Better You Magnesium Original Flakes 1kg

Celeryforce® A special blend of Magnesium Glycinate, Inositol, L-Glutamine, L-Taurine, and Choline, which are vitamins, minerals and amino acids that support the health of neurotransmitters, nerves, muscles, cells, the immune system, the cardiovascular system and more. Product info CeleryForce® gives you a simple way to get important vitamins, minerals, and amino acids that many different and vital parts of your body need to function properly. From healthy neurotransmitter signalling to healthy muscular function to healthy nerve transmission to healthy cellular function and more, CeleryForce® can help. Read on to find out how CeleryForce® can support your health! Celeryforce®: Choline is a member of the B vitamin family that supports cellular health Choline is essential for the production of the neurotransmitter acetylcholine Choline supports healthy nerve transmission and is essential for lipid transport and metabolism Inositol supports healthy cellular function Inositol is essential for healthy neurotransmitter signaling Magnesium is an essential cofactor for over 300 enzyme systems. Magnesium is essential for the function of the mitochondrion and is essential for DNA and RNA synthesis Magnesium is essential for the activation of adenylate cyclase, which is an important regulator of cellular activity and is essential for healthy muscular function L-Glutamine supports the function of a healthy immune system L-Taurine is essential for cellular health and also supports cardiovascular health Non-GMO, Gluten-Free, Kosher, Corn-Free, Soy-Free, Vegan, Paleo No Citric Acid and No Gelatin How to Use Serving: As a dietary supplement, take 1 capsule 15 minutes before or after your celery juice, or at anytime, 1 to 2 times daily. Storage: Store in a cool, dark place. Contraindications Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.

Product info Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body. Vimergy’s Magnesium Glycinate contains 220mg of magnesium per serving and is formulated with special additions of organic ginger and turmeric. Magnesium supplementation has been shown to support healthy cardiovascular and muscle function. Magnesium Glycinate: Magnesium supports healthy cardiovascular function Magnesium supports healthy muscle function Each serving contains 220mg of Magnesium Glycinate, plus organic ginger and turmeric root Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo No Citric Acid and No Gelatin How to Use Serving: As a dietary supplement, take 2 capsules, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.

Product info Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body. Vimergy’s Magnesium Glycinate contains 220mg of magnesium per serving and is formulated with special additions of organic ginger and turmeric. Magnesium supplementation has been shown to support healthy cardiovascular and muscle function. Magnesium Glycinate: Magnesium supports healthy cardiovascular function Magnesium supports healthy muscle function Each serving contains 220mg of Magnesium Glycinate, plus organic ginger and turmeric root Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo No Citric Acid and No Gelatin How to Use Serving: As a dietary supplement, take 2 capsules, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.

BENEFITS Helps reduce stress & anxiety levels* Promotes restful & restorative sleep* Supports a healthy heart & strong bones* Enhances nutrient absorption & energy creation* Contributes to healthy cellular & nerve function* Helps maintain muscle mass/power & calms sore muscles* PRODUCT DETAILS Full-Spectrum: 7 types of magnesium Chelated for maximum bioavailability 250mg of magnesium in every capsule With co-factors for absorption: B6 & manganese No magnesium oxide, chloride, hydroxide, sulfate, or stearate Non-GMO; No fillers, preservatives, or additives Magnesium Chelate (Muscle Recovery)Chelated forms of magnesium provide the best absorbency in comparison to non-chelated. Research published by the New York Headache Center3 suggests that 400 mg of chelated magnesium a day is especially helpful for pre-menstrual syndrome and foot and leg cramps. The researchers found that chelated magnesium also helped those who tend to have cold extremities (hands or feet) caused by environment or stress. Magnesium Glycinate (Sleep, Anxiety & Brain Health)One of the most popular forms of magnesium, magnesium glycinate (also known as magnesium diglycinate or magnesium bisglycinate) is a chelated form of magnesium that contains the amino acid glycine. Glycine is the smallest amino acid and is able to cross the blood-brain barrier. It’s best known for benefits