Vimergy
Vimergy Herbs - Organic Vegan Vitamin D3
£24.00
Product info
Vitamin D3 supports a healthy immune system and the development and maintenance of healthy bones. Not all Vitamin D3 products are created equal. Vimergy Vegan D3 is 100% plant-based and comes from cholecalciferol-rich lichen extract (whereas many vitamin D3 supplements are animal-based). Vimergy Vegan Vitamin D3 provides 1,000 IU (25mcg) of Vitamin D3 in each serving and contains no fillers, additives, alcohol, or hidden ingredients.
When our skin is exposed to sunlight, it produces a specific form of Vitamin D, which is called Vitamin D3. Vitamin D3 increases and maintains serum levels of Vitamin D better than Vitamin D2. But we don’t always get enough sun exposure year-round, and even if we do, we still may benefit from a pure, high-quality Vitamin D3 supplement due to the benefits it can offer. Older adults, obese individuals, and people with limited sun exposure can be at increased risk of developing Vitamin D insufficiency. These groups may need dietary supplements to meet their Vitamin D requirements.
Organic
Kosher
Vegan
Paleo
Gluten Free
USDA Organic Vegan Vitamin D3:
1,000 IU (25mcg) of Vitamin D3 in every serving
100% vegan and alcohol-free formula
Can be taken by placing directly in your mouth or add it to a glass of water, juice, or a smoothie
Has a naturally mild, pleasant taste
USDA Organic, Alcohol-Free, Gluten-Free, Non-GMO, Kosher, Corn-Free, Vegan & Paleo Friendly
No Citric Acid, Fillers, Additives, Artificial Flavors or Natural Flavors
How to Use
Serving: As a dietary supplement, take 5 drops then swallow, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Vimergy
Vimergy Herbs - ULTI-Ashwagandha 10:1 (115ml)
£29.00
Want better brain function? Help for dealing with stress? How about healthy sleep? If you answered yes, Vimergy Organic Ashwagandha 10:1 Liquid Extract is here for you! It contains 2200mg of the adaptogen ashwagandha per serving! Our special alcohol-free formula is made with these organic ingredients: organic ashwagandha 10:1 extract, organic glycerin and organic lemon juice.
Product info
Ashwagandha is a special herb that acts as an adaptogen in your body, helping you have a healthy response to stress. With all the stresses and challenges life throws at us, some help to cope with it can really go a long way! And that’s not all that ashwagandha has to offer. Ashwagandha can also help your brain and mental functioning and even help you get the sleep you need to feel your best!
Organic
Kosher
Vegan
Paleo
Gluten Free
USDA Organic Alcohol-Free Ashwagandha:
Promotes a healthy response to stress
Supports healthy cognitive function
Promotes healthy sleep
Potent 10:1 water extracted alcohol-free formula
Created with Organic Glycerin and Organic Lemon Juice only
Can be taken by placing it directly in the mouth or add it to water, juice, or a smoothie
USDA Organic, Alcohol-Free, Gluten-Free, Non-GMO, Kosher, Corn- Free, Soy-Free, Vegan & Paleo Friendly
No Citric Acid, Fillers, Additives, Artificial Flavors or Natural Flavors
How to Use
Serving: Serving: As a dietary supplement, take 2 dropperfuls (2mL), 1 to 2 times a day. One serving is approximately 48-54 drops.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.
Bulletproof
Bulletproof - Sleep Mode - 60 Caps
£26.95
Take one serving (two softgels) 30 minutes before bed to sleep like a baby and perform like a rock star.
Amount Per Serving (2 Softgels):
Brain Octane® oil – 500mg
Plant-sourced, Bio-identical Melatonin – 0.3mg (300mcg)
L-Ornithine – 400mg
Other Ingredients:
Gelatin, glycerin, sunflower lecithin, silicon dioxide, purified water, zinc oxide, curcumin.
Herbatonin® is the registered trademark of NHI, Inc.
Benefits:
Complete support for efficient, restful sleep
Relieves stress to help you relax and fall asleep
Supports stable energy during sleep
Description:
1 bottle of 60 Softgels
Contains plant-sourced, bio-identical melatonin
Thanks to always-on technology, light pollution and everyday stress, it can be harder than ever to wind down and get the kind of truly refreshing, restorative sleep you need for peak performance the next day.
Enter Bulletproof™ Sleep Mode™ — a complete solution engineered to help you fall asleep faster and get the most efficient night’s rest possible, night in, night out.
After all, while many sleep supplements out there focus solely on getting you to sleep — your energy during the day depends just as much on how much time you spend in actual restorative sleep throughout the night, rather than tossing and turning or staring at the ceiling.
Bulletproof Sleep Mode combines ingredients shown to have unique effects of relieving stress, strengthening a normal pattern of sleep, and increasing the time you spend in actual restorative sleep.
The Ingredients For The Perfect Night’s Sleep
Melatonin is a natural hormone released in the absence of light that quickly crosses the blood-brain-barrier to support your circadian rhythm and help you fall asleep.
It’s an ingredient commonly found in many sleep supplements at higher doses, but too much melatonin can leave you with an unnatural spike of melatonin into the next day. Given that melatonin is released to promote sleep onset, having elevated levels in your blood plasma during the day from taking higher doses at night may not be ideal.
That’s why Bulletproof Sleep Mode contains a 0.3mg physiological dose of melatonin supported by scientific research — just enough to boost sleep efficiency, the time where you are getting your best restorative sleep.
Plus, unlike the vast majority of melatonin on the market — which are either extracted from animal pineal glands or artificially created in a lab — the bio-identical melatonin in Sleep Mode is 100% plant-sourced from Herbatonin®.
To help you beat stress and power down for the night, Bulletproof Sleep Mode also contains L-Ornithine— an adaptogenic amino acid that lowers the stress marker cortisol (again, you’re getting the precise clinically studied dose of 400mg suggested by the latest scientific studies) and strengthens a normal sleep pattern.
And finally, to help maintain consistent energy during sleep — when your body is working hard to repair muscle, consolidate memory, release growth and appetite hormones, and other critical tasks — Sleep Mode contains Bulletproof Brain Octane® oil to keep you going with hyper-efficient ketone fuel.
You are now entering Sleep Mode — power down, charge up!
This Is Your Edge
Bulletproof™ supplements are backed by the most cutting-edge research, science, and technology to kick performance into overdrive. Sourced from the best, most bioavailable ingredients possible — all Bulletproof supplements are 100% non-GMO, soy, and gluten-free, with no artificial colors, added preservatives, or any other junk. They undergo strict lab testing to ensure they meet the rigorous quality standards of the Bulletproof Process™ — ensuring purity and potency. So you can focus on being more awesome, in every way.
Herbatonin® is the registered trademark of NHI, Inc.
