Feel Younger
Feel Younger - Vitamin D3 5000iu + Vitamin K2 1000iu 60caps
£19.00
Would you like…
Better Bone Health
Immune System Support
Improved Mood
Improved Heart Health
Anti-Inflammatory Support
Support Losing Weight
If so, you may want to give our Vitamin D3 5000iu + Vitamin K2 1000iu MK-7 a try!Our Vitamin D3 with K2 can also potentially give you a whole host of additional benefits such as:
Increase Muscle Strength & Repair
Increased Longevity
Improved Brain Function and Memory
Improved Dental Health
Brain Protection
Promote Proper Blood Clotting
UV Protection
Reduced Chance of High Blood Sugar Levels
What is Vitamin D3?Vitamin D is a fat soluble vitamin that our body requires in order to absorb calcium in the gut, as well as regulating calcium and phosphorus for bone mineralization [1].Vitamin D is also incredibly important in the regulation of mood, prevention of cardiovascular problems and improving heart health, lowering pro-inflammatory and increasing anti-inflammatory components of the immune system, supporting weight loss, supporting bone health and more.There are two main types of vitamin D - D2 and D3. D2 can be found naturally in some plants, whereas D3 is naturally formed in animals when their skin is exposed to sunlight. The difference being that D3 is roughly 87% more potent at increasing blood vitamin D levels and maintaining concentrations. D3 also provides 2-3 times more storage of vitamin D in the body’s cells than D2.For example, a study on older women found that a single dose of vitamin D3 was almost twice more effective than vitamin D2 at increasing calcifediol levels [2].Vitamin D3 is indeed synthesized in your skin too when directly exposed to the sun's UV rays [3], specifically the ultraviolet B rays that are responsible for sunburn. When the UVB rays interact with a protein in your skin called 7-DHC (7-Dehydrocholesterol), it is converted into the active form of vitamin D (D3) that is then absorbed into your body [4].While the sun is an extremely important source, most people do not get enough sun on their bare skin throughout the year, so you should also acquire vitamin D3 from foods, such as fatty fish (such as mackerel, sardines, salmon and tuna), cod liver oil, egg yolks, but this is also often difficult, which is why many people prefer to supplement Vitamin D3 [5].What causes Vitamin D deficiency?A variety of factors can lead to vitamin D deficiency - the main being simply not getting enough sunlight. Here are some of the reasons you may not be getting enough vitamin D:
Not exposing enough of your body for long enough (15 minutes in the sun wearing nothing but underwear will provide enough vitamin D for the day)
Sitting in the shade - it’s important to understand that your exposed skin needs to be in direct sunlight
Using sunscreen which blocks the UVB rays needed to synthesize vitamin D
Living in areas where the sun is blocked, like cities with tall buildings
Living in countries where there isn’t much sun, or working night shifts so you don’t see much sun
Winter in most countries (when the sun isn’t as strong/doesn’t appear often)
Having darker skin (the darker your skin, the less able you are to absorb vitamin D due to the higher melanin content)
If you’re deficient in vitamin D, a variety of problems can occur such as:
Rickets (children) or Osteomalacia (adults) - distortion and softening of the bones [6]
Low mood [7]
Increased risk of cardiovascular problems [8]
Increase risk of bone fractures and breaks from falls [9]
Tiredness, pains and aches
Can you test your levels of Vitamin D?If you suspect you have low vitamin D levels, or simply want to find out what your levels are - your doctor can perform a simple blood test. You can also order this test for yourself privately in most locations, we recommend this as it’s very important to have the optimals levels of Vitamin D3, not too little, not too much.If you are found to be deficient, your doctor may also want to perform x-rays to check the strength of your bones.What is Vitamin K2?Vitamin K is another fat soluble vitamin that is essential for the metabolism of calcium, blood clotting, heart health, bone health and many other functions in our bodies [10].The two types of vitamin K are K1 and K2. K1 is a plant form and can be found in some green vegetables, whereas K2 can be found in fermented and animal foods. Vitamin K2’s long side chain allows it to remain in the blood and circulate for longer, making K2 the best form of vitamin K. Where K1 might stay in the blood for several hours, K2 can remain in circulation for days [11].It’s vital that you take vitamin K2 when taking larger doses of vitamin D, but more on this later.Why you should always take Vitamin K2 alongside D3…It’s absolutely essential to take vitamin K2 alongside vitamin D3 for a couple of reasons. The main reason is that it's much safer to take higher doses of D3 with K2, because too much D3 by itself will pull calcium out of your bones, leading to lower bone density. Excessive vitamin D3, without K2, may also lead to calcium being deposited in your arteries, causing hardening of the arteries (vascular calcification).Vitamin K2 works to put calcium back into your bones [12], as well as helping to keep your arteries clear. A balanced formula with both allows you to reap the anti-inflammatory, immune supporting and other benefits of vitamin D3, while minimizing bone calcium loss and the potential for cardiovascular problems.Why Try Feel Younger® Vitamin D3 5000iu + Vitamin K2 1000iu MK7?Our vitamin D3 5000iu + vitamin K2 1000iu MK7 capsules are antibiotic free, gluten free, sugar free, hormone free, lactose free and contain no nasty binders.We use a type of K2 called MK-7 which is a step up from the normal K2 you’ll find in many other K2 supplements. MK-7 has higher efficacy due to its higher bioavailability and longer half-life than other versions of vitamin K2 [13].We’ve also included Bioperine (a patented black pepper extract) in our vitamin D3 with K2 formula because of its ability to increase nutrient absorption [14].Bioperine in itself also possess potential health benefits, such as boosting brain function by decreasing inflammation [15], improving memory and protecting the myelin sheath [16], anti-inflammatory and antioxidant effects on UV (ultraviolet) induced skin damage [17] and preventing high blood sugar levels [18].This means when you take our vitamin D3 with K2 capsules, you know that you’re getting the highest quality, best forms of vitamin D and vitamin K that are the most bioavailable (available for your body to use) and last the longest in your body (longer half-life) and are going to be absorbed exponentially better than other D3 with K2 products due to our Bioperine content.How do you take it?Take one capsule a day, preferably with some kind of dietary fat to help better absorb the vitamins.Any cautions?Although vitamin D is tolerable in high doses, (10,000 iu & upwards) it’s important to bear your sun time in mind.If you’ve spent hours in strong sunshine, supplementation may not be beneficial (in rare cases, excessive vitamin D can cause nausea, vomiting, dehydration, confusion and abdominal pain).Vitamin K is generally considered to be well tolerated and safe but in rare cases, people may experience minor digestive effects.
