BEAM Minerals - Ultimate Wellness Kit (Micro-Boost, Electrolyze, Insta-Lytes, Happy-Lytes)

CALM (Healthy Mind Formula) Each 15mL bottle contains approximately 300 servings. Description CALM Healthy Mind Formula is a daily formula for people and animals who feel anxious, nervous, stressed, and overwhelmed.This formula may support mental health, and may allow you to become calm, clear, and focused.It may calm nerves in both people and animals, and may foster a balanced state of mind. CALM is by far our "superhero" that works synergistically with all other CODE formulas.When the mind is relaxed, it enhances the body’s overall ability to heal itself and function optimally.With the intention of addressing mental and emotional health, CALM creates the foundation for a holistic approach to wellness. All CODE formulas are infused with electrical information (bio-energy patterns) that tells malfunctioning cells how to repair themselves by reprogramming cells with the correct energy to achieve the desired function. Suggested Use People: Place 1 drop* under the tongue, 2 times daily (AM/PM)**, or as directed by your Health Care Professional.For best results, avoid swallowing for 15 seconds and don’t eat or drink for 5 minutes. Animals: Place 1 drop* in the lip or on a favourite treat, 2 times daily (AM/PM)**, or as recommended by your Veterinarian. *Suggested dosage for all people and animals regardless of weight.**May take an additional drop if symptoms persist. Servings Each 15mL (0.5oz) bottle contains approximately 300 one-drop servings. Ingredients Saline Solution (Structured with bio-energy patterns). This product was tested in the following COA report:1213039-Calm (Report Date: May 14, 2024)(Clicking the above link will open a PDF in a new tab.) General FAQs from Code Health Healthy Cells Make Healthy PeopleYour body is made up of 70 trillion cells; their job is to protect you, help you heal, and keep you healthy. CODE restores disrupted communication among and within cells, bringing balance to the body with natural, non-toxic formulas. Safe for people and animals. What is the body’s energy system? The energy system is made up of energy centres and energy channels (called chakras and meridians in Traditional Chinese Medicine) through which energy flows. How does the body’s energy system work? The energy system works like the “software” of the body. It is the “operating programme” providing energetic instructions for all biological, chemical, and psychological processes. Balancing and regulating the energy system is essential for maintaining health. What happens when the body’s energy system is disrupted? The energy system is like a highway. Just as an accident stops traffic flow, the energy system can become stagnant or backed-up. When energy flow is imbalanced, illness and disease may result. How do CODE formulas and products work? Based on subtle body concepts of Traditional Chinese Medicine, we suggest that specific frequency signalling from CODE formulas is picked up by “subtle” receptors in the body, translating into information necessary for biological processes. Can I take CODE if I am taking Rx medications? Yes. CODE products have one ingredient: normal saline solution. Some people report being able to reduce medications after starting CODE. Results vary based on the individual. Is it safe for infants, small children, and the elderly? Yes. It is safe for people of all ages and animals too. Can I take multiple formulas? Yes. Different formulas are taken for different reasons. Many work synergistically. Take 1 drop at a time, wait 15 seconds between drops, and avoid eating or drinking for 5 minutes afterward. How does it work if there’s only 1 ingredient, saline solution? The formulas are infused with frequencies (encoded energy patterns). These codes communicate between your healthy and unhealthy cells. The saline solution acts as the carrier for the healthy code. What do I do if I have an adverse reaction? If anyone experiences a negative reaction, discontinue use immediately. As with allopathic or holistic medicine, not every product suits every individual. Do the products expire? Yes. Each bottle has a 3-year expiration date from the time of manufacturing. Are products affected by cell phones, computers, or other devices? No. Is the product still good if left in a hot car during summer? CODE products are stable at purse, refrigerator, and pocket temperatures. However, if boiled, they are destroyed. Where are CODE products made? CODE products are made in the USA. Can I return products after they have been opened? No. Only unopened products may be returned or exchanged. What is a bioenergetic therapeutic? Bioenergetic therapies use energy to