BEAM Minerals
BEAM Minerals - Happy-Lytes 2floz (59ml) Mood-Lifting Electrolyte Misting Spray
£9.95
Happy-Lytes™ is a rejuvenating electrolyte misting spray with the added bonus of 100% pure therapeutic grade Bergamot Essential Oil. The Electrolytes, when breathed in, give the body a boost, while the Bergamot provides a natural mood boost! Kids, and the kids inside adults, LOVE this spray!How to UseUSING HAPPY-LYTES™: Hold the bottle about 12-16" from your face and spray (5-6 times) and breathe in. When breathed in, the electrolytes give the body a boost, while the Bergamot provides a natural mood boost!IngredientsHumic ComplexHumic complexes collect free radicals and bio-waste, bind with heavy metals and provide important detoxification support by carrying these unwanted elements out of the body.Fulvic ComplexFulvic complexes provide important transportation for nutrients into the cells and bio-waste and toxins out of the cells.Water100% Pure reverse osmosis, de-ionized, carbon-filtered water.Just the Ingredients You Need70+ Minerals and Electrolytes.Amino Acids: Alanine, Glutamic Acid, Glycine, Histidine, Isoleucine, Methionine, Phenylalanine, Proline, Serine, Threonine, ValineVitamins: A,E, B1, B2, B3, B6, B12
No DairyNo WheatNo SoyNo YeastNo StarchNo FillersNo PreservativesNo Flavor EnhancersNo Artificial ColoringsNo Sweeteners
Feel Younger
Feel Younger - Vitamin D3 5000iu + Vitamin K2 1000iu 60caps
£19.00
Would you like…
Better Bone Health
Immune System Support
Improved Mood
Improved Heart Health
Anti-Inflammatory Support
Support Losing Weight
If so, you may want to give our Vitamin D3 5000iu + Vitamin K2 1000iu MK-7 a try!Our Vitamin D3 with K2 can also potentially give you a whole host of additional benefits such as:
Increase Muscle Strength & Repair
Increased Longevity
Improved Brain Function and Memory
Improved Dental Health
Brain Protection
Promote Proper Blood Clotting
UV Protection
Reduced Chance of High Blood Sugar Levels
What is Vitamin D3?Vitamin D is a fat soluble vitamin that our body requires in order to absorb calcium in the gut, as well as regulating calcium and phosphorus for bone mineralization [1].Vitamin D is also incredibly important in the regulation of mood, prevention of cardiovascular problems and improving heart health, lowering pro-inflammatory and increasing anti-inflammatory components of the immune system, supporting weight loss, supporting bone health and more.There are two main types of vitamin D - D2 and D3. D2 can be found naturally in some plants, whereas D3 is naturally formed in animals when their skin is exposed to sunlight. The difference being that D3 is roughly 87% more potent at increasing blood vitamin D levels and maintaining concentrations. D3 also provides 2-3 times more storage of vitamin D in the body’s cells than D2.For example, a study on older women found that a single dose of vitamin D3 was almost twice more effective than vitamin D2 at increasing calcifediol levels [2].Vitamin D3 is indeed synthesized in your skin too when directly exposed to the sun's UV rays [3], specifically the ultraviolet B rays that are responsible for sunburn. When the UVB rays interact with a protein in your skin called 7-DHC (7-Dehydrocholesterol), it is converted into the active form of vitamin D (D3) that is then absorbed into your body [4].While the sun is an extremely important source, most people do not get enough sun on their bare skin throughout the year, so you should also acquire vitamin D3 from foods, such as fatty fish (such as mackerel, sardines, salmon and tuna), cod liver oil, egg yolks, but this is also often difficult, which is why many people prefer to supplement Vitamin D3 [5].What causes Vitamin D deficiency?A variety of factors can lead to vitamin D deficiency - the main being simply not getting enough sunlight. Here are some of the reasons you may not be getting enough vitamin D:
Not exposing enough of your body for long enough (15 minutes in the sun wearing nothing but underwear will provide enough vitamin D for the day)
Sitting in the shade - it’s important to understand that your exposed skin needs to be in direct sunlight
Using sunscreen which blocks the UVB rays needed to synthesize vitamin D
Living in areas where the sun is blocked, like cities with tall buildings
Living in countries where there isn’t much sun, or working night shifts so you don’t see much sun
Winter in most countries (when the sun isn’t as strong/doesn’t appear often)
Having darker skin (the darker your skin, the less able you are to absorb vitamin D due to the higher melanin content)
If you’re deficient in vitamin D, a variety of problems can occur such as:
Rickets (children) or Osteomalacia (adults) - distortion and softening of the bones [6]
Low mood [7]
Increased risk of cardiovascular problems [8]
Increase risk of bone fractures and breaks from falls [9]
Tiredness, pains and aches
Can you test your levels of Vitamin D?If you suspect you have low vitamin D levels, or simply want to find out what your levels are - your doctor can perform a simple blood test. You can also order this test for yourself privately in most locations, we recommend this as it’s very important to have the optimals levels of Vitamin D3, not too little, not too much.If you are found to be deficient, your doctor may also want to perform x-rays to check the strength of your bones.What is Vitamin K2?Vitamin K is another fat soluble vitamin that is essential for the metabolism of calcium, blood clotting, heart health, bone health and many other functions in our bodies [10].The two types of vitamin K are K1 and K2. K1 is a plant form and can be found in some green vegetables, whereas K2 can be found in fermented and animal foods. Vitamin K2’s long side chain allows it to remain in the blood and circulate for longer, making K2 the best form of vitamin K. Where K1 might stay in the blood for several hours, K2 can remain in circulation for days [11].It’s vital that you take vitamin K2 when taking larger doses of vitamin D, but more on this later.Why you should always take Vitamin K2 alongside D3…It’s absolutely essential to take vitamin K2 alongside vitamin D3 for a couple of reasons. The main reason is that it's much safer to take higher doses of D3 with K2, because too much D3 by itself will pull calcium out of your bones, leading to lower bone density. Excessive vitamin D3, without K2, may also lead to calcium being deposited in your arteries, causing hardening of the arteries (vascular calcification).Vitamin K2 works to put calcium back into your bones [12], as well as helping to keep your arteries clear. A balanced formula with both allows you to reap the anti-inflammatory, immune supporting and other benefits of vitamin D3, while minimizing bone calcium loss and the potential for cardiovascular problems.Why Try Feel Younger® Vitamin D3 5000iu + Vitamin K2 1000iu MK7?Our vitamin D3 5000iu + vitamin K2 1000iu MK7 capsules are antibiotic free, gluten free, sugar free, hormone free, lactose free and contain no nasty binders.We use a type of K2 called MK-7 which is a step up from the normal K2 you’ll find in many other K2 supplements. MK-7 has higher efficacy due to its higher bioavailability and longer half-life than other versions of vitamin K2 [13].We’ve also included Bioperine (a patented black pepper extract) in our vitamin D3 with K2 formula because of its ability to increase nutrient absorption [14].Bioperine in itself also possess potential health benefits, such as boosting brain function by decreasing inflammation [15], improving memory and protecting the myelin sheath [16], anti-inflammatory and antioxidant effects on UV (ultraviolet) induced skin damage [17] and preventing high blood sugar levels [18].This means when you take our vitamin D3 with K2 capsules, you know that you’re getting the highest quality, best forms of vitamin D and vitamin K that are the most bioavailable (available for your body to use) and last the longest in your body (longer half-life) and are going to be absorbed exponentially better than other D3 with K2 products due to our Bioperine content.How do you take it?Take one capsule a day, preferably with some kind of dietary fat to help better absorb the vitamins.Any cautions?Although vitamin D is tolerable in high doses, (10,000 iu & upwards) it’s important to bear your sun time in mind.If you’ve spent hours in strong sunshine, supplementation may not be beneficial (in rare cases, excessive vitamin D can cause nausea, vomiting, dehydration, confusion and abdominal pain).Vitamin K is generally considered to be well tolerated and safe but in rare cases, people may experience minor digestive effects.
Scientific References
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#h2
https://www.ncbi.nlm.nih.gov/pubmed/18492750
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/
https://academic.oup.com/jcem/article/96/3/E447/2597204
https://www.ncbi.nlm.nih.gov/books/NBK56061/#ch3.s2
https://publications.aap.org/pediatrics/article/122/5/1142/71470/Prevention-of-Rickets-and-Vitamin-D-Deficiency-in
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970300/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4427016/
https://pubmed.ncbi.nlm.nih.gov/21155624/
https://www.ncbi.nlm.nih.gov/pubmed/17158229
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230802/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634921/
https://pubmed.ncbi.nlm.nih.gov/26648012/
https://pubmed.ncbi.nlm.nih.gov/32335165/
https://pubmed.ncbi.nlm.nih.gov/33091445/
https://pubmed.ncbi.nlm.nih.gov/29683271/
AMB Well
Pharmaceutical Grade Fish Oil (90caps 1000mg each)
£40.00
Advantages of Omega-3 PGFO Capsules
You receive 90 capsules in 1 bottle of Omega-3 PGFO capsules. 3 capsules/daily will supply you with 1 month of supplementation based on the suggested dosage for optimal health.
One bottle of Omega-3 PGFO capsules will last 3 months after opening.
Omega-3 PGFO capsules are resistant to high temperatures of up to 40 degrees Celcius and do not need refrigerated AFTER the bottle is opened, so they are perfect to travel with.
Unopened bottles of Omega-3 PGFO capsules will last until the expiry date (shelf life) printed at the top of the bottle and should be stored in a cool dry place.
Some customers may require less than 3 capsules daily while others may require more capsules daily. Once the daily dosage is determined if treating a specific condition, it is easy to count out the capsules.
Omega-3 PGFO capsules are odourless with no flavour versus Omega-3 Liquid Gold where taste can be subjective.
The fish oil is protected by a gelatin capsule giving an added layer of protection against oxidation. Omega-3 PGFO capsules have an airtight container which has been inductively sealed with silver foil. The convenient twist top lid has also been sealed for added security and protection. The bottle is white in colour to ensure lack of exposure to light.
