Enkindle 90 capsules (WAM Essentials)

£49.99

Enkindle 90 capsules (WAM Essentials)

£49.99
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    Product Description

    Enkindle 90 capsules (WAM Essentials)

    Enkindle® is a full strength herbal extract designed to increase sexual desire (libido) and intimacy in both women and men.* It is not an erection enhancing or anti-ED product. Can and should be used by both men and women in combination with Andeanessence™ for libido, hormone-enhancing, and anti-aging benefits.*
    New & Improved Formula!

    Catauba Extract...more
    Catauba is extracted from the bark of some trees (including Erythroxylum vacciniifolium, Trichilia catigua, Juniperus Brasiliensis, ets) native to Brazil.  In traditional Brazilian medicine, it is used as an aphrodisiac, libido stimulant in men & women, and central nervous system stimulant.  
    Mucuna Pruriens Herb...more
    Mucuna pruriens is a tropical legume from an annual, climbing shrub with long vines that can reach over 15 m in length.
    Mucuna pruriens seeds contain high concentrations of levodopa, a direct precursor of the neurotransmitter dopamine.* Which has been the primary reasy it has long been used in traditional Ayurvedic Indian medicine for health conditions including Parkinson's Disease.[1][2] In addition to levodopa, Mucuna also contains serotonin (5-HT), 5-HTP, nicotine, N,N-DMT (DMT), bufotenine, and 5-MeO-DMT.
    L- Dopa contains natural secretagogues which may support the body's ability to stimulate the natural release of growth hormone. An increase in dopamine levels may also optimize the production of hormones leading to increased sex drive and improved sexual performance for both men and women.*
    References
    1) Manyam BV, Dhanasekaran M, Hare TA. Effect of antiparkinson drug HP-200 (Mucuna pruriens) on the central monoaminergic neurotransmitters. 2004. Phytother Res 18:97-101. DOI: 10.1002/ptr.1407 PMID 15022157
    2) Manyam BV, Dhanasekaran M, Hare TA. Neuroprotective effects of the antiparkinson drug Mucuna pruriens. 2004. Phytother Res 18:706-712. DOI: 10.1002/ptr.1514 PMID 15478206
    ***Do not use this supplement if you are or think you may be pregnant. Discontinue use if you become pregnant.***
    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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    Dr Wong's WAM Essentials - Zymessence® – Systemic Enzyme Supplement (180caps) Dr Wong's WAM Essentials - Zymessence® – Systemic Enzyme Supplement (180caps)
    WAM Essentials (Dr Wong) Dr Wong's WAM Essentials - Zymessence® – Systemic Enzyme Supplement (180caps)
    A high-strength systemic enzyme formula providing a blend of proteolytic enzymes in a convenient capsule format.  Zymessence® combines pancreatin enzymes with serrapeptidase, bromelain and papain for broad-spectrum enzyme support. Product Overview Zymessence® by Dr. Wong’s Essentials (WAM Essentials) is a systemic enzyme food supplement formulated with a combination of proteolytic and digestive enzymes. Each capsule contains pancreatin USP enzymes (protease, amylase and lipase) along with serrapeptidase, bromelain and papain, plus small amounts of calcium and magnesium. Systemic enzyme supplements are typically taken between meals so the enzymes can be absorbed and utilised by the body rather than primarily supporting digestion. Each bottle contains 180 capsules, providing an extended supply when taken as directed. Key Features • Systemic enzyme supplement• Contains pancreatin USP enzymes• Includes serrapeptidase, bromelain and papain• Provides protease, amylase and lipase enzymes• Includes calcium and magnesium• Convenient capsule format• 180 capsules per bottle Supplement Facts Serving Size: 1 Capsule One Capsule Contains Calcium (as calcium carbonate) — 7 mg (<1% NRV)Magnesium (as magnesium oxide) — 9 mg (2% NRV) Pancreatin USP Protease — 50,000 USP UnitsAmylase — 50,000 USP UnitsLipase — 4,000 USP Units Serrapeptidase — 14,000 S.U.Bromelain — 150 GDUPapain — 720,000 USP Units NRV not established for enzyme ingredients. Ingredients Pancreatin USP, Serrapeptidase, Bromelain, Papain, Calcium (as calcium carbonate), Magnesium (as magnesium oxide). Other ingredients:Cellulose (capsule), Maltodextrin, Microcrystalline Cellulose, Sorbitol, Magnesium Stearate. Suggested Use Take 1 capsule daily between meals, or as directed by a healthcare professional. Storage Store in a cool, dry place. Important Information Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication (particularly blood-thinning medication), or under medical supervision, consult a healthcare professional before use. Keep out of reach of children. Why Choose Zymessence® Zymessence® provides a broad spectrum enzyme blend combining pancreatin enzymes with plant-derived enzymes such as bromelain and papain. The formula offers a convenient way to incorporate systemic enzymes into your daily routine.
    Dr Wong’s WAM Essentials – Zinc Citrate (60caps/100mg) Dr Wong’s WAM Essentials – Zinc Citrate (60caps/100mg)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials – Zinc Citrate (60caps/100mg)
