Blend (20)

Total Immune Blend*- High quality, liquid formula for faster absorption*- Effective but gentle formula*- All-season immunity support*- Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable vs standard zinc sulfate tablets* Benefits of Daily Use   DELIVERS ALL-SEASON PROTECTION* Every season is immune season. Vimergy Total Immune BlendTM* provides dynamic immune defense throughout the year, not just in the winter months!* Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable than standard zinc sulfate tablets.*   POTENT TRIPLE ACTION FORMULA* Vimergy Total Immune BlendTM* contains 3 active ingredients to deliver triple protection: helping to neutralize free radicals, support white blood cell production, & soothe respiratory tissues.*   POWERFUL ANTIOXIDANT COMBINATION Vimergy Total Immune BlendTM* combines time-tested herbs Mullein and Thyme with powerful liquid zinc to provide antioxidant immune defense all year long.* Stimulates production of more white-blood cells* Soothes air passages* Provides antioxidant protection from free radicals* Clean immunity support for everyday air quality concerns or seasonal exposures* Provides potent immune defense throughout the year, not just the winter months* No sugar, alcohol-free immune support* USDA Organic, Gluten-Free, Non-GMO, Kosher, Vegan & Paleo-Friendly No Fillers, Additives, Preservatives, or Flavors How to Use Serving: As a dietary supplement, swallow 1 dropperful (1 mL, approx. 30-32 drops) by mouth 1 to 2 times daily.Storage: Store in a cool, dark place.Disclaimer: Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Consult your doctor before taking product if you are pregnant or breastfeeding, taking medication, or if you have a medical condition. Serving is suitable for adults. Keep out of reach of children. Store in a cool dry place.

Rejuvenate is used to restore vitality and health to the kidneys, bladder, bones, joints and tendons. It healths the nervous system and relieves nervous conditions, promotes relaxation, recovery, memory, healing. It builds jing and reserve energy. Here is a list of the incredible ingredients you will find in your Rejuvenate Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits: Schizandra: -Key Tonic Herb for the Kidneys; -Sharpens the mind, improves lucidity, concentration, precise coordination and focus; -Improves both short and long term memory; -Increases hydration due to its astringent properties;-Prevents the leaking or wasting of Jing, our precious and irreplaceable reserve energy, probably its most crucial quality; -Increases potency in men, fertility in women;-Aids in preventing premature ejaculation, restoring sex drive, and increasing sexual endurance (worth having for this quality alone right?); -Increases sexual desire, vaginal secretions, and genital sensation in women (worth having for this quality alone right?); -Excellent to restore and maintain a youthful appearance and attitude;-Improves hearing and vision Ho She Wu -Strengthens the tendons, ligaments and bones-By encouraging rejuvenation of bone marrow, slows down the aging process-Long term use has been known to restore hair colour in cases where it’s greying-Increases potency and fertility-Promotes greater endurance and stamina-Enhances the capacity to respond and adapt to stressors in the environment Prepared Rehmannia -One of the most potent Kidney tonifying herbs in the world-Slows aging and therefore promotes longevity-Works almost immediately to build Yin Jing, recharging your batteries, allowing you to heal and recover a lot more easily.-Strengthens the Reproductive system especially, increasing fertility. Ligustrum -Relieves aching joints-Improves memory and vision-Helps keep hair from going grey-Increases endurance-Rebuilds reserve energy Dendrobium -Excellent and delicious Yin Jing tonic and longevity herb-Replaces spent "adaptive energy."