A-M B-Well Inc. is one of the very few companies that have been selling the natural TG form of Pharmaceutical Grade Fish Oil since 2001. That is the reason we consider our company to be the "Pioneers of Pharmaceutical Grade Fish Oil" because of our many years in this business.
Disadvantages of Omega-3 PGFO Capsules
Elderly people and children may have trouble swallowing a 1 gram capsule.
Some customers requiring large dosages of Omega-3 fish oil may have trouble swallowing all the capsules required to treat a specific disease.
A-M B-Well™ Omega-3 PGFO Pills
A-M B-Well™ Omega-3 PGFO pills have a Natural Product Number ("NPN) 80002607 issued by the Natural Health Products Directorate ("NHPD") of Canada. A-M B-Well™ Omega-3 PGFO fish oil pills have a highly concentrated fish oil derived from ultra refined, molecularly distilled fish oil. Each bottle contains 90 capsules. Each 1,000 mg. capsule contains a minimum of *400 mg. of EPA and *200 mg. of DHA (both as triglyceride, TG), for a minimum summed total of 600 mg. of Omega-3s per capsule. The remaining 400 mg. is made up of glycerin, purified water, and 10 I.U.s of Vitamin E for oxidative stability. Our Pharmaceutical Grade Fish Oil has been purified using advanced molecular distillation to make it virtually contamination free of PCB's, mercury, dioxins, furans and heavy metals often present in related products containing Omega-3 fatty acids.
What is Pharmaceutical Grade Fish Oil and what are its benefits?
A-M B-Well™ Omega-3 PGFO is a highly concentrated triglyceride base fish oil that uses only the finest quality raw materials of cold-water fish oils caught off the coast of Peru. The base oil is 95% anchovy, 2.5% sardine and 2.5% mackerel. Pharmaceutical Grade Fish oil contains high amounts of omega-3 fatty acids called EPA (eicosapentaenoic acid) and DHA (docosahexaenoid acid). These fatty acids cannot be made in the body and must be obtained from our diet.
There are three types of fish oil:
Cod liver oil
Health grade fish oil (commonly referred to as 18:12 containing 180 EPA and 120 DHA or 300 mg. Omega 3s per 1 gram capsule)
Pharmaceutical grade fish oil (“PGFO”) containing a minimum summed total of 600 mg. Omega 3 per 1 gram capsule)
* The 400 mg of EPA and 200 mg of DHA is often expressed as a 40:20TG EPA/DHA product in parts per 100.
Remember that it usually takes 100 gallons of health grade fish oil to make 1 gallon of pharmaceutical grade fish oil.
What is the Recommended Dosage?
Condition
1,000 mg. Capsules
*1 Cardio protection
2 capsules
*2 Anti-inflammatory
5 capsules
*3 Neurological disorders
8 capsules
Pregnant or lactating women or anyone with a medical condition should inform their physician that they are taking this product.
*1 AHA recommended
*2 FDA has stated that up to 3 grams of Omega 3-s is safe for human consumption
*3 Stoll AL, Severus WE, Freeman MP, Rueter S, Zboyan HA, Diamond E, Cress
KK, Marangell LB. Brigham and Women's Hospital, Department of Psychiatry,
Harvard Medical School, Boston, Mass, USA. Arch Gen Psychiatry 1999 May; 56(5):407-12
Clinical Benefits of an Omega 3 Diet
The best diet is one that is rich in fish, preferably small in size, at the bottom of the food chain. This will help prevent contamination from mercury, PCB's and other toxins in medium to large fish.
The minimum daily requirement of Omega-3s as recommended by the Food and Agriculture Organization of the United Nations ("FAO") is 1.5% of daily caloric needs. For example, if you consume 1,800 kcal per day of food, you should ingest at least 3 grams of Omega-3s. This amount is hard to reach because foods rich in these fats are not very attractive, and not everyone wants or can eat fish every day. If you cannot reach the recommended daily amount of Omega-3s from food, it then becomes crucial to choose an Omega-3 supplement.
According to clinical studies, the fatty acids EPA and DHA provide numerous health benefits. EPA may help to prevent or alleviate diseases resulting from chronic inflammation that lead to heart disease, stroke, arthritis and obesity. DHA is important for the brain, eyes and also the heart and is very important in an infant and child’s development.
Go Nutrients
Go Nutrients - Vitamin D3/K2 30ml
£21.95
BENEFITSMaintaining calcium and phosphorus levels for healthy bones and feet*Providing a good source of Vitamin D3 for those with limited sun exposure*Boosting one’s immune, brain and nervous systems*Improving one’s mood and feel-good barometer*Many people are known to have a deficiency of Vitamin D, known as the “sunshine” vitamin. Due to indoor lifestyles and limited D3 food sources available, an extra source of Vitamin D can be found through supplements. Vitamin D3 (from cholecalciferol) is an effective source for supplementing the body’s natural Vitamin D production. Also, Vitamin K2 is great for promoting healthy, flexible arteries and overall heart health, as well as bone health.VITAMIN D3 LIQUID SUPPLEMENTS WITH K2 IS IDEAL FOR:
Maintaining calcium and phosphorus levels for healthy bones and feet
Providing a good source of Vitamin D3 for those with limited sun exposure
Boosting one's immune, brain and nervous systems
Improving one’s mood and feel-good barometer
Helping to improve cognitive function for all age groups
Fast-Acting, Effective Vitamin D3 & K2 Drops
MORE ABOUT OUR DAILY DROPS
No PreservativesNo Artificial SweetenersGluten-Free100% Money Back GuaranteeThird-Party TestedGMP CertifiedINGREDIENTS:
Vitamin D3 (from cholecalciferol)
Vitamin K2 (as the MK-7 (MenaQ7®))
MCT oil (medium chain triglycerides)
Cymbiotika
Cymbiotika - Synergy K2, D3, COQ10
£69.95
We are proud to offer the most comprehensive D3 K2 CoQ10 formula ever designed, using our NANO bio-technology delivery system known as Micelle. Micelle technology guarantees maximum absorption making these vital nutrients permeable on a sub cellular level.
Cymbiotika D3 K2 CoQ10 is an organic blend of the highest quality sourced, plant based materials available today, supported by countless studies and scientific research. Our Vitashine™ D3 is the world’s only Vegan and Vegetarian Society registered plant-source Vitamin D3 ingredient in the world. D3 is the most important epigenetic substance ever discovered, in charge of activating over 3,000 genes associated with healing. D3 is critical for regulating the absorption of calcium and phosphorus, two minerals that play an important role in the strength and density of our teeth and skeletal system.
There are hundreds of studies highlighting the powerful synergy between Vitamin D3 and Vitamin K2 and their ability to positively affect the cardiovascular system. We have included two of the most important forms of vitamin K2, MK-4 & MK-7. Our MenaQ7® MK7 is the only clinically validated, patented vitamin K2 available on the market today. This MK7 is entirely in the TRANS form, making it the most bio-available, longest lasting, and bio-active form of MK7, versus other Mk7 products that have only a 10% absorption rate.
Our Mk-4 is derived from fermented garbanzo beans, and is critical for mothers and developing children, the only K2 that crosses the placenta barrier.
Now for the most important antioxidant for the cardiovascular system. CoQ10 - in Ubiquinol form, trademarked by Kaneka™. Ubiquinol helps to control the harmful effects of free radicals and oxidative stress, which is directly related to the ageing process. This patented version of CoQ10 has much higher absorption rate then standard Coq10 products.
MenaQ7® is a registered trademark of NattoPharma, Norway; Patented in the United States and Canada.” (US Patent Numbers 8,728,553 & 8,354,129; Canada Patent Number 2,347,387).
Disclaimer* If taking a blood-thinning medication, consult a healthcare practitioner before using.
INGREDIENTS:
Vitamin D3- our Vitashine™ D3 comes from the world’s only vegan source of D3 made from lichen. Lichen is a composite plant organism that comes from algae and grows on various trees in nature.
Vitamin K2 MK7- our MenaQ7® MK7 is the only clinically validated MK7 on the market derived from fermented garbanzo beans and found entirely in its TRANS form.
Vitamin K2 MK4- our vitamin K2 comes from fermented garbanzo beans. This form of vitamin K is especially important for pregnant mothers and developing children.
COQ10 Ubiquinol- Kaneka Ubiquinol™ is one of the strongest lipid-soluble antioxidant available. Kaneka Ubiquinol™ provides defense against oxidative damage to the body's cells, including lipids, proteins and DNA. It also plays an essential role in cellular ATP (energy) production.