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    Dr Wong’s WAM Essentials - Zymessence® – Systemic Enzyme Supplement (90caps) Dr Wong’s WAM Essentials - Zymessence® – Systemic Enzyme Supplement (90caps)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Zymessence® – Systemic Enzyme Supplement (90caps)
    A high-strength systemic enzyme formula designed for use between meals.Zymessence® provides a blend of proteolytic enzymes including pancreatin, serrapeptidase, bromelain and papain in a convenient capsule format. Product Overview Zymessence® by Dr. Wong’s Essentials (WAM Essentials) is a systemic enzyme food supplement formulated with a blend of proteolytic enzymes and digestive enzymes. The formula contains pancreatin USP enzymes (protease, amylase and lipase) combined with serrapeptidase, bromelain and papain, along with small amounts of calcium and magnesium. Systemic enzyme supplements are typically taken between meals so the enzymes can be absorbed and utilised by the body rather than primarily supporting digestion. Each bottle contains 90 capsules. Key Features • Systemic enzyme formula• Contains pancreatin USP enzymes• Includes serrapeptidase, bromelain and papain• Provides protease, amylase and lipase enzymes• Includes calcium and magnesium• Convenient capsule format• 90 capsules per bottle Supplement Facts Serving Size: 1 Capsule One Capsule Contains Calcium (as calcium carbonate) — 7 mg (<1% NRV)Magnesium (as magnesium oxide) — 9 mg (2% NRV) Pancreatin USP Protease — 50,000 USP UnitsAmylase — 50,000 USP UnitsLipase — 4,000 USP Units Serrapeptidase — 14,000 S.U.Bromelain — 150 GDUPapain — 720,000 USP Units NRV not established for enzymes. Ingredients Pancreatin USP, Serrapeptidase, Bromelain, Papain, Calcium (as calcium carbonate), Magnesium (as magnesium oxide). Other ingredients:Cellulose (capsule), Maltodextrin, Microcrystalline Cellulose, Sorbitol, Magnesium Stearate. Suggested Use Take 1 capsule daily between meals, or as directed by a healthcare professional. Storage Store in a cool, dry place. Important Information Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication (especially blood-thinning medication), or under medical supervision, consult a healthcare professional before use. Keep out of reach of children. Why Choose Zymessence® Zymessence® combines several well-known proteolytic enzymes in one formula, offering a convenient way to incorporate systemic enzymes into your daily routine. The blend includes pancreatin enzymes along with plant-derived enzymes such as bromelain and papain, providing a broad spectrum enzyme supplement.
    Dr Wong’s WAM Essentials - Magscorbate™ Magnesium & Vitamin C (90 Capsules) Dr Wong’s WAM Essentials - Magscorbate™ Magnesium & Vitamin C (90 Capsules)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Magscorbate™ Magnesium & Vitamin C (90 Capsules)
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    Dr Wong’s WAM Essentials - Vitamin E | Dry E 500 IU with Yeast-Free Selenium | (60caps) Dr Wong’s WAM Essentials - Vitamin E | Dry E 500 IU with Yeast-Free Selenium | (60caps)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Vitamin E | Dry E 500 IU with Yeast-Free Selenium | (60caps)
    A capsule food supplement providing vitamin E together with selenium in a convenient daily capsule format. Vitamin E contributes to the protection of cells from oxidative stress, while selenium contributes to the normal function of the immune system. What Is Dry E 500 IU? Dry E 500 IU is a dietary supplement formulated with vitamin E (as d-alpha tocopheryl succinate) together with selenium (as L-selenomethionine). The formula provides these nutrients in capsule form for flexible daily use. Each bottle contains 60 capsules. Key Features • Provides vitamin E (d-alpha tocopheryl succinate)• Contains yeast-free selenium (L-selenomethionine)• Capsule format for convenient use• 60 capsules per bottle Supplement Facts Serving Size: 1 capsule Per Capsule Vitamin E (as natural d-alpha tocopheryl succinate) — 430 mg (500 IU)Selenium (as L-selenomethionine) — 125 mcg Daily Value not established. Ingredients Vitamin E (as d-alpha tocopheryl succinate), selenium (as L-selenomethionine). Other ingredients: gelatin (capsule), microcrystalline cellulose, silicon dioxide, magnesium stearate. Suggested Use Adults: Take 1 capsule one or more times daily, or as recommended by a healthcare professional. Storage Store tightly sealed in a cool, dry place. Do not use if the bottle seal is broken or missing. Important Information Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of young children. Product Size 60 capsules per bottle
    Dr Wong’s WAM Essentials - Equanimity® Herbal Extract Supplement (60caps) Dr Wong’s WAM Essentials - Equanimity® Herbal Extract Supplement (60caps)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Equanimity® Herbal Extract Supplement (60caps)