-Replenish fluids-Effective in treating dryness-Helps to generate beautiful skin Eucommia -Strengthens the skeleton and joints-Considered to be one of the great longevity tonics-Effective marital tonic for men and women-Regulates blood pressure Achyranthes -Guides the other herbs to focus on tonifying the kidneys Horsetail -Also high in Silica, excellent for building bone strength and flexibility-Makes the skin more smooth and supple-Increases nail strength and quality White Atracylodes -A powerful Qi tonic-Invigorates the Yang energy of the body-Provides power and strength to the body-Increased endurance, improved digestion Licorice -Harmoniser, Helps all other ingredients to work together more easily-Delicious flavour takes away any ‘rough edges’, of any other ingredients   This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use   Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit.   How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

Multi-Vita-Maxx replaces your current multivitamin, Vitamin C supplement, Vitamin B complex, Vitamin D3 supplement, and any whole food fruit and veggie supplement you may be taking. Whole Food Supplement – There are exactly ZERO synthetic ingredients in Multi-Vita-Maxx! Fermented – Our patent pending fermentation process gives Multi-Vita-Maxx much more potency and easy absorption… Vitamin Complex – 21 vitamins and minerals to maintain health and vitality! 36 Fermented Superfoods – 36 botanicals and superfoods help Multi-Vita-Maxx give your body total immune and digestive support! Humic Acid – Humic acid improves immune system function by regulating “killer T cells”. Fulvic Acid Infusion – Fulvic acid can transport over 60 times its own weight in vitamins and minerals into cells. Did you know that over 95% of all vitamin supplements on the market today are ALL or partly synthetic? And almost none of them support easy absorption into the body. Which means that most of your high dollar “multivitamins” end up passing right through you and right down the toilet. Gives Your Body ALL Of What It Needs... With 21 uniquely fermented vitamins and enzyme-activated minerals… 36 fermented organic superfoods and botanicals… and the infusion of fulvic and humic acid… Multi-Vita-Maxx is the first real “breakthrough” multi-vitamin to hit the market in several decades.  It delivers the BEST most BIO-AVAILABLE vitamin and mineral delivery system ever conceived to let your body keep more of the nutrients it’s taking in. Enjoy the powerful health benefits you deserve from your multi-vitamin and order your Multi-Vita-Maxx today

Discover the unique, fermented mushroom supplement that’s a must for your health (and anti-aging)! Heart – Patented fermented mushroom extracts help keep your heart healthy.   Liver – Helps support healthy liver function with live brown seaweed extracts. Stomach – Maintain healthy gut function with Lion’s Mane fermentation. Immune System – Specifically formulated to help maintain healthy immune function.  (Great daily support and it's essential during flu season). Thyroid – Natural energy and mood balance. Adrenals – Helps your body recover from long-term stress! For centuries, the Japanese have understood the unsurpassed benefits of certain mushrooms. Japanese and other Asian cultures have cooked, made tea and other elixirs for their gut health, immunity, longevity, and more. Using centuries-old knowledge of the power of beneficial mushrooms and our breakthrough unique formulation process, we’ve unleashed the power of these mushrooms in a way never before done. And now you can bring those ancient healing properties into your life with 7M+. ‘7M+’ Complete Immune Defense Formula 7M+ contains seven main ingredients: Turkey Tail, Chaga, Shiitake, Lentinan, Cordyceps, Lion’s Mane, and Reishi. Does not contain: yeast, soy protein, sodium, starch, artificial coloring, preservatives, or flavoring and it’s also GMO Free. If for any reason you're not happy with your results, simply return your (bottles OR canisters) within 1 year of the purchase date. And even if they're completely empty - we'll send you a FULL refund of the purchase price.Try it today risk free and feel the difference.