Scientific References
https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#h2
https://www.ncbi.nlm.nih.gov/pubmed/18492750
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/
https://academic.oup.com/jcem/article/96/3/E447/2597204
https://www.ncbi.nlm.nih.gov/books/NBK56061/#ch3.s2
https://publications.aap.org/pediatrics/article/122/5/1142/71470/Prevention-of-Rickets-and-Vitamin-D-Deficiency-in
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6970300/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4427016/
https://pubmed.ncbi.nlm.nih.gov/21155624/
https://www.ncbi.nlm.nih.gov/pubmed/17158229
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566462/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7230802/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3634921/
https://pubmed.ncbi.nlm.nih.gov/26648012/
https://pubmed.ncbi.nlm.nih.gov/32335165/
https://pubmed.ncbi.nlm.nih.gov/33091445/
https://pubmed.ncbi.nlm.nih.gov/29683271/
Surthrival (Daniel Vitalis)
Surthrival K2+D3 Daylight Concentrate 15 ML
£27.00
What if you could bottle sunlight and all the health benefits that come from healthy sun exposure? SurThrival’s DayLight Concentrate is the perfect coupling of Vitamin D3 — a master-nutrient required for hundreds of bodily functions — together with Vitamin K2, it’s a perfect match. Together they ensure that calcium is not just properly absorbed, but delivered where it needs to go. We’ve sourced our D3 from lanolin, and our K2 from natto (a traditional Japanese fermented food) to bring you this powerful bone, immune system, and cardiovascular health supplement. Suggested Use: Orally, take 2 drops daily. Swallow afterward. For best results, use with meals containing fats. Key Elements:Supports calcium absorption and deliveryProvides support for bones and teethProtects against arterial calcificationSupports healthy immune functionCrucial general-health support for the young and elderly Product Features:4833 IU D3 per serving63 mcg K2 per servingNon-GMOManufactured in a FDA certified facilitySourced from natural ingredientsPerfectly balanced ratio of synergistic nutrientsTake just two great tasting drops per day
Go Nutrients
Go Nutrients - Vitamin D3/K2 30ml
£21.95
BENEFITSMaintaining calcium and phosphorus levels for healthy bones and feet*Providing a good source of Vitamin D3 for those with limited sun exposure*Boosting one’s immune, brain and nervous systems*Improving one’s mood and feel-good barometer*Many people are known to have a deficiency of Vitamin D, known as the “sunshine” vitamin. Due to indoor lifestyles and limited D3 food sources available, an extra source of Vitamin D can be found through supplements. Vitamin D3 (from cholecalciferol) is an effective source for supplementing the body’s natural Vitamin D production. Also, Vitamin K2 is great for promoting healthy, flexible arteries and overall heart health, as well as bone health.VITAMIN D3 LIQUID SUPPLEMENTS WITH K2 IS IDEAL FOR:
Maintaining calcium and phosphorus levels for healthy bones and feet
Providing a good source of Vitamin D3 for those with limited sun exposure
Boosting one's immune, brain and nervous systems
Improving one’s mood and feel-good barometer
Helping to improve cognitive function for all age groups
Fast-Acting, Effective Vitamin D3 & K2 Drops
MORE ABOUT OUR DAILY DROPS
No PreservativesNo Artificial SweetenersGluten-Free100% Money Back GuaranteeThird-Party TestedGMP CertifiedINGREDIENTS:
Vitamin D3 (from cholecalciferol)
Vitamin K2 (as the MK-7 (MenaQ7®))
MCT oil (medium chain triglycerides)
Cymbiotika
Cymbiotika - Synergy K2, D3, COQ10
£69.95
We are proud to offer the most comprehensive D3 K2 CoQ10 formula ever designed, using our NANO bio-technology delivery system known as Micelle. Micelle technology guarantees maximum absorption making these vital nutrients permeable on a sub cellular level.
Cymbiotika D3 K2 CoQ10 is an organic blend of the highest quality sourced, plant based materials available today, supported by countless studies and scientific research. Our Vitashine™ D3 is the world’s only Vegan and Vegetarian Society registered plant-source Vitamin D3 ingredient in the world. D3 is the most important epigenetic substance ever discovered, in charge of activating over 3,000 genes associated with healing. D3 is critical for regulating the absorption of calcium and phosphorus, two minerals that play an important role in the strength and density of our teeth and skeletal system.
There are hundreds of studies highlighting the powerful synergy between Vitamin D3 and Vitamin K2 and their ability to positively affect the cardiovascular system. We have included two of the most important forms of vitamin K2, MK-4 & MK-7. Our MenaQ7® MK7 is the only clinically validated, patented vitamin K2 available on the market today. This MK7 is entirely in the TRANS form, making it the most bio-available, longest lasting, and bio-active form of MK7, versus other Mk7 products that have only a 10% absorption rate.
Our Mk-4 is derived from fermented garbanzo beans, and is critical for mothers and developing children, the only K2 that crosses the placenta barrier.
Now for the most important antioxidant for the cardiovascular system. CoQ10 - in Ubiquinol form, trademarked by Kaneka™. Ubiquinol helps to control the harmful effects of free radicals and oxidative stress, which is directly related to the ageing process. This patented version of CoQ10 has much higher absorption rate then standard Coq10 products.
MenaQ7® is a registered trademark of NattoPharma, Norway; Patented in the United States and Canada.” (US Patent Numbers 8,728,553 & 8,354,129; Canada Patent Number 2,347,387).
Disclaimer* If taking a blood-thinning medication, consult a healthcare practitioner before using.
INGREDIENTS:
Vitamin D3- our Vitashine™ D3 comes from the world’s only vegan source of D3 made from lichen. Lichen is a composite plant organism that comes from algae and grows on various trees in nature.
Vitamin K2 MK7- our MenaQ7® MK7 is the only clinically validated MK7 on the market derived from fermented garbanzo beans and found entirely in its TRANS form.
Vitamin K2 MK4- our vitamin K2 comes from fermented garbanzo beans. This form of vitamin K is especially important for pregnant mothers and developing children.
COQ10 Ubiquinol- Kaneka Ubiquinol™ is one of the strongest lipid-soluble antioxidant available. Kaneka Ubiquinol™ provides defense against oxidative damage to the body's cells, including lipids, proteins and DNA. It also plays an essential role in cellular ATP (energy) production.
Beta Carotene- A powerful antioxidant that is converted inside the human body from beta carotene to vitamin A (retinol) We need vitamin A for healthy skin and mucous membranes, a robust immune system, and healthy eyes and vision.
