The Energy Blueprint - Energy Essentials & Superfoods 15.6oz

£90.00 £100.00 -10% OFF

The Energy Blueprint - Energy Essentials & Superfoods 15.6oz

£90.00 £100.00 -10% OFF
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    Product Description

    The Energy Blueprint - Energy Essentials & Superfoods 15.6oz

    Introducing Energy Essentials & Superfoods

    With 42 bioavailable ingredients and 36 scientifically proven health benefits, it’s the most advanced and comprehensive multivitamin/multimineral/superfood blend on the market.

    Why You Need It

    Due to health and microbiome imbalances, many people have absorption problems. So, they can’t even extract the nutrients from their food properly. Plus, many people have chronic stress, chronic infections and chronic medical conditions that rapidly deplete levels of critical vitamins and minerals.

    Stress alone has been known to deplete:

    • Vitamins B1, B2, B3, B5, B6, B7, B9, B12

    • Vitamin A, C, D

    • Magnesium, Chromium, Copper, Iodine

    • Potassium, Selenium, Zinc, and more

    Lower Vitamin/Mineral Content in Fruits and Veggies

    On top of that, our soils have become so degraded from decades of modern Big Agriculture farming methods that the mineral and vitamin content in fruits and vegetables has dropped dramatically.

    70 years ago, we could get most of our vitamins and minerals from eating small amounts of produce.
    Today, that’s just not possible.

    Even if you’re eating a much better diet than the Standard American Diet, the fact is even those eating healthfully have nutritional deficiencies or suboptimal intakes of many of these key nutrients.

    Across the board, people’s bodies have been slowly stripped of the vital compounds they need to thrive.
    And it’s absolutely hurting our health and energy levels in a massive way.


    Energy Essentials & Superfoods Ingredients

    Vitamin A Complex

    Vitamin A refers to a group of fat-soluble retinoids and carotenoids, the main dietary ones being retinol and beta-carotene. Only retinol has biological activity within the body and can be considered “true” vitamin A. Beta-carotene can be converted by the body into vitamin A, but due to genetic differences, some people do this very poorly, so we’ve included retinol in its bioactive form in addition to beta-carotene.

    B-Complex Vitamins

    The B-complex vitamins include 8 different vitamins that are critical for methylation and energy production. Without them, we wouldn’t be able to turn the food we eat into cellular energy, our mitochondria couldn’t function, and we wouldn’t be able to turn the expression of certain genes on or off depending on our body’s needs.

    Individual B-Vitamins & Supporting Compounds

    • Benfotiamine
      A special fat-soluble form of thiamin that increases serum thiamine concentrations 5- to 10-fold more than other forms.

    • Riboflavin 5' Phosphate
      Ensures proper function of the MTHFR enzyme—critical for detoxifying homocysteine.

    • Niacinamide
      A direct precursor to NAD+, linked to enhanced insulin sensitivity and mitochondrial biogenesis.

    • Pantesin (Pantethine)
      Proven to lower LDL and triglycerides while raising HDL.

    • Pyridoxal 5' Phosphate (P5P)
      The active form of vitamin B6, vital for protein metabolism and glutathione synthesis.

    • Biotin
      Helps convert food into energy and supports hair, skin, and nail health.

    • Folate (Metafolin – 5-methyl THF)
      Bypasses MTHFR mutations to deliver bioavailable folate.

    • Betaine (TMG)
      Supports methylation and reduces homocysteine for brain, mood, and cardiovascular benefits.

    Vitamin D

    Sunlight is the primary source, but most people are deficient. A minimal erythemal dose of UVB produces 10,000–25,000 IU — our bodies evolved to get far more than we do today.

    Vitamin E

    Includes both tocopherols and tocotrienols (most supplements use only alpha-tocopherol), with each offering unique antioxidant properties.


    Metabolic Minerals

    These are provided as highly bioavailable amino acid chelates:

    • Calcium – For bones, teeth, and cellular signaling

    • Magnesium – For 300+ enzymatic processes

    • Plus: Other trace minerals critical for health


    Superfood & Botanical Blends

    Fulvic and Humic Acid

    Derived from Shilajit, these compounds enhance nutrient transport, energy production, and detox.

    Citrus Bioflavonoids

    Notable compounds: Hesperidin and Naringenin
    Powerful antioxidant, immune, and anti-inflammatory agents.