Longevity Instant Tea Blend - 10:1 Extract containing 7 x Medicinal Mushrooms 100g (lion heart herbs)

The Immune blend is used to boost the immune system, strengthen natural defenses and improve the health of the whole immune system. Taking this blend will help you to thrive in extreme conditions, fortify your defenses and improve vitality. It will improve recovery time and reduce the effects of illness. It improves productivity, skin condition and appearence and overall health and vitality. Improves resiliance to illness, infection and disease. Here are the ingredients you will find in your Immune Taoist Tonic Tea Blend, as well as just a small selection of their many, well researched, time proven benefits: Cat’s Claw -Help fight both viral and fungal infections such as Herpes and Candida-Contains glycosides, proanthocyanidins and beta sitosterol which help provide anti-viral and anti-inflammatory support for the body. These alkaloids also exert a beneficial effect on memory.-Reduces pain and inflammation of rheumatism, arthritis and other types of inflammatory problems.-Promotes the healing of wounds.-Can be useful for treatment of gastric ulcers and intestinal complaints.-Helps to relieve chronic pain.-Enhance immunity by stimulating the immune system.-Helps people experiencing stomach and bowel disorders, including colitis, Crohn's disease, irritable bowel syndrome, leaky bowel syndrome, gastritis and duodenal ulcers, intestinal inflammation. Ligustrum -Powerful immune system enhancer-Proven to prevent breakdown of the immune system, even in cases of chemotherapy Ophiopogon -Yin tonic for the lungs, soothing any inflammation and irritation-Improves vocal quality, excellent for anyone who spends extended periods of time speaking or singing-Excellent for anyone with a dry cough or dry throat Poria -Tonifies the immune system-Induces the production of alpha-interferon, a potent anti viral agent created within our body Astragalus -Tonifies the “Protective Chi,” known as Wei Chi .  This Protective Qi is a special kind of energy which circulates just under the skin and in the muscle. It’s role is to act as a protective shield which keeps out any potential invading organisms, as well as extreme elemental energies like a cold wind-Known as the ‘Great Protector’-Can be very useful for people who just can’t seem to shake a cold, as it can replace the Qi necessary to regain full strength.-Rich in immunomodulating agents, helping the body ramp up immune activity when appropriate, and calm it down when appropriate.-One of the world’s most powerful vitalising herbs Codonopsis -Aids the body in digesting the other herbs-High in immune-stimulating polysaccharides -Powerful tonic for the respiratory, immune and digestive systems Maitake -Rich in beta-D-glucan polysaccharides-Immune stimulating and tumor inhibiting-Lowers blood pressure Agaricus -Traditionally known as the "Gods Mushroom"-The richest natural source of Beta-1,6-D-glucan and Beta-1,3-D-glucan-Powerful supporter of the immune system Chaga -Anti Cancer-Powerful anti-oxidant-Strengthens the immune system Cordyceps -Extremely powerful and effective life enhancing agent -It has enormous renown as a supersonic, and is said to build sexual and physical power, mental energy, the immune system and is universally believed in the Orient to prolong life.-Highly regarded in China as a tonic for those who are recovering from an illness or an operation Reishi -Incredibly effective immune system potentiator, aiding it in optimal functioning-The polysaccharides it contains can play an important role in attacking cancerous cells, but not healthy ones, while simultaneously strengthening the body's overall immune functions. The polysaccharides appear to help the body attack microbial invaders such as viruses, bacteria and yeast. -If the immune system is excessive, as is the case with autoimmune diseases and allergies, Reishi can have significant positive influence. A group of chemicals known as the ganoderic acids help fight auto-immune diseases such as allergies. Ganoderic acids inhibit histamine release, improve oxygen utilization and improve liver functions. Ganoderic acids are also potent antioxidant free-radical scavengers. -Another important Beta-1, 3-glucan, helps regulate and stabilize blood sugar levels. Licorice -Harmoniser, Helps all other ingredients to work together more easily-Delicious flavour takes away any ‘rough edges’, of any other ingredients This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use  Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit. How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

BENEFITS Helps alleviate joint pain, soothe aching joints, and decrease inflammation* Promotes a healthy inflammation response* Supports healthy circulation, arteries & heart function* Helps improve emotional balance, focus & well-being* Supports good digestive health* Invigorates mood & helps boost energy levels* PRODUCT DETAILS 3 scientifically proven inflammation fighters in one Bible-based formula Made from triple fermented turmeric plus frankincense and myrrh Indigenously sourced ingredients USDA Certified Organic turmeric Contains only pure, natural ingredients free from fillers, binders, and excipients Available in your choice of capsule or essential oil, or both for maximum effectiveness Ingredients Fermented Organic Turmeric Over 5,600 research studies show turmeric – with its active ingredient curcumin – is clinically proven to help curb inflammation and support the body in maintaining healthy inflammation levels. Our turmeric is triple fermented to unlock its healing potential, without the need for black pepper or piperine. Frankincense Extract A highly prized aromatic resin collected from the bark of the Boswellia tree, frankincense has been revered since biblical times for its pleasing aroma and cleansing properties. Modern science shows it supports virtually every system of the body while decreasing pain and increasing joint function and flexibility. Myrrh Myrrh resin from the Commiphora myrrha tree has been used since ancient times as a perfume, incense, and medicine. It’s one of the best sources of sesquiterpenes, known for their anti-inflammatory and bacteria-killing properties. Myrrh helps protect cellular function and expedite the healing process.

