Sleep Support (47)

The Key to Optimal Health Zemvelo Magnesium is derived from ancient Permian Sea deposits. Untouched by the environment, these deposits have been deep below the surface of the earth for many, many years. This means that they are in a pure, natural form, making them the best minerals for our customers. Furthermore, a liquid ionic magnesium supplement is easy to take and provides superior absorption and utilization in your body to ensure optimal health. Zemvelo Liquid Magnesium is also complexed with CHD-Fulvic Acid to further increase absorption and enhance overall wellbeing. CHD-Fulvic Acid can naturally support the body’s immune, inflammatory, and detoxification response. Invest in your health with Zemvelo Magnesium today. TRACEABLE INGREDIENTS How to Use Magnesium Mix half a teaspoon with water or your favorite juice and drink up! This supplement can be taken on its own if you prefer. If you are new to taking magnesium it can be helpful to start with half a serving and work your way up to a full serving. Listen to your body when you are beginning to nourish it and, as always, reach out to us at customerservice@zemvelo.com if you have any questions! Active Ingredients Zemvelo’s liquid ionic magnesium supplement provides superior absorption and utilization in your body to ensure optimal health. MINERAL SOURCE Zemvelo’s Magnesium comes from the Permian Basin, Texas, USA. Form: Magnesium Chloride Found in: Almonds, cashews, soybeans, grains, leafy vegetables, cocoa Manufactured in: Tulsa, OK, USA. FEATURES Clinically tested professional grade CHD-Fulvic Acid has been added to Zemvelo’s Magnesium to further increase absorption and enhance overall well-being as fulvic acid can naturally support the body’s immune, inflammatory, and detoxification response. Pure – Derived from pure, ancient Permian Sea deposits Concentrated – 40,000 PPM or mg/L Excellent Value – 96-day supply FACT FILE Magnesium is involved in 300+ processes within your body. Deficiency can lead to unwanted side effects. Magnesium encourages healthy digestion, sustained energy, better sleep, and overall, less physical and mental uneasiness. Magnesium works closely with calcium to support healthy bones and joints in your body! Magnesium can aid in muscle recovery as well as decrease the frequency of involuntary muscle movement. Liquid Ionic Magnesium Benefits Magnesium is a powerful, natural mineral. It aids in relaxing nerves, relieving tension, and normalizing blood pressure. Magnesium is a vitally important nutrient for humans that is required for many biologic functions, including over 300 enzymatic reactions. Facilitates calcium transport and deposition into bone and blood vessels throughout the body. Supports tissue growth and development. Supports immune system health and function. Is a primary electrolyte along with calcium, potassium, sodium, and chloride. Supports airway health and respiration. Helps conduct nerve impulses and the relaxation of muscle tissue. Supports healthy and normal involuntary body movements. Supports healthy and proper growth. Supports muscle health. Supports healthy and happy disposition. Supports healthy eating habits. Supports monthly feminine health. supports healthy cardiovascular electrical impulses. What is Ionic Magnesium Used For? Zemvelo Magnesium to Balance Mood Many of us are under constant stress, whether it be physical, emotional, or mental. Stress, of all forms, wears down your body. Too much stress can sometimes lead to disease. Magnesium is a powerful natural tranquilizer that relaxes the nerves, relieves tension, and lowers blood pressure. So, it can help you relax, physically and mentally, and promote healthy cardiovascular function in the process! Magnesium for Graceful Aging Incorrect magnesium to calcium ratio results in a rapidly aging body. Magnesium can assist people in enjoying the prime of their lives by promoting ease of joint movement, steady functioning of the cardiovascular system, proper sugar balance, healthy bones, and long-term mental clarity. Ionic Magnesium Because magnesium is so important for our bodies, magnesium deficiency can increase the frequency of physical discomforts, from headaches to muscle cramps, or negatively affect regularity, energy, and sleep. Alcohol and caffeine can also deplete your magnesium stores. Both caffeine and alcohol can be considered diuretics, increasing the amount of water flushed from the body. When this happens, important electrolytes, including magnesium, are flushed. To replenish your body with important electrolytes, taking them in ionic form is going to help with ultimate absorption. It’s all about balancing your nutrition program to fit your lifestyle. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

AYURVEDIC TRADITION - Known as powerful rejuvenators, this synergistic blend of shilajit and ashwagandha has traditionally been used in Ayurvedic medicine for thousands of years to naturally support the health of the body and mind. Studies show energising, adaptogenic and nootropic properties. PURE & EFFECTIVE - Our nutritionist formulated products are carefully created with two main aims; to be effective and pure. Gluten, Dairy, Soya, Pesticide, binder, filler and GMO free. ENERGISED AND BALANCED - The powerful properties of both shilajit and Ashwagandha are known to support energy, balance hormones and both are powerful adaptogens for stress management. HIGH QUALITY ASSURED – Third party lab tested and manufactured in the UK in an ISO, GMP, FDA registered facility.