Selenium- an essential and powerful antioxidant mineral known to lower the risk of cancers, reduce heart disease, decrease mental decline, reduce asthma symptoms, balance the thyroid and boost overall immunity.
Organic Glycerin - Our organic glycerin is fully derived from coconuts. More gentle and stable than alcohol, the perfect ingredient for preserving precious plants nutrients.
Organic Sunflower oil - Used to create micelle technology. Our sunflower oil is freshly pressed and preserved at low temperatures. High in vitamin E. A great carrier and natural stabilizer.
Organic PhosphatidylCholine (PC)- A high concentrate phosphatidylcholine from organic sunflower lecithin. Traditionally used to support brain and liver health, and lower cholesterol levels. PC increases the neurotransmitter acetylcholine in the brain.
Organic Vitamin E (alpha tocopherol) - most bio-available form of vitamin E. Assists in neutralizing endogenous free radicals.
Organic Lemon essential oil - Uplifting and cleansing for the mind and palate. Our lemon essential oil is high in terpenes, which provide the perfect defense against bacteria while simultaneously creating a flavor that both children and adults love!
Organic Monk Fruit Extract - derived from lao han guo berry, native to northern Thailand. This natural sweetener alternative has zero grams of sugar and carbohydrates and is safe for those who have insulin sensitivity or are on a sugar free diet. Monk fruit is also a powerful pre-biotic supporting a healthy bacterial balance in the digestive tract.
Organic Acacia Gum - A natural gum derived from hardened sap from acacia trees.
Non-GMO citric acid - used to preserve freshness and guarantee stability.**Our Citric Acid is derived from NON GMO Yeast. (Not from vegetable or corn) The yeast is put through a fermentation process using vitamins, minerals, molasses and leguminous crops. The final product contains no yeast.
What makes our D3/K2 product different from other products on the market?
INGREDIENTS YOU CAN TRUST - ZERO synthetics. Created with natural compounds directly from our earth.
CLEAN DELIVERY - easy to use liquid; NO capsules, powders or tablets to swallow
ENHANCED ABSORPTION - Micelle Technology is the most advanced delivery system today, guaranteeing nutrients make it into the cell so nothing is wasted.
DELICIOUS FLAVOR that curbs cravings and boosts metabolism while having a profound effect on mood and energy levels.
Safe for children.
China Free
Produced in a GMP Organic certified lab
3rd Party tested for purity
Zero Heavy Metals
Non-GMO
Packaged in a 60 ml glass bottle with coated UV Protection Technology
Our Guarantee
Cymbiotika formulates products with ONLY the highest quality organic and wild crafted ingredients. This product contains ZERO chemicals, animal products, GMOs, fish, soy, wheat, gluten, corn, nuts, dairy, lactose, eggs, yeast, sugar, solvents, alcohols, fillers, binders, flavors, additives, preservatives, coloring, fragrance, silicone, and BPA.
Feel Younger
Feel Younger - All in One Multivitamin + Mineral Formula 60caps
£29.00
In the article ‘Do we need supplements’ we go into great detail about why we may or may not need supplements, based on many factors including our diet, lifestyle, goals and expectations i.e. are we happy to just get by, or are we trying to optimise.However, there is at least one exception to this nuance, one supplement that we would contend is beneficial is most cases, and that is a Multivitamin and Mineral Supplement, like Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support.Why is it such a good idea for most people to take a formula like this?Firstly, while a deficiency of any one essential nutrient is quite rare, by a medical standard, having a deficiency of at least one of the many necessary vitamins and minerals is not uncommon.Why? There are many reasons why you may have a deficiency in a nutrient, and this is covered in detail in the ‘Do we need supplements’ article, but the most common reasons may be:1. Because you do not eat a varied, balanced diet. This could be for many reasons: you’re too busy, you find it too expensive or time consuming to prepare, you don’t enjoy healthy foods, or you enjoy unhealthy foods too much, and lastly, you may intentionally be on a restrictive diet, either because many foods disagree with you (e.g. food intolerances) or because you restrict certain food for ethical or religious reasons e.g. a vegetarian or vegan diet is more likely to lead to deficiencies including Vitamin B12, Zinc, Iron and Vitamin K2.2. If you have digestive issues that affect your ability to absorb nutrients. A lack of stomach acid may lead to problems absorbing proteins, whereas a lack of bile flow may lead to issues absorbing enough of the fat soluble vitamins. Diarrhea can deplete important minerals, while gut inflammation can reduce absorption of many kinds of important nutrients.3. Even if you eat a healthy diet, the foods you eat are grown in nutrient depleted soil, or from animals that eat crops from nutrient depleted soil.Estimates are that soil is 75-90% depleted of nutrients in the last 100 years. How this impacts nutrient content of foods is still an issue of contention and requires more research, but it’s reasonable to assume that if soil is so depleted of nutrients, that this will impact the nutrient content of foods that grow in it to some degree.4. You have a greater need for nutrients, due to genetic or lifestyle reasons.For instance, Elwin, the founder of Feel Younger ®, has genetic polymorphisms which cause him to need to consume double the usual recommended amount of the crucial nutrients Biotin, Choline, EPA and DHA.Lifestyle factors like high chronic stress, or excessive alcohol or stimulant use, for instance, can cause the rapid depletion of nutrients like Thiamine (Vitamin B1) and Magnesium, causing needs to be significantly elevated.5. Already Deficient?If you are already deficient in a nutrient, like vitamin B12, it’s common for medical professionals to recommend you take 100 times or even 1000 times the usual recommended amount, to try and replenish your levels, which is an amount you could never get without supplementation.Even if none of these apply to you, you may still want to consider taking a Multivitamin, like Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support.Why? Because even if you’re not deficient in any of the nutrients contained within, you may still benefit from Optimizing your level of these nutrients.Remember, Recommended amounts are what was discovered clinically to prevent or reverse disease. While the are of what is optimal is less researched and more subjective (optimal is harder to define than disease), anecdotally, many people have reported feeling better when consuming levels of nutrients that are sometimes conceived as optimal, rather than essential. A common example is again, Vitamin B12, which many people feel better on with doses 100+ times the Recommended Daily Amount, even if they are not diagnosed as clinically deficient.What does a good Multivitamin and Mineral supplement contain?A good Multivitamin will contain all the essential Vitamins: A, B1, B2, B3, B5, B6, B7, B9 and B12, C, D and EIt will also contain the essential minerals Magnesium and Calcium (in an optimal 1:1 ratio), Zinc and Copper (in an optimal 7:1 ratio), Selenium and Manganese (as Amino Acid Chelates) and Chromium and Molybdenum.Our formula does not contain iron as this is an essential nutrient that it’s easy to consume too much of for some people, so we encourage everyone to test to see if they need it and if so, take it separatelyWhat makes a Great Multivitamin and Mineral Supplement?As well as containing the essential Vitamins and Minerals listed above, a really great Multivitamin will also:
1. Not require you to take lots of pills. If you are already deficient in a nutrient, like vitamin B12, it’s common for medical professionals to recommend you take 100 times or even 1000 times the usual recommended amount, to try and replenish your levels, which is an amount you could never get without supplementation.2. Be free of fillers, additives, sweeteners and flavorings.Feel Younger’s All in One Multivitamin + Mineral Formula contains none of these, and only contains the smallest amount possible of 3 very common excipients, which are used to turn some of the ingredients, which would otherwise be oils or gels, into powder, so they can all go into one capsule.3. Contain Powerful, thoroughly researched, Natural Plant Based AntioxidantsIn addition to giving you every vitamin and mineral you need, Feel Younger’s All in One Multivitamin + Mineral Formula also gives you a powerful dose of 7 of the most powerful plant based antioxidants known to man, each of which has been thoroughly proven to have numerous health benefits [1]. We won’t list them all here as it would take up too much space, but encourage you to do your own research on: Green Tea Extract [2], Hawthorne Berries [3], Cinnamon Bark Extract [4], Bilberry Extract [5], Grape Seed Extract [6], Blackcurrant Extract [7] and Pomegranate Extract [8].4. Contain Powerful, thoroughly researched, Natural Plant Based AntioxidantsIn this day and age, all of our immune systems could do with some support. The herb Echinacea [9], Beta Glucan [10], Garlic [11] and Spirulina [12] are all powerful and have many research studies supporting their effectiveness. Again, we encourage you to do your own research.In addition to all this, Feel Younger’s All in One Multivitamin + Mineral Formula also contains Lutein [13], a vision support nutrient, Lycopene [14], a powerful anti-inflammatory, and Stinging Nettle [15] and Saw Palmetto [16], powerful anti-inflammatory and hormone supporting herbs.Is Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support the absolute best way to meet your nutritional needs?Our answer may surprise you: NoBecause, the absolute best thing to do is:1. Seek out a nutritionist who understands everything we teach here at Feel Younger. This will usually cost several hundred dollars per consultation.2. Get, with their guidance, a test that shows your likely needs for all the important Vitamins and Minerals. These tests, like Genova Diagnostics Nutreval or Spectracell’s Micronutrient Test Panel, will cost around $500, and need to be repeated to get updated recommendations, at least every 6 months, preferably every 3-4 months. They also don’t include every nutrient e.g. neither include the mineral iron.3. You’ll likely end up with a program that includes substantial dietary changes, as well as many different bottles of supplements to get the exact right amount you need of many different nutrients, without taking anything you don’t need.The above is the best possible approach, as outlined by Feel Younger’s founder, Elwin Robinson.However, we are aware that this approach is:1. Very expensive to most people2. Quite time consuming3. Most people find dietary changes very difficult4. Very complicated to most people5. Most people don’t like taking many different supplements several times a day.So, while the above is the best possible approach, we realise it’s not realistic for many people.Most people would like to meet their nutritional needs with little effort, low cost and without making significant dietary changes.If that’s you, we Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support…and it’s exactly what most of the Feel Younger team use themselves, for this reason!How do you take Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support?2 capsules a day, with a meal, with water. Can be spread out over 2 meals, 1 capsule with each meal.Any cautions? Feel Younger’s All in One Multivitamin + Mineral Formula with Antioxidant + Immune Support has been specifically formulated, unlike many other common brands, to give a decent amount of the essential nutrients, but NOT an excessive amount of any nutrient, which makes accidentally taking too much of any nutrient much less likely with our Multivitamin than most others, so long as you don’t exceed the recommended serving size, but still…Always speak to a healthcare professional before making any changes to diet or lifestyle
Scientific References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835915/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249900/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4466762/
https://www.ncbi.nlm.nih.gov/books/NBK92770/
https://www.nccih.nih.gov/health/grape-seed-extract
https://pubmed.ncbi.nlm.nih.gov/22673662/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4007340/
https://pubmed.ncbi.nlm.nih.gov/26009695/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3236515/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7402177/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136577/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164534/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5376536/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529973/
https://pubmed.ncbi.nlm.nih.gov/25683150/
Nutrasal
Nutrasal Magnesium + L-Arginine Cream 8oz (226g)
£32.95
Now Made with Dead Sea Magnesium
Magnesium, L-arginine Cream is a smooth, quickly absorbed liposomal preparation of magnesium chloride, and L-arginine in a nourishing and moisturizing base of organic aloe, coconut oil and essential oils. The cream is fragrance free and does not contain artificial preservatives.
Product Information Topically applied, magnesium may restore cellular magnesium levels, act as a cellular protectant, support detoxification, sooth aches and pains, and relieve stress.Topically applied L-arginine may help blood flow and circulation, especially in the hands and feet, as well as other sensitive areas for both men and women. ** Transdermal applications are recommended at just 5% of the recommended oral dose.
Nutrasal applies over 30 years of experience and advanced pharmaceutical grade phospholipid technologies to create exceptional Liposome Delivery Systems (LipoZome� ) to apply to sublingual sprays, liquids, and topicals. Our pharmaceutical grade phospholipids and proprietary liposomal process combine to significantly enhance the absorption of active ingredients when taken orally, or applied topically to the skin.
Our liposome encapsulated active ingredients are rapidly absorbed into the mucosal tissue of the mouth, and penetrate deep into the skin. The active ingredients are readily absorbed into the bloodstream and are able to circulate throughout the body in minutes.
LipoZome� technology can be used to convert conventional pills and tablets, into liquids, sublingual sprays, and topical applications, thereby enhancing Tmax and Cpmax and overall bioavailability. The result is enhanced therapeutic outcomes as compared to conventional dosage forms that travel through the digestive tract. Liposomes have been known within the scientific community for decades as effective carriers of biologically active ingredients used to target specific sites of action. Nutrasal�s unique and versatile LipoZome� Active Delivery Systems are a next generation liposome that can be used for a variety of applications in OTC drug products, cosmetic, personal care, and dietary supplements.
Nature Provides
Ayurvedic Shilajit (1000MG) and Organic Ashwagandha Root - 90 VEGAN CAPSULES
£36.99
AYURVEDIC TRADITION - Known as powerful rejuvenators, this synergistic blend of shilajit and ashwagandha has traditionally been used in Ayurvedic medicine for thousands of years to naturally support the health of the body and mind. Studies show energising, adaptogenic and nootropic properties.
