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Total Immune Blend*- High quality, liquid formula for faster absorption*- Effective but gentle formula*- All-season immunity support*- Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable vs standard zinc sulfate tablets* Benefits of Daily Use   DELIVERS ALL-SEASON PROTECTION* Every season is immune season. Vimergy Total Immune BlendTM* provides dynamic immune defense throughout the year, not just in the winter months!* Contains liquid zinc sulfate, a form clinically researched to be 2x more bioavailable than standard zinc sulfate tablets.*   POTENT TRIPLE ACTION FORMULA* Vimergy Total Immune BlendTM* contains 3 active ingredients to deliver triple protection: helping to neutralize free radicals, support white blood cell production, & soothe respiratory tissues.*   POWERFUL ANTIOXIDANT COMBINATION Vimergy Total Immune BlendTM* combines time-tested herbs Mullein and Thyme with powerful liquid zinc to provide antioxidant immune defense all year long.* Stimulates production of more white-blood cells* Soothes air passages* Provides antioxidant protection from free radicals* Clean immunity support for everyday air quality concerns or seasonal exposures* Provides potent immune defense throughout the year, not just the winter months* No sugar, alcohol-free immune support* USDA Organic, Gluten-Free, Non-GMO, Kosher, Vegan & Paleo-Friendly No Fillers, Additives, Preservatives, or Flavors How to Use Serving: As a dietary supplement, swallow 1 dropperful (1 mL, approx. 30-32 drops) by mouth 1 to 2 times daily.Storage: Store in a cool, dark place.Disclaimer: Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. Consult your doctor before taking product if you are pregnant or breastfeeding, taking medication, or if you have a medical condition. Serving is suitable for adults. Keep out of reach of children. Store in a cool dry place.

Longevity Instant Tea Blend - 10:1 Extract containing 7 x Medicinal Mushrooms 100g (lion heart herbs)

Discover the unique, fermented mushroom supplement that’s a must for your health (and anti-aging)! Heart – Patented fermented mushroom extracts help keep your heart healthy.   Liver – Helps support healthy liver function with live brown seaweed extracts. Stomach – Maintain healthy gut function with Lion’s Mane fermentation. Immune System – Specifically formulated to help maintain healthy immune function.  (Great daily support and it's essential during flu season). Thyroid – Natural energy and mood balance. Adrenals – Helps your body recover from long-term stress! For centuries, the Japanese have understood the unsurpassed benefits of certain mushrooms. Japanese and other Asian cultures have cooked, made tea and other elixirs for their gut health, immunity, longevity, and more. Using centuries-old knowledge of the power of beneficial mushrooms and our breakthrough unique formulation process, we’ve unleashed the power of these mushrooms in a way never before done. And now you can bring those ancient healing properties into your life with 7M+. ‘7M+’ Complete Immune Defense Formula 7M+ contains seven main ingredients: Turkey Tail, Chaga, Shiitake, Lentinan, Cordyceps, Lion’s Mane, and Reishi. Does not contain: yeast, soy protein, sodium, starch, artificial coloring, preservatives, or flavoring and it’s also GMO Free. If for any reason you're not happy with your results, simply return your (bottles OR canisters) within 1 year of the purchase date. And even if they're completely empty - we'll send you a FULL refund of the purchase price.Try it today risk free and feel the difference.