    A capsule food supplement providing a blend of herbal extracts together with magnesium and lithium in a convenient daily capsule format. Each serving provides a proprietary blend of botanical extracts including chamomile, hops, skullcap and valerian together with serrapeptidase and lithium. What Is Equanimity®? Equanimity® is a dietary supplement formulated with a proprietary blend of herbal extracts traditionally used in botanical preparations. The formula combines chamomile, hops, skullcap and valerian extracts with magnesium, serrapeptidase and lithium (as lithium orotate). These ingredients are provided in capsule form for convenient daily use. Each bottle contains 60 capsules. Key Features • Proprietary herbal extract blend• Includes chamomile, hops, skullcap and valerian extracts• Provides magnesium and lithium (as lithium orotate)• Contains serrapeptidase enzyme• Capsule format for convenient use• 60 capsules per bottle• Gluten-free formulation (as stated on label) Supplement Facts Serving Size: 1 capsuleServings Per Bottle: 60 Amount Per Serving Magnesium (as magnesium oxide) – 5 mg Proprietary Herbal Blend – 606 mgProviding: • Chamomile Extract (flowers)• Hops Extract (herb)• Skullcap Extract (herb)• Valerian Extract (root)• Serrapeptidase• Lithium (elemental as lithium orotate) Daily Value not established. Ingredients Chamomile extract, hops extract, skullcap extract, valerian extract, serrapeptidase, lithium (as lithium orotate), magnesium (as magnesium oxide). Other ingredients: Gelatin, microcrystalline cellulose, vegetable cellulose, magnesium stearate. Suggested Use Adults: Take 1 capsule one to three times daily as needed, or as directed by a qualified healthcare professional. Storage Store tightly sealed in a cool, dry place. Do not use if seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Contains lithium. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication, or under medical supervision. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Product Size 60 capsules per bottle
    Dr Wong’s Essentials – Andeanessence Maxx™ Maca Ashwagandha Root Extract (90caps) Dr Wong’s Essentials – Andeanessence Maxx™ Maca Ashwagandha Root Extract (90caps)
    WAM Essentials (Dr Wong) Dr Wong’s Essentials – Andeanessence Maxx™ Maca Ashwagandha Root Extract (90caps)
    A capsule food supplement providing a proprietary blend of whole maca root extract and ashwagandha root extract together with magnesium in a convenient daily capsule format. Each serving delivers botanical extracts traditionally used in herbal preparations, supplied in easy-to-take capsules. What Is Andeanessence Maxx™? Andeanessence Maxx™ is a dietary supplement formulated with a blend of whole maca root extract and ashwagandha root extract. Maca root (Lepidium meyenii) is a plant traditionally grown in the Andes region of Peru, while ashwagandha root (Withania somnifera) has long been used in traditional herbal preparations. The formula also provides magnesium, an essential mineral that contributes to normal muscle function, normal energy-yielding metabolism and normal nervous system function. Each bottle contains 90 capsules, providing a convenient supply in capsule form. Key Features • Proprietary blend of maca root extract and ashwagandha root extract• Provides magnesium as magnesium oxide• Convenient capsule format• 90 capsules per bottle• Gluten-free formulation (as stated on label)• Manufactured in the USA Supplement Facts Serving Size: 2 capsulesServings Per Bottle: 45 Amount Per Serving Magnesium (as magnesium oxide) – 85 mg Proprietary Blend – 489 mg Providing: • Whole Maca Root Extract• Ashwagandha Root Extract• Serrapeptidase Daily Value not established. Ingredients Whole maca root extract, ashwagandha root extract, serrapeptidase, magnesium (as magnesium oxide). Other ingredients: Gelatin, magnesium stearate, silica, cellulose. Suggested Use Adults: Take 2 capsules one to two times daily as needed, or as directed by a qualified healthcare professional. Storage Store tightly sealed in a cool, dry place. Do not use if seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Product Size 90 capsules per bottle45 servings per container
    Dr Wong’s WAM Essentials - Hawthorne Berry Extract with Serrapeptidase (60caps/30servings) Dr Wong’s WAM Essentials - Hawthorne Berry Extract with Serrapeptidase (60caps/30servings)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Hawthorne Berry Extract with Serrapeptidase (60caps/30servings)
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    Dr Wong’s WAM Essentials - Digest-Fuerte™ Digestive Enzyme Complex (90caps) Dr Wong’s WAM Essentials - Digest-Fuerte™ Digestive Enzyme Complex (90caps)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials - Digest-Fuerte™ Digestive Enzyme Complex (90caps)
