Raw Sport

Ingredients Konjac glucomannan.  Konjac Glucomannan is a natural, water-soluble dietary fiber and effective as a weight loss supplement. Glucomannan has an exceptional ability to absorb water and it is this unique property that mediates its effect on weight loss. It has a very low calorie content and takes up space in the stomach, promoting a feeling of fullness Cinnamon Powder.  We have selected the finest Ceylon cinnamon to help improve sensitivity to the hormone insulin. Insulin is one of the key hormones that regulate metabolism and energy use. Cinnamon helps to lower blood sugars by increasing’s glucose uptake by cells. Green coffee extract. Green coffee extract contains a compound called chlorogenic acid that produces weight loss effects. Chlorogenic acid can reduce the absorption of carbohydrates from the digestive tract, which lowers blood sugars and insulin spikes. Green coffee extract is thermogenic and speeds metabolism to contribute towards decreased body weight. Bitter melon extract.  Bitter melon extract is renowned for it’s weight loss properties. Studies found that four compounds in bitter melon activate an enzyme called AMPK that is responsible for transporting glucose from blood into cells. A compound in bitter melon called charantin stimulates the release of insulin and hinders the formation of glucose in the bloodstream. Green Tea Extract.  Green Tea Extract contains a compound called epigallocatechin gallate (EGCG) that aids fat burning and weight loss. EGCG can increase fat oxidation by 33 percent, increase metabolism, inhibit fat cell development and increase fat excretion. Lotus leaf extract.  Lotus leaf has excellent weight loss properties. Research in Japan concluded lotus leaf reduced the formation of fatty tissue, slowed the absorption of fat and carbohydrates, increased energy expenditure, accelerated lipid metabolism and prevented the increase of body weight. Thermogenesis can promote weight loss because it increases the body ability to burn calories. Every ingredient selected contains compounds that have a thermogenic effects. When to take? For best results, take two capsules prior to exercise and two capsules post work out.  On non exercise days, take two capsules in the morning and two capsules mid afternoon with food.   Can be used as a pre work out product How to take? Always consume with a glass of water. If consumed on an empty stomach, take with a table spoon of apple cider vinegar, in water, to stimulate the digestive process. Raw Sport Thermo+ is a health supplement designed to meet your long-term goals. Used in conjunction with a healthy diet and exercise plan, our formulation of thermogenic herbs speed metabolism to help burn fat more efficiently. Raw Sport Thermo+ delivers a blend of herbs and nutriceuticals carefully designed to speed metabolism and help the body burn fat more effectively. Thermo+ works through a mechanism called thermogenesis. Thermogenesis can promote weight loss because it increases the body ability to burn calories. Every ingredient selected contain compounds that have a thermogenic effect. Thermo+ can be used effectively as part of any weight loss program. Konjac fiber, an ingredient that has E.U legislation to be used within weight loss supplements, is selected as it absorbs water and takes up space in the stomach, to help suppress the appetite for longer periods. Thermo+ helps counteract a slow down in metabolic rate that naturally happens in response to a low calorie diet. Thermo+ is most effective in conjunction with a healthy diet and active lifestyle.

The ultimate natural multivitamin/mineral supplement, Pacifica is a blend of Icelandic seaweeds, ethically sourced from pristine Icelandic Waters. Pacifica provides every essential nutrient needed for optimal health. Contains 92 trace minerals of the 102 that have been discovered An excellent source of vitamins and antioxidants. Sourced and ethically harvested from pristine Icelandic waters Provides naturally high levels of Iodine & Sulphur Nourishes the Thyroid gland Supports weight loss by increasing metabolism A natural diuretic to alleviate water retention Supports the healthy growth of hair, skin and nails One of raw sports best all round well being products Soothes mucus membranes Contains omega 3 6 7 & 9 essential fatty acids ZERO FILLERS, BINDERS, ADDITIVES, ANTI CAKING AGENTS DEVELOPED BY NUTRITIONAL THERAPISTS AND PROFESSIONAL ATHLETES Pacifica is a blend of three nutritionally dense seaweeds, Icelandic Seamoss, Bladderwrack and Kelp. Pacifica is renowned for its health benefits and is perhaps one of the most nutritional foods known to man. It contains 92 trace minerals and 15 of the 18 essential elements of which the human body is composed. Pacifica is one of Raw Sport's most popular products. The benefits include: • No.1 source of natural mineral Iodine.• The most mineral rich seaweed blend on the planet.• Helps restore and balance thyroid function.• Improves all round health strengthening mind and body. Pacifica is rich in Iodine, a nutrient that is severely lacking in the modern day diet. Iodine is essential to help fight infections, clears radiation from the body and supports a healthy thyroid, a gland that is important in controlling metabolism, weight control and hormonal balance. Pacifica is used successfully in weight loss programs as it has a thermogenic effect, which helps to speed up metabolism. The seaweed Bladderwrack is a diuretic and renowned for clearing fatty deposits and water retention. The nutrients present in Pacifica can help bridge the gap of any nutritional deficiencies and help restore the body back into balance. Take 3 capsules daily before 8PM. Can be taken all at once or in intervals throughout the day.