PURE & EFFECTIVE - Our nutritionist formulated products are carefully created with two main aims; to be effective and pure. Gluten, Dairy, Soya, Pesticide, binder, filler and GMO free.
ENERGISED AND BALANCED - The powerful properties of both shilajit and Ashwagandha are known to support energy, balance hormones and both are powerful adaptogens for stress management.
HIGH QUALITY ASSURED – Third party lab tested and manufactured in the UK in an ISO, GMP, FDA registered facility.
Ancestral Supplements
Ancestral Supplements - Thyroid & Adrenal Bundle (Supports energy, thyroid health, hormones, and more)
£131.00
Ancestral Supplements - Thyroid & Adrenal Bundle
Reclaim balance and vitality with Ancestral Supplements’ Thyroid & Adrenal Bundle. This powerful duo combines nutrient-dense, grass-fed thyroid and adrenal gland supplements to naturally support the body’s energy levels, hormonal balance, and overall resilience.
Grass Fed Thyroid: Contains bioavailable thyroid peptides and proteins for natural thyroid support.
Grass Fed Adrenal: Packed with adrenal-specific nutrients to help maintain stress resilience.
Nutrient-Dense: Rich in essential vitamins and minerals to promote overall well-being.
100% Grass-Fed: Sourced from pasture-raised, hormone-free New Zealand cattle.
Pure & Natural: Free from fillers, GMOs, and artificial additives for uncompromising quality.
Who It’s For: Ideal for individuals looking to naturally support their energy levels, hormonal health, and body’s stress response, this bundle is perfect for anyone seeking to nourish their system with pure, grass-fed organ nutrients.
Feel Younger
Feel Younger - Women's Hormonal Enhancement Formula 60caps
£29.00
If you’d like to…
Ease General PMS Symptoms
Improve Your Mood & Anxiety Levels
Improve the Health of Your Skin & Reduce Acne
Sleep Better
Boost Your Energy
Boost Your Libido
Cut Sugar Cravings that can lead to Poor Diet Choices
Improve Your Ability to Cope With Stressful Situations
Help Your Body Maintain Hormonal Homeostasis
…you may want to give our Women’s Hormonal Enhancement supplement a try!As well as the benefits listed above, this product can potentially give you many other benefits, such as:
Relieve Symptoms of the Menopause & Ease Hot Flashes
Improved Digestion
Support Your Immune System
Supporting the Health of Your Eyes
Improved Bone & Joint Health
Promoting Brain Function & Health
Supporting Cardiovascular Health
Helping to Regulate Blood Sugar Levels
Anti-Inflammatory Support
Antioxidant Support
Why is it important to Support Your Body Throughout your Menstrual Cycle?As you know, PreMenstrual Syndrome (PMS) can change your body in a variety of different ways, and can wreak havoc on your everyday quality of life.Your body is high in estrogen and progesterone during the first 20 (ish) days of your cycle, as your body prepares for potential pregnancy. Because of the high levels of these hormones, you may feel more confident and in a better mood.But, just over mid-way through the cycle, if pregnancy hasn’t occurred, your body decreases estrogen and progesterone levels in preparation to shed the uterine lining. It is this drop in hormonal levels that many doctors believe to be the root cause of PMS, however this has never been fully scientifically confirmed.There’s also a change in the brain that occurs. Lower estrogen levels can cause norepinephrine (stress neurochemical) to be released, leading to serotonin (relaxation neurochemical) and dopamine (motivation & reward neurochemical) to be produced less, which results in sleeping problems and low mood.We also believe that subsequently lowered endorphins, endocannabinoids and oxytocin further reduce mood and increase pain and discomfort, but further studies need to be done to prove this.PMS commonly begins around day 22-24 of the menstrual cycle. Not everyone experiences all the symptoms of PMS, and the intensity of the symptoms experienced can vary.The symptoms of PMS can include:
Mood swings, upset, anxiety and/or irritableness
Stomach pain and/or bloating
Tender breasts
Headaches
Acne/greasy/spotty skin
Greasy hair
Change in appetite
Change in libido
Overly tired, or trouble sleeping
Some women experience these symptoms particularly badly, leading to a condition called premenstrual dysphoric disorder (PMDD), which is a more severe version of PMS.Addressing as many of these symptoms as possible can lead to a better quality of life in the weeks leading up to and during menstruation, as well as increasing your confidence knowing that your life won’t be affected as much by something that was once out of your control.What can intensify PMS?There are many things that can actually worsen PMS symptoms, so it’s best to reduce or if possible eliminate:
Caffeine
Smoking
Alcohol consumption
Not exercising regularly
Poor sleep, or not enough of it
Poor diet.
Although these factors will make PMS worse when done at any time, they can especially make things worse while you are suffering from the symptoms.Can you test for PMS?The most common symptoms of PMS are:
Mood swings, upset, anxiety and/or irritableness
Stomach pain and/or bloating
Tender bosoms
Headaches
Acne/greasy/spotty skin
Greasy hair
Change in appetite
Change in libido
Overly tired, or trouble sleeping
If you experience any of these symptoms, it’s best to make all the lifestyle changes in the section below, and give them time to see if they help your situation.If none of these changes help in the long run, consult your physician.The Top 7 Ways to Improve Your PMS SymptomsRegardless of how intense your PMS symptoms are, there are plenty of things you can do to help lessen the effects of the symptoms:
Eat a clean, nutrient dense organic diet. Good diet will provide your body with the nutrients and minerals it needs to maintain homeostasis and better deal with the hormonal imbalance you experience during PMS [1].On the flip side, eating foods high in salt can lead to increased bloating and water retention. Excess sugar leads to inflammation and increased cramping. Foods high in saturated fats and trans-fatty acids can also intensify PMS symptoms.
Stop Drinking (excess) Caffeine. Drinking too much caffeine can increase stress, anxiety and irritableness [2]. This is because caffeine stimulates the “fight or flight” response, putting your body into high alert predator mode, worried that something is around the corner!
Quit Smoking. We all know that smoking isn’t a healthy habit… but did you know that it can actually affect your estrogen and progesterone levels, enhancing the debilitating effects of PMS? [3]
Alcohol consumption. Drinking alcohol can interfere with women’s hormones, resulting in higher blood estrogen levels causing mood swings and irritability.
A sedentary lifestyle. If you’re not exercising enough (a minimum of 150 minutes a week is recommended) you’re not making use of the natural PMS-busting feelings you’ll get from being active [4].
When you’re physically active, you’ll experience improved mood, circulation and blood flow, while also helping to regulate your hormone levels.