Cleanse tea, used to detoxify and cleanse the liver, decreases feelings of anger and increases passion, creativity and enthusiasm.Here is a list of the incredible ingredients you will find in your Cleanse Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits: Bupleurum -Crucial Key ingredient -Releases energy blockages, relieving muscular tension and allowing toxins to be dealt with, also restoring balance to whole meridian system -Cools Liver relieving headaches and anger -Cleans the Liver allowing it to return to optional functioning, improving circulation, fat absorption and efficiency of environmental toxin processing and removal -Increases the ability of the Liver to clean the blood -Beautifying, especially for the eyes and skin. Schizandra -Liver protective, shown to promote the regeneration of Liver tissue, -Detoxifies the liver -Hydrating to the skin, keeping it moist and supple, protected from the elements -Assists the Liver in optimal functioning Dang Gui -Strong Blood builder, rebuilds red blood cells, and increases Blood volume -Beautifies by detoxifying the skin, is effective for dermatitis, rosacea, eczema, alopecia, vitiligo etc. -Effective to treat painful, irregular or absent menstruation -Mildly sedative action, calms nervous disorders White Peony -Potent Blood purifier and cleanser -Relaxes muscular tension, especially menstrual, foot and leg cramps -Has a pain-relieving, antispasmodic and analgesic effect -An anti aging herb, keeping you looking and feeling young for longer Prepared Rehmannia -Potent Blood builder -Warming effect, balancing several of the other herbs Codonopsis -Strong Blood builder -Keeps energy levels high, so detoxification symptoms are -minimal Ho She Wu -Blood Cleanser -Promotes the growth and development of red blood cells -Increases Superoxide Dismutase (SOD) activity. SOD is one of the body’s most powerful antioxidant free radical scavenger Licorice -Broad Spectrum detoxifier, proven to gently rid the body of over 1000 known toxins -Harmoniser, Helps all other ingredients to work together more easily -Delicious flavour takes away any ‘rough edges’, of any other ingredients Ligusticum -Improves Blood Circulation, especially to extremities -Disperses areas of blood, and therefore also Chi, stagnation This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use   Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit.   How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

BENEFITS Helps alleviate joint pain, soothe aching joints, and decrease inflammation* Promotes a healthy inflammation response* Supports healthy circulation, arteries & heart function* Helps improve emotional balance, focus & well-being* Supports good digestive health* Invigorates mood & helps boost energy levels* PRODUCT DETAILS 3 scientifically proven inflammation fighters in one Bible-based formula Made from triple fermented turmeric plus frankincense and myrrh Indigenously sourced ingredients USDA Certified Organic turmeric Contains only pure, natural ingredients free from fillers, binders, and excipients Available in your choice of capsule or essential oil, or both for maximum effectiveness Ingredients Fermented Organic Turmeric Over 5,600 research studies show turmeric – with its active ingredient curcumin – is clinically proven to help curb inflammation and support the body in maintaining healthy inflammation levels. Our turmeric is triple fermented to unlock its healing potential, without the need for black pepper or piperine. Frankincense Extract A highly prized aromatic resin collected from the bark of the Boswellia tree, frankincense has been revered since biblical times for its pleasing aroma and cleansing properties. Modern science shows it supports virtually every system of the body while decreasing pain and increasing joint function and flexibility. Myrrh Myrrh resin from the Commiphora myrrha tree has been used since ancient times as a perfume, incense, and medicine. It’s one of the best sources of sesquiterpenes, known for their anti-inflammatory and bacteria-killing properties. Myrrh helps protect cellular function and expedite the healing process.

KEY FACTS Great for Hair, Skin & Nails Our Best Seller 100% Natural Ingredients Vegan Dairy Free, Soy Free, Non GMO, Gluten Free Includes four adaptogenic herbs to balance hormones Helps combat fatigue Reduces the stress hormone cortisol Vegan friendly capsules ZERO FILLERS, BINDERS, ADDITIVES, ANTI CAKING AGENTS DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES EXPLORE THE BENEFITS OF PACIFICA The ultimate natural multivitamin/mineral supplement, Pacifica is a blend of Icelandic seaweeds, ethically sourced from pristine Icelandic Waters. Pacifica provides every essential nutrient needed for optimal health.Pacifica is our best selling product. We have always received fantastic feedback from our customers. The benefits are vast. People report that pacifica helps growth of hair skin and nails, boosts the immune system, removes mucus from the body and much more. WHY TAKE PACIFICA? Sea weeds are renowned for their health benefits and are one of the most nutritionally dense foods known to man. It contains 15 of the 18 essential elements of which the human body is composed. Every long lived nation on the planet consume seaweeds as a staple part of their diet. Sea weeds are beneficial as it contains the full B vitamin complex essential for optimum metabolic energy metabolism. The high mineral content aids in the maintenance and repair of bones,  joints and connective tissues. The seaweeds are a great source of natural of Iodine, an essential nutrient for the thyroid gland. Due to its positive effect on the thyroid, it will greatly aid in any weight loss program. Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan. WHEN TO TAKE Take 3 anytime of day or you can spread them out. PACIFICA INGREDIENTS Icelandic seamoss powder Kelp sea weed powder Bladderwrack seaweed powder   We use some of the highest quality plant-based ingredients for our products, to make sure they are the healthiest and most effective available. Check out what is inside. OUR APPROACH & TESTING We ensure all our suppliers are using the highest quality ingredients possible, we only work with suppliers, farmers and growers we know and trust. Every product is batch tested and we use 3rd party lab testing to further validity the quality of our products. Our supplements are tested for heavy metals, and use organic ingredients, also tested for herbicides and pesticides. Our Approach is health first and performance driven, we would never build a product for profit, and value product quality that drives performance. All our products are made in the UK, NONGMO, Gluten Free, Vegan Friendly, Soy Free & Dairy Free. Our Values Health Performance Ambition And Lastly, we plant 1 tree for every supplement we sell. So if you buy 3 products from us, we will plant 3 trees. How Cool is that!