Raw Fuel delivers a vegan, planet friendly nutritionally complete meal. FREE From Dairy, Gluten, Soya, NonGMO and artificial additives.  A fast and convenient shake you can prepare in under 3 minutes, ideal for people leading busy lives. 2KG bag, gives 20 servings approx. BREAKFAST.LUNCH.SNACK. Nutritionally complete, every nutrient you need in perfect ratios, convenient, affordable food. Ideal as breakfast, snack or lunch replacement with minimal impact on animals and the environment. FAST FOOD. HEALTH FOOD. NO JUNK. Raw Fuel is vegan, lactose-free, NON GMO, and it’s approved by Registered Nutritionists. A meal that has just the right amount of protein, essential fats, carbohydrates, vitamins & minerals. Easy on the digestive system, independently batch tested for heavy metals and pesticides. FROM 1.30 PER HEALTHY MEALYou may ask the question, why not just eat real food?  Raw Fuel is real food and more! The ingredients are derived from organically grown foods. The blend is fortified with superfoods and essential nutrients the body needs to function at it’s best capacity. Whilst we don’t recommend to completely replacing real food, it would provide you with every essential nutrient you need and more based on recommended daily intake values. ENVIRONMENTAL IMPACT100% Vegan. Non GMO. Gluten Free.Each ingredient is meticulously sourced for premium quality and every batch tested to ensure there are zero heavy metals or pesticides. We have added a range of superfoods with a vitamin and mineral blend to ensure each serving delivers an abundance of micronutrients. Raw Fuel has a 12 month shelf life, just like all Raw Sport products are design to reduce food waste, provide sustainability and uses minimum packaging. A healthy shake you can enjoy on the go.Fast food. Health Food. No Junk. NUTRITIONAL INFORMATION Per 100g Serving     ENERGY - 1554kj / 368kcal   PROTEIN - 30g   FAT - 6g   OF WHICH SATURATES - 1.64g   OF WHICH MONOSATURATES - 1.82g   OF WHICH POLYUNSATURATES - 2.31g   CARBOHYDRATES - 51g   OF WHICH SUGARS - 1.1g   SALT - 0.90g   FIBRE  - 6.5g AMINO ACID PROFILE AMINO ACID PROFILE (per 50g serving)   ASPARTIC ACID - 3190mg   SERINE - 1740mg   GLUTAMIC ACID - 5330mg   GLYCINE - 1300mg   HISTIDINE - 690mg   ARGININE - 2370mg   THREONINE - 1100mg   ALANINE - 1320mg   PROLINE - 1440mg   CYSTEINE - 430mg   TYROSINE - 1100mg   VALINE - 1570mg   METHIONINE - 430mg   LYSINE - 1710mg   ISO LEUCINE - 1290mg   LEUCINE - 2320mg   PHENYLALANINE - 1650mg   TRYPTOPHAN - 350mg

Raw Sport Adrenal Stress Formula has been designed to combat the multitude of stressors that people have to manage on a daily basis. When the body experiences stress over a prolonged period of time, the adrenal glands can become exhausted and create hormonal imbalances throughout the body. Used in conjunction with a healthy diet and lifestyle, Raw Sport Adrenal Stress Formula can restore balance to the entire body. The herbs selected have been used in traditional herbal medicine for thousands of years to balance and regulate the endocrine system. Raw Sport Adrenal Stress Formula benefits include: Promotes healthy sleep Balances all hormones Combats Fatigue Boosts Libido Supports weight loss Overtraining or lifestyle imbalance that create chronic stress can be one of the fastest paths to hormonal disruption. An overload of stress can chronically elevate or deplete cortisol levels, disrupting a system called the HPA axis, a set of hormonal communicators that play a key role in numerous functions. The HPA Axis is our central stress response system and needs to work in balance for optimal health. The HPA axis is an ever-dynamic intertwining of the central nervous system and the endocrine system. With a consistent input of daily stressors, the HPA system has a repeated and sustained activation that can create hormonal imbalances. Symptoms of HPA dysfunction include: • Feeling's of Excessive mental stress • Fatigue • Sleep disturbance • Low libido • Poor exercise tolerance • Weak immune function • Brain fog • Thyroid dysfunction • Blood sugar imbalance • Increases in abdominal fat • Anxiety • Depression The herbs selected in our adrenal formula all help to restore balance to the HPA axis. We recommend taking straight after training to help the recovery process. Can be used as a health supplement, for best results take 3 before bed time or take in intervals from 2pm onwards Can be taken with water, or add the contents out into a protein shake and mix. Ingredients  Ashwaganda Extract (Withania) Withania, more commonly referred to, as ashwagandha is an adaptogenic herb native to India. Like all adaptogenic