ABOUT THE PRODUCT TAKE A LOOK INSIDE Melatonin gummies naturally help you fall asleep and stay asleep GABA supports a sense of calm Sugar-free Blackberry flavor for a tasty gummy sleep aid SLEEP BETTER WITH BETTER GUMMIES Melatonin gummies deliver 3mg melatonin, an effective and drug-free way to get better sleep† GABA helps you relax and fall asleep faster† We only use science-backed ingredients to deliver maximum benefits, all in sugar-free gummy sleep aid SWEET DREAMS START WITH SLEEP GUMMIES† Take three sleep gummy supplements 30 minutes before bedtime For maximum benefit, chew thoroughly before swallowing Don’t exceed more than three per day Keep out of reach of children CAREFULLY SOURCED INGREDIENTS Supplement Facts Serving Size: 3 Gummies Servings Per Container: 20 Amount Per Serving % DV Calories 25   Total Carbohydrate 7g 3%*           Dietary Fiber 2g 7%*           Total Sugars 0g †           Xylitol & Erythritol 2g † L-Theanine 150mg † GABA 100mg † Melatonin 3mg † * Percent Daily Values are based on a 2,000 calorie diet.† Daily Value (DV) not established. Other ingredients: Tapioca fiber, xylitol, erythritol, water, pectin. Less than 1.5% of: malic acid, citric acid, natural flavor, sodium citrate, fruit and vegetable juice (for color). Keep out of reach of children and pets.As with any supplement, consult your healthcare practitioner before use, particularly if you are pregnant, nursing, taking medication or have a medical condition.Do not consume alcohol, drive or operate machinery after taking this product.

Transdermal magnesium therapy represents the fastest and most absorbable way of supplementing this essential mineral. Magnesium is absorbed directly into the skin tissue, entering the cells immediately, bathing and feeding them. Magnesium Oil efficiently replaces magnesium lost through modern diet and pressured lifestyles, helping to tackle the problem of magnesium deficiency. BetterYou™ Magnesium Oil uses a super saturated magnesium chloride, solutioned mined in Northern Europe from the ancient Zechstein sea mineral deposits, 250 million years old and one mile below ground. Other sources of magnesium chloride are farmed from open seas and unfortunately contain a growing amount of heavy metals, toxins and pollutants absorbed from over one hundred years of industrialisation. Zechstein Inside® Magnesium Chloride has remained protected from man-made pollutants and is considered the benchmark for pharmaceutical grade magnesium. This is why we are proud to supply notable health institutions and practitioners worldwide.Magnesium Oil Original spray is non-greasy and quickly absorbed to give fast acting relief. Each bottle contains up to 800 individual sprays. Suitable for vegetarians, vegans, coeliacs and diabetics. Why we need magnesium A recent Gallup pole reported that 72% of Americans were magnesium deficient. With modern Western diets containing only 60% of this essential nutrient it’s easy to see why. “Magnesium is the central and most basic nutrient mineral required for over 300 biochemical reactions in the body. It is responsible for our ability to heal, skin integrity, cardiac health, pain management, calms the nervous system and muscles, promotes sleep improvement and helps to lower blood pressure. A magnesium rich body will encourage a tougher immune system, more easily fighting infections”. Dr Mark Sircus. Ac.,OMD BetterYou™ Magnesium Oil provides our bodies with the most absorbable source of natural, elemental magnesium known. Body pains can be eliminated quickly through direct application to the skin and re-mineralisation time is dramatically improved. Transdermal application of magnesium is actually superior to oral supplements. Its salt structure is the most soluble source available allowing the mineral to penetrate directly into the circulation where it can reach the body tissue without loss. The magnesium is absorbed quickly and efficiently with no fear of the body overdosing. BetterYou™ Magnesium Oil is sourced one mile beneath the earth from the mineral deposits of the ancient Zechstein Sea in Northern Europe. Naturally filtered over millions of years it represents the purest source of magnesium chloride known. A natural muscle relaxant. Eases muscle cramping and spasms and relaxes blood vessels when applied directly. Wonderful for muscle aches and pains, aiding repair and relief after strenuous exercise and also from period pains. Calms over excited nerves that can lead to migraines, leg cramps and discomfort from nervous disorders. Joint pain can be dramatically reduced with regular direct application. For healthy teeth and bones. Magnesium is essential for the body to absorb calcium. Without it calcium builds up around our joints, soft tissue, muscles and skin, slowly stiffening and seizing-up our bodies. Promotes skin health. Tests have consistently shown magnesium chloride’s exceptional contribution to skin health with the salt cleansing imperfections and the magnesium healing them. Effectively reduces inflammation, improves skin barrier function and enhances skin hydration. Aids sleep patterns. A natural relaxant it also helps regulate melatonin, essential for normal, healthy sleep. Dramatically faster and more efficient cellular absorption than oral supplements. This chloride form is the most absorbable form of any of the magnesium sources. The Magnesium/Calcium connectionMagnesium and calcium are designed to work together. Without adequate magnesium (which is also a natural calcium-channel blocker) too much calcium gets inside the cell, resulting in muscle cramping, blood-vessel constriction, migraine headaches, and even feelings of anxiety. During Paleolithic times, when our bodies formed into the how they are today, the ratio of calcium to magnesium was 1:1. In today’s Western diets it is in excess of 5:1. Magnesium keeps calcium dissolved in the bloodstream. Too little magnesium allows calcium to seep out of bone and into soft tissue, slowly calcifying our bodies. In fact, taking calcium without magnesium for osteoporosis can actually promote kidney stone formation. Calcium excess in the blood will also promote muscle spasms, fibromyalgia and hardening of the arteries. Magnesium deficiency on the riseIn 1997, the National Academy of Sciences found that over 70% of Americans are deficient in magnesium. There are a number of reasons for this: Food processing depletes magnesium, and the vast majority of us eat mostly processed foods. When wheat is refined into white flour, 80 