Beta Carotene- A powerful antioxidant that is converted inside the human body from beta carotene to vitamin A (retinol) We need vitamin A for healthy skin and mucous membranes, a robust immune system, and healthy eyes and vision.
Selenium- an essential and powerful antioxidant mineral known to lower the risk of cancers, reduce heart disease, decrease mental decline, reduce asthma symptoms, balance the thyroid and boost overall immunity.
Organic Glycerin - Our organic glycerin is fully derived from coconuts. More gentle and stable than alcohol, the perfect ingredient for preserving precious plants nutrients.
Organic Sunflower oil - Used to create micelle technology. Our sunflower oil is freshly pressed and preserved at low temperatures. High in vitamin E. A great carrier and natural stabilizer.
Organic PhosphatidylCholine (PC)- A high concentrate phosphatidylcholine from organic sunflower lecithin. Traditionally used to support brain and liver health, and lower cholesterol levels. PC increases the neurotransmitter acetylcholine in the brain.
Organic Vitamin E (alpha tocopherol) - most bio-available form of vitamin E. Assists in neutralizing endogenous free radicals.
Organic Lemon essential oil - Uplifting and cleansing for the mind and palate. Our lemon essential oil is high in terpenes, which provide the perfect defense against bacteria while simultaneously creating a flavor that both children and adults love!
Organic Monk Fruit Extract - derived from lao han guo berry, native to northern Thailand. This natural sweetener alternative has zero grams of sugar and carbohydrates and is safe for those who have insulin sensitivity or are on a sugar free diet. Monk fruit is also a powerful pre-biotic supporting a healthy bacterial balance in the digestive tract.
Organic Acacia Gum - A natural gum derived from hardened sap from acacia trees.
Non-GMO citric acid - used to preserve freshness and guarantee stability.**Our Citric Acid is derived from NON GMO Yeast. (Not from vegetable or corn) The yeast is put through a fermentation process using vitamins, minerals, molasses and leguminous crops. The final product contains no yeast.
What makes our D3/K2 product different from other products on the market?
INGREDIENTS YOU CAN TRUST - ZERO synthetics. Created with natural compounds directly from our earth.
CLEAN DELIVERY - easy to use liquid; NO capsules, powders or tablets to swallow
ENHANCED ABSORPTION - Micelle Technology is the most advanced delivery system today, guaranteeing nutrients make it into the cell so nothing is wasted.
DELICIOUS FLAVOR that curbs cravings and boosts metabolism while having a profound effect on mood and energy levels.
Safe for children.
China Free
Produced in a GMP Organic certified lab
3rd Party tested for purity
Zero Heavy Metals
Non-GMO
Packaged in a 60 ml glass bottle with coated UV Protection Technology
Our Guarantee
Cymbiotika formulates products with ONLY the highest quality organic and wild crafted ingredients. This product contains ZERO chemicals, animal products, GMOs, fish, soy, wheat, gluten, corn, nuts, dairy, lactose, eggs, yeast, sugar, solvents, alcohols, fillers, binders, flavors, additives, preservatives, coloring, fragrance, silicone, and BPA.
BEAM Minerals
BEAM Minerals - Ultimate Wellness Kit (Micro-Boost, Electrolyze, Insta-Lytes, Happy-Lytes)
£119.40
£130.80
Discover total wellness with our curated ultimate wellness bundle. This collection features our best-selling wellness essentials to care for your mind, body and soul. The Ultimate Wellness kit includes:Micro-BOOST™: A powerhouse of trace minerals, electrolytes, micronutrients, amino acids, and B vitamins, all in a 100% bioavailable liquid format, ensuring immediate absorption and effectiveness.Electrolyze™: This vital supplement offers unparalleled support for cellular nutrition and electrolyte replenishment, fortifying your body's essential functions.Insta-lytes™: A rapid-acting, liquid fulvic electrolyte spray, Insta-Lytes delivers critical electrolytes and micronutrients directly to where your body needs them most, providing instant relief from cramps and aches.Happy-Lytes™: An uplifting electrolyte misting spray infused with therapeutic grade Bergamot Essential Oil. Breathe in the goodness for a natural mood boost and an energized body.Our hand-selected wellness products work in harmony to promote whole-body health and an overall sense of well-being. The Ultimate Wellness Kit has everything you need to find balance and feel your best.For more information, view the full description of Micro-Boost, Electrolyze, Insta-Lytes, Happy-Lytes.
The Energy Blueprint
Human Optimization - Sleep 120 Capsules
£53.10
£59.00
Is It Memory Loss?
Or sleep loss?
Lack of sleep can lead to...
Impaired memory [1]
Decreased cognitive ability [2]
Poor mood [3]
Imbalanced immune function
Increased risk of infectious disease [4]
Vascular inflammation
Increased risk of cardiovascular disease [5]
Higher risk of sarcopenia - involuntary loss of muscle mass [6]
Emotional dysregulation [7]
Low libido [8]
Cravings & weight gain [9]
Metabolic syndrome [10]
Hormonal imbalances [11]
Decreased fertility & ability to conceive [12]
"In addition to elevated risks of chronic diseases, short sleep duration is strongly associated with decreases in cognitive performance...
...impairments in several cognitive domains can be observed even after short-term sleep restriction" [13].
Nature Journal, October 2021
Add 4 Pills To Your Night...And Extra Years To Your Life.
Sleep deprivation has deadly consequences, especially for women.
You might feel tired today, but over time, your health takes an enormous hit.
The most impactful illnesses and disasters of the 21st century are linked to lack of sleep.
Incredibly, a follow-up investigation of the space shuttle Challenger disaster named staff sleep loss as a possible cause [14].
The risk of obesity, metabolic syndrome, hypertension, heart attack, stroke, Alzheimer’s disease, and cancer, particularly the increasingly prevalent colorectal cancer, increase with suboptimal sleep [15, 16].
And women are affected more than men.
Females with disturbed sleep have greater chances of cardiovascular disease, increased insulin, hypertension, and inflammation compared to males [17].
Mental health also suffers—symptoms of depression, anxiety, psychosis, and stress perception worsen with sleep loss. Those with insomnia, for instance, have a two-fold risk of developing depression compared to those without the condition [18, 19].
Imagine 8 Restful Hours Instead Of 5 Restless Ones. A Calm Mind Instead Of Racing Thoughts.
The best part? No Rx hangover.
Human Optimization Lab's Sleep may support:
Non-habit forming REM sleep without the side effects of Rx drugs [20]
Healthier balance of non-REM and REM sleep patterns [21]
Sounder sleep versus waking up tired before your alarm clock [22, 23]
Increased sleep time [22]
Faster transition from awake to asleep—no more tossing & turning [22]
Alleviation of insomnia, specifically related to age [22, 24, 25]
Less chance of waking during the night [26]
Reduced symptoms of restless legs syndrome [27]
Antioxidant balance and anti-inflammatory effects [28]
Reduced anxiety [29]
Healthier circadian rhythms, even in the presence of unavoidable light at night [30]
Production of your body's own master antioxidant, melatonin [31]
Fewer obsessive thoughts that keep you awake [32]
Sleep's dream team:
Melatonin & your mitochondria
When you think of antioxidants, what comes to mind? Most of us imagine berries, dark chocolate, or vitamins C and E. But the real antioxidant all-star? Melatonin. Melatonin is an incredibly potent and unique antioxidant. Why? Unlike other antioxidants, it's created by your mitochondria and plays enormous roles in optimizing their function...and your energy levels [33].
Ingredients Based On Science, Not Social Media.
Sleep is formulated with nutrients and doses proved effective in scientific studies…and only those nutrients.
We don’t believe in proprietary blends or hidden excipients.
Learn more about our transparent, evidence-based ingredients.
Magnesium (Magnesium Glycinate)
Magnesium aids sleep in multiple ways, yet aging is a risk factor for magnesium deficiency. Magnesium relieves muscle tension [35] and is an N-Methyl-D-aspartic acid (NMDA) antagonist and GABA agonist, meaning it gently reduces neuronal excitability and promotes neuronal relaxation.
Potassium (Potassium Glycinate)
Sleep is divided into two phases, non-rapid eye movement (NREM) and rapid eye movement (REM) and five separate stages! This organization is called sleep architecture, and potassium is best known for supporting these patterns thanks to its role in regulating the intricate physiology of potassium channels in the nervous system [36].
