Would you like to… Improve the Health of Your Urinary Tract Combat UTI’s (Urinary Tract Infections) Support the Health of Your Bladder and Kidneys If so, you’ll want to give our Urinary Bladder Support Formula with 1000mg D Mannose + Cranberry a try.The ingredients in this formula can also potentially give you a whole range of other benefits, such as: Improved Heart Health Antioxidant Support Reduced Inflammation Improved Digestive Health Liver Protection Aiding Healthy Weight Loss Lower Blood Pressure Blood Sugar Regulation Lower Cholesterol Levels A Boosted Immune System Why is it Important to Support Your Urinary Tract and Bladder?The urinary tract is extremely important to the body and it’s primarily responsible for filtering out waste products and flushing them out of the body.Your kidneys start this process by filtering your blood to remove excess fluids, waste products and anything toxic your body wants to be rid of. The kidneys produce urine to flush these waste products out of the body.Urine then passes down a tube (ureters) from the kidneys to the bladder. Once your bladder gets full, your brain sends a signal to let you know that it’s time to pee.Although the process is unconscious up until this part, we can consciously control when to urinate or not. When we’re ready, we relax the sphincter at the top of the urethra (the tube that is connected to the bottom of the bladder) and the urine will start to flow out of our bodies.When your urinary tract becomes infected you may experience some of the symptoms and problems listed below: Pain or burning when urinating (dysuria) Frequent urge to urinate (can occur at night) Sudden urge to pee (more than usual) Cloudy dark or strong smelling urine Blood in your urine Lower stomach or back pain (under the ribs) Low temperature If the infection manages to reach the kidneys, the following symptoms may occur: Discomfort and pain in your sides, lower back and near/around genitals High temperature, chills or shivering Weakness or fatigue Loss of appetite Diarrhea Nausea or vomiting If you experience any of the symptoms listed above, it’s best to speak to your physician to determine the best cause of action. Our product should only be used in conjunction with medical treatment, or where a medical professional states they are unable to help, as is sometimes the case in cases of chronic cystitis.What causes UTIs to develop?Urinary tract infections most commonly occur when E. coli (bacteria found in the digestive tract) enter the urethra opening. The reason why women experience UTIs more commonly than men is because their urethra is shorter, and also closer to the anus where E. coli can be found.It’s especially important to treat UTIs quickly and effectively to stop bacteria ascending up your urinary tract. If the bacteria reaches your bladder, cystitis can occur (inflammation of the bladder).If the bacteria continues to ascend the urinary tract, it can reach the kidneys and cause further infection (pyelonephritis) which if left untreated, can cause long lasting damage to the kidneys and also carries a risk of contracting sepsis (blood poisoning) which can be fatal.Can you test for UTIs?If you think you have a UTI, it’s best to speak to your physician who can arrange for a urine test to be carried out.UTIs can be discovered by taking a urine test, where your urine sample will be analyzed under a microscope to check for signs of infection (white blood cells and bacteria).Blood tests can also be used, as well as a CT scan, ultrasound, cystography and other imaging tests to determine if there is any infection further up the urinary tract in the bladder or kidneys.The Top 10 Ways to support the health of your urinary tract:There are many lifestyle changes you can make to support the health of your urinary tract, including your bladder and kidneys to decrease the chances of developing an infection: Eat a nutrient dense, varied organic diet. While what you eat and drink aren’t necessarily considered to be risk factors [1] in the development of UTIs, certain foods, such as yogurt, contain healthy bacteria that help to prevent and fight infection.   Boost your immune system. A compromised immune system is associated with higher chances of contracting a UTI. There are many ways to boost your immune system such as the point above (good diet), regular exercise (150 mins a week at least), stopping smoking, maintaining a healthy weight, drinking alcohol in moderation, getting enough sleep and reducing stress.If sleep is something you struggle with, you can try supplementing with our Sleep Aid Ultra, 5 HTP or Saffron products.If stress is something you struggle with, there are many things you can do to help such as meditation and breathing exercises. You can also try supplementing with our Serenity Anti-Stress Support, 5 HTP, Saffron or Ashwagandha products. Don’t hold your pee! Holding urine in for too long can increase the chance of developing a UTI [2]. It can also overstretch the bladder muscles, causing them to slacken which can lead to inability to empty your bladder fully (urinary retention or incontinence). Clean your genitals before and after sex. Making sure you and your partner are clean before you go at it will lessen the chance of any unwanted bacteria entering your urethra. Maintaining good rectal hygiene (especially in women) may help lower the chance of developing a UTI.Using condoms will decrease this chance even further. Urinate immediately after sex, and drink plenty of water. Peeing straight after sex may help flush any unwanted bacteria out of the urinary tract.12-15 cups of water daily should ensure proper flow to help flush bacteria out of the urinary tract. Do Kegel exercises. Kegel exercises target the pelvic floor. They are particularly important to strengthen muscles around the bladder to keep any unwanted spills at bay.   