Sleep Support (47)

The Serenity blend promotes relaxation, clarity, personal growth, being present and transformation. It relieves depression, mood swings and grief. Here is a list of the incredible ingredients you will find in your Serenity Taoist Tonic Tea Blend, as well as just a small, relevant selection of their many, well researched, time proven benefits: Polygala -Possibly the greatest herb of all time, with the unique ability to harmonise the Heart and Kidney organ systems, the most fundamental polarity in the body, which ultimately brings all other systems into balance.-Strengthens the will-Helps us give up destructive habits, and take on healthy ones by inclination rather than effort-Calms the mind-Promotes sound sleep-Increases ability to focus-Improves our perception of life Rhodiola -Powerful adaptogenic vitalizer-Improves endurance and mental capacity-Improves a person’s capacity to absorb and utilize oxygen-Reduces stress and fatigue levels-One of the top natural antidepressants-Extremely beneficial to the cardiovascular system, and has been found to prevent heart disease Ophiopogon -Relieves insomnia and irritability-Reduces dryness and inflammation-Cools down ‘hot-headedness’-Sharpens the mind Asparagus Root -Opens the heart centre, increasing feelings of love and connection with the world-Induces patience and alleviates frustration-Broadens perspective on life to be more open and inclusive-Makes it easier to see things in perspective, and not let truly petty issues get to you Biota Seed -Aids peaceful sleep-Calming and relaxing-Reduces fear and anxiety Poria -Calms the mind-Assists the body in digesting the other herbs more easily-Calms the emotions-Harmonises the other herbs, helping them work together more effectively-Improves taste of the blend Albizzia Flower -Improves mood, helping you feel better about life-Very powerful to shift entrenched negative emotions, even grief, heartbreak and despair-Healing for the heart Reishi -One of the most revered herbs ever, builds health on every level-Excellent for stress reduction-Uplifting for the spirit-Leads you to resolve emotional issues and grow as a person-Increases a sense of nobility of spirit-Fine tunes the ‘moral compass’ Gynostemma -Strengthens the mind-Calms any nervous tension-Relieves pain and inflammation Licorice -Harmoniser, Helps all other ingredients to work together more easily-Delicious flavour takes away any ‘rough edges’, of any other ingredients This is a small overview of just a few of the most relevant benefits. Books could, and have, been written extolling the virtues of each particular herb, and the sum of all of them combined in this perfectly balanced formula is greater than the individual herbs. If you’re interested I highly recommend you research and find out more, you will be fascinated and enthralled, as I am, by their amazingly diverse benefits and long history of effective use Instant Herbal Tea Blend  These Taoist Tonic Herbs come in the form of an instant herbal tea blend, the ultimate in ease and convenience. None of the effort, all of the benefit. How to make The instant herbal tea blends couldn't be simpler to make. All you do is add half a teaspoon to a teaspoon of herbal extract powder to a cup or a mug, pour in (boiling) hot water, stir, add sweetener if required, (liquid stevia is perfect) and drink when it's cool enough. Easy.  

Magnesium Oil Goodnight Spray is a unique combination of magnesium and essential oils to help promote deep muscle relaxation, a sense of wellbeing and promote a peaceful sleep. Formulated for topical use, essential magnesium is absorbed directly into the skin tissue, entering the cells immediately. Magnesium Oil efficiently replaces magnesium lost through modern diet and pressured lifestyles. No morning-after grogginessDue to the purity of the supply and the simplicity of the formulation there is no nasty morning-after effect. You simply feel relaxed and refresh. BetterYou™ Magnesium Oil uses a super saturated magnesium chloride, solutioned mined in Northern Europe from the ancient Zechstein sea mineral deposits, one mile below the surface of the earth. Other sources of magnesium chloride are farmed from open seas and unfortunately contain a growing amount of heavy metals, toxins and pollutants absorbed from over one hundred years of industrialisation. Zechstein Inside® Magnesium Chloride has remained protected for over 250 million years and is considered the benchmark for pharmaceutical grade magnesium. This is why we are proud to supply notable institutions such as Great Ormond Street Hospital and The Royal London Hospitals as well as GPs and practitioners worldwide Each bottle contains up to 800 individual sprays The purest and most absorbable source of this essential mineral. Mined from European sea deposits over 250 million years old and one mile underground, the natural process of filtering and condensing produces a magnesium supply essential for brain health, skin integrity, muscle relaxation, and which helps to regulate blood pressure. The pure salt form is quickly absorbed relaxing and calming muscles and nerves and helping to regulate melatonin, the hormone essential for normal sleep cycles. Magnesium Oil’s high absorption rate is due to magnesium chloride’s high solubility. In fact it is the form the human body finds most soluble as it is the form our bodies turn all magnesium compounds into. When a magnesium compound is ingested, the hydrochloric acid in the digestive system converts it into magnesium