Highlights 75 billion microbiota per serving Non-GMO formula made with 4 strains of Bifidobacteria Research shows that bifidus bacteria can help improve immune function and may help reduce cholesterol levels* May help ease bloating, gas, chronic constipation, stomach pain, and lactose intolerance* Bifidus bacteria has been shown to help relieve constipation, rotavirus and antibiotic associated diarrhea* May support healthy weight management, blood sugar and mood* Suggested Usage Take 1 large scoop per day with or without meals, or as recommended by your healthcare professional. Product Facts Form: Powder Serving Size: .6g (About 1 large scoop) = 75 billion CFU Number of Servings: 47 or more Storage: Keep refrigerated to maintain potency Dietary Restrictions Non-GMO, Dairy-Free, Soy-Free, Gluten-Free, Vegetarian, Paleo, Nut-Free Health Interests Ex. Gut Support, Probiotics, Digestive Aid Not all probiotics are created equal. Body Ecology's Bifidus Power Blend has been carefully crafted to feature four probiotic strains of bifidobacteria. Bifidobacteria are native to the gut of a healthy, breastfed baby, but their numbers gradually decline as you age – and not without consequence! An aging gut is at the root of chronic disease and recurring illness. Good Health Begins at Birth One month after birth, bifidobacteria dominate a healthy, breastfed baby's gut – making up as much as 91 percent of the microbes that live there.1 These good-for-you bacteria help to tone the gut barrier and cultivate a strong immune system. But unfortunately, not everyone starts out with a microbial ecosystem ruled by bifidobacteria. There are a few factors that disrupt a baby's gut: Premature birth Cesarean section delivery Use of baby formula Antibiotic use The bad news is that babies are born via C-section, fed formula, and given antibiotics on the regular. Chances are high that one of these happened in your own life when you were a baby. But at what cost? While your own story is unique, science illuminates specific trends. For example – during infancy, bifidobacteria turn up the volume on one arm of your immune system, regulating its activity. Without high numbers of good bifidobacteria, your immune system falls out of balance. With this, your risk of inflammation, autoimmune disease, and eczema goes up.2 It turns out that in adults and babies alike, bifidobacteria can curb inflammatory signals that have spun out of control and have led to gastrointestinal distress.3 This includes: Constipation Diarrhea Inflammatory bowel disease, such as Crohn's and ulcerative colitis Necrotizing enterocolitis (seen in babies) Bifidobacteria are able to reduce intestinal permeability and seal a leaky gut.* They take control of the inner ecosystem and push the bad bacteria bullies out. 4 Time Is Not on Your Side If you were breastfed as a baby, special sugars in breast milk made sure your baby ecosystem was thriving with plenty of bifidobacteria. However, as you move into adulthood, your bifidobacteria decline. Under the right circumstances, this is okay – you want diversity and a healthy mix of microbes. But if a drop in healthy tribes of good bacteria involves antibiotics or a diet filled with processed foods, this can impact your overall immune health. Remember, bifidobacteria fight inflammation and keep the gut healthy. They're essential in warding off infection and may even protect against the development of disease. This is but one reason why probiotics become increasingly important with each passing year. As you age, a high-quality probiotic like the Bifidus Power Blend can support both your immune system and your digestion. When the Bifidus Power Blend becomes a regular part of your day, you'll have the support you need to fight off infections and clean up cellular waste. You can rest assured that the Bifidus Power Blend has been expertly formulated to include only the very best probiotic strains for your health. Trust Your Gut Feeling As the Principle of Uniqueness reminds us, you know your body, and if you listen close enough, you will intuitively understand what your body needs to function at its best. Relying on this natural "gut feeling" to nurture and improve your health is not to be underestimated. If you have digestive issues, large or small, or if you find yourself dragging through your day more often than you used to, a daily probiotic can help to correct your course. In our specially formulated Bifidus Power Blend, you'll find: Bifidobacterium longum (UABl-14) - Research shows that B. longum can reduce cholesterol, promote weight loss, and relieve constipation.5 In older adults, B. longum minimizes flu and cold-like symptoms – such as fatigue, headache, and runny nose.6 In 2011, scientists found that B. longum could reduce anxiety by way of the gut-brain axis.7 Bifidobacterium bifidum (UABb-10) - Like its bifidobacteria friends, B. bifidum reduces markers of inflammation. 