herbs, it helps the body maintain balance, even in moments of emotional or physical stress. It has been extensively studied and has a range of health benefits. Its main active compound is believed to be an alkaloid called withanolide that helps calm the nervous system and stimulates depleted hormones to alleviate stress and adrenal fatigue. Withania has anti-inflammatory, anti-oxidant, aphrodisiac and immune modulating properties. Scientific studies have found it to benefit reproductive health, brain function, heart protection and blood sugar balance Rehmannia Glutinosa Rehmannnia is has been traditionally used in the ancient Chinese medical system for managing a range of health problems. It has been chosen as it complements all of the herbs within the blend. Rehmannia is regarded as the number one most important herb in the traditional Chinese medical system for disorders relating to the adrenal glands. It has many additional health benefits that include antioxidant, anti-inflammatory properties, enhances digestion and acts as a liver and kidney tonic. Eleutherococcus senticosus (Siberian ginseng) Siberian ginseng is an adaptogenic herb and acts to support a number of health problems. It is renowned as a herb to correct the result of stress on the body. It has a mild effect on the body, meaning you can use it without adverse reactions for long periods. It helps support the adrenal cortex’s response to chronic stress by reducing overactivity of adrenal hormones. Additional health benefits include enhanced brain function, acts as an antidepressant, increases energy, stimulate immunity to improve athletic endurance Rhodiola rosea Rhodiola is an herbal adaptogen that can be used to resist and adapt to chemical, environmental and physical stressors. One of rhodiola’s primary functions is it decreases cortisol secretion, a hormone elevated in periods of stress that can cause dysfunctions if excessively high. It has many health benefits that include increases in energy, relieves depression, protects heart health, boosts mental cognition and strengthens immunity. Glycyrrhiza glabra (Liquorice) Liquorice is regarded as a harmonizing herb in Chinese medicine. It boosts Qi energy, effectively enhancing the digestive process to intensify the benefits of the other herbs present. Tribulus Extract Nutritional information per serving ENERGY 1230kj FAT  0.08g OF WHICH SATURATES 0g CARBOHYDRATES 1.3g OF WHICH SUGARS  0g PROTEIN  0.15g SALT  1.2mg

Raw Sport Recover's wild crafted mushroom complex delivers a blend of the worlds most potent mushrooms. Medicinal mushrooms are renowned for their health properties, having been scientifically proven to offer the highest antioxidant capacity of any food. Recover offers excellent support for immunity. Compounds called Beta Glucans are present in mushrooms and have a modulating effect on the immune system. In simplistic terms this means Beta Glucans have a positive controlling influence on immune cells, helping specific cells to achieve a well co-ordinated attack on their targets. Immunomodulation helps prevent hyper inflammation and autoimmune responses. Beta Glucans do not naturally occur within the body and need to be consumed from sources such as mushrooms. Mushrooms are a species that are closely related to humans. Fungi develop incredible properties to protect them from there environment, and are transferred and highly beneficial when ingested by humans. Medicinal mushrooms help alleviate inflammation and are a rich source of antioxidants.Poor diet, exposure to toxins, lack of sleep, Electromagnetic fields, medications and many more modern day factors can impact the bodies own innate defence system to work effectively. Implementing raw sports immune formula into the diet will help to alleviate suppression of the immune system. We recommend taking straight after training to help the recovery process. However these can be taken anytime of day. Take three capsules daily. Can be taken with water, or add the contents out into a protein shake and mix. SUPPLEMENT FACTS SERVING SIZE 3 capsules 30 serving’s AGARICUS (AGARICUS BLAZEI) Agaricus is a genius of mushroom native to Brazil. It is renowned as a tonic to help boost the immune system and relieve physical and emotional stress. Research conducted on agaricus found the mushroom to have high concentration of polysaccharides called beta glucans that help to balance the immune system. 235mg CORDYCEPS (CORDYCEPS SINENSIS) Cordyceps is a mushroom that increases energy and stimulates the immune system. Cordyceps oxygenate the blood. Allowing more oxygen to reach every cell in the body resulting in better cell function. The mushroom contains constituents that help lower cholesterol. Supports the cardiovascular system and maintain good liver health. 