chloride. Magnesium Oil starts with magnesium in this form. This is an important factor because our digestive enzymes lessen with age. When applied to the skin the body absobs the mineral directly into the lymphatic system and directly into the cell structure. The unique blend of oils calms, soothes and promotes relaxation. • Ideal for regular disrupted sleep • Helps restore normal restorative sleep patterns • Relaxes nerves and muscles • No morning-after drowsiness. Magnesium is known as 'nature's tranquilizer'. It allows muscles to relax, opening blood vessels and arteries and promting normalised blood flow and pressure. It is an essential element in over 300 bio-chemical reactions within our bodies and many of these involve chemical reactions within the brain, particularly those involved in the production of seratonin and melatonin, responsible for regular sleep patterns. The Magnesium/Calcium ConnectionMagnesium and calcium are designed to work together. Without adequate magnesium (which is also a natural calcium-channel blocker) too much calcium gets inside the cell, resulting in muscle cramping, blood-vessel constriction, migraine headaches, and even feelings of anxiety. During Paleolithic times, when our bodies formed into the how they are today, the ratio of calcium to magnesium was 1:1. In today’s Western diets it is in excess of 5:1. Magnesium keeps calcium dissolved in the bloodstream. Too little magnesium will impede the body's ability to absorb calcium. Aqua, Zechstein source Magnesium Chloride, essential oils (Grape Seed, Bergamot, Chamomile, Clary Sage), Trace Minerals Magnesium chloride is the most absorbable form of magnesium as it is the form the body turns all magnesium into once ingested. BetterYou uses a source of magnesium chloride mined only in the North of Holland, over a mile below the ground and over 250 million years old. Unlike salt sources from open seas this source is completely uncontaminated by toxins from modern industrialization and man-made pollutants. This ancient sea, known as the Zechstein Sea, has been drained and replenished three times during its life, and contains some of the purest natural sources of magnesium chloride deposits known to science. When mineral sources are quoted as being ‘rich’ it is often used to indicate the presence of a variety of other minerals in significant quantities. BetterYou Magnesium Oil uses only the purest source of magnesium chloride, with only a trace presence of other minerals. The process of mining this precious mineral utilises unobtrusive drilling pipes which dissolve the seam in spring water and then pump the solution to the surface. A chemical ‘fingerprint’ is then taken to ensure a consistency of purity and a certificate of pharmaceutical quality is granted for every approved batch. Only through this process can BetterYou provide its Magnesium Oil spray. In addition to this pure source we have added a formulation of essential oils to aid muscle relaxation allow for immediate massage therapy. Grape Seed has been used for its ease of absorption and skin smoothing qualities. Bergamot, Chamomile and Clary Sage are notable for their refreshing, muscle relaxing and calming qualities and are used extensively for stress, insomnia and digestive conditions. Finally a carrier oil of Grape Seed is added to make the application an absolute joy. Can be sprayed anywhere on the body for health maintenance, relaxation of nerves and to aid muscle and joint pain relief. Apply 10-20 minutes before retiring. Ideally apply after showering and make it part of your bathroom routine. 10 sprays deliver up to 150mg (50% RDA) of optimally absorbable elemental magnesium. For Health Maintenance - Apply a minimum of 5 – 10 sprays, morning and night to help restore magnesium levels to normal. Massage into skin and leave to dry naturally. Can be sprayed anywhere on the body. Aids muscle and nerve relaxation. Halve dosage for children under 12 years old. For Nerve and Muscle Spasms - Saturate muscle area and thoroughly massage into skin. Repeat as often as required and keep area warm. For Insomnia - Apply 10-20 minutes before retiring to promote better sleep. Massage – for the ultimate in relaxing tissue therapy rubs. Avoid contact with eyes. Promotes skin integrity but may sting if applied to open wounds. For sensitive skin a tingling sensation may be experienced as the magnesium purifies and heals skin flaws. This will pass as skin is repaired. If undue redness or stinging is experienced dilute by half or apply to wet skin. Contains up to 800 sprays. Nicole Arumugam – November 2008 “I have recently bought two magnesium oil sprays, one for my mother and one for my 6 year old son who had developed quite a bad head twitch and is a bed wetter. It’s coming up to two weeks now and the improvement has been amazing. The head twitching nearly stopped over night and the bed wetting has really improved, my mother has also reported great relief. So thank you, thank you.” Margaret Dennison – February 2008 “I’ve suffered tremendously from poor sleep and aching muscles for a number of years now, suffering particularly at night. I was advised to try BetterYou™ Magnesium Oil by my gym instructor. Within the first week of using it I was sleeping right through the night, with such a wonderfully deep sleep” Ian Cleverly - Cycling Weekly. 5th June 2008 “Our insomniac tester certainly slept more comfortably over the two weeks of the trial and found he suffered far less than expected after heavy training sessions….. It is effective”