relating to sleep and brain health.If you’re looking for the best magnesium supplement for anxiety, magnesium glycinate has been shown to have a soothing effect on the brain5 and several studies have shown that magnesium glycinate may help to calm anxiety. Magnesium Aspartate (Mood, Anxiety & Depression)Magnesium aspartate is a form of magnesium that is bonded to aspartic acid, a non-essential amino acid found in protein-rich foods such as eggs and meat. Aspartic acid is often used by bodybuilders to enhance athletic performance, recovery, and muscle strength. Many users of magnesium aspartate report finding this form one of the best magnesium supplements for leg cramps and other muscle cramping. Magnesium Malate (Brain & Nervous system)Getting enough magnesium through food and supplementation is key to many physiological functions, especially those that effect the brain. Because it’s able to work quickly and is more long-lasting, magnesium malate is considered one of the most beneficial forms for brain and nervous system health and one of the best magnesium supplements for headache – including migraines. Magnesium Orotate (Heart & Exercise Performance) Orotate is a type of magnesium salt that comes from orotic acid and is easily absorbed into the cells. According to some natural health experts, it represents the “absolute best” type of magnesium supplement for health. Some studies also indicate that magnesium orotate may be especially beneficial for the heart and exercise performance, making it a favorite magnesium supplement for athletes. Magnesium Taurate (High Blood Pressure, Relaxation & “Calming the Nerves”) Magnesium taurate is one of the best forms of magnesium for easy assimilation into the body. This is because taurine is used by the body naturally to transport magnesium ions in and out of cells. According to experts, it’s also the supplement that is easiest on the stomach and is also one of the best magnesium supplements for heart health. Magnesium Citrate (Cardiovascular & Intestinal Health) Magnesium citrate is magnesium combined with citric acid. It’s one of the most popular types of magnesium, and according to the National Institutes for Health is also one of the most highly absorbable forms by the body.17 Like all forms of magnesium, it’s vital for a healthy heart, muscles, and bones. It’s also required for RNA and DNA synthesis and for the production of glutathione, the master antioxidant. Vitamin B6 (Pyridoxine Hydrochloride) (Combined with Magnesium Improved Stress Reduction by 24%) In research studies, the complementary effects of vitamin B6 and magnesium taken together has shown greater benefit than magnesium alone for treatment of severe stress and symptoms associated with PMS such as irritability, mood swings, and anxiety. For instance, one 2018 study20 reported a 24% stronger stress reduction among participants with “severe/extremely severe stress” who took both magnesium and B6 compared with just magnesium.Interestingly, the B6 and magnesium combination has been found in other studies to have a significant and positive behavioral benefit for children with Autism Spectrum Disorder (ASD) and ADHD.21 Manganese Citrate (Bone Strength) Manganese is an essential trace mineral involved in dozens of functions and chemical processes in the body including bone formation, healthy blood sugar management, and metabolism. It’s also a major antioxidant. Manganese is necessary for the proper functioning of the nervous system, the brain, and many key enzymatic reactions in the body.

Product info Magnesium is one of the most abundant minerals in the body and plays an important role in a number of critical bodily processes, including DNA / RNA synthesis, cellular health and energy production, and neurological function. It is also an essential co-factor for more than 300 enzyme systems in the body. Vimergy’s Magnesium Glycinate contains 220mg of magnesium per serving and is formulated with special additions of organic ginger and turmeric. Magnesium supplementation has been shown to support healthy cardiovascular and muscle function. Magnesium Glycinate: Magnesium supports healthy cardiovascular function Magnesium supports healthy muscle function Each serving contains 220mg of Magnesium Glycinate, plus organic ginger and turmeric root Non-GMO, Gluten-Free, Kosher, Soy-Free, Vegan, Paleo No Citric Acid and No Gelatin How to Use Serving: As a dietary supplement, take 2 capsules, 1 to 2 times daily.Storage: Store in a cool, dark place.Contraindications: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication. Immediately discontinue use and consult your doctor if you experience any adverse reaction to this product.