235mg CHAGA (INONOTIS OBLIQUUS) Chaga is king of the mushrooms! It is a mushroom that grows off the birch tree in the northern hemispheres of the world. It has a vast nutritional profile that elicits many health benefits when consumed. Chaga is the highest antioxidant food on the planet. It helps to stimulate the most powerful antioxidant in the body. Superoxide dismutase to protect against oxidative stress. Chaga also stimulates the body’s own production of melanin. A hormone that protects DNA and scavenges harmful free radicals. It is rich in vitamins and minerals. Is Anti Viral. Anti Bacterial and Anti inflammatory. 235mg LIONS MANE (HERICIUM ERINACEUS) Lion’s mane Lion’s mane has many constituents that have beneficial effects on the body. It is widely used to support optimal brain function. The compounds hericenones and erinacines stimulate the growth of brain cells and protect them from damage. Lion’s mane has strong anti inflammatory. Antioxidant and immune boosting capabilities. 235mg MAITAKE (GRIFOLA FRONDOSA) Maitake is a mushroom that grows wild in Japan China and Northern America at the bottom of Oak Elm and maple trees. It is a mushroom that promotes health. Vitality and longevity. It is an adaptogen that helps the to regulate systems within the body that have become unbalanced. 235mg PORIA (PORIA COCOS) Poria has been used as a medicinal mushroom in Chinese medicine for thousands of years. It contains polysaccharides and other constituents that have many beneficial biological activities that include anti cancer. Anti inflammatory anti oxidant and anti viral properties. 235mg REISHI (GANODERMA LUCIDUM) Reishi is known as queen of the mushrooms. It has many protective benefits when ingested by humans. Reishi strengthens the immune system. Regulates all systems within the body and protects the liver from damage. Increases energy. Is a powerful antioxidant. anti bacterial anti viral and anti inflammatory. Oyster Oyster mushrooms are rich in essential nutrients and medicinally supportive. Oster are rich in protein high in B vitamins and minerals and have zero cholesterol but contain a cholesterol lowering molecule called lovastatin. 235mg OYSTER (PLEUROTUS OSTREATUS) Phellinus Phellinus is widely used in japan Korea and china. In 1993 Korea successfully developed an anti tumour medicine from phellinus linteus. It is used for a wide range of health conditions. It contains a compound called Hispidin an antioxidant molecule that provides immune stimulatory and anti cancer benefits without any side effects. 235mg POLYPORUS (UMBELLATUS) Polyporus is a mushroom related to the poria and shaitake family. Polyporus promotes longevity and sustains good health. It is used as a diuretic to support the health of the kidneys and bladder. Polyporus has been used to heal various digestive issues. 235mg NUTRITIONAL INFO Per serving ENERGY 866kj FAT  0.04g OF WHICH SATURATES 0g CARBOHYDRATES 1.5g OF WHICH SUGARS  0g PROTEIN  0.15g SALT  2.64mg

Combat exercise induced stress and prevent chronic inflammation with Raw Sport's anti inflammatory herbal joint formula. We have selected three powerful herbal extracts to be used post training or as an everyday health maintenance supplement. Its benefits include: Relief of aches and pains  Alleviates chronic inflammation Helps maintain general health and well-being A by-product of modern day lifestyle is stress, and a by-product of stress can be chronic inflammation. Combat metabolic stress and maintain balance with our anti-inflammatory herbal formula. A perfect product to maintain health and well being. An outstanding product to curb chronic inflammation. Can help reduce aches and pains more efficiently. Raw Sport Recover has been professionally formulated by our team of nutritional therapists. Each ingredient is completely natural and works synergistically to restore balance to the body. Inflammation is associated with many of todays modern day diseases. Reducing inflammation through supplementation and a healthy diet can have a positive and long lasting effect on health and longevity. Chronic inflammation happens when the body sends an inflammatory response to a perceived internal threat that does not require an inflammatory response. It leads to an over accumulation of white blood cells that have nowhere to go, creating a persistent inflammation that can attack internal tissues and cells. In the case of exercise, the inflammatory response is essential to improve strength and fitness in the short term, because it rebuilds and refortifies tissues to deal with future demands. But exercise, overtime, has the potential to create chronic inflammation. In this state, the classic manifestations are pain; heat and swelling that can cause tissues injuries and negatively impact recovery and training regimes.  