8 One study published in 2011 even found that a probiotic containing only B. bifidum was enough to significantly improve signs of IBS (irritable bowel syndrome), such as bloating, abdominal pain, and gas. 9Research shows that B. bifidum (along with B. lactis and Lactobacillus acidophilus) can safeguard against eczema when taken in the third trimester of pregnancy.10 And because bifidobacteria levels decrease with age – increasing your risk of infection – researchers found that supplementing with B. bifidum helps to rebuild the inner ecosystem, even after supplementation has ended. 11 Bifidobacterium breve (Bb-03) - In children with constipation, B. breve increases bowel movements, softens stool, and reduces pain related to constipation.12 In animal studies, researchers found that B. breve suppresses weight gain, improving both cholesterol and blood sugar.13 Other research published in 2015 shows that a probiotic blend of Lactobacillus rhamnosous and B. breve might have an anti-inflammatory effect in cigarette smokers.14 Bifidobacteria infantis (Bi-26) - In 2013, researchers looked closely at the impact of B. infantis on inflammatory disorders that manifested within the gut or outside the gut. Patients had been diagnosed with ulcerative colitis, psoriasis, or chronic fatigue syndrome. In all cases, B. infantis has the ability to trim down inflammatory markers.15 In those with celiac disease who are still consuming gluten, B. infantis reduces inflammatory markers as well as indigestion, reflux, and constipation.16 The importance of a healthy gut, and how gut health can affect all areas of your life, can't be overstated. Grasping this truth — that the gut is the source — can bring about an empowering and often radical change. "You have control over what is happening in your gut. The microbiome is evolving every minute, and it's easily manipulated," says Donna Gates, gut health pioneer and creator of The Body Ecology Diet. "People have said for a long time that disease begins in the gut. Of course, health begins there as well. That's very important to understand because you can fix your gut, and when you do, then you can radiate health. This is always the first place to start: Fix your gut." *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Sources: Grimm, Verena, Christina Westermann, and Christian U. Riedel. "Bifidobacteria-host interactions—an update on colonisation factors." BioMed Research International 2014 (2014). Martinez, Fabio Andres Castillo, et al. "Bacteriocin production by Bifidobacterium spp. A review." Biotechnology Advances 31.4 (2013): 482-488. Lau, Amy Sie-Yik, Jin-Zhong Xiao, and Min-Tze Liong. "Bifidobacterium for Infants: Essence and Efficacy." Beneficial Microorganisms in Medical and Health Applications. Springer International Publishing, 2015. 39-72. Saez-Lara, Maria Jose, et al. "The role of probiotic lactic acid bacteria and bifidobacteria in the prevention and treatment of inflammatory bowel disease and other related diseases: a systematic review of randomized human clinical trials." BioMed Research International 2015 (2015). Shin, Hea Soon, et al. "Hypocholesterolemic effect of sonication-killed Bifidobacterium longum isolated from healthy adult Koreans in high cholesterol fed rats." Archives of Pharmacal Research 33.9 (2010): 1425-1431. Childs, C. E., et al. "Bifidobacterium longum bv. infantis CCUG 52486 combined with gluco-oligosaccharide significantly reduces the duration of self-reported cold and flu-like symptoms among healthy older adults after seasonal influenza vaccination." Proceedings of the Nutrition Society 72.OCE1 (2013): E10. Bercik, P., et al. "The anxiolytic effect of Bifidobacterium longum NCC3001 involves vagal pathways for gut–brain communication." Neurogastroenterology & Motility 23.12 (2011): 1132-1139. Spaiser, Samuel J., et al. "Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and Bifidobacterium longum MM-2 Ingestion Induces a Less Inflammatory Cytokine Profile and a Potentially Beneficial Shift in Gut Microbiota in Older Adults: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study." Journal of the American College of Nutrition 34.6 (2015): 459-469. Guglielmetti, Simone, et al. "Randomised clinical trial: Bifidobacterium bifidum MIMBb75 significantly alleviates irritable bowel syndrome and improves quality of life––a double-blind, placebo-controlled study." Alimentary Pharmacology & Therapeutics 33.10 (2011): 1123-1132. Kim, Ji Yeun, et al. "Effect of probiotic mix (Bifidobacterium bifidum, Bifidobacterium lactis, Lactobacillus acidophilus) in the primary prevention of eczema: a double-blind, randomized, placebo-controlled trial." Pediatric Allergy and Immunology 21.2p2 (2010): e386-e393. Bartosch, Sabine, et al. "Microbiological effects