affect biology. CODE products help correct imbalances in the body. What is biohacking? Biohacking uses biology, neuroscience, genetics, and nutrition to optimise health or achieve goals like stress relief or weight loss. It may include wearable devices and frequencies to help the body work smarter. How many products do you have and what do they do? CODE offers 10 proprietary formulas designed to restore cellular communication. These formulas support joint health, metabolism, immune support, allergy support, mood support and sleep support. Why is CODE the modern medicine cabinet? CODE formulas are a drug-free, non-toxic alternative to over-the-counter and prescription medicines. They are safe for all ages and animals. What kind of research is CODE backed by? The molecular information behind CODE has been studied for 40 years. Visit the “LEARN” tab on the CODE website for more. How many times a day should I take each product? Results vary. Take 1 drop at a time, waiting 30–60 minutes before another drop of the same formula. Wait 15 seconds between different formulas and 5 minutes before eating or drinking. Note: AV requires a specific protocol. Should I take the drops on an empty stomach or with food? You can take the drops on an empty stomach at least 5 minutes before eating or drinking, or after your meal. How do I give CODE to my pets or horses? Add 1 drop to morning/evening meals, or place it on a treat if more drops are needed throughout the day. Is the dosage based on weight? No. CODE products are not dependent on mass or weight. The same 1 drop works for a 5 lb chihuahua, a 200 lb person, or a 1500 lb horse. How soon will I feel the drops take effect? Results may vary: RECOVER: Faster muscle recovery reported within days. RELIEF, SLIM, REACT, CALM: Subtle effects usually within 30 minutes; take another drop if needed after 30–60 minutes. RESILIENCE: Improvement typically by Day 2 if caught early; otherwise, lessened severity and duration. BALANCE: Some notice a difference in days; others after about a month. PROTECT: Taken twice daily for immune support; no perceived immediate effects. How many drops are in each bottle? 15mL bottle: Approximately 300 drops. 3mL bottle: Approximately 60 drops.   These products are designed to supplement a healthy diet and lifestyle, and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any dietary supplement, particularly if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Do not exceed the recommended daily dose. Keep out of the reach of children. If any adverse reactions occur, discontinue use and consult a healthcare provider. 

DREAM (Sleep Formula) – 3mL Bottle (60 Servings) Product Description DREAM Sleep Formula may gently guide you into a restful and rejuvenating sleep.This formula is a non-toxic, drug-free solution, with the potential to help you fall asleep faster while promoting deep, uninterrupted sleep. DREAM may be taken by itself or in conjunction with CALM, which may allow you to fall asleep more easily. All CODE formulas are infused with electrical information (bio-energy patterns) that tells malfunctioning cells how to repair themselves by re-programming cells with the correct energy to achieve the desired function. Suggested Use Place 1 drop* under the tongue, 15–30 minutes before bed, or as directed by your Health Care Professional. For best results, avoid swallowing for 15 seconds and avoid eating or drinking for 5 minutes. *May take an additional drop if you wake up and need to fall back asleep.*An additional drop of CALM or DREAM may be taken as needed. Servings Each 3mL (0.1oz) bottle contains approximately 60 one-drop servings. Ingredients Saline Solution (Structured with bio-energy patterns) Third-Party Testing:This product was tested in the following COA report:[1213039-Dream (Report Date: May 14, 2024)](Clicking the link will open a PDF in a new tab.)   General FAQs from Code Health Healthy Cells Make Healthy PeopleYour body is made up of 70 trillion cells; their job is to protect you, help you heal, and keep you healthy. CODE restores disrupted communication among and within cells, bringing balance to the body with natural, non-toxic formulas. Safe for people and animals. What is the body’s energy system? The energy system is made up of energy centres and energy channels (called chakras and meridians in Traditional Chinese Medicine) through which energy flows. How does the body’s energy system work? The energy system works like the “software” of the body. It is the “operating programme” providing energetic instructions for all biological, chemical, and psychological processes. Balancing and regulating the energy system is essential for maintaining health. What happens when the body’s