The strengthening of these muscles can also help to avoid unwanted infections getting through to the bladder. Wipe front to back. Wiping from back to front will increase the chances of bacteria from your anus entering your urethra and causing a UTI. Stop using a diaphragm. Diaphragms can harbor bacteria such as E. coli, as well as promoting their growth [3]. This is especially worse for women who are already prone to UTIs. Consider changing to a different form of contraception.  Stop using scented soaps. Using scented soaps can irritate vaginal tissues and can alter the vaginal microbiome, making you more susceptible to UTIs. This also stands true for bubble baths, cleansing sprays and so forth. Support your urinary tract with vital minerals and nutrients to decrease the risk of developing UTIs, while supporting your bladder: D-mannose. A type of sugar that is found in fruits and vegetables such as oranges, broccoli, apples, green beans, peaches - D-mannose can help to treat and prevent UTIs by preventing infectious bacteria, such as E. coli, from being able to clasp onto cells and cause infection in the urinary tract.There have been many studies on the efficacy of D-mannose. One such study on women with active UTIs found that symptoms for most women improved [4].Another study saw the comparison of D-mannose and antibiotics in treating and preventing UTIs. It found that the mean recurrence time was 52.7 days with antibiotic treatments, compared to 200 days with oral D-mannose [5].Cranberry juice powder. Cranberries are a great source of D-mannose, and have been used for hundreds of years as an effective treatment for UTIs.Hibiscus flower extract. Scientifically known as hibiscus sabdariffa linn, or more commonly known as roselle - hibiscus flower has been used traditionally as an anti-inflammatory agent. Renal (of the kidneys) inflammation can be a key event in UTIs.A study on the effect of a roselle drink preventing UTIs and renal inflammation in long-term care facilities saw roselle drinks to be effective [6].Dandelion herb extract. Scientifically known as taraxacum officinale folium - Dandelion may have antimicrobial properties that can help your immune system fight off infection [7].It also has a diuretic (increased passing of urine) effect on the human body helping you to flush out unwanted bacteria [8].Introducing Feel Younger® Urinary Bladder Support Formula with 1000mg D Mannose + CranberryWe understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once. We’d advise that you make as many of the changes listed further up this page as possible, but to do so 1 or 2 at a time, make sure they stick and then move onto more.In the meantime, you can support your body with the essential nutrients and minerals it needs that can help support and prevent your urinary tract from infections.That’s why we’ve included the above ingredients in our Urinary Bladder Support Formula.By combining these ingredients into an easy to swallow capsule, we’ve taken the stress out of buying each of these ingredients separately, researching and experimenting how much of each you should take and then incorporating them into your diet/supplement regime.Here at Feel younger®, we believe in providing strong doses at reasonable prices.  Our Urinary Bladder Support Formula with 1000mg D Mannose + Cranberry capsules are antibiotic free, gluten free, vegan and vegetarian friendly, corn free, hormone free, lactose free and contain no nasty fillers or binders.How Do You Take Feel Younger® Urinary Bladder Support Formula with 1000mg D Mannose + Cranberry?Take two capsules once a day with a glass of water, preferably 20-30 minutes before a meal.Any Cautions?Although rare, some people may experience loose stools or diarrhea.Because of the lack of studies on hibiscus flower and pregnancy, pregnant or breastfeeding women should avoid this product.ALWAYS consult a healthcare professional before taking any new supplements, especially if you have high blood pressure or diabetes in this case (due to hibiscus content and dandelion).If you are taking antibiotics, anticoagulants, blood sugar drugs, any prescription medications or have diabetes, consult your physician before taking this product. Scientific References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615991/ https://pubmed.ncbi.nlm.nih.gov/35668379/ https://pubmed.ncbi.nlm.nih.gov/3999367/ https://www.europeanreview.org/wp/wp-content/uploads/2920-2925-D-mannose-a-promising-support-for-acute-urinary-tract-infections-in-women.-A-pilot-study.pdf https://journals.sagepub.com/doi/10.1177/2051415813518332 https://pubmed.ncbi.nlm.nih.gov/27773797/ https://pubmed.ncbi.nlm.nih.gov/25644491/ https://pubmed.ncbi.nlm.nih.gov/19678785/