Raw sports herbal joint formula is a natural anti inflammatory supplement, designed to combat metabolic stress. The herbal extracts are scientifically proven to reduce pro inflammatory cytokines with no side effects. We recommend taking after training to help the recovery process. Leave a 1-2 hr gap to allow the bodies natural inflammatory response to kick in.If using as a health food supplement, take 3 capsules daily at once or in intervals throughout the day Can be taken with water, or add the contents out into a protein shake and mix. For best results, take with a meal that has fat in. This is because curcumin is fat soluble and needs fat to assimilate in the body. Ingredients Curcumin. Studies have verified that continued oxidative stress and oxidative damage may lead to chronic inflammation, which in turn can mediate many chronic diseases. Curcumin, a yellow compound extracted from turmeric, has shown to have antioxidant, anti-inflammatory and antibacterial activities. It activates the bodies own antioxidant enzymes to protect the body from free radical damage We have selected the finest organically grown Curcumin, that is extracted without the use of harmful chemicals. Turmeric root, at best contains 3% curcumin. We have used a 95% curcuminoids extract to ensure maximum efficacy. Curcumin is safe to use and has zero side effects. Boswellic acid. We have selected boswellic acid due to its potent anti-inflammatory activity. It has a long history of use against inflammatory conditions and is completely natural without side effects. It is well studied and has been found to be effective against pain and may prevent the loss of cartilage. Bowellic's acids mechanism of action is related to components of the immune system. It inhibits production of an enzyme called 5-lipoxgenase, which, when generated by the body in excessive amounts, gives rise to a whole cascade of dangerous pro-inflammatory reactions. Rosmarinic acid. Rosmarinic acid is a polyphenolic compound of the herb rosemary. Rosemary has a long history in complementary medicine and its consumption is associated with beneficial effects. Rosemarinic acid has antioxidant, anti-inflammatory and antimicrobial activities. It has a stronger antioxidant activity than vitamin E and helps prevent cell damage by harmful free radicals. Studies have demonstrated that rosmarinic acid prevents the activation of immune responder cells, which cause swelling and fluid formation. Piperine. Piperine is added in a very tiny amount to enhance the bioavailability of every ingredient present. Studies have shown piperine to enhance the absorption of curcumin by 2000%. We have added piperine at 1% as high doses can cause side effects. NUTRITIONAL INFO per serving SUPPLEMENT FACTS SERVING SIZE 3 capsules 30 servings ENERGY 4kcal FAT 0.02g OF WHICH SATURATES 0g CARBOHYDRATES 0.97g OF WHICH SUGARS 0g PROTEIN 0.08g SALT 1.8mg

Raw Sport Maintain is a Branched Chain Amino Acid (BCAA) and coconut water formula, designed to support muscle and hydration. Optimise muscle mass and decrease muscle soreness with Raw Sport Maintain pre/during exercise to enhance performance and drastically reduce fatigue. BCAAs have been scientifically proven to accelerate recovery, reduce muscle soreness and improve the use of fat for energy during exercise. The branched chain amino’s are essential amino acids that need to be obtained through diet. If we Metaphorically think of amino acids within muscle as a pool that is continually exhausted by physical excursion, it is beneficial to keep the pool full to the brim by feeding the body a constant supply of BCAA pre-intra-post work out to maintain muscle mass and speed recovery periods BRANCHED CHAIN AMINO ACIDS (BCAA) INGREDIENTS Leucine (50%), Isoleucine (25%), Valine (25%). Nutrition per Serving Leucine 2g  Isoleucine 1g Valine 1g  SUITABLE FOR Vegetarian, Non-GM, Gluten Free, Dairy Free, Lactose Free, Soya Free. ALLERGENS None. When to take? Mix 1 scoop (approximately 8g) with 100ml water in a RAW Sport™ Shaker Bottle. Consume pre/during training or, alternatively, sip multiple servings throughout the day. Disclaimer: Implied results may vary. Individuals will respond differently. Implied results assume an appropriate nutrition and training plan.