Would You Like:
Product Description
Would You Like:
If so, you may want to try Co Enzyme Q10, also known as Ubiquinone.
Co Enzyme Q10 can potentially help with all of these problems as well as having other benefits such as:
What is CoQ10?
Coenzyme Q10 (CoQ10) is a key compound found in all cells in the body. It is a coenzyme, which means it helps enzymes work more effectively.
How does CoQ10 work?
CoQ10 is mainly found in the membrane of mitochondria, where it is used to make energy [1].
It is also located in cell membranes and lipoproteins – such as LDL and HDL – where it acts as a powerful antioxidant. CoQ10 stabilizes cell membranes and helps cells work properly [2].
Supplementing CoQ10 can help:
People mainly use CoQ10 to, Increase Mitochondrial Function for Improved Cellular Energy Production
Energy-demanding organs in your body such as the brain, heart, kidneys, muscle and liver have the highest levels of CoQ10 all of which contain many mitochondria and use a lot of energy [11].
Abnormal mitochondrial function can cause calcium uptake to be increased by cells, free radicals to be excessively produced, and a decrease in antioxidant protection. This can result in low energy in the brain cells and can even cause migraines [12].
Potentially Improve Migraines
Since CoQ10 is largely found in the mitochondria of the cells, it has been shown to improve mitochondrial function and help decrease the inflammation that may occur during migraines [13].
A study showed that CoQ10 supplementation was three times more likely to reduce the number of migraines than a placebo in 42 people [14].
Additionally, CoQ10 deficiency has been observed in people suffering from migraines.
A larger study showed that 1,550 people with low CoQ10 levels experienced fewer and less severe headaches after treatment with CoQ10 [15].
Furthermore, it seems that CoQ10 can not only help treat migraines but may also prevent them [16].
Increase Exercise Performance
Oxidative stress can affect muscle function, and thus, exercise performance [17].
Similarly, abnormal mitochondrial function can reduce muscle energy, making it hard for muscles to contract efficiently and sustain exercise [18].
CoQ10 can help exercise performance by decreasing oxidative stress in the cells and improving mitochondrial functions [19].
In fact, one study investigated the effects of CoQ10 on physical activity. Those supplementing with 1,200 mg of CoQ10 per day for 60 days showed decreased oxidative stress [20].
Furthermore, supplementing with CoQ10 can increase power during exercise and reduce fatigue, both of which can improve exercise performance [21].
Improve Brain, Heart & Lung Health
The brain is very susceptible to oxidative damage due to its high fatty acid content and its high demand for oxygen.
It is this oxidative damage that enhances the production of harmful compounds that could affect memory, cognition and physical functions [22].
CoQ10 may help reduce these harmful compounds build up in the brain.
CoQ10 (100 – 320 mg/day) improved exercise capacity in patients with heart problems by increasing the ability of the lungs and heart to deliver oxygen to muscles [23].
Out of all of your organs, your lungs have the most contact with oxygen, which makes them extremely susceptible to oxidative damage.
Increased oxidative damage in the lungs and poor antioxidant protection, including low levels of CoQ10, make it more likely for lung issues such as asthma and chronic obstructive pulmonary disease (COPD) to occur [24].
Furthermore, it has been shown that people suffering from these present lower levels of CoQ10 [25].
A study showed that supplementing with CoQ10 helped reduce inflammation in people who had asthma, as well as their need for steroid medications to help treat it [26].
Another study showed improvements in performance during exercise in COPD sufferers. This was observed through better tissue oxygenation and heart rate after supplementing with CoQ10 [27].
How do you know if you would benefit from taking Co Q10?
Various issues, including nutrient deficiencies, reduce the body’s ability to make CoQ10 or cause CoQ10 to be used up faster than it can be replaced. In these cases, supplementation can be helpful or may even be necessary [28].
While it’s not a very common test, you absolutely can do a blood test to see if you have optimal blood levels of Co Enzyme Q10, and thereby you can deduce if you would potentially benefit from supplementing Co Enzyme Q10.
Our CoQ10 capsules are high quality, high purity, all natural, vegetarian and vegan friendly and contains no nasty fillers or binders.
Here at Feel Younger, we believe in providing strong doses at reasonable prices. Our Co Enzyme Q10 capsules provide a 200mg dose per capsule, and will cost you no more than $35, with discounts available on subscriptions for multiple bottles.
How do you take it?
Take one capsule a day. CoQ10 is fat soluble, so it should ideally be taken with a meal containing fat so your body can absorb it.
Any cautions?
Taking CoQ10 before you go to bed may cause insomnia in some people, so it's best to take it in the morning or afternoon.
CoQ10 supplements can interact with some common medications, including blood thinners, antidepressants and chemotherapy drugs.
Avoid using ubiquinone together with other herbal/health supplements that can also lower blood pressure.
ALWAYS consult your doctor or pharmacist before taking CoQ10 supplements, especially if you are on any medications.
Scientific References:
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Established since 2002
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Since 2002 Longevity Essentials have been supplying some of the best health and wellness products throughout the UK and Europe.
The story is simple. The founder Mike Nash has always been passionate about health, especially the basics, and his popular book Aggressive Health turned people on to many diverse ways of moving the needle of health, before the term biohacking became popular.