percent of the magnesium in the grain is lost; 98 percent is lost when molasses is refined into sugar. Similarly, magnesium is leached out of vegetables that are boiled, transported over long distances or rest on store shelves for days on end. Modern intensive farming practices: Magnesium and other minerals have been depleted from much of the soil that we grow today’s produce in. Similarly fertilizer is often magnesium poor yet calcium rich. Medications and Additives: Many drugs – including birth-control pills, asthmatic medicine, cortisone, phosphates from fizzy drinks and sweeteners like aspartame – cause the body to waste magnesium by binding with the magnesium molecules. Nature's most absorbable sourceNo matter what form of magnesium you ingest, your body will have to convert it to a chloride form before it can be effectively absorbed. BetterYou magnesium Oil already provides magnesium in its chloride form allowing fast and effective body absorption. Ingredients: Supersaturated concentration of ancient Zechstien seabed mineral deposits. Contains 31% magnesium chloride. Magnesium chloride is the most absorbable form of magnesium as it is the form the body turns all magnesium into once ingested. BetterYou Magnesium Oil uses a source of magnesium chloride mined only in the North of Holland, over a mile below the ground and over 250 million years old. Unlike salt sources from open seas this source is completely uncontaminated by toxins from modern industrialization and man-made pollutants. Drained and replenished three times during its life, this ancient sea has some of the purest sources of magnesium chloride deposits known. When mineral sources are quoted as being rich it is often used to indicate the presence of a variety of other minerals in significant quantities. BetterYou Magnesium Oil uses only the purest source of magnesium chloride, with only a trace presence of other minerals. Only BetterYou are allowed to use this Zechstien source of magnesium chloride. The process of mining this precious mineral utilizes unobtrusive drilling pipes which dissolve the seam in spring water and then pump it to the surface. A chemical ‘fingerprint’ is then taken to ensure a consistency of purity and a certificate of pharmaceutical quality is granted for every approved batch. Only through this process can BetterYou provide its Magnesium Oil spray. Re-mineralisation and health maintenance: Apply 5, increasing to 10 sprays morning and night. Apply directly to the skin ideally after a shower and gently massage in. Can be left to dry naturally. Will not stain. Always start slowly and build up dosage. Ideally add to your daily bathroom routine and apply on clean skin, ideally after showering. Dosages can be safely increased. 20 daily sprays is equivalent to 360mg* of pure, natural and absorbable elemental magnesium. (*120% RDA). For muscular and joint pains: Apply to problem area, ensuring skin is thoroughly saturated. Gently massage in and keep area warm. Repeat regularly. Relief should start to be felt almost immediately, with more severe pain types taking longer. Ideal for aching joints and muscles and for muscle cramping and spasms. Apply after showering. Application Suggestions: Applying BetterYou™ Magnesium Oil after a shower is an addictive pleasure that is both stimulating and beneficial. Applying directly to the skin is the most efficient way for the body to be supplied this essential mineral. Some people however will find that initial applications ‘tingle’. The salt structure of the mineral seeks out any imperfections in the skin tissue and immediately cleans, purifies and heals them. This process is fast and can cause irritation for some skin conditions but passes as the skin is healed. Can be sprayed directly onto gum area to enhance oral hygiene and help strengthen teeth and reduce gum disease. Can also be added to mouthwash. If you suffer from sensitive or broken skin apply directly onto wet skin initially to reduce tingling. Alternatively decant half the contents of the bottle and dilute the remaining spray with water (bottled preferably). If you wish, try adding 20ml of carrier oil to the spray. This acts as a buffer and is wonderful for self or partner massage. Re-mineralisation should be seen as a long-term process so experiment and find what’s right for you, then increase the concentration, as you feel comfortable. Ron Callaghan – IT Consultant. “For a number of years I’ve been suffering severe joint pain in my fingers, knees, and elbows and was told it was the result of a build-up of calcium. I have also suffered from eczema to my lower legs since I can remember but this spread to my upper arms as I got older. I began using Magnesium Oil about 2-3 months ago. I am now virtually eczema free. I can definitely say that it has helped my eczema condition beyond all expectations and the pain I was suffering in my joints has also improved.” Rachel Temple – Parkside Health, Kent “I saw the client that first introduced me to Magnesium Oil yesterday.   She has pretty serious health issues, but finds the oil is the one thing that stops her pain.   I believe that one of the benefits is that the magnesium is in the chloride form, which is a very simple ion compared to the chelates used orally.   I think this is what helps drag the magnesium into the cells so effectively.” Nicole Arumugam – November 2008 “I have recently bought two magnesium oil sprays, one for my mother who has "restless" legs and one for my 6 year old son who had developed quite a bad head twitch and is a bed wetter. It’s coming up to two weeks now and the improvement has been amazing. The head twitching nearly stopped over night and the bed wetting has really improved, my mother has also reported great relief. So thank you, thank you.” Victoria Health – September 2008 Newsletter“Because we are mostly magnesium deficient, Shabir is recommending that everybody in the world should be spraying themselves with Magnesium Oil and he hasn’t stopped talking about its merits for at least six weeks……. It really is fabulous stuff and it represents the biochemistry for youth, so get spraying.” This is not an enquiry - just a 'thank you'! For over 40 years I have suffered from severe and recurring headaches. Since starting to use your magnesium spray about 4 months ago, I haven't had any, and if I ever find that one is threatening, I simply apply the spray and it never comes to anything. This has wonderfully transformed my life. I'll be ordering more in a few weeks.