Product Details Vimergy Brain & Body Memory is a brain booster that helps you stay sharp. This fast-absorbing, dual-action formula builds & sparks your brain cells. Powder formula for faster absorption compared to gummies, tablets and capsules.* Made with only 3 clean ingredients! No other ingredients • Citicoline (Cognizin®) – 250 mg • Magnesium Glycinate – 310 mg • B12 – 1 mg (a blend of two naturally occurring, highly absorbable forms of   B12 - methylcobalamin and adenosylcobalamin). - Serving size: 1 scoop 4+ years - Formulated with no unnecessary fillers or binders. No added sugar, color, or flavor - Vegan. Kosher. Gluten Free.   Benefits - Brain booster that helps you stay sharp. - Fast-absorbing, dual-action formula builds & sparks your brain cells. - Simple and clean formula Helps you stay sharp: This fast-absorbing, dual-action formula builds and sparks your brain cells. Works Better than B-12 Alone: It does not only restore brain energy but also builds brain cells. The combination of Citicoline (Cognizin®), Magnesium Glycinate, and B12 helps build, strengthen and energize the nerves’ structure. Fast Absorption*: Absorbs faster than traditional capsules, tablets and gummies, helping you get the full benefit of your daily serving of sunshine.* Clean Formula: Formulated with three clean active ingredients, free from synthetic fillers, GMOs, and artificial additives. Certifications: Vegan. Kosher. Gluten Free. Easy to incorporate in your smoothie, juice, or drink of choice.

Did you know that magnesium is an essential mineral that is required by virtually every cell in your body?  Perhaps the most high-profile process that magnesium is used for is metabolising nutrients and turning them into energy. EASE Magnesium is a natural solution that enters your bloodstream through your skin to help fulfil your magnesium needs. It does not cause stinging, burning or itching and will not leave a sticky residue on the skin. Benefits Did you know that magnesium, an essential mineral that is required by virtually every cell, is especially important to muscles? Magnesium is an essential building block for hundreds of chemical processes in the body. Your muscles’ ability to contract and relax is highly dependent on how much magnesium your body is getting. Other things affected by magnesium include: Nerve function Cardiac activity Blood pressure regulation Hormonal interactions Bone health Synthesis of proteins, fats and nucleic acids Additionally: It is the fourth most abundant mineral in your body Exists in over 300 different bodily enzymes Is found primarily in your bones (half of your total body magnesium) Plays a role in your body’s detoxification processes Aids your energy metabolism and protein synthesis Helps guide a large number of physiological functions Is required by glutathione (the “master antioxidant”) for synthesis   Is especially valuable for supporting your brain health The list goes on. The bottom line is that magnesium is the multi-tasking mineral your body needs and is probably not getting enough of. Perhaps the most high-profile process that magnesium is used for is metabolising nutrients and turning them into energy. Magnesium activates enzymes which help produce something called ATP (adenosine triphosphate). Why is ATP important? ATP plays a crucial role in the metabolic process. When your body breaks down ATP, the energy that is released is used by your muscles. The more you exercise and the harder you exercise, the faster your body burns up the energy released from breaking down ATP. If you’re not getting enough magnesium, it can result in low energy levels and problems with muscle function. Additional Information Are you deficient? Did you know up to 80% of people are magnesium deficient? And that is just the people showing symptoms of deficiency. Magnesium deficiency is currently deemed a "silent epidemic", as often it's effects are not felt until very advanced and difficult health conditions have already developed. How is it that so many people are not getting enough from their diets or are having trouble absorbing what they do eat? It’s an important question. If magnesium deficiency gets out of hand it can lead to all kinds of serious health issues. Below is a short list of some of the factors that can cause magnesium deficiency: Regularly drinking caffeinated beverages, soda or alcohol - Sodas contain phosphates that attach themselves to the magnesium inside your body, making it unavailable for absorption. Plus, your kidneys filter and excrete excess magnesium and other minerals as part of their normal function. Taking calcium supplements - Women should be especially wary of the effects of certain supplements on magnesium absorption. If you have been instructed to take a calcium supplement to prevent bone loss or to treat osteoporosis, this could be the reason for low magnesium levels. Experiencing constant or chronic stress - The Nutritional Magnesium Association website cites a study that investigated chronic stress and magnesium levels. It was found that chronically stressed individuals had lower magnesium stores when compared with control groups. On the flip side, those who had sufficient magnesium in their systems exhibited fewer signs of stress. In other words, stress causes magnesium loss while, at the same time, getting adequate magnesium protects against stress. How to get Magnesium? Ease is the purest, fastest acting form of bio-available magnesium available.  