KEY FACTS Great for Hair, Skin & Nails Our Best Seller 100% Natural Ingredients Vegan Dairy Free, Soy Free, Non GMO, Gluten Free Includes four adaptogenic herbs to balance hormones Helps combat fatigue Reduces the stress hormone cortisol Vegan friendly capsules ZERO FILLERS, BINDERS, ADDITIVES, ANTI CAKING AGENTS DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES EXPLORE THE BENEFITS OF PACIFICA The ultimate natural multivitamin/mineral supplement, Pacifica is a blend of Icelandic seaweeds, ethically sourced from pristine Icelandic Waters. Pacifica provides every essential nutrient needed for optimal health.Pacifica is our best selling product. We have always received fantastic feedback from our customers. The benefits are vast. People report that pacifica helps growth of hair skin and nails, boosts the immune system, removes mucus from the body and much more. WHY TAKE PACIFICA? Sea weeds are renowned for their health benefits and are one of the most nutritionally dense foods known to man. It contains 15 of the 18 essential elements of which the human body is composed. Every long lived nation on the planet consume seaweeds as a staple part of their diet. Sea weeds are beneficial as it contains the full B vitamin complex essential for optimum metabolic energy metabolism. The high mineral content aids in the maintenance and repair of bones,  joints and connective tissues. The seaweeds are a great source of natural of Iodine, an essential nutrient for the thyroid gland. Due to its positive effect on the thyroid, it will greatly aid in any weight loss program. Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan. WHEN TO TAKE Take 3 anytime of day or you can spread them out. PACIFICA INGREDIENTS Icelandic seamoss powder Kelp sea weed powder Bladderwrack seaweed powder   We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside. OUR APPROACH & TESTING We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust. Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products. Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides. Our Approach is health first and performance driven, we would never build a product for profit, and value product quality that drives performance. All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free. Our Values Health Performance Ambition And Lastly, we plant 1 tree for every supplement we sell. So if you buy 3 products from us, we will plant 3 trees. How Cool is that!

Cleanse tea, used to detoxify and cleanse the liver, decreases feelings of anger and increases passion, creativity and enthusiasm.Here is a list of the incredible ingredients you will find in your Cleanse Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits: Bupleurum -Crucial Key ingredient -Releases energy blockages, relieving muscular tension and allowing toxins to be dealt with, also restoring balance to whole meridian system -Cools Liver relieving headaches and anger -Cleans the Liver allowing it to return to optional functioning, improving circulation, fat absorption and efficiency of environmental toxin processing and removal -Increases the ability of the Liver to clean the blood -Beautifying, especially for the eyes and skin. Schizandra -Liver protective, shown to promote the regeneration of Liver tissue, -Detoxifies the liver -Hydrating to the skin, keeping it moist and supple, protected from the elements -Assists the Liver in optimal functioning Dang Gui -Strong Blood builder, rebuilds red blood cells, and increases Blood volume -Beautifies by detoxifying the skin, is effective for dermatitis, rosacea, eczema, alopecia, vitiligo etc. -Effective to treat painful, irregular or absent menstruation -Mildly sedative action, calms nervous disorders White Peony -Potent Blood purifier and cleanser -Relaxes muscular tension, especially menstrual, foot and leg cramps -Has a pain-relieving, antispasmodic and analgesic effect -An anti aging herb, keeping you looking and feeling young for longer Prepared Rehmannia -Potent Blood builder -Warming effect, balancing several of the other herbs Codonopsis -Strong Blood builder -Keeps energy levels high, so detoxification symptoms are -minimal Ho She Wu -Blood Cleanser -Promotes the growth and development of red blood cells -Increases Superoxide Dismutase (SOD) activity. SOD is one of the body’s most powerful antioxidant free radical scavenger Licorice -Broad Spectrum detoxifier, proven to gently rid the body of over 1000 known toxins -Harmoniser, Helps all other ingredients to work together more easily -Delicious flavour takes away any ‘rough edges’, of any other ingredients Ligusticum -Improves Blood Circulation, especially to extremities -Disperses areas of blood, and therefore also Chi, stagnation This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use   Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit.   How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

