 1 teaspoon provides 7% of the daily value for calcium, 16% of the daily value for magnesium, and 500mcg of boron. An 8oz bottle provides a 48-day supply of calcium and magnesium. FACT FILE Manage physical and emotional stress by ensuring your calcium and magnesium levels are perfectly balanced. It is important to think about your magnesium levels when supplementing with calcium. Help your body function optimally with the perfect balance of calcium and magnesium. Help build and maintain strong bones, support your muscles, and get a restful night’s sleep. Age gracefully with one serving a day of three powerful minerals. Balance your mood by balancing ratios of important minerals. Benefits of Calcium + Magnesium in One Zemvelo Cal/Mag (Calcium + Magnesium) comes in a convenient liquid form that makes it easy for the whole family to use. It has been shown to: Support healthy rest by helping you get to sleep and stay there. Balance mood by encouraging a healthy stress response. Promote healthy aging by supporting heart health. Support healthy nerve transmission. Aid the development and maintenance of healthy bones and joints. The Best Cal-Mag Ratio Calcium and magnesium work well together but if one is consumed in excess of the other it may lead to imbalances that can lead to health complications. The appropriate ratio has been debated but most experts agree that a 2:1 ratio is a good rule of thumb. It is worth noting that this is a max ratio, not a minimum. For example, if you consume 1,000 to 2,000mg of calcium per day, you should also be consuming 500 to 600mg of magnesium to balance the ratio. If you do not consume enough magnesium (or too much calcium) the imbalance can become detrimental to your body’s function and overall health. The Right Cal/Mag Ratio for Women Some women take large amounts of calcium and half the amount of magnesium to help them age gracefully and maintain bone health. However, the body can only use a certain amount of calcium for bones, joints, teeth, and so on; excess calcium is released into the blood. If excess calcium is continuously released into your blood, you may start to experience bone thinning, which could lead to bone fractures and a compromised skeletal structure.   Liquid Cal/Mag Mineral Supplement for Heart Health The correct balance of calcium and magnesium promotes healthy heart function, including optimal muscle contraction and relaxation, good blood flow, and clean arteries. Magnesium deficiency, on the other hand, can lead to sluggishness, muscle discomfort, mood imbalances, and more. Calcium deficiency can lead to similar discomfort, feeling tired and gloomy, and fragile bones. Keeping the correct ratio in the body will support your heart and the rest of your body to function optimally. Why Zemvelo Cal/Mag? Zemvelo Cal/Mag is crucial for anyone who experiences mood imbalances from time to time, women who are no longer menstruating, and individuals concerned with aging and heart health. Calcium helps with muscle contraction, while magnesium helps you to relax and maintain normal blood pressure. Magnesium also reduces muscle discomfort and helps prevent plaque formation in the arteries. When faced with excessive stress, the body loses magnesium faster than normal. Stress also causes the adrenal glands to increase adrenaline and cortisol secretion. This in turn increases magnesium excretion, thus producing even more cortisol. This process reduces the body’s DHEA (healthy aging nutrient) levels. Stress causes your cells to release fatty acids, which attach to magnesium and hamper magnesium from being absorbed. The ideal Cal/Mag balance can benefit mental wellbeing and longevity by helping alleviate pressure in times of stress. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
    Zemvelo - CALCIUM 8oz (previously Mineralife)
    Mineralife Zemvelo - CALCIUM 8oz (previously Mineralife)
    Liquid Ionic Calcium Mineral Concentrate Product Information *96 Day Supply* An advanced aqueous form of Calcium Ions (IsoIonic™)** in clear solution for quicker absorption than tablets or capsules which must first dissolve in the digestive system before being absorbed. Patented, clinically tested professional grade CHD-Fulvic Acid has been added to further increase absorption and enhance overall well-being as fulvic acid has natural anti-viral, anti-bacterial, anti-inflammatory, and detoxification properties. Concentration: 57,600 PPM or mg/L The FDA concluded that “Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis later in life.” Calcium Helps to Support   Builds strong bones and teeth* The regulation of the metabolism* Regular sleep*   Regulates the body's pH levels* Activation of numerous enzymes within the body*   Supports healthy muscle function* Stress relief* Positive moods*   Calcium: One of the Most Important Minerals Calcium is the mineral that our body uses in the largest quantities. Everyone knows Calcium is required to build bones and teeth but Calcium does so much more. It promotes blood clotting & healing. It is involved in regulating metabolism and in particular, the metabolism of fats. It is necessary to maintain the proper pH balance in the body, and Calcium helps regulate the blood pressure, leading to better cardiovascular health.* Unfortunately, Calcium is a mineral of which most Americans do not get enough. While vitamin D can assist in the utilization of Calcium, it helps to begin with a form of calcium that is readily assimilable by the body. Our liquid ionic Calcium supplement is the most bio-available form you can get.* Diets high in calcium may reduce the risk of osteoporosis Calcium is most known for its ability to build strong bones and teeth. Osteoporosis is a condition, common with age, that results in very weak and brittle bones. Fortunately, it can be prevented. It is a known fact that adequate calcium intake throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. Using a high quality Calcium supplement can help supplement your diet and aid your body in building strong, dense bones and ensure your excellent health well into old age.* Liquid ionic Calcium makes sure that your body can utilize the maximum amount of your Calcium supplement. This is important as an excess of under utilized Calcium can lead to kidney stones and other conditions.* Calcium Supports Weight Loss Most Americans are watching their weight. This can be a concern, however, as dieting can lead to a deficiency in Calcium and osteoporosis later in life. Several studies have found that calcium not only maintains strong bones, but also assists in weight loss and maintaining a healthy weight. Don't risk your health later in life with crash dieting. Take a Calcium supplement to protect the health of your bones. And according to recent research, you'll gain improvements in your weight loss as a side benefit.*   Why Mineralife Calcium Supplement? Prepared from a pure elemental source Angstrom-sized, water soluble minerals (IsoIonic™) provide the greatest absorption and utilization in the body. Formulated using our patent-pending MET water, a multi-step purified energy enhanced water that helps activate minerals into their electronically charged ionic state for maximum benefit Contains CHD-Fulvic Acid to enhance absorption and overall well-being. 2.5ml (1/2 cap) provides 14% of the daily value for calcium. 8oz bottle provides 96 day supply. * This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **IsoIonic™ is defined as water-soluble mono-atomic mineral ions. **Note** Calcium benefits and/or deficiency symptoms are generic for the mineral. No product claims are being made or implied.  Research is ongoing.
    View all from Calcium