energy system is disrupted? The energy system is like a highway. Just as an accident stops traffic flow, the energy system can become stagnant or backed-up. When energy flow is imbalanced, illness and disease may result. How do CODE formulas and products work? Based on subtle body concepts of Traditional Chinese Medicine, we suggest that specific frequency signalling from CODE formulas is picked up by “subtle” receptors in the body, translating into information necessary for biological processes. Can I take CODE if I am taking Rx medications? Yes. CODE products have one ingredient: normal saline solution. Some people report being able to reduce medications after starting CODE. Results vary based on the individual. Is it safe for infants, small children, and the elderly? Yes. It is safe for people of all ages and animals too. Can I take multiple formulas? Yes. Different formulas are taken for different reasons. Many work synergistically. Take 1 drop at a time, wait 15 seconds between drops, and avoid eating or drinking for 5 minutes afterward. How does it work if there’s only 1 ingredient, saline solution? The formulas are infused with frequencies (encoded energy patterns). These codes communicate between your healthy and unhealthy cells. The saline solution acts as the carrier for the healthy code. What do I do if I have an adverse reaction? If anyone experiences a negative reaction, discontinue use immediately. As with allopathic or holistic medicine, not every product suits every individual. Do the products expire? Yes. Each bottle has a 3-year expiration date from the time of manufacturing. Are products affected by cell phones, computers, or other devices? No. Is the product still good if left in a hot car during summer? CODE products are stable at purse, refrigerator, and pocket temperatures. However, if boiled, they are destroyed. Where are CODE products made? CODE products are made in the USA. Can I return products after they have been opened? No. Only unopened products may be returned or exchanged. What is a bioenergetic therapeutic? Bioenergetic therapies use energy to affect biology. CODE products help correct imbalances in the body. What is biohacking? Biohacking uses biology, neuroscience, genetics, and nutrition to optimise health or achieve goals like stress relief or weight loss. It may include wearable devices and frequencies to help the body work smarter. How many products do you have and what do they do? CODE offers 10 proprietary formulas designed to restore cellular communication. These formulas support joint health, metabolism, immune support, allergy support, mood support and sleep support. Why is CODE the modern medicine cabinet? CODE formulas are a drug-free, non-toxic alternative to over-the-counter and prescription medicines. They are safe for all ages and animals. What kind of research is CODE backed by? The molecular information behind CODE has been studied for 40 years. Visit the “LEARN” tab on the CODE website for more. How many times a day should I take each product? Results vary. Take 1 drop at a time, waiting 30–60 minutes before another drop of the same formula. Wait 15 seconds between different formulas and 5 minutes before eating or drinking. Note: AV requires a specific protocol. Should I take the drops on an empty stomach or with food? You can take the drops on an empty stomach at least 5 minutes before eating or drinking, or after your meal. How do I give CODE to my pets or horses? Add 1 drop to morning/evening meals, or place it on a treat if more drops are needed throughout the day. Is the dosage based on weight? No. CODE products are not dependent on mass or weight. The same 1 drop works for a 5 lb chihuahua, a 200 lb person, or a 1500 lb horse. How soon will I feel the drops take effect? Results may vary: RECOVER: Faster muscle recovery reported within days. RELIEF, SLIM, REACT, CALM: Subtle effects usually within 30 minutes; take another drop if needed after 30–60 minutes. RESILIENCE: Improvement typically by Day 2 if caught early; otherwise, lessened severity and duration. BALANCE: Some notice a difference in days; others after about a month. PROTECT: Taken twice daily for immune support; no perceived immediate effects. How many drops are in each bottle? 15mL bottle: Approximately 300 drops. 3mL bottle: Approximately 60 drops.   These products are designed to supplement a healthy diet and lifestyle, and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any dietary supplement, particularly if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Do not exceed the recommended daily dose. Keep out of the reach of children. If any adverse reactions occur, discontinue use and consult a healthcare provider. 