B6 (Pyridoxal 5’-Phosphate)
Pyridoxal 5′-phosphate (PLP), the biologically active form of vitamin B6, is a cofactor for kynurenine aminotransferase (KAT) and kynureninase (KYNU), two key enzymes in the conversion of kynurenine to tryptophan [38]. In turn, we use tryptophan to make both serotonin and melatonin [39].
Herbatonin® (Plant Melatonin)
Does melatonin leave you feeling drowsy throughout the morning? Interestingly, a double-blind, placebo-controlled study from MIT found 0.3 mg of melatonin to be the ideal dose for people with insomnia over 50 [24]. When compared to the pharmacological dose of 3 mg, the 0.3 physiological dose restored sleep efficiency without remaining elevated into the daytime.
L-Theanine
L-theanine is a non-protein amino acid abundant in green tea, well known for its relaxing effects and ability to cross the blood-brain barrier [40]. Once in the brain, l-theanine blocks glutamate receptors and enhances GABA and dopamine, resulting in reduced neuro-excitability and increased feelings of relaxation [41].
L-Tryptophan
L-tryptophan is an essential amino acid that plays an integral part in nervous system health and is the precursor to serotonin, a key hormone for mood regulation (43). Clinical studies of tryptophan-deficient diets show that low intake of this essential amino acid results in increased depression, anxiety, and poor emotional processing [44].
L-Serine
L-serine is a non-essential amino acid studied for its remarkable neuroprotective effects [47]. Researchers have hypothesized that dietary L-serine may be responsible for the large centenarian population in Ōgimi, Okinawa, due to their exceptionally high intake of L-serine through foods such as seaweed, tofu, and pork. [48]. The average Ōgimi woman eats over 8 grams of dietary L-serine daily, while her American counterpart only gets 2.5 grams [49].
5-HTP
5-HTP is an amino acid produced from tryptophan and is a metabolic intermediate to serotonin and melatonin. 5-HTP has been studied for its anti-depressant, anxiolytic, and sleep-promoting effects. Several neurodegenerative diseases have been associated with low levels of 5-HTP, including Parkinson’s, fibromyalgia, and Alzheimer's [54].
Myo-Inositol
Myo-inositol is a fascinating but commonly underconsumed compound primarily found in organ meats. It was once considered a B vitamin, but its classification changed when endogenous creation from glucose was discovered in the kidneys, liver, and brain.
Chamomile Extract (Matricaria Recutita)
For hundreds of years, chamomile has been one of the most trusted, aromatic sleep herbs. It's properties include anti-anxiety, stress relieving, and anti-insomnia. It's also beneficial to the immune and digestive systems and the liver [60].
What people say about Sleep
I have struggled with sleep most of my life, and for the last 10 years have tried many different supplements after finally stopping all sleep medications. Some of these supplements have helped, but I have been using Sleep and find that it combines all the different supplements I have tried into one! It works beautifully, it not only helps me ease into sleep quickly, but when I wake in the middle of the night, I can fall back to sleep. I wake up feeling relaxed but not groggy. I am loving this supplement!!
References
Peng Z, Dai C, Ba Y, Zhang L, Shao Y, Tian J. Effect of Sleep Deprivation on the Working Memory-Related N2-P3 Components of the Event-Related Potential Waveform. Front Neurosci. 2020;14:469.
Alhola P, Polo-Kantola P. Sleep deprivation: Impact on cognitive performance. Neuropsychiatr Dis Treat. 2007;3(5):553-567.
Triantafillou S, Saeb S, Lattie EG, Mohr DC, Kording KP. Relationship Between Sleep Quality and Mood: Ecological Momentary Assessment Study. JMIR Ment Health. 2019;6(3):e12613.
Garbarino S, Lanteri P, Bragazzi NL, Magnavita N, Scoditti E. Role of sleep deprivation in immune-related disease risk and outcomes. Commun Biol. 2021;4(1):1304.
Hijmans JG, Levy M, Garcia V, et al. Insufficient sleep is associated with a pro-atherogenic circulating microRNA signature. Exp Physiol. 2019;104(6):975-982.
Li X, He J, Sun Q. Sleep Duration and Sarcopenia: An Updated Systematic Review and Meta-Analysis. J Am Med Dir Assoc. 2023;24(8):1193-1206.e5.
Saghir Z, Syeda JN, Muhammad AS, Balla Abdalla TH. The Amygdala, Sleep Debt, Sleep Deprivation, and the Emotion of Anger: A Possible Connection?. Cureus. 2018;10(7):e2912.
Kalmbach DA, Arnedt JT, Pillai V, Ciesla JA. The impact of sleep on female sexual response and behavior: a pilot study. J Sex Med. 2015;12(5):1221-1232.
Greer SM, Goldstein AN, Walker MP. The impact of sleep deprivation on food desire in the human brain. Nat Commun. 2013;4:2259.
Chasens ER, Imes CC, Kariuki JK, et al. Sleep and Metabolic Syndrome. Nurs Clin North Am. 2021;56(2):203-217.
Beroukhim G, Esencan E, Seifer DB. Impact of sleep patterns upon female neuroendocrinology and reproductive outcomes: a comprehensive review. Reprod Biol Endocrinol. 2022;20(1):16.
Kloss JD, Perlis ML, Zamzow JA, Culnan EJ, Gracia CR. Sleep, sleep disturbance, and fertility in women. Sleep Med Rev. 2015;22:78-87.
Csipo T, Lipecz A, Owens C, et al. Sleep deprivation impairs cognitive performance, alters task-associated cerebral blood flow and decreases cortical neurovascular coupling-related hemodynamic responses. Sci Rep. 2021;11(1):20994.
Mitler MM, Dement WC, Dinges DF. Sleep medicine, public policy and public health. In Kryger MH, Roth T, Dement WC (eds). Principles and Practice of Sleep Medicine, 3rd Edition, Philadelphia: WB Saunders, 2000;580-588.
Medic G, Wille M, Hemels ME. Short- and long-term health consequences of sleep disruption. Nat Sci Sleep. 2017;9:151-161.
Sabia S, Fayosse A, Dumurgier J, van Hees VT, Paquet C, Sommerlad A, et al. Association of sleep duration in middle and old age with incidence of dementia. Nat Commun. 2021 Apr 20;12(1):2289.
Suarez EC. Self-reported symptoms of sleep disturbance and inflammation, coagulation, insulin resistance and psychosocial distress: evidence for gender disparity. Brain Behav Immun. 2008;22(6):960-968.
Scott AJ, Webb TL, Martyn-St James M, Rowse G, Weich S. Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials. Sleep Med Rev. 2021;60:101556.
Baglioni C, Battagliese G, Feige B, et al. Insomnia as a predictor of depression: a meta-analytic evaluation of longitudinal epidemiological studies. J Affect Disord. 2011;135(1-3):10-19.
Poceta JS. Zolpidem ingestion, automatisms, and sleep driving: a clinical and legal case series. J Clin Sleep Med. 2011;7(6):632-638.
Benington JH, Woudenberg MC, Heller HC. Apamin, a selective SK potassium channel blocker, suppresses REM sleep without a compensatory rebound. Brain Res. 1995;692(1-2):86-92.
Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012;17(12):1161-1169.
Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316.
Zhdanova IV, Wurtman RJ, Regan MM, Taylor JA, Shi JP, Leclair OU. Melatonin treatment for age-related insomnia. J Clin Endocrinol Metab. 2001;86(10):4727-4730.
Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78.
Drennan MD, Kripke DF, Klemfuss HA, Moore JD. Potassium affects actigraph-identified sleep. Sleep. 1991;14(4):357-360.
Jadidi A, Rezaei Ashtiani A, Khanmohamadi Hezaveh A, Aghaepour SM. Therapeutic effects of magnesium and vitamin B6 in alleviating the symptoms of restless legs syndrome: a randomized controlled clinical trial. BMC Complement Med Ther. 2022;23(1):1.
Kukula-Koch W, Szwajgier D, Gaweł-Bęben K, Strzępek-Gomółka M, Głowniak K, Meissner HO. Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties. Molecules. 2021;26(19):6087.
Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-447.
Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31.
Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181.
Harvey BH, Brink CB, Seedat S, Stein DJ. Defining the neuromolecular action of myo-inositol: application to obsessive-compulsive disorder. Prog Neuropsychopharmacol Biol Psychiatry. 2002;26(1):21-32.