High-strength omega-3 fish oil sourced from anchovies, providing EPA and DHA in convenient lemon-flavoured softgels.  Each serving delivers 864 mg EPA and 576 mg DHA to support your daily intake of essential omega-3 fatty acids. Product Overview Feel Younger® Omega-3 Fish Oil provides a concentrated source of omega-3 fatty acids derived from anchovies. Each serving (2 softgels) delivers 2400 mg fish oil, including 864 mg EPA (eicosapentaenoic acid) and 576 mg DHA (docosahexaenoic acid). EPA and DHA are long-chain omega-3 fatty acids commonly found in oily fish and are widely included in dietary supplements as part of a balanced diet. These softgels are lemon flavoured and designed for convenient daily use. Each bottle contains 60 softgels, providing 30 servings. Key Features • High-strength omega-3 fish oil• Provides 864 mg EPA and 576 mg DHA per serving• 2400 mg fish oil per serving• Sourced from anchovies• Lemon-flavoured softgels• 60 softgels per bottle• 30 servings per container Supplement Facts Serving Size: 2 SoftgelsServings Per Container: 30 Amount Per Serving Calories — 24Calories from Fat — 20 Total Fat — 2.4 g (4%)Cholesterol — 24 mg (8%) Fish Oil — 2400 mg Omega-3 Fatty Acids — 1480 mg• EPA — 864 mg• DHA — 576 mg Daily values not established for omega-3 fatty acids. Ingredients Fish Oil (Anchovy) Other ingredients:Gelatin, Glycerol, Water, Natural Lemon Flavour. Contains: Fish (Anchovy). Suggested Use Take 2 softgels daily with a meal, or as directed by a healthcare professional. Storage Store in a cool, dry place. Important Information Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication (especially blood-thinning medication), or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. Why Choose Feel Younger® Omega-3 Fish Oil Feel Younger® Omega-3 Fish Oil provides a high-strength dose of EPA and DHA in a convenient daily supplement, sourced from anchovies and delivered in easy-to-take softgels. Adding omega-3 fatty acids to your routine can help support your overall nutritional intake as part of a balanced diet.

Would you like to: Reduce Stress & Anxiety Improve Brain Function & Memory Improve Athletic Performance Improve Heart Health Improve Your Sleep Reduce Inflammation Increase Antioxidant Activity If so, you may want to give our Organic Ashwagandha a try! It’s also thought to have positive effects on: Reducing blood sugar levels Weight loss Muscle growth Antibacterial, antiviral, antifungal & antiparasitic activity Mental health Reducing pain Reproductive health for men & women Improving immune response Improving gut health You can probably see why Ashwagandha is one of the most popular herbs in the world and has been so for over 1000 years!What is Ashwagandha and where does it come from?Native to Southeast Asia & India, the ashwagandha plant is a relatively small bush with yellow flowers.Scientifically known as Withania Somnifera, powders and extracts are created from the plant’s leaves and roots.Ashwagandha is classed as an adaptogen, which are substances used in herbal medicine that are considered to help the body deal with stress by mediating the stress response.Ashwagandha’s Traditional Use & HistoryRecords show that the Ayurvedic medicinal system highly regarded ashwagandha [1] as far as 6000 BC, and it is believed to play an integral role in naturally treating stress [2] and anxiety and improving cognitive function.Throughout time, ashwagandha has been mentioned in many mythologies and stories which describe its incredible properties.Indian kings used to regard ashwagandha as one of the reasons they were able to better rule the kingdom.In ancient Greek legends, Apollo gave the withania somnifera plant to the healer Aescalupius.How does Ashwagandha work?Ashwagandha features a wide range of active components, which include withanolides, saponins, terpenoids, flavonoids, phenols, resins and alkaloids.The most biologically active of these are withanolides (which are unique to ashwagandha and are steroid lactones). The most studied variation isWithaferin A.Withaferin A is an effective and powerful anti-inflammatory and antioxidant withanolide [3].Ashwagandha also contains sitoindosides, a group of antioxidant saponins which researchers believe may prevent cognitive defects and ease psychological stress [4].Ashwagandha has been shown to have many benefits, some of which include: Reducing stress & anxiety by helping to control mediators of stress while reducing the activityof the HPA (hypothalamic pituitary adrenal) axis [5] Improving brain function & memory [6] Improving athletic performance by potentially enhancing oxygen and strength use whileexercising [7] Improving heart health by reducing blood pressure and cholesterol [8] Improving sleep due to the triethylene glycol that can be found in its leaves [9] People mainly use Ashwagandha to: Reduce Stress & AnxietyAshwagandha’s ability to potentially help reduce stress and anxiety is probably the most common and well known use, which led to its classification as an adaptogen.A double-blind, randomized and placebo-controlled study on healthy adults appeared to show that ashwagandha helped control mediators of stress, such as cortisol, the stress activated JNK-1 protein (c-Jun N-terminal protein kinase) and Hsp70 (heart shock proteins) [10].It also appeared to reduce activity of the HPA axis (a system that regulates stress response) [11].A different study on 60 people showed that taking 240 mg doses of ashwagandha extract daily for 60 days significantly reduced their anxieties (against those who took placebos) [12].Increase Athletic Performance & EnduranceVarious studies have shown that ashwagandha can have positive impacts on athletic performance.Analysis of 12 studies on men and women who took daily ashwagandha doses suggested that physical performance was enhanced, which included increased strength and oxygen use during exercise [13].A 12 week trial on 49 athletic and healthy adults showed an improvement in endurance and self reported physical health [14].Another study conducted 8 weeks of supplementation of ashwagandha and measured the cardiorespiratory endurance in elite indian cyclists [15]. The same improvements were reported.The Addition of Black Pepper to Feel Younger® Organic Ashwagandha 1300mgThere are many reasons why taking ashwagandha with black pepper is beneficial, the main advantage being that taking black pepper makes Ashwagandha more bioavailable, meaning the Ashwagandha you take is better absorbed into your body’s cells, where it’s needed [16].Black pepper contains piperine, which has many benefits, such as: It can help to decrease inflammation by reducing cytokine levels that promote inflammation, while increasing cytokine levels thatreduce inflammation [17] It is a powerful antioxidant and acts directly as superoxide and hydroxyl which savage free radicals [18] Piperine can help to inhibit hormone-like fats (prostaglandins), which could help with diarrhoea [19] It can increase serotonin and dopamine (in the brain) which could improve cognitive function and mood [20] Black pepper can also increase muscle metabolism through increased ATPase activity. This may increase muscle energy use and aid weight loss [21] Why Try Feel Younger® Organic Ashwagandha 1300mg with Black Pepper?Our Organic ashwagandha is high quality, high purity, organic, gluten free, all natural, non GMO, sugar free, vegan and vegetarian friendly, hormone free, lactose free and contains no nasty fillers or binders.We use the highest quality black pepper, which is also Organic.We’ve taken the stress out of powder form supplements by producing our Organic ashwagandha into easy to swallow capsules.How do you take Feel Younger® Organic Ashwagandha 1300mg with Black Pepper?Take 2 capsules once a day, preferably 20-30 minutes before a meal.Any cautions?In rare cases, people may experience stomach discomfort, drowsiness and diarrhoea.ALWAYS consult a healthcare professional before taking any new supplements. Scientific References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/ https://www.ncbi.nlm.nih.gov/books/NBK548536/ https://pubmed.ncbi.nlm.nih.gov/27837436/ https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.2650010108 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ https://pubmed.ncbi.nlm.nih.gov/31742775/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/ https://selfhacked.com/app/uploads/2017/12/17.pdf https://pubmed.ncbi.nlm.nih.gov/28207892/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/ https://pubmed.ncbi.nlm.nih.gov/26730141/ https://pubmed.ncbi.nlm.nih.gov/23326093/ https://pubmed.ncbi.nlm.nih.gov/21434835/ https://www.sciencedirect.com/science/article/abs/pii/S0008874913001196 https://pubmed.ncbi.nlm.nih.gov/11031726/ https://pubmed.ncbi.nlm.nih.gov/11345706/ https://pubmed.ncbi.nlm.nih.gov/15997146/ https://pubmed.ncbi.nlm.nih.gov/27799519/

Would you like… Stronger, Healthier Joints Less Joint Pain and Stiffness Reduced inflammation Increased Flexibility Increased Range of Movement Joints that Move Freer and Easier If so, you may want to try our Turmeric Joint Formula.The combination of ingredients in this product may also give you the following additional benefits: Boosted Immune System Antioxidant support Improved heart health Improved mood Improved Digestive Health Support in healthy Weight Management Optimizing Blood Sugar Levels Reduced symptoms of Hayfever Indigestion Relief Reduced symptoms of Nausea (especially morning sickness) Menstrual Pain Relief Why is it Important to Support Your Joints?Joints facilitate the movement of bones in your body. Without them, we’d be unable to move freely due to the excruciating pain of bone rubbing on bone.Inside a joint is a layer of protective cushioning (cartilage) that covers the ends of each bone, and synovial fluid - a