DREAM (Sleep Formula) – 15mL Bottle (300 Servings) Product Description DREAM Sleep Formula may gently guide you into a restful and rejuvenating sleep.This formula is a non-toxic, drug-free solution, with the potential to help you fall asleep faster while promoting deep, uninterrupted sleep. DREAM may be taken by itself or in conjunction with CALM, which may allow you to fall asleep more easily. All CODE formulas are infused with electrical information (bio-energy patterns) that tells malfunctioning cells how to repair themselves by re-programming cells with the correct energy to achieve the desired function. Suggested Use Place 1 drop* under the tongue, 15–30 minutes before bed, or as directed by your Health Care Professional. For best results, avoid swallowing for 15 seconds and avoid eating or drinking for 5 minutes. *May take an additional drop if you wake up and need to fall back asleep.*An additional drop of CALM or DREAM may be taken as needed. Servings Each 15mL (0.5oz) bottle contains approximately 300 one-drop servings. Ingredients Saline Solution (Structured with bio-energy patterns) Third-Party Testing:This product was tested in the following COA report:[1213039-Dream (Report Date: May 14, 2024)](Clicking the link will open a PDF in a new tab.) General FAQs from Code Health Healthy Cells Make Healthy PeopleYour body is made up of 70 trillion cells; their job is to protect you, help you heal, and keep you healthy. CODE restores disrupted communication among and within cells, bringing balance to the body with natural, non-toxic formulas. Safe for people and animals. What is the body’s energy system? The energy system is made up of energy centres and energy channels (called chakras and meridians in Traditional Chinese Medicine) through which energy flows. How does the body’s energy system work? The energy system works like the “software” of the body. It is the “operating programme” providing energetic instructions for all biological, chemical, and psychological processes. Balancing and regulating the energy system is essential for maintaining health. What happens when the body’s energy system is disrupted? The energy system is like a highway. Just as an accident stops traffic flow, the energy system can become stagnant or backed-up. When energy flow is imbalanced, illness and disease may result. How do CODE formulas and products work? Based on subtle body concepts of Traditional Chinese Medicine, we suggest that specific frequency signalling from CODE formulas is picked up by “subtle” receptors in the body, translating into information necessary for biological processes. Can I take CODE if I am taking Rx medications? Yes. CODE products have one ingredient: normal saline solution. Some people report being able to reduce medications after starting CODE. Results vary based on the individual. Is it safe for infants, small children, and the elderly? Yes. It is safe for people of all ages and animals too. Can I take multiple formulas? Yes. Different formulas are taken for different reasons. Many work synergistically. Take 1 drop at a time, wait 15 seconds between drops, and avoid eating or drinking for 5 minutes afterward. How does it work if there’s only 1 ingredient, saline solution? The formulas are infused with frequencies (encoded energy patterns). These codes communicate between your healthy and unhealthy cells. The saline solution acts as the carrier for the healthy code. What do I do if I have an adverse reaction? If anyone experiences a negative reaction, discontinue use immediately. As with allopathic or holistic medicine, not every product suits every individual. Do the products expire? Yes. Each bottle has a 3-year expiration date from the time of manufacturing. Are products affected by cell phones, computers, or other devices? No. Is the product still good if left in a hot car during summer? CODE products are stable at purse, refrigerator, and pocket temperatures. However, if boiled, they are destroyed. Where are CODE products made? CODE products are made in the USA. Can I return products after they have been opened? No. Only unopened products may be returned or exchanged. What is a bioenergetic therapeutic? Bioenergetic therapies use energy to affect biology. CODE products help correct imbalances in the body. What is biohacking? Biohacking uses biology, neuroscience, genetics, and nutrition to optimise health or achieve goals like stress relief or weight loss. It may include wearable devices and frequencies to help the body work smarter. How many products do you have and what do they do? CODE offers 10 proprietary formulas designed to restore cellular communication. These formulas support joint health, metabolism, immune support, allergy support, mood support and sleep support. Why is CODE the modern medicine cabinet? CODE formulas are a drug-free, non-toxic alternative to over-the-counter and prescription medicines. They are safe for all ages and animals. What kind of research is CODE backed by? The molecular information behind CODE has been studied for 40 years. Visit the “LEARN” tab on the CODE website for more. How many times a day should I take each product? Results vary. Take 1 drop at a time, waiting 30–60 minutes before another drop of the same formula. Wait 15 seconds between different formulas and 5 minutes before eating or drinking. Note: AV requires a specific protocol. Should I take the drops on an empty stomach or with food? You can take the drops on an empty stomach at least 5 minutes before eating or drinking, or after your meal. How do I give CODE to my pets or horses? Add 1 drop to morning/evening meals, or place it on a treat if more drops are needed throughout the day. Is the dosage based on weight? No. CODE products are not dependent on mass or weight. The same 1 drop works for a 5 lb chihuahua, a 200 lb person, or a 1500 lb horse. How soon will I feel the drops take effect? Results may vary: RECOVER: Faster muscle recovery reported within days. RELIEF, SLIM, REACT, CALM: Subtle effects usually within 30 minutes; take another drop if needed after 30–60 minutes. RESILIENCE: Improvement typically by Day 2 if caught early; otherwise, lessened severity and duration. BALANCE: Some notice a difference in days; others after about a month. PROTECT: Taken twice daily for immune support; no perceived immediate effects. How many drops are in each bottle? 15mL bottle: Approximately 300 drops. 3mL bottle: Approximately 60 drops.   These products are designed to supplement a healthy diet and lifestyle, and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any dietary supplement, particularly if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Do not exceed the recommended daily dose. Keep out of the reach of children. If any adverse reactions occur, discontinue use and consult a healthcare provider. 