Absorbed directly through your skin delivering a calming energy that your body needs. This powerful supplement is easily absorbed into the skin, enters the blood stream and goes directly to work in your body, affecting aches and pains, helping to support the nervous system and reducing fatigue leaving you feeling revitalised, supple and full of beans. Delivers 27.2mg of magnesium per spray Fast acting magnesium  100% pure solution Why a spray? Oral magnesium supplements are known to have poor absorption rates and may cause diarrhea and other gastrointestinal problems in larger doses. One of the big benefits of a magnesium spray is how effectively it is absorbed when it’s sprayed onto the skin. By bypassing the digestive system it goes straight into the bloodstream and is delivered to the cells that need it. Suggested Use 30-50 sprays on wrists, tops of the feet, underarms, backs of knees and hips. Ingestion not recommended. Best absorbed after a hot shower or bath. Shelf-Life/Storage Instructions Keep bottle capped and store in a cool, dry place, out of direct sunlight. When stored properly, spray will remain fresh for 36 months. Ingredients Purified water and pharmaceutical grade magnesium chloride hexahydrate. 100% pure iMCH.

A capsule food supplement providing magnesium together with vitamin C in a convenient daily capsule format. Magnesium contributes to normal muscle function and normal energy-yielding metabolism, while vitamin C contributes to the normal function of the immune system and the protection of cells from oxidative stress. What Is Magscorbate™? Magscorbate™ is a dietary supplement that combines magnesium and vitamin C in a single capsule. Magnesium is an essential mineral involved in numerous physiological processes and contributes to normal muscle function, normal nervous system function and the reduction of tiredness and fatigue. Vitamin C is an essential nutrient that contributes to normal immune function and helps protect cells from oxidative stress. Each bottle contains 90 capsules, providing a convenient supply of these two nutrients. Key Features • Combination of magnesium and vitamin C• 510 mg magnesium per capsule• 345 mg vitamin C per capsule• Convenient capsule format• 90 capsules per bottle• Manufactured in the USA Supplement Facts Serving Size: 1 capsuleServings Per Bottle: 90 Amount Per Serving Magnesium (elemental as magnesium oxide) – 510 mg Vitamin C (ascorbic acid) – 345 mg Ingredients Magnesium (as magnesium oxide), vitamin C (ascorbic acid). Other ingredients: Gelatin, magnesium stearate, cellulose. Suggested Use Adults: Take 1 capsule daily, or as directed by a qualified healthcare professional. Storage Store in a cool, dry place. Do not use if seal is broken or tampered with. Keep out of reach of children. Important Information Food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Product Size 90 capsules per bottle

The Key to Optimal Health Zemvelo Magnesium is derived from ancient Permian Sea deposits. Untouched by the environment, these deposits have been deep below the surface of the earth for many, many years. This means that they are in a pure, natural form, making them the best minerals for our customers. Furthermore, a liquid ionic magnesium supplement is easy to take and provides superior absorption and utilization in your body to ensure optimal health. Zemvelo Liquid Magnesium is also complexed with CHD-Fulvic Acid to further increase absorption and enhance overall wellbeing. CHD-Fulvic Acid can naturally support the body’s immune, inflammatory, and detoxification response. Invest in your health with Zemvelo Magnesium today. TRACEABLE INGREDIENTS How to Use Magnesium Mix half a teaspoon with water or your favorite juice and drink up! This supplement can be taken on its own if you prefer. If you are new to taking magnesium it can be helpful to start with half a serving and work your way up to a full serving. Listen to your body when you are beginning to nourish it and, as always, reach out to us at customerservice@zemvelo.com if you have any questions! Active Ingredients Zemvelo’s liquid ionic magnesium supplement provides superior absorption and utilization in your body to ensure optimal health. MINERAL SOURCE Zemvelo’s