    Vitamin C-Rich Superfruits

    • Acerola Berry Extract – More bioavailable than synthetic vitamin C

    • Camu Camu – High in vitamin C and antioxidants

    • Amla – Ayurvedic herb that boosts mitochondria and vitality

    Greens & Algae

    • Chlorella – Source of Chlorella Growth Factor (CGF)

    • Moringa Leaf – Supports blood sugar, liver function, and inflammation

    • Spirulina – Contains C-Phycocyanin, a powerful antioxidant

    Roots & Berries

    • Ginger Root – Nausea relief and systemic inflammation reduction

    • Acai – High in antioxidants; supports mitochondria

    • Bilberry – Related to blueberries; rich in anthocyanins

    • Maqui Berry – Triple the antioxidant power of berries

    • Cranberry – UTI protection and immune support

    • Pomegranate – Ellagitannins for heart and mitochondrial health


    6 Major Things You Should Expect from Your Multivitamin – and What We Deliver

    ✅ Supreme Quality

    Premium ingredients in the right ratios that work – no sickness, no nutrient leeching.

    ✅ Effective Dosages

    Real doses that deliver results.
    Examples:

    • 1,500 mg Spirulina (vs. 50 mg in others)

    • 1,500 mg Pomegranate (vs. 30 mg in others)

    ✅ Bioavailable Ingredients

    Guaranteed absorption — even with gut issues. No competing nutrient interactions.

    ✅ Complete Transparency

    No hidden ingredients, fillers, or synthetics.

    ✅ Research-Based Formulation

    Every ingredient is backed by science – no hype.

    ✅ Manufacturing Best Practices

    Made in an FDA-approved facility in the U.S.
    Independently lab-verified for purity and potency.


    Easily Absorbed

    No wasted nutrients. No synthetic fillers. Every one of the 42 ingredients is:

    • Highly bioavailable

    • Included in optimal doses

    • Balanced to avoid competition

    • Paired with absorption enhancers like fulvic & humic acids


    Safe to Take

    Whether your levels are low or just need a boost:

    • Non-GMO

    • Gluten-free, soy-free, dairy-free

    • Independently lab-certified

    • Long-term safe

    • No nutrient leaching

    • Allergy-sensitive formulation

    *Always consult your physician if pregnant, nursing, on medication, or with pre-existing conditions.


    What People Say About Energy Essentials & Superfoods

    “OMG… It is just amazing. I am now 71 and for the past week of taking this my energy has been better than ever.”
    Kristine

    “I finally got around to trying all three of your products… Especially Energy Essentials. I can’t express the difference I’ve noticed in my health.”
    Matthew

    Note:  This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before starting any new supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Individual results may vary.

    Read more
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    Frequently Asked Questions

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    About longevity

    Since 2002 Longevity Essentials have been supplying some of the best health and wellness products throughout the UK and Europe.

    The story is simple. The founder Mike Nash has always been passionate about health, especially the basics, and his popular book Aggressive Health turned people on to many diverse ways of moving the needle of health, before the term biohacking became popular. 

    With good health comes longevity and we believe that everything you'll find at longevity essentials will support your quest.

    Read more
    Review Image

    Over 200,000 Orders Since 2002

    If you're happy, we're happy. Read a collection of our glowing reviews below:

    Review Image

    If you're happy, we're happy. Read a collection of our glowing reviews below:

    Oxiceutics | MyReuteri 20 Billion | 30 capsules, Oxiceutics

    Product is as expected and seems to be doing what Dr Davis suggested, and the Longevity Essentials service was outstanding 🌟🌟🌟🌟🌟

    Mark Crooks 01-04-2025

    Neprinol AFD 300caps (Arthur Andrew Medical)

    I had a large varicose vein on my leg that’s been causing me problems for years. I’d received a substantial quote to remove it using sclerotherapy. I’m 70. My daughter bought me these tablets for my general health. I take 3 in the morning and 3 at night. After about two weeks of taking these, my painful varicose vein disappeared. No need now for vein treatment. I feel great - I certainly do not feel 70! My daughter had bought these previously from another website but will now buy from longevity. Brilliant service and quick delivery.

    Fiona Hayes 03-02-2025

    Modifilan Brown Seaweed Extract, 90 Capsules, 500 mg

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    Marilyn Dennis 05-02-2025

    Dragon Herbs Young Lungs 100 capsules 500mg

    Take the mucus-melting, phlegm-expelling properties of Free The Lungs, combine with the cough-disappearing effect of Golden Air, add the ability to breathe deeper, and I still would not have encapsulated all the benefits that Young Lungs seems to provide. This formula has blown me away. For total respiratory health, this is THE product.

    Andrew Tapperman 18-01-2025

    RDT Formulas - 3 Masters 100g

    Absolutely amazing stuff. Huge congratulations on this amazing tonic blend . Expensive but worth every penny. I really notice the difference if I don't have one daily serving , I feel so much better and more vitalised after adding three masters to my regime . Would highly recommend

    Claire Davenport 16-01-2025

    The Energy Blueprint - Energenesis 432.5g

    I have adrenal insufficiency and another crash/hospital admission left my body very depleted. I've been taking an arsenal of supplements to support my cellular health and recovery but I have definitely felt a difference in energy levels since starting the energenesis - i could almost feel my cells tingling! The taste is very sweet and I find adding it to a smoothie makes it more palatable. It is on the pricey side but for me the science makes sense and it's a worthwhile investment in my health - thank you for bringing this product to my attention!