Poor sleep, or not enough of it. When you’re sleep deprived, or have poor quality sleep, you’re more susceptible to stress [5], and your overall stress levels will be higher. This increase in stress knocks your body's hormones out of balance (fight or flight again).As if more stress wasn’t bad enough, sleep deprivation (or poor quality sleep) also impacts your emotions, appetite and mental clarity.If sleep is something you struggle with, you can try supplementing with our Sleep Aid Ultra product.If stress is something you struggle with, you can try supplementing with our Serenity Anti-Stress Support, 5 HTP and Saffron products - 5 HTP and Saffron can also help with sleep).
Provide your body with the nutrients and minerals it needs to better cope with PMS symptoms:
B Vitamins 1, 3, 5, 6 & 12. B vitamins play a crucial role in your body to create ATP (adenosine triphosphate) - which carries energy from the food you eat to the cells in your body [6]. Ensuring you have sufficient levels of B vitamins in your body can help to boost your energy.Zinc. An extremely important mineral that plays a part in hundreds of functions and processes in your body. In particular, zinc can help to treat acne outbreaks that may occur as a PMS symptom, by helping to reduce inflammation [7].L-arginine. Nitric oxide plays a crucial role in your body's response to insulin, and L-arginine is needed to produce nitric oxide. By increasing nitric oxide you can help your body manage and use blood sugar more effectively [8]. This can potentially cut sugar cravings when you’re experiencing PMS symptoms.L-tyrosine. Can help boost your mood, because it is an important component for the production of dopamine (a “feel-good” hormone).Studies have also shown that l-tyrosine can help you better manage in stressful situations [9], potentially reducing irritability.Bioperine. A patented formula of piperine (an extract from black pepper) that can help the body to better absorb nutrients. It can also help to reduce inflammation (think acne, stomach cramps and bloating) [10], while also promoting glucose uptake in cells, again helping to reduce sugar cravings [11].Tribulus Terrestris. Can help to boost your libido [12], improve mood [13] and combat inflammation [14].Dong Quai. Also known as angelica root, this herb has been used in traditional chinese medicine for centuries to help treat symptoms of PMS. It can help relieve hot flashes and night sweats you might experience during PMS [15], as well as having a relaxing effect, helping to soothe anxiety and irritableness [16].Damiana. Found in Central America, the West Indies and Mexico - this wild shrub has been used traditionally to help treat stomach complaints and to help boost libido.Panax Ginseng. Animal studies have shown that panax ginseng can help raise energy production in cells, which can help to resolve fatigue [17].Ashwagandha. Classed as an adaptogen (helps the body deal with stress), and has been used traditionally for centuries to help reduce stress and anxiety [18]. It can also help to improve sleep [19].Introducing Feel Younger® Women’s Hormonal Enhancement FormulaWe understand that it’s not always easy, nor practical to implement a variety of lifestyle changes - especially all at once.We’d advise that you make as many of those changes as possible, but do so 1 or 2 at a time, make sure they stick and then move onto more.It’s also important to give these changes time to show if they are effective or not… For example - quitting smoking the day before you’re due to experience PMS symptoms is unlikely to have a profound effect.In the meantime, you can support your body with the essential nutrients and minerals it needs that can help you cope more easily with your PMS.That’s why we’ve included the above ingredients in our Women’s Hormonal Enhancement Formula, along with the following ingredients to further enhance the effects of our formula:Epimedium, Catuaba Powder, Ginkgo Biloba, Ginger, Maca Root, Muira Puama, Mucuna Pruriens Extract, Asparagus Extract & Sarsaparilla Root.By combining these ingredients together into an easy to swallow capsule, we’ve taken the stress out of buying each of these ingredients separately, researching and experimenting how much of each you should take and then incorporating them into your diet/supplement regime.How Do You Take Feel Younger® Women’s Hormonal Enhancement Formula?Take two capsules once a day.For optimum results, we recommend that you take this product for no less than 8 weeks.It’s also best to exercise regularly, and eat as clean and nutrient dense a diet as possible to further enhance the results.DO NOT EXCEED RECOMMENDED DOSAGE.Any Cautions?This product is not recommended for pregnant or breastfeeding women. If this is you, consult your physician before use.Although rare, some ingredients can cause headaches, irritability, nausea, stomach upset and pain, insomnia, drowsiness, rashes or allergic reactions.If you have diabetes or are on medications such as blood thinners, antidepressants or ibuprofen/naproxen, or any such medications for pain, anxiety and insomnia, you should contact your physician before taking this product.ALWAYS consult a healthcare professional before taking any new supplements.
Scientific References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723319/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2257922/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6588233/
https://pubmed.ncbi.nlm.nih.gov/23983722/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6984036/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
https://pubmed.ncbi.nlm.nih.gov/20510767/
https://pubmed.ncbi.nlm.nih.gov/27356939/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863934/
https://pubmed.ncbi.nlm.nih.gov/27671817/
https://pubmed.ncbi.nlm.nih.gov/29683271/
https://pubmed.ncbi.nlm.nih.gov/26727646/
https://pubmed.ncbi.nlm.nih.gov/22529654/
https://www.jimmunol.org/content/188/1_Supplement/54.2
https://pubmed.ncbi.nlm.nih.gov/27677719/
https://pubmed.ncbi.nlm.nih.gov/23297567/
https://pubmed.ncbi.nlm.nih.gov/20580802/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8462692/
Natural Stacks
Max DHA Krill Oil - 60 ct. (Natural Stacks)
£29.95
Better For Your Brain*Formulated to outperform any other marine oil product on the market, Antarctic Krill Oil contains more DHA to achieve the optimal EPA / DHA balance for brain health.*Better For Your Heart*Astaxanthin is a rare but powerful natural ingredient produced by sea algae. Antarctic Krill Oil contains 700% more Astaxanthin than most krill oil products, helping to deliver superior heart health benefits.*[25]No AftertasteEach softgel of Antarctic Krill Oil is completely flavorless and made from fresh, high-quality oil. No after-taste. No rancidness. And no fish burps.Delivers a superior dose of Omega-3s for brain, heart, and joint health*Experience the gift of being able to move better, think better, and feel better. Omega-3s are present in all longevity-driven diets. However, we can rarely get enough in our standard foods. That’s why fueling the brain and body with key fatty acids primes it for optimal focus, memory, and cognitive function with each passing year.*A scientifically-proven superior option to fish oil [24]Don’t settle for the inferior choice. Your brain deserves only the best. Krill oil contains both DHA and EPA omega-3 fatty acids and the antioxidant astaxanthin. This makes it the superior option compared to fish oil supplements. These antioxidants support the brain directly and deliver premium support for healthy aging.*
Pharma Nord
Pharma Nord Bio-Ubiquinol Active QH 100mg - 60 caps
£45.99
Q10 Ubiquinol is also known as Pharma Nord's Bio-Ubiquinol Active QH. Contains coenzyme Q10 in its reduced form ubiquinol, which may benefit elderly people or individuals with impaired digestion who are less able to absorb supplemental Q10 in its ubiquinone form.Bio-Ubiquinol Active QH contains vitamin C that contributes to the reduction of tiredness and fatigue and contributes to a normal energy-yielding metabolism.