Would you like to: Reduce Stress & Anxiety Improve Brain Function & Memory Improve Athletic Performance Improve Heart Health Improve Your Sleep Reduce Inflammation Increase Antioxidant Activity If so, you may want to give our Organic Ashwagandha a try! It’s also thought to have positive effects on: Reducing blood sugar levels Weight loss Muscle growth Antibacterial, antiviral, antifungal & antiparasitic activity Mental health Reducing pain Reproductive health for men & women Improving immune response Improving gut health You can probably see why Ashwagandha is one of the most popular herbs in the world and has been so for over 1000 years!What is Ashwagandha and where does it come from?Native to Southeast Asia & India, the ashwagandha plant is a relatively small bush with yellow flowers.Scientifically known as Withania Somnifera, powders and extracts are created from the plant’s leaves and roots.Ashwagandha is classed as an adaptogen, which are substances used in herbal medicine that are considered to help the body deal with stress by mediating the stress response.Ashwagandha’s Traditional Use & HistoryRecords show that the Ayurvedic medicinal system highly regarded ashwagandha [1] as far as 6000 BC, and it is believed to play an integral role in naturally treating stress [2] and anxiety and improving cognitive function.Throughout time, ashwagandha has been mentioned in many mythologies and stories which describe its incredible properties.Indian kings used to regard ashwagandha as one of the reasons they were able to better rule the kingdom.In ancient Greek legends, Apollo gave the withania somnifera plant to the healer Aescalupius.How does Ashwagandha work?Ashwagandha features a wide range of active components, which include withanolides, saponins, terpenoids, flavonoids, phenols, resins and alkaloids.The most biologically active of these are withanolides (which are unique to ashwagandha and are steroid lactones). The most studied variation isWithaferin A.Withaferin A is an effective and powerful anti-inflammatory and antioxidant withanolide [3].Ashwagandha also contains sitoindosides, a group of antioxidant saponins which researchers believe may prevent cognitive defects and ease psychological stress [4].Ashwagandha has been shown to have many benefits, some of which include: Reducing stress & anxiety by helping to control mediators of stress while reducing the activityof the HPA (hypothalamic pituitary adrenal) axis [5] Improving brain function & memory [6] Improving athletic performance by potentially enhancing oxygen and strength use whileexercising [7] Improving heart health by reducing blood pressure and cholesterol [8] Improving sleep due to the triethylene glycol that can be found in its leaves [9] People mainly use Ashwagandha to: Reduce Stress & AnxietyAshwagandha’s ability to potentially help reduce stress and anxiety is probably the most common and well known use, which led to its classification as an adaptogen.A double-blind, randomized and placebo-controlled study on healthy adults appeared to show that ashwagandha helped control mediators of stress, such as cortisol, the stress activated JNK-1 protein (c-Jun N-terminal protein kinase) and Hsp70 (heart shock proteins) [10].It also appeared to reduce activity of the HPA axis (a system that regulates stress response) [11].A different study on 60 people showed that taking 240 mg doses of ashwagandha extract daily for 60 days significantly reduced their anxieties (against those who took placebos) [12].Increase Athletic Performance & EnduranceVarious studies have shown that ashwagandha can have positive impacts on athletic performance.Analysis of 12 studies on men and women who took daily ashwagandha doses suggested that physical performance was enhanced, which included increased strength and oxygen use during exercise [13].A 12 week trial on 49 athletic and healthy adults showed an improvement in endurance and self reported physical health [14].Another study conducted 8 weeks of supplementation of ashwagandha and measured the cardiorespiratory endurance in elite indian cyclists [15]. The same improvements were reported.The Addition of Black Pepper to Feel Younger® Organic Ashwagandha 1300mgThere are many reasons why taking ashwagandha with black pepper is beneficial, the main advantage being that taking black pepper makes Ashwagandha more bioavailable, meaning the Ashwagandha you take is better absorbed into your body’s cells, where it’s needed [16].Black pepper contains piperine, which has many benefits, such as: It can help to decrease inflammation by reducing cytokine levels that promote inflammation, while increasing cytokine levels thatreduce inflammation [17] It is a powerful antioxidant and acts directly as