If you’d like to… Alleviate Symptoms of IBS Prevent or Reduce Diarrhea and Constipation Relieve Acid Reflux, Indigestion & Heartburn Lessened Gas & Bloating Increase Nutrient Absorption & Facilitate Digestion of Difficult Foods Optimize Your Body’s Ability to Break Down Carbohydrates, Proteins and Fats Support the Health of Your Colon Support The Healthy Bacteria in Your Intestines to Improve Digestive Health Restore Your Digestive Tract’s Natural Microbiome After Antibiotics You may want to give our Digestive Enzyme Probiotic Blend supplement a try!Our Digestive Enzyme and Probiotic Blend can also potentially give you a whole host of other health benefits, such as: Immune System Support Improved Heart Health Improved Mood & Anxiety Reduced Cholesterol Improved Weight Loss Reduced Pain & Inflammation Why is it Important to Support Your Gastrointestinal System & Digestion?Your gastrointestinal tract (gut) is a long tube that stretches from the mouth, all the way to your anus. It is responsible for 2 extremely important processes in our body. The first process is digestion.No matter how healthy (or not) your diet may be, optimal gut health is important for digestion so that you can absorb nutrients from food efficiently, utilize the building blocks that you need to maintain your body, and efficiently convert the food you eat into energy.Digestive enzymes are proteins that your body makes (mainly in your pancreas, but also in your small intestine, stomach and mouth) to break down food so your body can absorb the nutrients.For example, the digestive enzyme lipase is made to break down fats into glycerol and smaller fatty acids. The digestive enzyme lactase is made to help break down the natural sugar contained within milk which is called lactose.The second extremely important process that your digestive tract is significantly responsible for is your immune system. In fact, around 70% of your immune system is in your gut, which means good gut health is essential for optimal immune function to fight off bacteria, viruses and other pathogens that are dangerous to our bodies and can make us unwell.A healthy gut should contain many billions of “good” bacteria which multiply rapidly and create an acidic environment in the intestines so that the “bad” bacteria isn’t able to proliferate. The balance of these bacteria is often referred to as the gut microbiome (referring to microbes that are present in your digestive system).When your gut is not in good health, it will struggle to get rid of toxins (like endotoxin, believed to be a key factor in premature aging [1]) and substances that are left over from metabolic processes (metabolic waste) that must be excreted because they cannot be used by our bodies.What Impacts the Health of Your Gut & Digestion?If there is a problem with your digestive tract then digestive symptoms such as diarrhea, constipation, bloating, excess gas, abdominal pain, acid reflux and more can develop. But poor gut health can cause inflammation throughout the body, leading to a myriad of different health issues.In fact, ancient traditional modalities of health and healing, like Ayurvedic Medicine, actually believed that ‘all’ ill health had its origins in the gut.The gut is also known as an “extension of the brain” because its walls are lined with a system of neurons that help to govern the function of the gastrointestinal tract, which is known as the intrinsic or enteric nervous system. Again, this was known for thousands of years by Ancient Eastern systems like Taoism, the origin of Acupuncture and Chi Kung, who often referred to the gut as the ‘second brain’.Poor gut health has also been linked to the development of autoimmune disorders.There are many things that can damage the health of your gut and result in worsened digestion, such as: Genetic Factors (see Genetic Insights for more info on how your genetics may increase the likelihood of having gut issues.) Poor diet, including excess sugar and processed foods Nutritional Deficiencies Eating in a stressed state, usually leading to eating too quickly and not chewing your food enough Dehydration GastroIntestinal