    Recently Viewed Products

    Rating:   (6) 5.0 out of 5 stars
    Surthrival Pine Pollen Powder 48g Surthrival Pine Pollen Powder 48g
    Zahler Chapter One - Vitamin D3 60 Gummies Zahler Chapter One - Vitamin D3 60 Gummies
    Rating:   (6) 5.0 out of 5 stars
    Activation - Perfect K2D3 15ml Activation - Perfect K2D3 15ml

    About longevity

    Since 2002 Longevity Essentials have been supplying some of the best health and wellness products throughout the UK and Europe.

    The story is simple. The founder Mike Nash has always been passionate about health, especially the basics, and his popular book Aggressive Health turned people on to many diverse ways of moving the needle of health, before the term biohacking became popular. 

    With good health comes longevity and we believe that everything you'll find at longevity essentials will support your quest.

    Read more
    Learn more
    Review Image

    Over 200,000 Orders Since 2002

    If you're happy, we're happy. Read a collection of our glowing reviews below:

    Review Image

    If you're happy, we're happy. Read a collection of our glowing reviews below:

    Oxiceutics | MyReuteri 20 Billion | 30 capsules, Oxiceutics

    Product is as expected and seems to be doing what Dr Davis suggested, and the Longevity Essentials service was outstanding 🌟🌟🌟🌟🌟

    Mark Crooks 01-04-2025

    Neprinol AFD 300caps (Arthur Andrew Medical)

    I had a large varicose vein on my leg that’s been causing me problems for years. I’d received a substantial quote to remove it using sclerotherapy. I’m 70. My daughter bought me these tablets for my general health. I take 3 in the morning and 3 at night. After about two weeks of taking these, my painful varicose vein disappeared. No need now for vein treatment. I feel great - I certainly do not feel 70! My daughter had bought these previously from another website but will now buy from longevity. Brilliant service and quick delivery.

    Fiona Hayes 03-02-2025

    Modifilan Brown Seaweed Extract, 90 Capsules, 500 mg

    As well as removing metals from your body, these capsules are great for constipation, and continue to work long after the end of a bottle. And of course, completely natural.

    Marilyn Dennis 05-02-2025

    Dragon Herbs Young Lungs 100 capsules 500mg

    Take the mucus-melting, phlegm-expelling properties of Free The Lungs, combine with the cough-disappearing effect of Golden Air, add the ability to breathe deeper, and I still would not have encapsulated all the benefits that Young Lungs seems to provide. This formula has blown me away. For total respiratory health, this is THE product.

    Andrew Tapperman 18-01-2025

    RDT Formulas - 3 Masters 100g

    Absolutely amazing stuff. Huge congratulations on this amazing tonic blend . Expensive but worth every penny. I really notice the difference if I don't have one daily serving , I feel so much better and more vitalised after adding three masters to my regime . Would highly recommend

    Claire Davenport 16-01-2025

    The Energy Blueprint - Energenesis 432.5g

    I have adrenal insufficiency and another crash/hospital admission left my body very depleted. I've been taking an arsenal of supplements to support my cellular health and recovery but I have definitely felt a difference in energy levels since starting the energenesis - i could almost feel my cells tingling! The taste is very sweet and I find adding it to a smoothie makes it more palatable. It is on the pricey side but for me the science makes sense and it's a worthwhile investment in my health - thank you for bringing this product to my attention!