Tan DX, Manchester LC, Qin L, Reiter RJ. Melatonin: A Mitochondrial Targeting Molecule Involving Mitochondrial Protection and Dynamics. Int J Mol Sci. 2016;17(12):2124.
Reiter RJ, Ma Q, Sharma R. Melatonin in Mitochondria: Mitigating Clear and Present Dangers. Physiology (Bethesda). 2020;35(2):86-95.
Altura BM, Altura BT. Tension headaches and muscle tension: is there a role for magnesium?. Med Hypotheses. 2001;57(6):705-713.
Patel AK, Reddy V, Shumway KR, et al. Physiology, Sleep Stages. [Updated 2022 Sep 7]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan.
Heizhati M, Zhang Y, Shao L, et al. Decreased serum potassium may disturb sleep homeostasis in essential hypertensives. Hypertens Res. 2019;42(2):174-181.
Deac OM, Mills JL, Shane B, et al. Tryptophan catabolism and vitamin B-6 status are affected by gender and lifestyle factors in healthy young adults. J Nutr. 2015;145(4):701-707.
Richard DM, Dawes MA, Mathias CW, Acheson A, Hill-Kapturczak N, Dougherty DM. L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications. Int J Tryptophan Res. 2009;2:45-60.
Kimura K, Ozeki M, Juneja LR, Ohira H. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007;74(1):39-45.
Williams JL, Everett JM, D’Cunha NM, et al. The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review. Plant Foods Hum Nutr. 2020;75(1):12-23.
Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019;11(10):2362.
Kikuchi AM, Tanabe A, Iwahori Y. A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning. J Diet Suppl. 2021;18(3):316-333.
Jenkins TA, Nguyen JC, Polglaze KE, Bertrand PP. Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis. Nutrients. 2016;8(1):56.
Hudson C, Hudson SP, Hecht T, MacKenzie J. Protein source tryptophan versus pharmaceutical grade tryptophan as an efficacious treatment for chronic insomnia. Nutr Neurosci. 2005;8(2):121-127.
Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022;80(2):306-316.
Ye L, Sun Y, Jiang Z, Wang G. L-Serine, an Endogenous Amino Acid, Is a Potential Neuroprotective Agent for Neurological Disease and Injury. Front Mol Neurosci. 2021;14:726665.
Cox PA, Metcalf JS. Traditional Food Items in Ogimi, Okinawa: l-Serine Content and the Potential for Neuroprotection. Curr Nutr Rep. 2017;6(1):24-31.
Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355.
Bolsius YG, Zurbriggen MD, Kim JK, et al. The role of clock genes in sleep, stress and memory. Biochem Pharmacol. 2021;191:114493.
Yasuo S, Iwamoto A, Lee SI, et al. l-Serine Enhances Light-Induced Circadian Phase Resetting in Mice and Humans. J Nutr. 2017;147(12):2347-2355.
Ohashi M, Lee SI, Eto T, et al. Intake of L-serine before bedtime prevents the delay of the circadian phase in real life. J Physiol Anthropol. 2022;41(1):31.
Maffei ME. 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology. Int J Mol Sci. 2020;22(1):181.
Meloni M, Figorilli M, Carta M, et al. Preliminary finding of a randomized, double-blind, placebo-controlled, crossover study to evaluate the safety and efficacy of 5-hydroxytryptophan on REM sleep behavior disorder in Parkinson’s disease. Sleep Breath. 2022;26(3):1023-1031.
Sutanto C, Heng CW, Gan AX, Wang X, Fam J, Kim JE. The Impact of 5-Hydroxytryptophan Supplementation on Sleep Quality of Older Adults in Singapore: A Randomized Controlled Trial. Curr Dev Nutr. 2021;5(Suppl 2):372.
DiNicolantonio JJ, H O’Keefe J. Myo-inositol for insulin resistance, metabolic syndrome, polycystic ovary syndrome and gestational diabetes. Open Heart. 2022;9(1):e001989.
Wei H, Landgraf D, Wang G, McCarthy MJ. Inositol polyphosphates contribute to cellular circadian rhythms: Implications for understanding lithium’s molecular mechanism. Cell Signal. 2018;44:82-91.
Bojarskaite L, Bjørnstad DM, Pettersen KH, et al. Astrocytic Ca2+ signaling is reduced during sleep and is involved in the regulation of slow wave sleep. Nat Commun. 2020;11(1):3240.
Engels G, Brinckmann J. Chamomile Matricaria chamomilla (syn. M. recutita, Chamomilla recutita) Family: Asteraceae. Herbalgram. 2023;108:8-17.
Zick SM, Wright BD, Sen A, Arnedt JT. Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: a randomized placebo-controlled pilot study. BMC Complement Altern Med. 2011;11:78.
Bulletproof
Bulletproof - Brain Octane C8 MCT OIL 32oz
£48.95
Sourced purely from coconuts, Brain Octane C8 MCT Oil converts into brain-powering, fat-burning ketone energy. It helps control cravings and improves cognitive performance to keep you sharp.† Bulletproof Brain Octane Oil is flavorless, so add it to smoothies, salad dressings, Bulletproof Coffee and more.
MORE BRAIN POWER
Improves cognitive performance to give you a rapid, long-lasting brain boost
INCREASED ENERGY
Brain Octane MCT oil metabolizes quickly and efficiently into ketone energy, which fuels your body without a crash
FEWER CRAVINGS
Brain Octane oil helps turn cravings off and lets you focus on being awesome
INCREASED FAT BURNING
Jumpstarts your metabolic rate to increase fat burning
WHAT IS BRAIN OCTANE OIL?
100% caprylic acid triglycerides from coconut oil
Pure caprylic acid harvested from the most ketogenic part of the coconut
Caprylic acid, a medium-chain triglyceride (MCT), is an energizing, easy-to-digest quality fat
SUPERCHARGE YOUR BRAIN
Rapidly and efficiently converts into brain-boosting, fat-burning ketone energy
Ketones power your brain and can't be stored as fat, unlike carbs and sugar
GO HARD, ALL DAY WITH BULLETPROOF BRAIN OCTANE OIL
Easy-to-digest caprylic acid fuels your cells more efficiently than coconut oil does
Converts into energizing ketones that start powering your mind and body within minutes
No cravings or energy crashes
EASY TO USE BRAIN OCTANE OIL
Bulletproof Brain Octane oil is completely flavorless and easy to pour. No coconut flavor means it's a great substitute for other oils.
Blend it into Bulletproof Coffee or tea
Add to smoothies and shakes
Drizzle it over your favorite meals
Use to make salad dressings, sauces, and marinades
Nature Provides
Ayurvedic Shilajit (1000MG) and Organic Ashwagandha Root - 90 VEGAN CAPSULES
£36.99
AYURVEDIC TRADITION - Known as powerful rejuvenators, this synergistic blend of shilajit and ashwagandha has traditionally been used in Ayurvedic medicine for thousands of years to naturally support the health of the body and mind. Studies show energising, adaptogenic and nootropic properties.
PURE & EFFECTIVE - Our nutritionist formulated products are carefully created with two main aims; to be effective and pure. Gluten, Dairy, Soya, Pesticide, binder, filler and GMO free.
ENERGISED AND BALANCED - The powerful properties of both shilajit and Ashwagandha are known to support energy, balance hormones and both are powerful adaptogens for stress management.
HIGH QUALITY ASSURED – Third party lab tested and manufactured in the UK in an ISO, GMP, FDA registered facility.
Cymbiotika
Cymbiotika - NMN 60 caps (Trans-Resveratrol L-Theanine)
£69.95
Product Details
Nicotinamide mononucleotide (NMN) is the direct precursor of the essential molecule Nicotinamide Adenine Dinucleotide (NAD+) and is a key component for increased NAD+ levels within all cells.
NAD plays a significant role in mitochondrial function, energy, metabolism, and maintenance of healthy gene expression. When we boost NMN levels in the body, we enhance the biosynthesis of NAD and help restore declining levels of NAD as we age.Supplementing NMN as part of your daily regime could offer energy revitalization, protection from the aging process by maintaining healthy DNA, improvements in cognitive health, a decreased risk of cardiovascular complications, and improved cellular metabolism.This formula combines all the health benefits of NMN with added polyphenols and antioxidants resulting in a supplement that can significantly boost NAD levels throughout the body.