thick liquid in the joint.The cartilage is lubricated by the synovial fluid to reduce friction, allowing the bones to glide over each other freely and without pain.Having healthy joints will allow you to partake in any movement as small as opening your hand, to walking, running, jumping and playing sports freely and easily, without pain.What Causes Joint Pain and Deterioration?Arthritis is a condition that causes inflammation and pain in a joint.There are many different types of arthritis, with the most common being osteoarthritis and rheumatoid arthritis.There are many factors that can cause your joints to deteriorate and for a type of arthritis to develop, such as: Age Gender Genetics Poor diet Previous injuries Obesity Poor posture Medical conditions, including underactive thyroid Lack of exercise or not warming up properly Stress Changes in the weather Can You Test For Joint Deterioration?Generally, you will have symptoms in your joints such as pain, tenderness, swelling, inflammation, restricted movement, warm red skin over the affected joint (or it feels extremely cold), weakness, and muscle wasting.If you experience any of these symptoms, scans such as X-rays and MRI scans can be performed to help diagnose the problem.The Top 7 Ways to Support and Reduce Pain in Your Joints:While there are some things we cannot change, such as gender and genetics - here are the top 7 lifestyle changes you can make to help support your joint health: Eat a clean organic diet. Processed foods have been linked to increased inflammation [1]. Being overweight or obese puts more pressure on the joints, making them more susceptible to arthritis and injury [2]. Improve your posture [3] When your posture is not balanced, it puts an excessive strain on certain joints, while others have too little weight on them. This can cause pain in certain joints as the progressive extra pressure on them wears away at the joint. Exercise regularly, and always warm up - around 150 minutes a week is recommended [4]. Always wear underlayers to keep your joints warm, especially when it’s cold outside. Wear supportive clothing if you need it. If you’ve had a previous injury to a joint, such as a meniscus tear (knee cartilage) be sure to wear a knee support whenever you do strenuous exercise or prolonged periods of exercise [5]. Reduce your stress. The mind is powerful, and studies have shown the link between psychological pain and joint pain [6]. There are many ways to lower your stress levels, such as meditation. You can also try supplementing with our Serenity Anti-Stress Support or 5 HTP products Arrange a thyroid test [7] Lack of optimal thyroid function can cause a reduction in mitochondrial function, meaning less energy for all the body’s systems. It’s been theorized that this explains the strong correlation between joint pain and low thyroid conditions. Support your joints with essential nutrients and supportive plant compounds for optimal performance: TurmericTurmeric, or Curcuma Longa as it is scientifically called, is a spice well known for its vibrant yellow color and its use in asian cuisine. Although curcuma longa is native to tropical South Asia, around 133 species worldwide are known to exist [8].Curcuminoids are compounds that can be found in turmeric and provide it’s famous bright yellow color. The most important of curcuminoids is curcumin, which has been heavily studied for its health benefits [9], mainly due to its powerful anti-inflammatory and antioxidant effects.Turmeric has been used all over the world in both cooking and medicine for over 4000 years.From inhaling the fumes of burning turmeric, to drinking its juice and applying pastes - the Ayurvedic medicinal system has been using turmeric to help heal wounds, bruises, skin conditions such as chicken pox, shingles, smallpox and acne and more since around 500 BCE.The end of the 13th century saw Marco Polo (a venetian merchant, writer and explorer) compare turmeric to saffron for its incredible qualities, color and high price.Turmeric can offer a whole host of health benefits, such as: It is a powerful anti-inflammatory and can help with arthritic conditions and osteoporosis [10] It is also a powerful antioxidant and can help to neutralize and block free radicals in the body [11] Curcumin can help to improve and boost levels of BDNF proteins (Brain Derived Neurotrophic Factor) [12]   Curcumin was shown to improve mood [13], focus and memory [14] in older people Studies have found curcumin can improve heart health [15] Two month supplementation of curcumin suggested improvements in hayfever symptoms [16] Bioperine. A bioactive compound called piperine can be found in black pepper [17], and Bioperine is a patented piperine extract.Piperine is important, especially when used in conjunction with turmeric, because it can help to exponentially increase nutrient absorption [18]. This is important because, without adding Piperine, Turmeric is poorly absorbed.Glucosamine Sulfate. Glucosamine naturally occurs in the body and works by building cartilage, ligaments and connective tissue ,as well as