superoxide and hydroxyl which savage free radicals [18] Piperine can help to inhibit hormone-like fats (prostaglandins), which could help with diarrhoea [19] It can increase serotonin and dopamine (in the brain) which could improve cognitive function and mood [20] Black pepper can also increase muscle metabolism through increased ATPase activity. This may increase muscle energy use and aid weight loss [21] Why Try Feel Younger® Organic Ashwagandha 1300mg with Black Pepper?Our Organic ashwagandha is high quality, high purity, organic, gluten free, all natural, non GMO, sugar free, vegan and vegetarian friendly, hormone free, lactose free and contains no nasty fillers or binders.We use the highest quality black pepper, which is also Organic.We’ve taken the stress out of powder form supplements by producing our Organic ashwagandha into easy to swallow capsules.How do you take Feel Younger® Organic Ashwagandha 1300mg with Black Pepper?Take 2 capsules once a day, preferably 20-30 minutes before a meal.Any cautions?In rare cases, people may experience stomach discomfort, drowsiness and diarrhoea.ALWAYS consult a healthcare professional before taking any new supplements. Scientific References https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/ https://www.ncbi.nlm.nih.gov/books/NBK548536/ https://pubmed.ncbi.nlm.nih.gov/27837436/ https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.2650010108 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ https://pubmed.ncbi.nlm.nih.gov/31742775/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/ https://selfhacked.com/app/uploads/2017/12/17.pdf https://pubmed.ncbi.nlm.nih.gov/28207892/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8006238/ https://pubmed.ncbi.nlm.nih.gov/26730141/ https://pubmed.ncbi.nlm.nih.gov/23326093/ https://pubmed.ncbi.nlm.nih.gov/21434835/ https://www.sciencedirect.com/science/article/abs/pii/S0008874913001196 https://pubmed.ncbi.nlm.nih.gov/11031726/ https://pubmed.ncbi.nlm.nih.gov/11345706/ https://pubmed.ncbi.nlm.nih.gov/15997146/ https://pubmed.ncbi.nlm.nih.gov/27799519/

The Serenity blend promotes relaxation, clarity, personal growth, being present and transformation. It relieves depression, mood swings and grief. Here is a list of the incredible ingredients you will find in your Serenity Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits: Polygala -Possibly the greatest herb of all time, with the unique ability to harmonise the Heart and Kidney organ systems, the most fundamental polarity in the body, which ultimately brings all other systems into balance.-Strengthens the will-Helps us give up destructive habits, and take on healthy ones by inclination rather than effort-Calms the mind-Promotes sound sleep-Increases ability to focus-Improves our perception of life Rhodiola -Powerful adaptogenic vitalizer-Improves endurance and mental capacity-Improves a person’s capacity to absorb and utilize oxygen-Reduces stress and fatigue levels-One of the top natural antidepressants-Extremely beneficial to the cardiovascular system, and has been found to prevent heart disease Ophiopogon -Relieves insomnia and irritability-Reduces dryness and inflammation-Cools down ‘hot-headedness’-Sharpens the mind Asparagus Root -Opens the heart centre, increasing feelings of love and connection with the world-Induces patience and alleviates frustration-Broadens perspective on life to be more open and inclusive-Makes it easier to see things in perspective, and not let truly petty issues get to you Biota Seed -Aids peaceful sleep-Calming and relaxing-Reduces fear and anxiety Poria -Calms the mind-Assists the body in digesting the other herbs more easily-Calms the emotions-Harmonises the other herbs, helping them work together more effectively-Improves taste of the blend Albizzia Flower -Improves mood, helping you feel better about life-Very powerful to shift entrenched negative emotions, even grief, heartbreak and despair-Healing for the heart Reishi -One of the most revered herbs ever, builds health on every level-Excellent for stress reduction-Uplifting for the spirit-Leads you to resolve emotional issues and grow as a person-Increases a sense of nobility of spirit-Fine tunes the ‘moral compass’ Gynostemma -Strengthens the mind-Calms any nervous tension-Relieves pain and inflammation Licorice -Harmoniser, Helps all other ingredients to work together more easily-Delicious flavour takes away any ‘rough edges’, of any other ingredients This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit. How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

Mag3Ultra is a combination of 3 highly bioavailable forms of Magnesium, along with Potassium and Vitamin C that is formulated to support countless metabolic processes.