of consuming a synbiotic containing Bifidobacterium bifidum, Bifidobacterium lactis, and oligofructose in elderly persons, determined by real-time polymerase chain reaction and counting of viable bacteria." Clinical Infectious Diseases 40.1 (2005): 28-37. Tabbers, M. M., et al. "Is Bifidobacterium breve effective in the treatment of childhood constipation? Results from a pilot study." Nutrition Journal 10.1 (2011): 1. Kondo, Shizuki, et al. "Antiobesity effects of Bifidobacterium breve strain B-3 supplementation in a mouse model with high-fat diet-induced obesity." Bioscience, Biotechnology, and Biochemistry 74.8 (2010): 1656-1661. Mortaz, Esmaeil, et al. "Anti-Inflammatory Effects of Lactobacillus Rahmnosus and Bifidobacterium Breve on Cigarette Smoke Activated Human Macrophages." PloS One 10.8 (2015): e0136455. Groeger, David, et al. "Bifidobacterium infantis 35624 modulates host inflammatory processes beyond the gut." Gut Microbes 4.4 (2013): 325-339. Smecuol, Edgardo, et al. "Exploratory, randomized, double-blind, placebo-controlled study on the effects of Bifidobacterium infantis natren life start strain super strain in active celiac disease." Journal of Clinical Gastroenterology 47.2 (2013): 139-147. Warning: If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children. *Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

If you’d like to… Alleviate Symptoms of IBS Prevent or Reduce Diarrhea and Constipation Relieve Acid Reflux, Indigestion & Heartburn Lessened Gas & Bloating Increase Nutrient Absorption & Facilitate Digestion of Difficult Foods Optimize Your Body’s Ability to Break Down Carbohydrates, Proteins and Fats Support the Health of Your Colon Support The Healthy Bacteria in Your Intestines to Improve Digestive Health Restore Your Digestive Tract’s Natural Microbiome After Antibiotics You may want to give our Digestive Enzyme Probiotic Blend supplement a try!Our Digestive Enzyme and Probiotic Blend can also potentially give you a whole host of other health benefits, such as: Immune System Support Improved Heart Health Improved Mood & Anxiety Reduced Cholesterol Improved Weight Loss Reduced Pain & Inflammation Why is it Important to Support Your Gastrointestinal System & Digestion?Your gastrointestinal tract (gut) is a long tube that stretches from the mouth, all the way to your anus. It is responsible for 2 extremely important processes in our body. The first process is digestion.No matter how healthy (or not) your diet may be, optimal gut health is important for digestion so that you can absorb nutrients from food efficiently, utilize the building blocks that you need to maintain your body, and efficiently convert the food you eat into energy.Digestive enzymes are proteins that your body makes (mainly in your pancreas, but also in your small intestine, stomach and mouth) to break down food so your body can absorb the nutrients.For example, the digestive enzyme lipase is made to break down fats into glycerol and smaller fatty acids. The digestive enzyme lactase is made to help break down the natural sugar contained within milk which is called lactose.The second extremely important process that your digestive tract is significantly responsible for is your immune system. In fact, around 70% of your immune system is in your gut, which means good gut health is essential for optimal immune function to fight off bacteria, viruses and other pathogens that are dangerous to our bodies and can make us unwell.A healthy gut should contain many billions of “good” bacteria which multiply rapidly and create an acidic environment in the intestines so that the “bad” bacteria isn’t able to proliferate. The balance of these bacteria is often referred to as the gut microbiome (referring to microbes that are present in your digestive system).When your gut is not in good health, it will struggle to get rid of toxins (like endotoxin, believed to be a key factor in premature aging [1]) and substances that are left over from metabolic processes (metabolic waste) that must be excreted because they cannot be used by our bodies.What Impacts the Health of Your Gut & Digestion?If there is a problem with your digestive tract then digestive symptoms such as diarrhea, constipation, bloating, excess gas, abdominal pain, acid reflux and more can develop. But poor gut health can cause inflammation throughout the body, leading to a myriad of different health issues.In fact, ancient traditional modalities of health and healing, like Ayurvedic Medicine, actually believed that ‘all’ ill health had its origins in the gut.The gut is also known as an “extension of the brain” because its walls are lined with a system of neurons that help to govern the function of the gastrointestinal tract, which is known as the intrinsic or enteric nervous system. Again, this was known for thousands of years by