Dysbiosis, especially SIBO where too many bacteria grow in the small intestine (they are mainly meant to be in the large intestine, even ‘good’ bacteria can cause issues if too many are in the small intestine.) Food intolerances (although these maybe a symptom of gut issues, rather than cause)   Frequent Antibiotics Alcohol (along with any other downsides, alcohol kills all bacteria, good and bad, on contact, similar to an antibiotic, which is why it’s used as a disinfectant) Lack of exercise Smoking Lack of or Poor Quality Sleep Chronic Stress Is There a Test for Digestion?There are a variety of tests that can be taken to check your digestive health. Some of these include:Fecal Occult Blood Test, Stool Culture, Barium Meal, drink or enema, CT, CAT or MRI scans, Defecography, Ultrasound, Colonoscopy, Endoscopic procedures and more. Consult your physician if you are worried about symptoms you are experiencing and they will help you to determine the best course of action.Because your gut microbiome is so important to your overall health [2], it’s important to understand what’s going on, and how your gut is balanced.Microbiome tests can be conducted by your physician or at home. Although some tests use blood or saliva, the most comprehensive microbiome tests will require a stool sample.Your stool sample will be sent to a laboratory to be tested where they will analyze the balance of microbes in your gastrointestinal system.This will help you and your doctor understand if there is an imbalance of microbes that is causing problems to your overall health.The Top 8 Ways to Improve Your Gut Health:Here’s the top 8 changes you can make to your lifestyle to help support and improve your gastrointestinal health: Eat a clean, diverse organic diet full of nutrient dense foods. Processed (especially fast) foods cause harm to your gut microbiome [3]. Be sure to include prebiotic foods (a type of fiber that isn’t digested) [4] such as oats, bananas, chicory and asparagus, because they promote the growth of certain types of good bacteria. Note: prebiotic foods can make issues worse IF you have too many bacteria in the small intestine. If you suspect this is the case, get the advice of a professional who specializes in gut health. Eat in a relaxed state, where you will naturally eat slower and chew your food properly. Being in a stressed state is sometimes necessary, but while you are in a stressed state, digestion slows down significantly, and you produce much less of the digestive juices you need to sanitize and process your food, like saliva, stomach acid and bile. You’ll also tend to eat more quickly and not chew enough. So make sure you calm down before you start eating, even if it’s just taking a few deep breaths. This is where the tradition of saying grace comes from: even if you have no religious leanings, you may want to consider it as a way of refocusing your mind to be in a less stressed state, which will help you digest better!And once you’re relaxed, it will be easier to chew your food enough, sometimes as much as 30 times before swallowing, which helps your body to more easily digest the food and absorb as many nutrients as possible [5]. Find out if you’re intolerant to certain foods. Eating foods you're intolerant to will affect your digestive health, resulting in bloating, gas, diarrhea and more [6]. Speak to your physician to organize a skin prick or blood test.Another way to narrow down your intolerances is to record the foods you’ve eaten - be sure to write down how these foods make you feel. Only change one or two things at a time, so that you can easily identify any changes.If you suspect a food, many recommend an elimination diet, where you remove the suspected food for around a week, and then introduce it again, seeing if you notice any symptoms when you add it back into your diet. Limit alcohol consumption. Alcohol can induce changes to the microbiome in the gastrointestinal tract, (due to its ability to kill bacteria, but not kill and often feed yeasts such as candida) which can lead to increased oxidative stress amongst other problems [7]. Reduce your stress. Chronic Stress can seriously affect your guts microbiome composition [8].Occasional Stress is healthy, but ongoing stress is not. If you struggle to relax, there are many ways to lower your stress levels, such as meditation. You can also try supplementing with our Serenity Anti-Stress Support or 5 HTP products. Improve your sleep. Poor sleep and sleep deprivation can affect your microbiome diversity [9]. Our Sleep Aid Plus can also help, and read the page for more info on how to Sleep better naturally. LINK! Drink more water and stay hydrated. This is another way to encourage microbiome diversity [10], and staying hydrated is essential to your overall health, as well as reducing the likelihood of constipation.   