Protect your eyes from artificial light... ...with a pair of YELLOWS.  Good light Light is one of the most important factors in our environment. We actually create energy from light not just food and it is is a vital nutrient for our health.  Every cell in our body is light sensitive and the quality of light we expose ourselves to affects us.  Sunlight is fabulous! It contains perfectly balanced amounts of red and blue light and our bodies have evolved to thrive in it. Red light is great for us, it regenerates the cells in our bodies - increasing energy levels, stimulating DNA synthesis, activating the lymphatic system, lowering oxidative stress, increasing blood flow/circulation and reducing inflammation.  Our eyes contain by far the highest number of light-sensative mitochondria in the body and junk light effects our body primarily through our eyes. Skin is also vulnerable to junk light. Junk light "Junk light is as bad as junk food" Dave Asprey Blue light is also known as High Energy Visible light (HEV) because it has the highest energy in the light spectrum. In sunshine it plays an important role helping boost alertness, memory and improve mood a well as playing a vital role in the bodies circadian rhythm. When taken out of its balanced spectrum, it's damaging, causing degeneration. In sunlight, blue light exposure is repaired by the regenerating red light. In modern lighting the red light isn't present and the damaging blue light is in much greater intensity than our bodies are made to cope with. This results in degeneration. Blue light is becoming so common and used in high doeses. Exposure comes from computers, smartphones, TV and LEDs. We used to use incandescent lights which did a good job of replicating sunlight. Whilst these light bulbs weren't energy efficient, as much of the energy was converted to heat, the effects on our vision and health are serious. By 2020 it is predicted that 90% of our lighting will come from LEDs. It is law, in Guernsey and the UK, that, for any new build, lighting comes from LEDs.  Eyesight Scientists are predicting a rise in cases Macular Degeneration because of the way we use lighting and screens. Macular Degeneration is the most common cause of vision loss in the Western world and currently its effects are irreversible. Our eyes are much more vulnerable to blue light than they are to UV light. The cornea and lens of the eyes are very effective at blocking UV rays from the sun, less than one percent reaches the retina. However, virtually all visible blue light passes through the cornea and lens and reaches the retina. Blue light penetrates into the eye deeply and can reach the retina where the macular is found. Without the presence of regenerating red light, this can result in degeneration.   The conclusions from a peer-reviewed 2018 study are quoted "In summary, retinal photodamage caused by a conventional light source can become chronic if exposure is high and long enough. In contrast, the use of blue-blocking filters can significantly alleviate the functional loss of retinal photosensitive cells. Therefore, these filters might be an effective mechanism to protect us from ocular pathologies." The study can be here. Sleep and jet-lag Blue light interferes with the production of melatonin, tricking the brain into thinking its daytime. This disrupts sleep which affects every aspect of body and brain function. Wearing Night YELLOWS in the hours before bedtime when using lights, TV's, phones, tablets, computers and e-readers should help to reduce sleep disruption. The overhead lights on airplanes are harsh bringing your hormones down. Wearing YELLOWS on a plane with a baseball cap and when you land before the bedtime in your new time zone should help to reduce jet lag caused by junk light and time zone changes. Wellbeing, energy, weight loss and anti-aging When exposed to junk light, the body is in a stressed environment and needs more energy to process it. This results in reduced energy and concentration, poor decision making and performance. Protecting your eyes should support energy and a general feeling of wellbeing as well as preventing sore eyes and blurred vision associated with digital eye strain. Wearing YELLOWS around screens, may also protect the delicate skin around eyes from signs of ageing caused by the increased oxidative stress. Blue light stimulates hunger via Leptin, a light sensitive hormone. It peaks at night and signals to our brains how much fat storage we have. Some research suggests that light exposure could be important in weight loss. One study can be seen here. Other major effects on our health Conditions that are made worse by modern light include nearly all the diseases that are starting to dominate our health systems:  Degenerative diseases - using blue light after dark causes a reduction in the production of melatonin. Melatonin is crucial in lowering the risk of cancer and other degenerative diseases.  Fertility and hormonal problems - blue light interferes with core hormones that make you what and who you are. We are seeing an increase in hormonal imbalances, infertility, birth defects and autism and it is believed that bad light plays a role in this.  Mental health - melatonin is responsible for reducing inflammation in the brain and blue light increases oxidative cell stress. These both have an affect mental health. Skin cancer - the flicker of LEDs causes an increase in oxidative stress on the cell membrane in the skin, as well as the eyes, which is believed to lead to an increased risk of skin cancer. Studies have shown that there is a huge increase in recent years in the occurrence of melanoma in those that work indoors under artificial lighting. There are a number of other environmental issues that effect these issues, however light is far more important than ever previously understood.  When to wear YELLOWS Around artificial lighting at any time of the day when there is limited or no sunlight. This includes at home and in public places! (Classrooms, shops and shopping centres, cinemas, restaurants all have strong artificial lights) In front of TV's and screens. It is advised to wear Yellows even if your screen has a blue light filter. In the hours before bedtime. When travelling, to protect against artificial lights and also help prevent jet-lag.  When suffering from an illness, they will protect against added oxidative stress, so your body can conserve energy needed for healing.  You don't need to wear YELLOWS outside in the day or around artificial light from incandescent or halogen sources in the day.   Day and Night explained Research shows that blue light between 400 and 460nm causes retina damage and that blue light between 450 and 470nm suppresses the production of melatonin.  