Ancient Eastern systems like Taoism, the origin of Acupuncture and Chi Kung, who often referred to the gut as the ‘second brain’.Poor gut health has also been linked to the development of autoimmune disorders.There are many things that can damage the health of your gut and result in worsened digestion, such as: Genetic Factors (see Genetic Insights for more info on how your genetics may increase the likelihood of having gut issues.) Poor diet, including excess sugar and processed foods Nutritional Deficiencies Eating in a stressed state, usually leading to eating too quickly and not chewing your food enough Dehydration GastroIntestinal Dysbiosis, especially SIBO where too many bacteria grow in the small intestine (they are mainly meant to be in the large intestine, even ‘good’ bacteria can cause issues if too many are in the small intestine.) Food intolerances (although these maybe a symptom of gut issues, rather than cause)   Frequent Antibiotics Alcohol (along with any other downsides, alcohol kills all bacteria, good and bad, on contact, similar to an antibiotic, which is why it’s used as a disinfectant) Lack of exercise Smoking Lack of or Poor Quality Sleep Chronic Stress Is There a Test for Digestion?There are a variety of tests that can be taken to check your digestive health. Some of these include:Fecal Occult Blood Test, Stool Culture, Barium Meal, drink or enema, CT, CAT or MRI scans, Defecography, Ultrasound, Colonoscopy, Endoscopic procedures and more. Consult your physician if you are worried about symptoms you are experiencing and they will help you to determine the best course of action.Because your gut microbiome is so important to your overall health [2], it’s important to understand what’s going on, and how your gut is balanced.Microbiome tests can be conducted by your physician or at home. Although some tests use blood or saliva, the most comprehensive microbiome tests will require a stool sample.Your stool sample will be sent to a laboratory to be tested where they will analyze the balance of microbes in your gastrointestinal system.This will help you and your doctor understand if there is an imbalance of microbes that is causing problems to your overall health.The Top 8 Ways to Improve Your Gut Health:Here’s the top 8 changes you can make to your lifestyle to help support and improve your gastrointestinal health: Eat a clean, diverse organic diet full of nutrient dense foods. Processed (especially fast) foods cause harm to your gut microbiome [3]. Be sure to include prebiotic foods (a type of fiber that isn’t digested) [4] such as oats, bananas, chicory and asparagus, because they promote the growth of certain types of good bacteria. Note: prebiotic foods can make issues worse IF you have too many bacteria in the small intestine. If you suspect this is the case, get the advice of a professional who specializes in gut health. Eat in a relaxed state, where you will naturally eat slower and chew your food properly. Being in a stressed state is sometimes necessary, but while you are in a stressed state, digestion slows down significantly, and you produce much less of the digestive juices you need to sanitize and process your food, like saliva, stomach acid and bile. You’ll also tend to eat more quickly and not chew enough. So make sure you calm down before you start eating, even if it’s just taking a few deep breaths. This is where the tradition of saying grace comes from: even if you have no religious leanings, you may want to consider it as a way of refocusing your mind to be in a less stressed state, which will help you digest better!And once you’re relaxed, it will be easier to chew your food enough, sometimes as much as 30 times before swallowing, which helps your body to more easily digest the food and absorb as many nutrients as possible [5]. Find out if you’re intolerant to certain foods. Eating foods you're intolerant to will affect your digestive health, resulting in bloating, gas, diarrhea and more [6]. Speak to your physician to organize a skin prick or blood test.Another way to narrow down your intolerances is to record the foods you’ve eaten - be sure to write down how these foods make you feel. Only change one or two things at a time, so that you can easily identify any changes.If you suspect a food, many recommend an elimination diet, where you remove the suspected food for around a week, and then introduce it again, seeing if you notice any symptoms when you add it back into your diet. Limit alcohol consumption. Alcohol can induce changes to the microbiome in the gastrointestinal tract, (due to its ability to kill bacteria, but not kill and often feed yeasts such as candida) which can lead to increased oxidative stress amongst other problems [7]. Reduce your stress. Chronic Stress can seriously affect your guts microbiome composition [8].Occasional Stress is healthy, but ongoing stress is not. If you struggle to relax, there are many ways to lower your stress levels, such as meditation. You can also try supplementing with our Serenity Anti-Stress Support or 5 HTP products. Improve your sleep. Poor sleep and sleep deprivation can affect your microbiome diversity [9]. Our Sleep Aid Plus can also help, and read the page for more info on how to Sleep better naturally. LINK! Drink more water and stay hydrated. This is another way to encourage microbiome diversity [10], and staying hydrated is essential to your overall health, as well as reducing the likelihood of constipation.   