Ingrediants
NMN (Nicotinamide Mononucleotide): A molecule naturally occurring in all life forms. NMN is the direct precursor to the essential molecule NAD and is known to boost NAD levels in cells.
Apigenin 98%-Apigenin: A naturally occurring plant flavonoid, abundantly present in common fruits and vegetables are recognized as a bioactive flavonoid shown to possess immune-stimulating and longevity properties.
Green Tea Extract (20% L-Theanine): Improves cognitive function and immunity in studies.
Resveratrol (98% Transresveratrol) : Transresveratrol is the more biologically active isomer in Resveratrol, found in the skins of grapes. This powerful polyphenol reduces cellular damage and oxidative stress.
Green Coffee Bean (10% Caffeine): Green coffee provides protection against neurological diseases, strengthens heart health, and offers other anti-aging effects associated with longevity.
Other Ingredients
Veggie Capsule
Rice Flour
Directions
Take two capsules, once a day.
Pro-Tip
The science is clear: when supplementing with NAD boosters, it’s critical to support your body’s methylation processes. Our Synergy B12 is the cornerstone of methylation, providing high octane methyl compounds such as Methylcobalamin and L-Methylfolate. Another important compound to include when boosting NAD is Vitamin B6 (Pyridoxine), which lowers homocysteine levels throughout the body. Vitamin B6 is also in our Synergy B-12 formula. The combination of these two formulas makes for a powerful weapon against premature aging, and a laundry list of other ailments.
Feel Younger
Feel Younger - Women's Hormonal Enhancement Formula 60caps
£29.00
If you’d like to…
Ease General PMS Symptoms
Improve Your Mood & Anxiety Levels
Improve the Health of Your Skin & Reduce Acne
Sleep Better
Boost Your Energy
Boost Your Libido
Cut Sugar Cravings that can lead to Poor Diet Choices
Improve Your Ability to Cope With Stressful Situations
Help Your Body Maintain Hormonal Homeostasis
…you may want to give our Women’s Hormonal Enhancement supplement a try!As well as the benefits listed above, this product can potentially give you many other benefits, such as:
Relieve Symptoms of the Menopause & Ease Hot Flashes
Improved Digestion
Support Your Immune System
Supporting the Health of Your Eyes
Improved Bone & Joint Health
Promoting Brain Function & Health
Supporting Cardiovascular Health
Helping to Regulate Blood Sugar Levels
Anti-Inflammatory Support
Antioxidant Support
Why is it important to Support Your Body Throughout your Menstrual Cycle?As you know, PreMenstrual Syndrome (PMS) can change your body in a variety of different ways, and can wreak havoc on your everyday quality of life.Your body is high in estrogen and progesterone during the first 20 (ish) days of your cycle, as your body prepares for potential pregnancy. Because of the high levels of these hormones, you may feel more confident and in a better mood.But, just over mid-way through the cycle, if pregnancy hasn’t occurred, your body decreases estrogen and progesterone levels in preparation to shed the uterine lining. It is this drop in hormonal levels that many doctors believe to be the root cause of PMS, however this has never been fully scientifically confirmed.There’s also a change in the brain that occurs. Lower estrogen levels can cause norepinephrine (stress neurochemical) to be released, leading to serotonin (relaxation neurochemical) and dopamine (motivation & reward neurochemical) to be produced less, which results in sleeping problems and low mood.We also believe that subsequently lowered endorphins, endocannabinoids and oxytocin further reduce mood and increase pain and discomfort, but further studies need to be done to prove this.PMS commonly begins around day 22-24 of the menstrual cycle. Not everyone experiences all the symptoms of PMS, and the intensity of the symptoms experienced can vary.The symptoms of PMS can include:
Mood swings, upset, anxiety and/or irritableness
Stomach pain and/or bloating
Tender breasts
Headaches
Acne/greasy/spotty skin
Greasy hair
Change in appetite
Change in libido
Overly tired, or trouble sleeping
Some women experience these symptoms particularly badly, leading to a condition called premenstrual dysphoric disorder (PMDD), which is a more severe version of PMS.Addressing as many of these symptoms as possible can lead to a better quality of life in the weeks leading up to and during menstruation, as well as increasing your confidence knowing that your life won’t be affected as much by something that was once out of your control.What can intensify PMS?There are many things that can actually worsen PMS symptoms, so it’s best to reduce or if possible eliminate:
Caffeine
Smoking
Alcohol consumption
Not exercising regularly
Poor sleep, or not enough of it
Poor diet.
Although these factors will make PMS worse when done at any time, they can especially make things worse while you are suffering from the symptoms.Can you test for PMS?The most common symptoms of PMS are:
Mood swings, upset, anxiety and/or irritableness
Stomach pain and/or bloating
Tender bosoms
Headaches
Acne/greasy/spotty skin
Greasy hair
Change in appetite
Change in libido
Overly tired, or trouble sleeping
If you experience any of these symptoms, it’s best to make all the lifestyle changes in the section below, and give them time to see if they help your situation.If none of these changes help in the long run, consult your physician.The Top 7 Ways to Improve Your PMS SymptomsRegardless of how intense your PMS symptoms are, there are plenty of things you can do to help lessen the effects of the symptoms:
Eat a clean, nutrient dense organic diet. Good diet will provide your body with the nutrients and minerals it needs to maintain homeostasis and better deal with the hormonal imbalance you experience during PMS [1].On the flip side, eating foods high in salt can lead to increased bloating and water retention. Excess sugar leads to inflammation and increased cramping. Foods high in saturated fats and trans-fatty acids can also intensify PMS symptoms.
Stop Drinking (excess) Caffeine. Drinking too much caffeine can increase stress, anxiety and irritableness [2]. This is because caffeine stimulates the “fight or flight” response, putting your body into high alert predator mode, worried that something is around the corner!
Quit Smoking. We all know that smoking isn’t a healthy habit… but did you know that it can actually affect your estrogen and progesterone levels, enhancing the debilitating effects of PMS? [3]
Alcohol consumption. Drinking alcohol can interfere with women’s hormones, resulting in higher blood estrogen levels causing mood swings and irritability.
A sedentary lifestyle. If you’re not exercising enough (a minimum of 150 minutes a week is recommended) you’re not making use of the natural PMS-busting feelings you’ll get from being active [4].
When you’re physically active, you’ll experience improved mood, circulation and blood flow, while also helping to regulate your hormone levels.
Poor sleep, or not enough of it. When you’re sleep deprived, or have poor quality sleep, you’re more susceptible to stress [5], and your overall stress levels will be higher. This increase in stress knocks your body's hormones out of balance (fight or flight again).As if more stress wasn’t bad enough, sleep deprivation (or poor quality sleep) also impacts your emotions, appetite and mental clarity.If sleep is something you struggle with, you can try supplementing with our Sleep Aid Ultra product.If stress is something you struggle with, you can try supplementing with our Serenity Anti-Stress Support, 5 HTP and Saffron products - 5 HTP and Saffron can also help with sleep).