    A capsule food supplement providing digestive enzymes together with botanical extracts in a convenient daily capsule format. Digest-Fuerte combines pancreatin enzymes with a blend of herbal ingredients traditionally used in digestive preparations. What Is Digest-Fuerte? Digest-Fuerte is a dietary supplement formulated with digestive enzymes and botanical extracts. The formula contains pancreatin, which provides amylase, protease and lipase enzymes, together with papain, cellulase and ox bile. These are combined with a proprietary herbal blend including ginger root extract, aloe vera leaf gel extract, peppermint leaf powder, cinnamon bark extract and cayenne fruit extract. Each bottle contains 90 capsules. Key Features • Digestive enzyme complex including pancreatin• Provides amylase, protease and lipase enzymes• Includes papain and cellulase• Botanical blend with ginger, peppermint and cinnamon• Capsule format for convenient use with meals• 90 capsules per bottle Supplement Facts Serving Size: 1 capsuleServings Per Bottle: 90 Proprietary Blend – 129 mg Providing: • Pancreatin (porcine)  – providing amylase, protease and lipase• Papain• Cellulase• Ox bile Proprietary Herbal Blend – 255 mg Providing: • Ginger Root Extract• Aloe Vera Leaf Gel Extract• Peppermint Leaf Powder• Cinnamon Bark Extract• Cayenne Fruit Extract Daily Value not established. Ingredients Pancreatin (porcine), papain, cellulase, ox bile, ginger root extract, aloe vera leaf gel extract, peppermint leaf powder, cinnamon bark extract, cayenne fruit extract. Other ingredients: Gelatin, microcrystalline cellulose, silicon dioxide, maltodextrin, magnesium stearate. Suggested Use Adults: Take 1 capsule with each meal as needed, or as directed by a qualified healthcare professional. Storage Store in a cool, dry place. Do not use if the seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Contains porcine-derived pancreatin. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Product Size 90 capsules per bottle
    Dr Wong’s WAM Essentials – Essenox™ Nitric Oxide Supplement (60caps) Dr Wong’s WAM Essentials – Essenox™ Nitric Oxide Supplement (60caps)
    WAM Essentials (Dr Wong) Dr Wong’s WAM Essentials – Essenox™ Nitric Oxide Supplement (60caps)
    A capsule food supplement providing a proprietary blend of trimethylglycine (TMG), dimethylglycine (DMG), yohimbe bark extract and serrapeptase. Each serving delivers these ingredients in a convenient capsule format.  What Is Essenox™? Essenox™ is a dietary supplement formulated with a proprietary blend of amino-acid derivatives and botanical extract. The formula combines trimethylglycine (TMG), dimethylglycine (DMG), yohimbe bark extract and serrapeptase in a single capsule. These ingredients are commonly included in nutritional formulations designed to complement an active lifestyle. Each bottle contains 60 capsules. Key Features • Proprietary blend of TMG and DMG• Includes yohimbe bark extract• Contains serrapeptase enzyme• Capsule format for convenient daily use• 60 capsules per bottle Supplement Facts Serving Size: 1 capsuleServings Per Bottle: 60 Proprietary Blend – 635 mg Providing: • Trimethylglycine (TMG) (as Betaine Anhydrous)• Dimethylglycine (DMG)• Yohimbe Bark Extract (providing 2.4 mg of yohimbine)• Serrapeptase Daily Value not established. Ingredients Proprietary blend of trimethylglycine (TMG), dimethylglycine (DMG), yohimbe bark extract and serrapeptase. Other ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide, carrot concentrate (natural colour). Suggested Use Adults: Take 1 capsule one to two times daily, or as directed by a qualified healthcare professional. Storage Store in a cool, dry place. Do not use if seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. This product contains yohimbe. Do not use if you are taking MAO inhibitors, tricyclic antidepressants, blood pressure medication, or supplements containing tyramine. Not suitable for individuals with kidney disease. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Product Size 60 capsules per bottle
    Dr Wong's WAM Essentials - Sinest (60caps) Dr Wong's WAM Essentials - Sinest (60caps)
    WAM Essentials (Dr Wong) Dr Wong's WAM Essentials - Sinest (60caps)
    A capsule food supplement providing a proprietary blend of botanical extracts together with serrapeptidase in a convenient daily capsule format. Each serving provides extracts of Pygeum africanum bark, chrysin and nettle root, combined with serrapeptidase, supplied in easy-to-take capsules. What Is Sinest®? Sinest® is a dietary supplement formulated with a blend of botanical extracts traditionally used in herbal preparations. The proprietary blend contains Pygeum africanum bark extract, chrysin extract and nettle root extract, together with serrapeptidase, a proteolytic enzyme. The formula is provided in capsule form for convenient daily use. Each bottle contains 60 capsules. Key Features • Proprietary blend of botanical extracts• Includes Pygeum africanum bark, chrysin and nettle root extracts• Contains serrapeptidase enzyme• Capsule format for convenient use• 60 capsules per bottle• Gluten-free formulation (as stated on label)• Manufactured in the USA Supplement Facts Serving Size: 2 capsulesServings Per Container: 30 Amount Per Serving Proprietary Blend – 1210 mg Providing: • Pygeum Africanum Bark Extract• Chrysin Extract• Nettle Root Extract• Serrapeptidase Daily Value not established. Ingredients Pygeum africanum bark extract, chrysin extract, nettle root extract, serrapeptidase. Other ingredients: Capsule (gelatin), microcrystalline cellulose, silica, magnesium stearate. Suggested Use Adults: Take 2 capsules daily before bedtime, or as directed by a qualified healthcare professional. Storage Store tightly sealed in a cool, dry place. Do not use if seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Product Size 60 capsules per bottle30 servings per container