Take a digestive enzyme supplement that is also packed full of live “good” bacteria that can help to boost your digestion and gut microbiome: Protease. Responsible for breaking down proteins into amino acids. In a study on piglets, protease supplementation increased nutrient utilization efficiency and growth performance [11].Lipase. Responsible for the breakdown of Fat into fatty acids, ready for your cells to absorb. Lipase is a very important ingredient in a digestive enzyme blend, because many of us struggle to digest the amount of fat we eat.Lactobacillus acidophilus. Often referred to as L. acidophilus, lactobacillus acidophilus is a variety of bacteria that can be found in the intestines which is essential for human health [12].Lactobacillus casei.  A powerful probiotic that is extremely beneficial to the digestive system. A study on patients with chronic constipation found that a probiotic drink containing L.casei helped to see improvements alongside other therapy [13].Lactobacillus plantarum. Found mainly in fermented plant foods such as pickles, L. plantarum has been shown to have anti-inflammatory, blood sugar regulatory, anti-weight gain and antioxidant properties. Studies have shown L. plantarum to reduce the incidence of abdominal pain, loose stools and diarrhea associated with antibiotics [14].Bromelain. Found in pineapples - bromelain is an enzyme that digests protein and has powerful anti-inflammatory properties. It also has pain killing properties [15].Papain. Found in raw papaya plant fruit, papain is a proteolytic enzyme that helps to break down proteins. It has a whole host of benefits, from helping to maintain digestive tract physiology [16], to reducing pain, inflammation and helping to heal wounds quicker.Our digestive enzyme probiotic supplement includes Makzyme-Pro™ Enzyme Blend, which is a formula made up of Protease, Lactobacillus acidophilus, Lactobacillus casei and Lactobacillus plantarum. This powerful combination helps to improve your gut health and assists your body in breaking down foods more effectively so that nutrients can be absorbed more efficiently.In addition to Makzyme-Pro™ we have added Bromelain, Papain, Lipase, Lactase and Alpha Galactosidase to further enhance the power and effectiveness of the supplement.We understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once.We’d advise that you make as many of the changes listed further up this page as possible, but to do so 1 or 2 at a time, make sure they stick and then move onto more.In the meantime, you can support your body with essential good bacteria it needs to maintain a healthy gut microbiome.Here at Feel younger, we believe in providing strong doses at reasonable prices. Our Digestive Enzyme Probiotic Blend provides a strong and healthy dose of digestive enzymes, as well as billions of live bacteria, and will cost you no more than $27, with discounts available on multiple bottle and subscription purchases.How Do You Take Feel Younger® Digestive Enzyme Probiotic Blend?Take one capsule twice a day.For best results take 20-30 minutes before a meal.Any Cautions?In very rare cases, the combination of enzymes and probiotics in this supplement can cause constipation, nausea, cramps, diarrhea, throat irritation, and women could experience heavier menstrual bleeding Scientific References https://jneuroinflammation.biomedcentral.com/articles/10.1186/s12974-019-1564-7 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290017/ https://pubmed.ncbi.nlm.nih.gov/30945554/ https://pubmed.ncbi.nlm.nih.gov/18215222/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7219460/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6767923/ https://pubmed.ncbi.nlm.nih.gov/26695747/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7213601/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6779243/ https://academic.oup.com/jn/article/152/1/171/6395031 https://www.sciencedirect.com/science/article/pii/S2405654515300354 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2519286/ https://pubmed.ncbi.nlm.nih.gov/14631461/ https://pubmed.ncbi.nlm.nih.gov/9815476/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529416/ https://pubmed.ncbi.nlm.nih.gov/23524622/