Why Pharma Nord Bio-Ubiquinol Actve QH:
Manufactured to pharmaceutical standards.
Only ubiquinol formula with guaranteed stability.
Reference product for the International Coenzyme Q10 Association.
Patented oil-based preparation for maximum absorption.
Coenzyme Q10 is a naturally occurring, vitamin-like substance that plays a key role in the body’s energy supply process.
Every cell within the body requires a constant supply of energy to survive and function - without this constant energy supply the cells die.
Different tissues within the body may have particular energy requirements to function optimally- a good example is muscle tissue, which has an extremely high-energy requirement during physical exertion. Without an adequate energy supply in such circumstances, individuals may feel tired and lacking motivation to undertake physical exercise. This can even affect how we feel when carrying out daily tasks.
Coenzyme Q10 (ubiquinone) is required to convert sugars and fats from food into energy, in the form of a specific molecule called ATP (adenosine triphosphate). This process takes place in specialized structures within cells called mitochondria.
Some coenzyme Q10 is manufactured within the body, with the remainder being obtained from the diet. As individuals age, the body is less able to maintain optimal levels of coenzyme Q10. In addition, coenzyme Q10 levels are depleted by lifestyle factors such as alcohol consumption and smoking, as well as by physical exertion or by illness.
Dietary supplementation can help to maintain optimal levels of coenzyme Q10 within the body.
Coenzyme Q10 occurs in two forms;
Ubiquinone (oxidised form).
Q10 Ubiquinone is also known as Pharma Nord’s Bio-Quinone Q10. Most people are able to absorb supplemental Q10 in this form adequately.
Ubiquinol (reduced form).
Q10 Ubiquinol is also known as BioActive Q10. Certain categories of people may be less able to absorb the ubiquinone form. These include the elderly, as well as people with liver disease, pancreatic disease, digestive disorders such as IBS, and following digestive tract surgery. For such categories of people, Q10 is more easily absorbed in the reduced (ubiquinol) form, as BioActive Q10.
Ubiquinol is extremely sensitive to the effects of air and light. Bio-Ubiquinol Active QH contains ubiquinol Q10 in a stabilised form, using specially developed lightproof and air-proof packaging to prevent oxidation via a unique patented process. The manufacturing process ensures complete dissolution of the Q10 crystals in an oil blend that is encapsulated in light-proof gelatine caps and blister-packed.
Pharma Nord is able to guarantee the stability of this product during the whole of the product shelf life.
Inferior brands of Q10 sold in tablet form and in jars cannot guarantee the bio-availability of the active ingredients within.
Pharma Nord recommends 1-3 capsules per day of Q10 ubiquinol supplements, or as directed by a physician. Preferably taken in split doses and best taken with food to enhance absorption.
Coenzyme Q10 has been subject to over 1000 clinical studies, with no contraindications reported. There are over 70 studies featuring Bio-Quinone Q10, which is a reference product for the International Q10 Association.
Pregnant or lactating women and those on medication should consult a doctor before using any product.
Safety
Pharma Nord manufacture all of their products to pharmaceutical standards and adhere to Good Manufacturing Practice. This is a guarantee of safety and efficacy.
The safety of ubiquinol has been demonstrated in a clinical study reported by Hosoe et al (2007): Study on the safety and bio-availability of ubiquinol after single and 4-week multiple oral administration to healthy volunteers. Regul Toxicol Pharmacol; 47(1): 19-28.
ohn Farrell | 22/12/2015
I decided to start taking CoQ10 largely because I was on so much medication for my diabetes and blood pressure. I was concerned that my age and the medication were both interfering with my body's ability to generate CoQ10, so I decided to be proactive about it and went on 300 mg/day of Ubiquinol. I no longer feel as tired. I have a lot more energy. My mouth feels better, with no gum disease. I am sure that the CoQ10 has helped lower my blood pressure to some extent and my leg cramps have improved too. I feel that my natural immunity has been boosted and that will be due to the ongoing antioxidant action of the CoQ10. My cholesterol is well controlled with not a statin in sight. I feel a lot happier about my heart in respect of a reduced likelihood of cardiac events resulting from diabetes.
Joan Freeman | 17/08/2015
Q10 for me has been like a miracle. I was born with a hole in my heart. I went from being told there was nothing that could be done for me as I was too complicated to where I am now. As a nine year old child my parents were told that I would be in a wheelchair by the time I was 12 years of age and would most likely not reach 21 without heart surgery which in 1955 was in its infancy. I believe I was the second in the UK to have an open heart operation. Here I am 70 years of age. I was told as a young married woman I must not entertain having children, I have three and my second pregnancy was twins. I suffered from breathlessness and tiredness but since taking Pharma Nord's Q10 this has improved. All I can say is I thank The LORD for the day I spoke to whoever it was I spoke to on the telephone from Pharma Nord in 2009.
Rosemary Laidlaw | 17/04/2014
Multivits has an excellent choice of vitamins and minerals. I swear by Pharma Nord's Ubiquinol version of Co Enzyme Q10. It is the most expensive of the Q10 range but there is a school of thought that as we age we need a product with the best absorbency. I prefer to believe this to be true hence I continue to purchase the product and was so relieved it was on a recent offer. My husband used to be on Statins which I used to give him Q10 to put back the enzyme that product took out. Finally after years of many battles with the medical profession, doctor's are finally seeing the true light re that medication.
Mr A M Spear | 18/11/2013
This will be my second month of taking COQ10, and the amount of benefit has been unsurpassable. Taking C0Q10 has really given me an added boost to my health and well being.
Beatrice Martin | 08/10/2013
I have started to take co q10 for a month and i am beginning to feel better not so anxious. I knew nothing about co q10 until my son went to the opticians and was told co q10 is good for eyesight.
Jason Eastham | 16/08/2013
Taken for 1 month. Felt improvements in energy on some days but may be because of being only 30mg!
Elaine Green | 29/05/2013
I've been taking Q10 Ubiquinol for 6 months or more and I felt I had a spring in my step from the moment I started using this product; I feel I have more energy and the fact that it protects my heart is a definite bonus. Its amazing and I'd recommend it to anyone.