Magnesium comes from the Permian Basin, Texas, USA. Form: Magnesium Chloride Found in: Almonds, cashews, soybeans, grains, leafy vegetables, cocoa Manufactured in: Tulsa, OK, USA. FEATURES Clinically tested professional grade CHD-Fulvic Acid has been added to Zemvelo’s Magnesium to further increase absorption and enhance overall well-being as fulvic acid can naturally support the body’s immune, inflammatory, and detoxification response. Pure – Derived from pure, ancient Permian Sea deposits Concentrated – 40,000 PPM or mg/L Excellent Value – 96-day supply FACT FILE Magnesium is involved in 300+ processes within your body. Deficiency can lead to unwanted side effects. Magnesium encourages healthy digestion, sustained energy, better sleep, and overall, less physical and mental uneasiness. Magnesium works closely with calcium to support healthy bones and joints in your body! Magnesium can aid in muscle recovery as well as decrease the frequency of involuntary muscle movement. Liquid Ionic Magnesium Benefits Magnesium is a powerful, natural mineral. It aids in relaxing nerves, relieving tension, and normalizing blood pressure. Magnesium is a vitally important nutrient for humans that is required for many biologic functions, including over 300 enzymatic reactions. Facilitates calcium transport and deposition into bone and blood vessels throughout the body. Supports tissue growth and development. Supports immune system health and function. Is a primary electrolyte along with calcium, potassium, sodium, and chloride. Supports airway health and respiration. Helps conduct nerve impulses and the relaxation of muscle tissue. Supports healthy and normal involuntary body movements. Supports healthy and proper growth. Supports muscle health. Supports healthy and happy disposition. Supports healthy eating habits. Supports monthly feminine health. supports healthy cardiovascular electrical impulses. What is Ionic Magnesium Used For? Zemvelo Magnesium to Balance Mood Many of us are under constant stress, whether it be physical, emotional, or mental. Stress, of all forms, wears down your body. Too much stress can sometimes lead to disease. Magnesium is a powerful natural tranquilizer that relaxes the nerves, relieves tension, and lowers blood pressure. So, it can help you relax, physically and mentally, and promote healthy cardiovascular function in the process! Magnesium for Graceful Aging Incorrect magnesium to calcium ratio results in a rapidly aging body. Magnesium can assist people in enjoying the prime of their lives by promoting ease of joint movement, steady functioning of the cardiovascular system, proper sugar balance, healthy bones, and long-term mental clarity. Ionic Magnesium Because magnesium is so important for our bodies, magnesium deficiency can increase the frequency of physical discomforts, from headaches to muscle cramps, or negatively affect regularity, energy, and sleep. Alcohol and caffeine can also deplete your magnesium stores. Both caffeine and alcohol can be considered diuretics, increasing the amount of water flushed from the body. When this happens, important electrolytes, including magnesium, are flushed. To replenish your body with important electrolytes, taking them in ionic form is going to help with ultimate absorption. It’s all about balancing your nutrition program to fit your lifestyle. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bulletproof Magnesium gives you more of what you’re missing. Magnesium is an essential mineral that supports over 300 important functions in your body, but many people need more of it. Get daily support for your brain, muscles, bones and more with a science-backed dose of highly absorbable magnesium citrate. ABOUT THE PRODUCT HIGHLY ABSORBABLE MAGNESIUM CITRATE 320mg from magnesium citrate, an essential mineral Magnesium citrate is a highly absorbable form of magnesium "Absorbable” means it’s easier for your body to absorb and use† THE DO-IT-ALL ESSENTIAL MINERAL Magnesium supports over 300 important functions throughout the body, but many people don’t get enough of it Supports a healthy nervous system, brain function and cellular health Plays a role in bone strength and muscle function Required to generate energy on the cellular level† ALL AT ONCE OR DIVIDE AND CONQUER Take 3 Magnesium capsules daily, with or without food Can be taken all at once or divided throughout the day Don’t exceed more than 350mg of supplemental magnesium daily CAREFULLY SELECTED INGREDIENTS Supplement Facts Serving Size: 3 Vegetable Capsules Servings Per Container: 30 Amount Per Serving % Daily Value* Magnesium 320mg (as magnesium citrate) 76% *Percent Daily Values are based on a 2,000 calorie diet.† Daily Value (DV) not established. Other ingredients: Modified cellulose (vegetable capsule), microcrystalline cellulose, vegetable magnesium stearate.