    Corrinne Hepworth 15-01-2025

    Surthrival Colostrum 180caps 500mg

    Third bottle of this I’ve had, the best colostrum out there. It tastes so delicious out of the capsule, even one pill somehow manages to improve digestion, give my skin a bit of a glow and give me a mood boost! I don’t know what it’s doing to have that effect on my mood, lowering inflammation in the gut or immune enhancing I don’t know, but it’s also stimulating and hard to sleep for me if I take too much, so I have to go slow. Love it and wish I could take tons as it’s literally one of the most beneficial supplements I’ve ever taken.

    Big Blue 24-02-2024

    Living Libations Green Papaya & Lime AHA mask

    I have quite sensitive skin so wondered how my skin would react to this product. I applied a thin layer over my face and left for 15 minutes then lightly massaged and rinsed off with warm water. My skin felt soft and smooth after, and was not dried out. I'm looking to using it weekly/bi-weekly as part of my skincare routine.

    Viet Anh Hua

    Arthur Andrew - FODMAP DPE 180 caps

    Tried the small bottle first with good results for my divericularitis & chrohn’s

    Carol Rider

    Zymessence 180 capsules, WAM Essentials (Dr Wong)

    Highly recommend. Certainly notice once stop taking. For chronic symptoms 3 per day on an empty stomach seems to help although the label advises one capsule for maintenance.

    Armani Shepherd 09-12-2024

    Mr Oxygen's SUPER OxyFlush 120caps

    Firstly, I have been a client of Longevity Essentials for the last two years. Wonderful family business. I found this company just by chance when I found the Aggressive Health Book written by the founder of this website/company – Mike Nash. Fab book that is the genesis of my health program. Mr Oxygen Super Oxyflush is heaven sent. I have been taking for nearly four weeks and what an improvement in my gastrointestinal system. If you have more than one of the following - digetive issues, constipation, bloating or gas, taken in the past antibiotics, strong craving for sweets, bread or alcoholic drinks, psoriasis or skin infections, have had parasites, dealing with fatigue, depression, poor memory or nervous tension, dry skin, rashes, nail infections. Circulatory problems – cold hands and feet. This product along with the following will help: I am currently taking it with the Mr Oxygen Oxyflush and the Immune Tree liquid Oxygen. It best to take them all on an empty stomach – first two capsules of Oxyflush, NEXT take the Oxysulfur with ascorbic acid, NEXT take the Immune Tree Liquid Oxygen. These three will diffidently clean and purify your digestive tract, every organ, blood vessel and cell in the entire body. It does this by liquefying the waste in the system and passing it out through the bowels and urinary tract. Mr Oxygen’s OxySulfur is absolutely the best on the market in my opinion. I have been taking MSM Sulphur for the last three years only noticing moderate results. However, after taking OxySulfur for just four weeks I noticed a vast difference. My hair is shiny and bouncer, my fingernails are strong and white, and my skin is smooth as satin and radiant. Just recently I purchased the last in stock, that is how good this product is.

    Lisa Miller 06-12-2024

    Organixx – Magnesium 7 60caps

    My second bottle. I am happy with it, and it makes a difference to the quality of my sleep. Thank you.

    Mei Soh 04-12-2024

    Dragon Herbs Deer Antler Drops 240ml (8floz), Dragon Herbs

    This stuff is changing my body faster than anything else. Fat is melting away yet since taking deer antler I've become ravenously hungry, needing to eat every 2-3 hours. I can tighten my trouser belt by another notch, all my clothes feel much looser on me, and my sciatica seems eased. This is an extremely potent supplement.

    Andrew Tapperman 23-04-2025

    Ancestral Supplements - Grass Fed Natural Desiccated Thyroid 180caps 500mg

    I will have to check again next month to make sure it is this medicine that helped me and shocked me. My TSH on October 16 was just over 100. On that day I started with 6 capsules a day, I got tested today, and my TSH is 12, that is a massive drop within 2 months. I took adrenal with this at 4 caps a day. I never noticed anything physically, like less brain fog, more energy....although my toilet is much better. I will report back in another 2 months, I should have normal TSh range. :) Along with taking this medicine, I have done Ujjai pranayam, a special way of breathing for 10 mins a day, and general exercise and I drank a teaspoon of coriander in warm water every other day.

    Harman Bahra 04-12-24
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