Day YELLOWS  Our Day YELLOWS have a yellow lens and block 85% of blue light which has been shown to be the optimal level in the day in our extensive market research. A small amount of blue light during the day is important. Night YELLOWS At night it is important to protect your melatonin levels to the max. Night YELLOWS have an orange lens and block over 95% of blue light. Wearing Night YELLOWS after sunset can help your body to wind down naturally and improve sleep quality. Kids at risk Children are especially sensitive to HEV light. It is able to penetrate more efficiently and directly into a child’s retina. As we age, the lens starts to yellow, which then acts to block out some of the blue light. Our generation of children are being exposed to a far higher quantities of intense HEV light than any generation before. It is so important to protect their eyes at a young age to prevent the health issues mentioned here. A pair of YELLOWS makes a great Birthday or Christmas present with a lifetime of rewards! Or introduce them to your school.  YELLOWS help to protect against damaging modern lights but they are not a replacement for natural light. For children's eye health, it is really important to spend at least an hour a day outside in sunlight.  Adults most at risk Office, factory and shop workers spend whole days working under junk light and/or in front of screens. Important decisions are made in board rooms with bad lighting. Help to influence energy, productivity, health and well being with Day YELLOWS in your workplace. Shiftworkers - Light at night has shown to be highly associated with risk of hormone specific cancers. Shiftworkers need to pay special attention to preserving energy and looking after their biology.  Breast Feeding Mothers - Babies don’t produce their own melatonin, so they rely on the mother’s hormones. When the mother has healthy levels of melatonin, they are transmitted via breast milk to set their infants “master clock”, resulting in better sleep at night for you and your baby.  Over 60's - Once we reach 60, the body produces very little melatonin so we need to protect the production as much as possible.  Everyone else! Anyone will benefit from wearing YELLOWS. Shop YELLOWS Wearing blue light filters is more important than ever to protect you and your kids health.  “Wearing blue-blocking lenses in artificial light is like wearing sunscreen in the sunshine: it's a general health precaution for everyone.” Dr Mercola, alternative medicine expert and physician. Other ways to protect against junk light As well as wearing YELLOWS around artificial light and screens there are other ways you can and should protect yourself, especially at home and in your office: For Screens: Download a programme to reduce the blue light. We recommend Iris https://iristech.co which has some excellent settings. These apps control the temperature of the screen which is beneficial for your eyes. They still omit high energy light which enters your eye so and it is recommended to wear YELLOWS when using such programs.  Use Night Shift on apple devices, this can be found in Settings/Display & Brightness.  Try to decrease the amount of time spent in front of these screens and/or take frequent breaks to give your eyes a rest. And use sparingly at night. For lighting: Change the lights you use most to incandescent light bulbs or DC low voltage halogens. This is especially important for lights used at night or in rooms that contain no sunlight, for example your bedside lamp, reading light or home office light. Use as few lights as possible at night - amber and red lighting are the best at night. If you do use LEDs, use the highest CRI (R9) Index available, the nearer to 100 the better. The CRI tells us about light spectrum. And choose LEDs with the highest flicker rate, greater than 2,000 flickers per second are considered less damaging. Keep your room at night as dark as possible. If you aren't able to do this, use an eye mask at night. Cover your skin by wearing long sleeves around artificial light. Outside the home, you have little control of the environment - wear YELLOWS! There are many supplements that include high potency antioxidant nutrients that support your eye health. Two excellent ones are Cytoplan’s ‘Eye-Cyt' and Bulletproof’s ‘Eye Armour’.  The majority of adults will find that the Regular size is the best fit. The Small Adults/Teens is only a fraction smaller so these should be suitable for most adults. However, check your current glasses by measuring or looking inside the temple arms where the size is often marked.  As a general rule kids under the age of 7 will find the Small size the best fit and for older children the Regular size will be best.   Size LensWidth Bridge Temple  Width Lens Height Kids - Small 44mm 16mm 128mm 123mm 43mm Kids - Regular 48mm 17mm 130mm 128mm 36mm Small Adults/Teens 50mm 17mm 140mm 136mm 38mm Adults - Regular 52mm 18mm 145mm 137mm 39mm Adults - Large 55mm 18mm 145mm 142mm 42mm   Optometrists or eyewear stores can make minor adjustments to your frame if needed to customise the fit or if the glasses are bent out of shape. Most will do this for a small charge or for free. If you find that the leg isn't quite long enough, it's easy to rectify. You can adjust the 'elbow' of the legs by straightening it and making it less-pronounced until the desired fit is reached. You can even make the legs completely straight if you need, and this won't break or damage the strong skeleton. This is how an optician would handle the very same issue. If you or your child does wear glasses you can add a blue light protection tint onto the prescription lenses. The protection from clear lenses is much lower and be aware that if the glasses are worn at all times, you will be blocking out some blue light from the sun, which is essential for good health. The best solution is to have two pairs of glasses, one without blue light filters for outside and one with for inside. What our customers are saying "Comfortable, stylish and safe." "For the cost of a plastic toy, knowing that my childs sight is being protected is a no brainer. My kids also love wearing these glasses."  "They take getting used to, but after a few days my eyes crave them when I am at my computer." "We have a pair in every room!"  "My jet lag was definitely milder after wearing these my entire journey. I also find that I fall asleep more easily at night."  "It eases my mind when my daughter is wearing her glasses when she is on her iPad."  "I no longer struggling to fall asleep after working on my computer in the evenings, now I use Night Yellows." 