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    Armani Shepherd 09-12-2024

    Mr Oxygen's SUPER OxyFlush 120caps

    Firstly, I have been a client of Longevity Essentials for the last two years. Wonderful family business. I found this company just by chance when I found the Aggressive Health Book written by the founder of this website/company – Mike Nash. Fab book that is the genesis of my health program. Mr Oxygen Super Oxyflush is heaven sent. I have been taking for nearly four weeks and what an improvement in my gastrointestinal system. If you have more than one of the following - digetive issues, constipation, bloating or gas, taken in the past antibiotics, strong craving for sweets, bread or alcoholic drinks, psoriasis or skin infections, have had parasites, dealing with fatigue, depression, poor memory or nervous tension, dry skin, rashes, nail infections. Circulatory problems – cold hands and feet. This product along with the following will help: I am currently taking it with the Mr Oxygen Oxyflush and the Immune Tree liquid Oxygen. It best to take them all on an empty stomach – first two capsules of Oxyflush, NEXT take the Oxysulfur with ascorbic acid, NEXT take the Immune Tree Liquid Oxygen. These three will diffidently clean and purify your digestive tract, every organ, blood vessel and cell in the entire body. It does this by liquefying the waste in the system and passing it out through the bowels and urinary tract. Mr Oxygen’s OxySulfur is absolutely the best on the market in my opinion. I have been taking MSM Sulphur for the last three years only noticing moderate results. However, after taking OxySulfur for just four weeks I noticed a vast difference. My hair is shiny and bouncer, my fingernails are strong and white, and my skin is smooth as satin and radiant. Just recently I purchased the last in stock, that is how good this product is.

    Lisa Miller 06-12-2024

    Organixx – Magnesium 7 60caps

    My second bottle. I am happy with it, and it makes a difference to the quality of my sleep. Thank you.

    Mei Soh 04-12-2024

    Dragon Herbs Deer Antler Drops 240ml (8floz), Dragon Herbs

    This stuff is changing my body faster than anything else. Fat is melting away yet since taking deer antler I've become ravenously hungry, needing to eat every 2-3 hours. I can tighten my trouser belt by another notch, all my clothes feel much looser on me, and my sciatica seems eased. This is an extremely potent supplement.

    Andrew Tapperman 23-04-2025

    Ancestral Supplements - Grass Fed Natural Desiccated Thyroid 180caps 500mg

    I will have to check again next month to make sure it is this medicine that helped me and shocked me. My TSH on October 16 was just over 100. On that day I started with 6 capsules a day, I got tested today, and my TSH is 12, that is a massive drop within 2 months. I took adrenal with this at 4 caps a day. I never noticed anything physically, like less brain fog, more energy....although my toilet is much better. I will report back in another 2 months, I should have normal TSh range. :) Along with taking this medicine, I have done Ujjai pranayam, a special way of breathing for 10 mins a day, and general exercise and I drank a teaspoon of coriander in warm water every other day.

    Harman Bahra 04-12-24
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