    Corrinne Hepworth 15-01-2025

    Surthrival Colostrum 180caps 500mg

    Third bottle of this I’ve had, the best colostrum out there. It tastes so delicious out of the capsule, even one pill somehow manages to improve digestion, give my skin a bit of a glow and give me a mood boost! I don’t know what it’s doing to have that effect on my mood, lowering inflammation in the gut or immune enhancing I don’t know, but it’s also stimulating and hard to sleep for me if I take too much, so I have to go slow. Love it and wish I could take tons as it’s literally one of the most beneficial supplements I’ve ever taken.

    Big Blue 24-02-2024

    Living Libations Green Papaya & Lime AHA mask

    I have quite sensitive skin so wondered how my skin would react to this product. I applied a thin layer over my face and left for 15 minutes then lightly massaged and rinsed off with warm water. My skin felt soft and smooth after, and was not dried out. I'm looking to using it weekly/bi-weekly as part of my skincare routine.

    Viet Anh Hua

    Arthur Andrew - FODMAP DPE 180 caps

    Tried the small bottle first with good results for my divericularitis & chrohn’s

    Carol Rider

    Zymessence 180 capsules, WAM Essentials (Dr Wong)

    Highly recommend. Certainly notice once stop taking. For chronic symptoms 3 per day on an empty stomach seems to help although the label advises one capsule for maintenance.

    Armani Shepherd 09-12-2024

    Mr Oxygen's SUPER OxyFlush 120caps

    Firstly, I have been a client of Longevity Essentials for the last two years. Wonderful family business. I found this company just by chance when I found the Aggressive Health Book written by the founder of this website/company – Mike Nash. Fab book that is the genesis of my health program. Mr Oxygen Super Oxyflush is heaven sent. I have been taking for nearly four weeks and what an improvement in my gastrointestinal system. If you have more than one of the following - digetive issues, constipation, bloating or gas, taken in the past antibiotics, strong craving for sweets, bread or alcoholic drinks, psoriasis or skin infections, have had parasites, dealing with fatigue, depression, poor memory or nervous tension, dry skin, rashes, nail infections. Circulatory problems – cold hands and feet. This product along with the following will help: I am currently taking it with the Mr Oxygen Oxyflush and the Immune Tree liquid Oxygen. It best to take them all on an empty stomach – first two capsules of Oxyflush, NEXT take the Oxysulfur with ascorbic acid, NEXT take the Immune Tree Liquid Oxygen. These three will diffidently clean and purify your digestive tract, every organ, blood vessel and cell in the entire body. It does this by liquefying the waste in the system and passing it out through the bowels and urinary tract. Mr Oxygen’s OxySulfur is absolutely the best on the market in my opinion. I have been taking MSM Sulphur for the last three years only noticing moderate results. However, after taking OxySulfur for just four weeks I noticed a vast difference. My hair is shiny and bouncer, my fingernails are strong and white, and my skin is smooth as satin and radiant. Just recently I purchased the last in stock, that is how good this product is.

    Lisa Miller 06-12-2024

    Organixx – Magnesium 7 60caps

    My second bottle. I am happy with it, and it makes a difference to the quality of my sleep. Thank you.

    Mei Soh 04-12-2024

    Dragon Herbs Deer Antler Drops 240ml (8floz), Dragon Herbs

    This stuff is changing my body faster than anything else. Fat is melting away yet since taking deer antler I've become ravenously hungry, needing to eat every 2-3 hours. I can tighten my trouser belt by another notch, all my clothes feel much looser on me, and my sciatica seems eased. This is an extremely potent supplement.

    Andrew Tapperman 23-04-2025

    Ancestral Supplements - Grass Fed Natural Desiccated Thyroid 180caps 500mg

    I will have to check again next month to make sure it is this medicine that helped me and shocked me. My TSH on October 16 was just over 100. On that day I started with 6 capsules a day, I got tested today, and my TSH is 12, that is a massive drop within 2 months. I took adrenal with this at 4 caps a day. I never noticed anything physically, like less brain fog, more energy....although my toilet is much better. I will report back in another 2 months, I should have normal TSh range. :) Along with taking this medicine, I have done Ujjai pranayam, a special way of breathing for 10 mins a day, and general exercise and I drank a teaspoon of coriander in warm water every other day.

    Harman Bahra 04-12-24

    Copyright © 2025 Raw Perfection Ltd | Company Registration: 4363879 | VAT Registration: 889 5256 57

    American Express Apple Pay Diners Club Discover Google Pay Klarna Maestro Mastercard PayPal Shop Pay Union Pay Visa