Ancestral Supplements - Animal-Based Greens & Ancestral Minerals Fuel your body with pure, essential nutrients through Ancestral Supplements’ Animal-Based Greens & Ancestral Minerals. This powerful combination offers an innovative take on greens and minerals, sourced directly from nature to support vitality, energy, and balance in your daily wellness routine. Animal-Based Greens: Derived from nutrient-dense sources to provide natural vitamins and minerals Ancestral Minerals: Contains bioavailable forms of essential minerals for optimal absorption 100% Grass-Fed: Sourced from pasture-raised animals, ensuring high quality and purity No Fillers or Additives: Free from GMOs, artificial additives, and fillers for a clean, natural product Balanced Nutrient Profile: Complements an animal-based diet, providing essential micronutrients Who It’s For: Perfect for those following an ancestral or animal-based diet, this supplement is ideal for individuals seeking a natural way to enhance their intake of essential greens and minerals, crafted to support balanced wellness and vitality in every capsule.

Product Details: Magnesium is an essential trace mineral responsible for more than 300 enzymatic systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, blood pressure regulation, and healthy brain development. Recent studies show that up to 75% of Americans are not getting enough magnesium in their diet. Lack of magnesium has been proven to negatively impact sleep quality, muscle development, nerve and heart function, and can often lead to symptoms like anxiety, low circulation, and headaches. Cymbiotika’s topical magnesium oil is sourced from the Dead Sea, and combined with Pharmaceutical Grade DMSO, makes it the most powerful and effective way to get magnesium into the body. Scientifically formulated to absorb into the bloodstream within minutes, leaving no oily residue like other topical magnesium products. This is a calming alchemical formula, with a deep aromatic essence of Lavender, the most soothing of herbs. We also boosted the formula with a botanical blend of wildcrafted herbs, fruits, and flowers that soothe the skin, and work to reduce inflammation and calm the nervous system. Together this powerhouse formula works to reduce stress and tension, relax muscles, and help improve sleep. Ingredients: Magnesium Chloride: Composed of Magnesium Chloride, Potassium Chloride, and Sodium ChlorideAshwagandha Extract: Potent antioxidant and adaptogen that soothes nerves and supports adrenal function.Dragon's Blood Extract: Obtained from the latex of the tree Croton lechleri. Anti-inflammatory and wound healing effect, skin repair and regeneration, improved barrier function, and proanthocyanidin content.Japanese Honeysuckle Extract: High in calcium, magnesium, and potassium and has been used in alternative medicines for thousands of years. Often used topically in extracts to treat inflammation and rashes, this herb has also been used on wounds to prevent infection. Honeysuckle contains a minimum of 10% Chlorogenic acid, which is a natural flavonoid and powerful antioxidant that has anti-inflammatory, anti-bacterial, and detoxifying properties.Lavender Extract: Steam distilled 100% pure essential oil.Copper Extract: Copper has a key role as a cofactor in several oxidative enzymes, making it essential in the absorption and utilization of iron. For the skin, copper strengthens the bond between collagen and elastin. Consists of copper fermented with Saccharomyces cerevisiae, enhancing the bioavailability of this mineral to be easily assimilated by the body to enhance its benefits.Shiitake / Reishi Mushroom Complex: One of the main active components that have been identified in Shiitake Mushrooms is a polysaccharide compound called Lentinan. Useful for anti-aging as it may help increase the cellular turnover rate of the stratum corneum, increase hydration and increase skin firmness.Aloe Vera Leaf Extract: Contains more than 75 active ingredients including amino acids, enzymes, hormones, minerals, saponins, sterols, sugar (starch), lectins and vitaminsDimethyl Sulfoxide DMSO: A substance found in wood. Often used as relief for headaches, muscle and joint pain, and arthritis.Organic Blue Agave Ferment: The carbohydrates found in Blue Agave are capable of drawing moisture close to the skin providing powerful hydration while fructose can protect against environmental stress. Blue Agave can protect, moisturize and rejuvenate the skin. Niacinamide: Can improve the appearance of aged, hyperpigmented, and photodamaged skin.Olive Extract: 100% natural, plant-derived nonionic solubilizing emulsifier that is non-ethoxylated and non-propoxylated.Arnica Extract: Used to soothe irritated skin and moisturize dry skin.Origin: USA (Prepared via a cold process to avoid potential loss of effectiveness heat processing can have. Created from organically grown, pesticide-free materials which are extracted first with a specified eluent to yield a concentrate.)" Directions: Rub onto clean skin of the torso, chest, feet, legs, or arms. Avoid sensitive areas. Avoid contact with clothing, or other lotions until fully absorbed.

Getting good sleep is the healthiest thing you can do today. It helps your body and mind feel and function great. When you need help getting to sleep and staying asleep, try this potent natural blend. Contains zero unnatural chemicals or drugs Helps you wake up alert, without grogginess Non-addictive and free from unpleasant side effects Adaptogens and Amino Acids to Quiet a Racing Mind   Thousands of things may keep you from getting a good night’s rest. It doesn’t matter what the reason is – what matters is that you get good sleep. Your body needs it. Your mind does, too. Your relationships, career, and daily life all depend on it. When you can’t sleep, you’re miserable. Now, there’s something natural you can do about it.