As a necessary component of over 325 biochemical reactions, magnesium is one of the most important essential nutrients for maintaining optimal health and performance.  Magnesium plays a role in vital processes such as protein syntheses, cardiovascular health, immune function, and blood sugar management. Specific to the brain, magnesium promotes healthy neuronal activity for supporting recall, learning, decision making, and spatial recognition. It’s impossible to achieve optimal mental and physical performance without maintaining proper levels of magnesium. Unfortunately, magnesium is one of the most deficient minerals in the American diet. In fact, the percentage of the U.S. population deficient in magnesium could be as high as 80%.  Deficiency can lead to “brain fog” and disease. INTRODUCING MAGTECH™ - THE OPTIMAL MAGNESIUM COMPLEX MagTech™ is a premium blend of all three different types of magnesium known to have the highest absorption, Magtein Magnesium L-Threonate, Magnesium Taurate, and Magnesium Glycinate. Each compound is fully chelated for optimal absorption and effectiveness.  “Chelated” means that the magnesium is bonded to an amino acid.  Chelation is the body’s natural means to transport minerals across the intestinal wall as part of digestion, so chelated magnesium is far better absorbed than most supplements which are cheap magnesium salts. MagTech™ has 100% nutritional density, meaning that all components of the magnesium complex have true nutritional value. We carefully chose forms of magnesium that are chelated with nutritionally functional amino acids, each with a specific role to optimize mental and physical performance. Magtein™ Magnesium L-Threonate & Synapse Density The human brain has about 100,000,000,000 neurons that communicate with each other through synaptic connections. Each individual neuron is capable of having thousands of synapses, leading to trillions of synaptic connections in the brain. These connections create neural networks that form the foundation for higher cognitive functions like learning, memory, and emotional regulation. The more synaptic connections you have, the better your memory, the faster your brain processes information, and the better your attention and focus will be. A breakthrough discovery at MIT demonstrated the key role that magnesium plays in regulating synapse density. The team of scientists showed that increasing magnesium levels in the brain leads to a significant and lasting increase in the number of functional synapses. However, the scientists found that conventional magnesium supplements were very poorly absorbed and failed to elevate magnesium in the brain, so they developed Magtein™. Magtein™ is a proprietary magnesium compound specifically designed to increase brain magnesium levels.  It is a form of magnesium that is chelated to L-threonate (a metabolite of vitamin c) to act as a carrier to facilitate magnesium’s entry into the brain.    Magtein™ (magnesium l-threonate) has been shown to significantly increase the brain’s number of synaptic connections / synaptic density (see graph on the left), and enhance both short-term and long-term memory (see graph on the right). Magnesium Taurate & Neurotransmitter Balance Magnesium taurate delivers an important amino acid, taurine to the brain and body.  Magnesium and taurine have synergistic and potentiating roles. Magnesium and taurine work together to stabilize cell membranes throughout the central nervous system and maintain neurotransmitter balance. One of taurine’s main tasks is to facilitate the passage of sodium, potassium, and magnesium ions into and out of cells for optimal neuronal activity. Taurine has a role in vision, cardiac health, bile production, as well as muscle growth.  It also acts as an antioxidant, inhibiting LDL cholesterol oxidation. Magnesium Glycinate & Sleep Quality Magnesium glycinate is a highly bioavailable form of magnesium and a significant source of glycine, an amino acid that promotes deep sleep and the elimination of toxins from the body. Magnesium and glycine both have a calming effect on the brain, helping to reduce stress and increase sleep quality. Restful sleep is important for the restoration of energy stores in brain cells depleted during a full day of thinking.  