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Oxygen Advantage SportsMask designed by Patrick McKeown (Oxygen Advantage)
£34.99
SUPERIOR PRODUCT& SUPPORT Secure grip head straps to ensure mask stays in place. Varied resistance settings for your training needs. Sports mask designed for use with scientific technique for altitude training at sea level. Sports Mask Patent Number US9914017 SPORTSMASK SET SPORTSMASK SET CARRY CASE MANUAL
Oxygen Advantage Oxygen Advantage® DVD Set
£39.99
Complete Theoretical & Practical video demonstration by Patrick McKeown If you found The Oxygen Advantage® book to be a game changer, our complete Oxygen Advantage® DVD set is the perfect compliment.Regardless of your level of fitness, the Oxygen Advantage® DVD set will help you to improve both your aerobic and anaerobic capacity within a few short weeks. The Oxygen Advantage® DVD Set Provides: 120 Minutes Theoretical & Practical Demonstration of each exercise from the book Each Exercise taught and demonstrated on camera by Oxygen Advantage® creator Patrick McKeown working with an athlete Complete 30 minute workout instructed on camera by Patrick McKeown to a group of athletes Double DVD set  Section 1: Practical Demonstration Nose Unblocking Exercise The Body Oxygen Level Test (BOLT) Watch Preview Breathe Light to Breathe Right Oxygen Advantage® Warm-Up Simulating High-Altitude Training While Walking Simulating High-Altitude Training While Running Advanced Simulation of High-Altitude Training Section 2: Description of Exercises Introduction The Body Oxygen level test 3 Steps to Increasing BOLT score Nose Unblocking Exercise Watch Preview Breathe Light to Breathe Right Warm-up Breathe Light to Breathe Right Jogging Breathing Recovery Exercise Simulate High-Altitude Training Walking Simulate High-Altitude Training Jogging Advanced Simulation of High Altitude Training Program depending on Health and BOLT Conclusion Section 3: Theory Breathing Efficiency VO2 max. & Running Economy Watch Preview Measure breathlessness Watch Preview Nasal Nitric oxide Oral Breathing in Children Watch Preview Rhinitis study in asthma Simulate High Altitude Training Watch Preview Breath holding in Practise Watch Preview Breath holding to reduce free radicals Reduced Acidosis Watch Preview Conclusion Watch Preview