Provide your body with the nutrients and minerals it needs to better cope with PMS symptoms:
B Vitamins 1, 3, 5, 6 & 12. B vitamins play a crucial role in your body to create ATP (adenosine triphosphate) - which carries energy from the food you eat to the cells in your body [6]. Ensuring you have sufficient levels of B vitamins in your body can help to boost your energy.Zinc. An extremely important mineral that plays a part in hundreds of functions and processes in your body. In particular, zinc can help to treat acne outbreaks that may occur as a PMS symptom, by helping to reduce inflammation [7].L-arginine. Nitric oxide plays a crucial role in your body's response to insulin, and L-arginine is needed to produce nitric oxide. By increasing nitric oxide you can help your body manage and use blood sugar more effectively [8]. This can potentially cut sugar cravings when you’re experiencing PMS symptoms.L-tyrosine. Can help boost your mood, because it is an important component for the production of dopamine (a “feel-good” hormone).Studies have also shown that l-tyrosine can help you better manage in stressful situations [9], potentially reducing irritability.Bioperine. A patented formula of piperine (an extract from black pepper) that can help the body to better absorb nutrients. It can also help to reduce inflammation (think acne, stomach cramps and bloating) [10], while also promoting glucose uptake in cells, again helping to reduce sugar cravings [11].Tribulus Terrestris. Can help to boost your libido [12], improve mood [13] and combat inflammation [14].Dong Quai. Also known as angelica root, this herb has been used in traditional chinese medicine for centuries to help treat symptoms of PMS. It can help relieve hot flashes and night sweats you might experience during PMS [15], as well as having a relaxing effect, helping to soothe anxiety and irritableness [16].Damiana. Found in Central America, the West Indies and Mexico - this wild shrub has been used traditionally to help treat stomach complaints and to help boost libido.Panax Ginseng. Animal studies have shown that panax ginseng can help raise energy production in cells, which can help to resolve fatigue [17].Ashwagandha. Classed as an adaptogen (helps the body deal with stress), and has been used traditionally for centuries to help reduce stress and anxiety [18]. It can also help to improve sleep [19].Introducing Feel Younger® Women’s Hormonal Enhancement FormulaWe understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once.We’d advise that you make as many of those changes as possible, but do so 1 or 2 at a time, make sure they stick and then move onto more.It’s also important to give these changes time to show if they are effective or not… For example - quitting smoking the day before you’re due to experience PMS symptoms is unlikely to have a profound effect.In the meantime, you can support your body with the essential nutrients and minerals it needs that can help you cope more easily with your PMS.That’s why we’ve included the above ingredients in our Women’s Hormonal Enhancement Formula, along with the following ingredients to further enhance the effects of our formula:Epimedium, Catuaba Powder, Ginkgo Biloba, Ginger, Maca Root, Muira Puama, Mucuna Pruriens Extract, Asparagus Extract & Sarsaparilla Root.By combining these ingredients together into an easy to swallow capsule, we’ve taken the stress out of buying each of these ingredients separately, researching and experimenting how much of each you should take and then incorporating them into your diet/supplement regime.How Do You Take Feel Younger® Women’s Hormonal Enhancement Formula?Take two capsules once a day.For optimum results, we recommend that you take this product for no less than 8 weeks.It’s also best to exercise regularly, and eat as clean and nutrient dense a diet as possible to further enhance the results.DO NOT EXCEED RECOMMENDED DOSAGE.Any Cautions?This product is not recommended for pregnant or breastfeeding women. If this is you, consult your physician before use.Although rare, some ingredients can cause headaches, irritability, nausea, stomach upset and pain, insomnia, drowsiness, rashes or allergic reactions.If you have diabetes or are on medications such as blood thinners, antidepressants or ibuprofen/naproxen, or any such medications for pain, anxiety and insomnia, you should contact your physician before taking this product.ALWAYS consult a healthcare professional before taking any new supplements.
Scientific References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723319/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2257922/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6588233/
https://pubmed.ncbi.nlm.nih.gov/23983722/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6984036/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
https://pubmed.ncbi.nlm.nih.gov/20510767/
https://pubmed.ncbi.nlm.nih.gov/27356939/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863934/
https://pubmed.ncbi.nlm.nih.gov/27671817/
https://pubmed.ncbi.nlm.nih.gov/29683271/
https://pubmed.ncbi.nlm.nih.gov/26727646/
https://pubmed.ncbi.nlm.nih.gov/22529654/
https://www.jimmunol.org/content/188/1_Supplement/54.2
https://pubmed.ncbi.nlm.nih.gov/27677719/
https://pubmed.ncbi.nlm.nih.gov/23297567/
https://pubmed.ncbi.nlm.nih.gov/20580802/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8462692/
Ape Nutrition
APE Nutrition - Organic MCT Oil 473ml
£23.49
MCT Oil is a real food derived, rapid source of energy. Unlike other fat sources, it doesn’t need to be broken down on consumption, so is either used as an instant source of ATP energy or turned into ketones. Also C8 and C10 MCTs have been shown to have great antimicrobial properties, which means they help combat gut issues like Candida. Our MCT Oil comes in a 473ml glass bottle, is 100% derived from sustainably sourced organic coconuts and absolutely free of palm oil.
ORGANIC
100% derived from sustainably sourced organic coconuts
NO PALM OIL
We use absolutely no palm oil in the making of this product
BRAIN POWER
MCT Oil is quickly turned in to ketones, which can easily cross the blood brain barrier aiding cognition
BPA FREE
Our MCT comes in a BPA free glass bottle
ABOUT THE PRODUCT
Organic MCT Oil
Our MCT Oil is 100% derived from sustainably sourced organic coconuts and contains 60% C8 (Caprylic Acid) and 40% C10 (Capric Acid) Medium Chain Triglycerides. We use absolutely no palm oil in the making of this product.
MCT Oil is odourless and flavourless, making it a great for addition to coffee, tea, smoothies, shakes or salads.
MCT Oil is one of the key ingredients in Bulletproof coffee. The reason for its inclusion is that when added to coffee the fat slows down caffeine absorption, negating the spike and crash or jitters people often feel and instead providing several hours of steadily released energy.
Also C8 and C10 MCTs have been shown to have great antimicrobial properties, which means they help combat gut issues like Candida.
Our MCT comes in a BPA free glass bottle to align with our environmental and social responsibility.
HOW TO USE
Start by using 10ml per ay and steadily increase intake as required. Due to how quickly MCT oil is metabolised it can cause gastric upset if consumed in higher amounts than your body can handle. Therefore it is advisable to increase your intake slowly as tolerance builds.
WHEN TO USE
Being the key ingredients in Bulletproof Coffee, MCT Oil is most often added to coffee or tea to slow down the caffeine absorption and create a time released energy effect. However, it’s also great to cook with or as an addition to salads for that extra energy boost. Remember to keep temperatures below 160 degrees celsius when cooking to ensure the oil doesn’t saturate.
FAQS
WHY ORGANIC MCT OIL?
Organic food is produced without the use of chemical fertilisers, pesticides or any other artificial chemicals. A number of studies have shown that exposure to these chemicals in high doses, or low does over a long period can have serious detrimental impacts on human health. Find out more here. When consuming any of our products, there’s no danger of you ingesting any of these damaging substances because they are all certified organic by the Soil Association, the UK’s premium organic certification body.
CAN I COOK USING MCT OIL?
Yes, MCT Oil can be used for cooking. However, aim to keep the cooking temperature below 320 Fahrenheit / 160 Celsius to ensure all the health benefits are maintained.
IS MCT OIL MADE FROM COCONUT OR PALM OIL?
Our MCT Oil is 100% derived from sustainably sourced organic coconuts and contains absolutely no palm oil. We made this decision for environmental reasons as the rising demand for palm oil is having a devastating impact on the environment.
DOES MCT OIL HELP YOU GET IN TO KETOSIS FASTER?
Ketosis is a metabolic state in which your body uses primarily fat and ketones for fuel as opposed to carbohydrates. In practical terms, if your blood ketones levels are above 0.5mmol then you can consider yourself in ketosis. MCT Oil is rapidly converted by the body to be used as an instant source of energy or converted in to ketones. Therefore definitely can help you achieve ketosis at a faster rate. However, there’s much more to following a ketogenic diet than just consuming MCT Oil. If you want to find out more, our Keto Transition Guide is a great place to start.
HOW MUCH MCT OIL SHOULD I USE?
Consuming too much MCT Oil too quickly can cause gastric upset. Therefore we recommend starting out with 5ml per serving and slowly increasing your intake as tolerance builds.
WHAT ARE THE BENEFITS OF MCT OIL?
Brain Power - MCT Oil is quickly turned in to ketones, which can easily cross the blood brain barrier aiding cognition.
Increased Energy - Cultivating the fat burning state of ketosis creates a noticeable impact on energy levels. Instead of the post lunch energy crash a lot of people have grown accustomed to, expect energy to build throughout the day.
Less Cravings - No more snacking will be required to top up carbohydrate levels.
WILL MCT OIL BREAK MY FAST?
It depends. If you’re fasting for weight loss then MCT Oil can be great tool to help curb cravings to your first meal. However, as MCT Oil contains calories it will technically break your fast and mitigate some of the weight loss and autopaghy benefits.
IS MCT OIL GOOD FOR BRAIN HEALTH?
MCT Oil is quickly turned in to ketones which can cross the blood-brain barrier to be used as fuel for your brain. People in ketosis often report high levels of focus and energy.
WHAT’S THE DIFFERENCE BETWEEN C8 & C10 MCTS?
C8 MCTs convert to ketones at a slightly quicker rate than C10 MCTs. However, due to how quickly C8 MCT Oil converts, some people find that taking it in isolation can cause gastric upset. Also, C8 and C10 MCTs have a slightly different micronutrient profile. Therefore we opted for a combination of both to ensure a wider variety of micronutrients and no gastric discomfort when consuming our product.