And with it’s anti-inflammatory properties, glycine is beneficial to the entire recovery process. Glycine has been shown to improve memory retrieval and reduce fatigue in individuals with sleep-depriving conditions, including jet lag and overwork. As an essential component in the synthesis of creatine, glycine also helps preserve muscle mass and prevent liver damage.  It plays a key role in liver detoxification by increasing glutathione. Accelerate your mind with    Suggested Use: Take 2 servings per pay, preferably 1 serving in the afternoon and 1 serving in the evening, or as directed by a healthcare practitioner. U.S.A manufactured in a GMP facility. Natural Stacks proudly uses only the highest quality ingredients. Magtein™ Magnesium L-Threonate Built on over a decade of research, scientists from MIT (including a Nobel Prize laureate) developed the revolutionary new compound Magtein™ (magnesium l-threonate) to increase the levels of magnesium in the brain for optimal mental function, memory, and sleep.    "Magtein™ is a trademark of Magceutics, Inc. and is distributed exclusively by AIDP, Inc. Magtein is covered by registered and pending U.S. Patents." Magnesium Taurate Magnesium Taurate is a synergistic combination of magnesium and taurate, a free-form amino acid.  It’s known to decrease anxiety, relieve muscle fatigue, and promote a stronger immune system. This form of magnesium supports maximum absorption in the cells and distribution throughout the body. Magnesium Glycinate Magnesium glycinate has a positive impact on attention, memory, and stress reduction. Utilizing the essential amino acid glycine, this form of magnesium has a calming effect on the brain and promotes deeper sleep. Magnesium L-Threonate: In a recent rodent study, top neuroscientists from universities in Beijing, Texas, and Toronto found that “elevation of brain magnesium, by a novel magnesium compound [magnesium-l-threonate (MgT)], enhances synaptic plasticity in the hippocampus and learning and memory” [1] Twelve scientists at MIT conducted a study on magnesium-L-threonate and concluded that “an increase in brain magnesium enhances both short-term synaptic facilitation and long-term potentiation and improves learning and memory functions.” [2] A study using magnesium-L-threonate to treat Alzheimer’s Disease discovered that “Elevation of Brain Magnesium Prevents and Reverses Cognitive Deficits and Synaptic Loss” [3] In early 2014, two human studies on magnesium-L-threonate will be released to the public. Taurine (found in Magnesium Taurate): Researchers at Tufts University found that "Taurine increased choice reaction time" and "Taurine reversed the effects of caffeine-withdrawal symptoms" [4] A recent study on taurine's neuroprotective properties concluded that taurine supplementation "significantly ameliorated the age-dependent decline in spatial memory acquisition and retention" and can "forestall the age-related decline in cognitive functions". [5] In Japan, a study of 25 male college students found that "taurine supplementation alleviates visual fatigue induced by visual display terminal (VDT) work" [6] Glycine (found in Magnesium Glycinate): A 2012 study on healthy male volunteers found that "glycine improves daytime sleepiness and fatigue induced by acute sleep restriction" [7] A study on individuals with continuous complaints about the quality of their sleep concluded that "glycine ingestion significantly improved the following elements: 'fatigue', 'liveliness and preppiness', and 'clear-headedness'." [8] When studying the effects of glycine ingestion before bedtime on volunteers who have been experiencing unsatisfactory sleep, scientists in Japan found that it "improved the volunteers' satisfaction with their sleep, the difficulty of sleep onset, and sleep efficiency" [9] Sources: http://www.ncbi.nlm.nih.gov/pubmed/22016520 http://www.ncbi.nlm.nih.gov/pubmed/20152124 http://www.ncbi.nlm.nih.gov/pubmed/23658180 http://www.ncbi.nlm.nih.gov/pubmed/22819803 http://www.ncbi.nlm.nih.gov/pubmed/23963537 http://www.ncbi.nlm.nih.gov/pubmed/14752617 http://www.ncbi.nlm.nih.gov/pubmed/22529837 http://onlinelibrary.wiley.com/doi/10.1111/j.1479-8425.2006.00193.x/abstract http://onlinelibrary.wiley.com/doi/10.1111/j.1479-8425.2007.00262.x/abstract