Brain Octane Oil, when encapsulated, slows the digestion of Caprylic acid and spends more time in your gut, balancing beneficial bacteria and helping maintain normal yeast levels. Studies have shown that Caprylic fatty acids have gut biome balancing and potent microbial balancing effects that help to support healthy digestion and immune function.  Travel friendly Brain Octane Softgels go with you everywhere to support healthy digestion, cognitive function and provide a boost of energy from Bulletproof fats. Brain Octane Softgels were created using the most upgraded methods and ingredients.  Made with Bulletproof Brain Octane Oil, our most effective C8 medium chain triglyceride found in the heart of the coconut. Brain Octane Oil undergoes the rigorous Bulletproof Process® and is extracted, cleaned and refined without the use of harsh chemicals. Brain Octane Softgels contain the lowest particle size possible to support optimal absorption. The Caprylic fatty acid particles do not separate, but because it is a fat particle, it will change size and translucency depending on its temperature. It will be solid white at cool temperatures, and liquid clear in warmer temperatures. A cloudy or whiter appearance can be normal depending on environmental temperatures. Optimum storage conditions for Brain Octane Softgels is 59 to 86 °F (15-30°C). Protect from extreme temperatures. Freezing & excessive heat may damage softgels. Brain Octane Softgels Ingredients: Caprylic Acid Triglycerides (Brain Octane Oil), Bovine Gelatin, Glycerin, Oleic Acid (Derived from Olive Oil), Vitamin E (TPGS), Purified Water, Natural Flavor.

Vimergy Vegan D3 helps keep you going strong all year long, with potent support for your bones and immune system.   100% Plant-Based D3: Derived from an organic, vegan source, without any animal-derived ingredients, this supplement provides the essential vitamin D3 your body needs. Strengthens Bones & Immunity*: Supports bone strength and boosts a healthy immune system, helping you feel your best every day.* Fast Absorption*: Absorbs faster than traditional capsules, tablets and gummies, helping you get the full benefit of your daily serving of sunshine.* Peace of Mind Clean: Made with certified organic ingredients, free from synthetic fillers, GMOs, and artificial additives. Experience Mixology by Vimergy – Our liquids provide plenty of versatility. They can be enjoyed on their own, in water, juice, smoothies or even mixed with the other Vimergy liquids to create a blend that’s as unique as you.  Sizes & Servings - 13.3mL & 96 servings. How to Use Serving: Adults take 0.138 mL (1 spray) or as directed by a healthcare professional. Do not exceed recommended daily dose. Do not use if outer bottle seal is missing or damaged. Storage: Store in a cool, dark place.   Benefits of Daily Use SUPPORTS BONE HEALTH* Vitamin D3 is known for its bone-building and strengthening abilities because of its role in calcium balance.* BENEFITS IMMUNE FUNCTION* Vitamin D3 can help modulate immune function and support balanced immune activity.* REDUCES RISK OF OSTEOPOROSIS* Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.*

Advantages of Omega-3 PGFO Capsules You receive 90 capsules in 1 bottle of Omega-3 PGFO capsules. 3 capsules/daily will supply you with 1 month of supplementation based on the suggested dosage for optimal health. One bottle of Omega-3 PGFO capsules will last 3 months after opening. Omega-3 PGFO capsules are resistant to high temperatures of up to 40 degrees Celcius and do not need refrigerated AFTER the bottle is opened, so they are perfect to travel with. Unopened bottles of Omega-3 PGFO capsules will last until the expiry date (shelf life) printed at the top of the bottle and should be stored in a cool dry place. Some customers may require less than 3 capsules daily while others may require more capsules daily. Once the daily dosage is determined if treating a specific condition, it is easy to count out the capsules. Omega-3 PGFO capsules are odourless with no flavour versus Omega-3 Liquid Gold where taste can be subjective. The fish oil is protected by a gelatin capsule giving an added layer of protection against oxidation. Omega-3 PGFO capsules have an airtight container which has been inductively sealed with silver foil. The convenient