Take a digestive enzyme supplement that is also packed full of live “good” bacteria that can help to boost your digestion and gut microbiome: Protease. Responsible for breaking down proteins into amino acids. In a study on piglets, protease supplementation increased nutrient utilization efficiency and growth performance [11].Lipase. Responsible for the breakdown of Fat into fatty acids, ready for your cells to absorb. Lipase is a very important ingredient in a digestive enzyme blend, because many of us struggle to digest the amount of fat we eat.Lactobacillus acidophilus. Often referred to as L. acidophilus, lactobacillus acidophilus is a variety of bacteria that can be found in the intestines which is essential for human health [12].Lactobacillus casei.  A powerful probiotic that is extremely beneficial to the digestive system. A study on patients with chronic constipation found that a probiotic drink containing L.casei helped to see improvements alongside other therapy [13].Lactobacillus plantarum. Found mainly in fermented plant foods such as pickles, L. plantarum has been shown to have anti-inflammatory, blood sugar regulatory, anti-weight gain and antioxidant properties. Studies have shown L. plantarum to reduce the incidence of abdominal pain, loose stools and diarrhea associated with antibiotics [14].Bromelain. Found in pineapples - bromelain is an enzyme that digests protein and has powerful anti-inflammatory properties. It also has pain killing properties [15].Papain. Found in raw papaya plant fruit, papain is a proteolytic enzyme that helps to break down proteins. It has a whole host of benefits, from helping to maintain digestive tract physiology [16], to reducing pain, inflammation and helping to heal wounds quicker.Our digestive enzyme probiotic supplement includes Makzyme-Pro™ Enzyme Blend, which is a formula made up of Protease, Lactobacillus acidophilus, Lactobacillus casei and Lactobacillus plantarum. This powerful combination helps to improve your gut health and assists your body in breaking down foods more effectively so that nutrients can be absorbed more efficiently.In addition to Makzyme-Pro™ we have added Bromelain, Papain, Lipase, Lactase and Alpha Galactosidase to further enhance the power and effectiveness of the supplement.We understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once.We’d advise that you make as many of the changes listed further up this page as possible, but to do so 1 or 2 at a time, make sure they stick and then move onto more.In the meantime, you can support your body with essential good bacteria it needs to maintain a healthy gut microbiome.Here at Feel younger, we believe in providing strong doses at reasonable prices. Our Digestive Enzyme Probiotic Blend provides a strong and healthy dose of digestive enzymes, as well as billions of live bacteria, and will cost you no more than $27, with discounts available on multiple bottle and subscription purchases.How Do You Take Feel Younger® Digestive Enzyme Probiotic Blend?Take one capsule twice a day.For best results take 20-30 minutes before a meal.Any Cautions?In very rare cases, the combination of enzymes and probiotics in this supplement can cause constipation, nausea, cramps, diarrhea, throat irritation, and women could experience heavier menstrual bleeding Scientific References https://jneuroinflammation.biomedcentral.com/articles/10.1186/s12974-019-1564-7 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290017/ https://pubmed.ncbi.nlm.nih.gov/30945554/ https://pubmed.ncbi.nlm.nih.gov/18215222/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7219460/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767923/ https://pubmed.ncbi.nlm.nih.gov/26695747/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213601/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6779243/ https://academic.oup.com/jn/article/152/1/171/6395031 https://www.sciencedirect.com/science/article/pii/S2405654515300354 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2519286/ https://pubmed.ncbi.nlm.nih.gov/14631461/ https://pubmed.ncbi.nlm.nih.gov/9815476/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/ https://pubmed.ncbi.nlm.nih.gov/23524622/