With good health comes longevity and we believe that everything you'll find at longevity essentials will support your quest.
If you're happy, we're happy. Read a collection of our glowing reviews below:
If you're happy, we're happy. Read a collection of our glowing reviews below:
Product is as expected and seems to be doing what Dr Davis suggested, and the Longevity Essentials service was outstanding 🌟🌟🌟🌟🌟
I had a large varicose vein on my leg that’s been causing me problems for years. I’d received a substantial quote to remove it using sclerotherapy. I’m 70. My daughter bought me these tablets for my general health. I take 3 in the morning and 3 at night. After about two weeks of taking these, my painful varicose vein disappeared. No need now for vein treatment. I feel great - I certainly do not feel 70! My daughter had bought these previously from another website but will now buy from longevity. Brilliant service and quick delivery.
As well as removing metals from your body, these capsules are great for constipation, and continue to work long after the end of a bottle. And of course, completely natural.
Take the mucus-melting, phlegm-expelling properties of Free The Lungs, combine with the cough-disappearing effect of Golden Air, add the ability to breathe deeper, and I still would not have encapsulated all the benefits that Young Lungs seems to provide. This formula has blown me away. For total respiratory health, this is THE product.
Absolutely amazing stuff. Huge congratulations on this amazing tonic blend . Expensive but worth every penny. I really notice the difference if I don't have one daily serving , I feel so much better and more vitalised after adding three masters to my regime . Would highly recommend
I have adrenal insufficiency and another crash/hospital admission left my body very depleted. I've been taking an arsenal of supplements to support my cellular health and recovery but I have definitely felt a difference in energy levels since starting the energenesis - i could almost feel my cells tingling! The taste is very sweet and I find adding it to a smoothie makes it more palatable. It is on the pricey side but for me the science makes sense and it's a worthwhile investment in my health - thank you for bringing this product to my attention!
Third bottle of this I’ve had, the best colostrum out there. It tastes so delicious out of the capsule, even one pill somehow manages to improve digestion, give my skin a bit of a glow and give me a mood boost! I don’t know what it’s doing to have that effect on my mood, lowering inflammation in the gut or immune enhancing I don’t know, but it’s also stimulating and hard to sleep for me if I take too much, so I have to go slow. Love it and wish I could take tons as it’s literally one of the most beneficial supplements I’ve ever taken.
I have quite sensitive skin so wondered how my skin would react to this product. I applied a thin layer over my face and left for 15 minutes then lightly massaged and rinsed off with warm water. My skin felt soft and smooth after, and was not dried out. I'm looking to using it weekly/bi-weekly as part of my skincare routine.
Tried the small bottle first with good results for my divericularitis & chrohn’s
Highly recommend. Certainly notice once stop taking. For chronic symptoms 3 per day on an empty stomach seems to help although the label advises one capsule for maintenance.
Firstly, I have been a client of Longevity Essentials for the last two years. Wonderful family business. I found this company just by chance when I found the Aggressive Health Book written by the founder of this website/company – Mike Nash. Fab book that is the genesis of my health program. Mr Oxygen Super Oxyflush is heaven sent. I have been taking for nearly four weeks and what an improvement in my gastrointestinal system. If you have more than one of the following - digetive issues, constipation, bloating or gas, taken in the past antibiotics, strong craving for sweets, bread or alcoholic drinks, psoriasis or skin infections, have had parasites, dealing with fatigue, depression, poor memory or nervous tension, dry skin, rashes, nail infections. Circulatory problems – cold hands and feet. This product along with the following will help: I am currently taking it with the Mr Oxygen Oxyflush and the Immune Tree liquid Oxygen. It best to take them all on an empty stomach – first two capsules of Oxyflush, NEXT take the Oxysulfur with ascorbic acid, NEXT take the Immune Tree Liquid Oxygen. These three will diffidently clean and purify your digestive tract, every organ, blood vessel and cell in the entire body. It does this by liquefying the waste in the system and passing it out through the bowels and urinary tract. Mr Oxygen’s OxySulfur is absolutely the best on the market in my opinion. I have been taking MSM Sulphur for the last three years only noticing moderate results. However, after taking OxySulfur for just four weeks I noticed a vast difference. My hair is shiny and bouncer, my fingernails are strong and white, and my skin is smooth as satin and radiant. Just recently I purchased the last in stock, that is how good this product is.
My second bottle. I am happy with it, and it makes a difference to the quality of my sleep. Thank you.
This stuff is changing my body faster than anything else. Fat is melting away yet since taking deer antler I've become ravenously hungry, needing to eat every 2-3 hours. I can tighten my trouser belt by another notch, all my clothes feel much looser on me, and my sciatica seems eased. This is an extremely potent supplement.
I will have to check again next month to make sure it is this medicine that helped me and shocked me. My TSH on October 16 was just over 100. On that day I started with 6 capsules a day, I got tested today, and my TSH is 12, that is a massive drop within 2 months. I took adrenal with this at 4 caps a day. I never noticed anything physically, like less brain fog, more energy....although my toilet is much better. I will report back in another 2 months, I should have normal TSh range. :) Along with taking this medicine, I have done Ujjai pranayam, a special way of breathing for 10 mins a day, and general exercise and I drank a teaspoon of coriander in warm water every other day.
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