lubricating and strengthening joints for freer movement [19].As such, it’s an extremely popular supplement amongst athletes who are prone to joint injuries.A trial saw glucosamine improve acute knee injuries in 106 athletes after 4 weeks [20].Ginger. A study saw significant improvements in people's osteoarthritic pain when taking ginger orally compared to a placebo [21]Chondroitin Sulfate. Another naturally occurring compound in the body that plays a crucial role in cartilage that cushions your joints (hyaline cartilage).Chondroitin sulfate can help to prevent the breakdown of cartilage in joints, while synthesizing various cartilage components [22].Boswellia Extract. Also known as frankincense or olibanum, Boswellia extract comes from Boswellia trees and has been used in traditional eastern medicines for millenia to help treat rheumatoid arthritis and other inflammatory problems [23].A specific extract from boswellia trees called 5-loxin was used in two clinical trials on 135 osteoarthritis patients. It seemed to significantly improve joint function and pain [24].MSM. Methylsulfonylmethane (MSM) is an important compound found in proteins, collagen and more.Used alone or in combination with glucosamine, MSM has been shown to help reduce symptoms of osteoarthritis [25].Quercetin. Quercetin is a pigment that is naturally found in a lot of fruits, vegetables and grains.It’s an extremely abundant antioxidant that plays a crucial role in combating free radical damage in your body. As such, it can help reduce inflammation.50 women with rheumatoid arthritis took part in an 8 week study of quercetin supplementation.They experienced reduced pain and stiffness in the morning, as well as reduced pain after an activity. Markers (such as TNFa) of inflammation were also reduced when compared to those who took the placebo [26].Methionine. Found in a lot of proteins in the body, methionine is an essential amino acid that contributes to many processes, including being a ‘building block’ for proteins and plays a crucial role in the protection of your tissues and repair of muscles after exercise [27].Bromelain. Bromelain is an anti-inflammatory enzyme found in pineapple extracts (ananas comosus).2 clinical trials showed bromelain to reduce joint stiffness, pain and swelling when used on 117 people with osteoarthritis in the knees.It was found to be just as effective as the painkilling drug diclofenac [28].Introducing Feel Younger® Turmeric Joint FormulaWe understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once.We’d advise that you make as many of the changes listed further up this page as possible, but to do so 1 or 2 at a time, make sure they stick and then move onto more.In the meantime, you can support your body with the essential nutrients and minerals it needs that can help support your joints.That’s why we’ve included the above ingredients in our Turmeric Joint Formula.By combining these ingredients into an easy to swallow capsule, we’ve taken the stress out of buying each of these ingredients separately, researching and experimenting how much of each you should take and then incorporating them into your diet/supplement regime.How do you take Feel Younger® Turmeric Joint Formula?Take 2 capsules, once a day.For optimal results, take the capsules 20-30 minutes before a meal with a glass of water.Any cautions?Although rare, some of the ingredients can cause nausea, stomach upset, abdominal pain, heartburn or skin rashes.SHOULD NOT BE TAKEN BY PREGNANT WOMEN.ALWAYS consult a healthcare professional before taking any new supplements. Scientific References: https://www.health.harvard.edu/nutrition/an-anti-inflammatory-diet-may-be-good-for-your-joints https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4238740/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6599758/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5074793/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5709997/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8467605/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7113714/ https://www.ncbi.nlm.nih.gov/books/NBK92752/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8572027/ https://pubmed.ncbi.nlm.nih.gov/17569207/ https://www.sciencedirect.com/science/article/abs/pii/S0166432812006997 https://pubmed.ncbi.nlm.nih.gov/26610378/ https://pubmed.ncbi.nlm.nih.gov/25277322/ https://www.hindawi.com/journals/jnme/2016/1089653/ https://pubmed.ncbi.nlm.nih.gov/27789120/ https://pubmed.ncbi.nlm.nih.gov/17987447/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634921/ https://pubmed.ncbi.nlm.nih.gov/27012765/ https://pubmed.ncbi.nlm.nih.gov/17578751/ https://www.sciencedirect.com/science/article/pii/S106345841401276X https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150191/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3258268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2974165/ https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-11-50 https://pubmed.ncbi.nlm.nih.gov/27710596/ https://academic.oup.com/jn/article/136/6/1636S/4664439 https://pubmed.ncbi.nlm.nih.gov/12587686/