twist top lid has also been sealed for added security and protection. The bottle is white in colour to ensure lack of exposure to light. A-M B-Well Inc. is one of the very few companies that have been selling the natural TG form of Pharmaceutical Grade Fish Oil since 2001. That is the reason we consider our company to be the "Pioneers of Pharmaceutical Grade Fish Oil" because of our many years in this business. Disadvantages of Omega-3 PGFO Capsules Elderly people and children may have trouble swallowing a 1 gram capsule. Some customers requiring large dosages of Omega-3 fish oil may have trouble swallowing all the capsules required to treat a specific disease. A-M B-Well™ Omega-3 PGFO Pills A-M B-Well™ Omega-3 PGFO pills have a Natural Product Number ("NPN) 80002607 issued by the Natural Health Products Directorate ("NHPD") of Canada. A-M B-Well™ Omega-3 PGFO fish oil pills have a highly concentrated fish oil derived from ultra refined, molecularly distilled fish oil. Each bottle contains 90 capsules. Each 1,000 mg. capsule contains a minimum of *400 mg. of EPA and *200 mg. of DHA (both as triglyceride, TG), for a minimum summed total of 600 mg. of Omega-3s per capsule. The remaining 400 mg. is made up of glycerin, purified water, and 10 I.U.s of Vitamin E for oxidative stability. Our Pharmaceutical Grade Fish Oil has been purified using advanced molecular distillation to make it virtually contamination free of PCB's, mercury, dioxins, furans and heavy metals often present in related products containing Omega-3 fatty acids. What is Pharmaceutical Grade Fish Oil and what are its benefits? A-M B-Well™ Omega-3 PGFO is a highly concentrated triglyceride base fish oil that uses only the finest quality raw materials of cold-water fish oils caught off the coast of Peru. The base oil is 95% anchovy, 2.5% sardine and 2.5% mackerel. Pharmaceutical Grade Fish oil contains high amounts of omega-3 fatty acids called EPA (eicosapentaenoic acid) and DHA (docosahexaenoid acid). These fatty acids cannot be made in the body and must be obtained from our diet. There are three types of fish oil: Cod liver oil Health grade fish oil (commonly referred to as 18:12 containing 180 EPA and 120 DHA or 300 mg. Omega 3s per 1 gram capsule) Pharmaceutical grade fish oil (“PGFO”) containing a minimum summed total of 600 mg. Omega 3 per 1 gram capsule) * The 400 mg of EPA and 200 mg of DHA is often expressed as a 40:20TG EPA/DHA product in parts per 100. Remember that it usually takes 100 gallons of health grade fish oil to make 1 gallon of pharmaceutical grade fish oil. What is the Recommended Dosage? Condition 1,000 mg. Capsules *1 Cardio protection 2 capsules *2 Anti-inflammatory 5 capsules *3 Neurological disorders 8 capsules Pregnant or lactating women or anyone with a medical condition should inform their physician that they are taking this product. *1 AHA recommended *2 FDA has stated that up to 3 grams of Omega 3-s is safe for human consumption *3 Stoll AL, Severus WE, Freeman MP, Rueter S, Zboyan HA, Diamond E, Cress KK, Marangell LB. Brigham and Women's Hospital, Department of Psychiatry, Harvard Medical School, Boston, Mass, USA. Arch Gen Psychiatry 1999 May; 56(5):407-12 Clinical Benefits of an Omega 3 Diet The best diet is one that is rich in fish, preferably small in size, at the bottom of the food chain. This will help prevent contamination from mercury, PCB's and other toxins in medium to large fish. The minimum daily requirement of Omega-3s as recommended by the Food and Agriculture Organization of the United Nations ("FAO") is 1.5% of daily caloric needs. For example, if you consume 1,800 kcal per day of food, you should ingest at least 3 grams of Omega-3s. This amount is hard to reach because foods rich in these fats are not very attractive, and not everyone wants or can eat fish every day. If you cannot reach the recommended daily amount of Omega-3s from food, it then becomes crucial to choose an Omega-3 supplement. According to clinical studies, the fatty acids EPA and DHA provide numerous health benefits. EPA may help to prevent or alleviate diseases resulting from chronic inflammation that lead to heart disease, stroke, arthritis and obesity. DHA is important for the brain, eyes and also the heart and is very important in an infant and child’s development.