Lian Renaud | 24/05/2013
I suffered from muscle and back pain for many years. I was then prescribed statins, which caused muscle paralysis and muscle waste. Doctors advice was continue with the statins, thinking perhaps the doctor knew best I took one more tablet, I was horrendously ill and then had months of pain. My friend is a Treger practitioner recommended CO Q 10 Ubiquinol, I didn't fully believe the claims but I trusted my friend. Four and a half days later a lot of the pain lifted, and I slept through the nights. Another friend had serious back pain and took CO Q 10 Ubiquinol, she is over the moon as four and a half days later most pain has gone. I was dubious as I saw many claims for wonder remedies,but I feel extremely lucky that I now have a future without the terrible pain I experienced for some three years or more. I am grateful to Treger and Pharma Nord. Pain curtails any enjoyment of life..........but now I have a lot of restored energy and hope......that's the best and least expected benefit ever. I recommend Both Treger and Pharma Nord CO Q 10 unreservedly.
Patricia Gooch | 26/04/2013
This is certainly the most superior product to be found on the market. The delivery was prompt and well presented. I always order my vitamins from Pharma Nord because it is so dependable
Raymond Finlay | 19/04/2013
Finding a noticable improvement in reduction of joint pain after being on Q10 for the last 3 months
Fergal | 19/04/2013
Ubiquinol Q10 is just fantastic. I am over fifty and find that it has quickly restored my energy levels and reduced my blood pressure that was beginning to climb a little above normal. I ran out of them recently and was without any for three days and noticed my energy levels fall right back to where they were before - I would highly recommend them - especially with the selenium to ensure continued cardiovascular health. Expensive but really well worth it in the end.
colin j lomax | 19/04/2013
i'm 66 yrs old and i've got to say q10 as certainly increased my energy levels enabling me to go the gym daily and enjoy walking
Graham | 19/04/2013
Over 50 & on statins the tiredness, aches & pains were inevitable but 2 100mg Q10 Ubiquinol per day and the energy levels are back where they should be. Pharma Nord's Bioactive Q10 is not the cheapest but in my view the best I have tried, Quality costs & my health is priceless to me.
Mairead Welby | 18/04/2013
I started taking 100mg Bio Active Q10 ubiquinol about 4 months ago i noticed after about 2 weeks my energy had improved so much. I then noticed that a vein in my leg which was causing me alot of discomfort and fluid retention was no longer painful and fluid retention was no longer a problem. I am def. going keep taking this product it is truly amazing.
Alan Garner | 18/04/2013
I have read many good reports praising BioActive Q10 Ubiquinol and can confirm that I am feeling the benefits along with reduced blood pressure results that are now more acceptable for a 74 year old.
chris | 18/04/2013
as an aging builder energy levels were declining so i tried 100mg Ubiquinol and have been pleased with the results,good for your heart too
Gary Davis | 18/04/2013
I've taken Q10 for a while now and, when I forgot to reorder, I do notice.
John S | 18/04/2013
I am 58 and do a lot of hill walking but last year suddenly found my energy just collasped. I tried several things but the only one that worked was bioActive Q10 Ubiquinol. After taking it for 3 weeks I found the energy and stamina returned to normal but it is taking a while to rebuild confidence. Will keep taking it from now on. The effect seems subtle but very powerful.
Miles | 18/04/2013
I am 54 and a few years ago a virus affected my heart muscle and I collapsed during a hospital exercise test at heart rate 130 bpm and was told by a consultant cardiologist not to exercise. I am now recovered and have been taking 100mg Q10 Ubiquinol daily for 18 months which gives me the energy to walk long distances, run competively, and play tennis. I also now row competively and the Concept 2 ergos (rowing machines), which don't lie, tell me that my energy and fitness levels compare with club members 20 years younger! I know that the extra energy comes from the daily 100mg Ubiquinol Q10, and it also lowers my blood pressure. I can't rate this product highly enough. With many supplements you can't feel the difference - with Ubiquinol Q10 you really can. I ran 4.5 miles this morning at 70% of my max heart rate and am just off to the rowing club for UT1 ergo training! I would not be without Ubiquinol Q10.
Keith Sheriff | 18/04/2013
I was recommended ubiquinol BioActive Q10 by a health professional for my heart. I can't tell if its doing anything great for my heart but I was shocked when my gums stopped bleeding (they have bled all my adult life). When I went to see my dentist they were amazed how good my gums were looking too. On top of all that I have more energy and am not as fatigued as I used to be. So all in all I say go for it and give them a try - you owe it to yourself to at least try them and see.
Doreen | 31/01/2013
I have been taking Q10 and subsequently Ubiquinol for approximately 18 months. I found that it actually appears to have stablised my blood pressure which was high even though I was taking medication. I also feel I have more energy when taking Ubiquinol as if I stop taking the tablets for a week or more I feel tired more quickly.
Thitimanun | 08/05/2012
My parents about 86 years old ,they take 2 capsules of 100 mg BioActive Q10 everyday for their hearts and energy. They look well, happy and have a good mood. I considered that they should take the capsules continually.
Linda Letford | 27/04/2012
I am absolutely thrilled with Ubiquinol. I have had chronic fatigue for several years now and it has given me back my energy to live my life, and a side effect is that my migraines have much reduced in frequency and intensity
Buzzardman | 27/04/2012
I take 2 30mg Ubiquinol per day as I understand that q10 production diminishes as we get older. I lead an active life and hope to continue for as long as possible. I cannot say that I feel any different but I treat it as insurance for my heart.
Sean | 26/04/2012
I started taking 100mg of BioActive Q10 Ubiquinol some months ago and right from the first capsule it worked for me. The best way I can describe It is, it was like a switch been turned on with the lovely feeling I got of calm and serinity. So I would not be without my Ubiquinol every day.
Pharma Nord
Pharma Nord Bio-Ubiquinol Active QH 100mg - 150 caps
£84.99
Q10 Ubiquinol is also known as Pharma Nord's Bio-Ubiquinol Active QH. Contains coenzyme Q10 in its reduced form ubiquinol, which may benefit elderly people or individuals with impaired digestion who are less able to absorb supplemental Q10 in its ubiquinone form.Bio-Ubiquinol Active QH contains vitamin C that contributes to the reduction of tiredness and fatigue and contributes to a normal energy-yielding metabolism.
Why Pharma Nord Bio-Ubiquinol Actve QH:
Manufactured to pharmaceutical standards.
Only ubiquinol formula with guaranteed stability.
Reference product for the International Coenzyme Q10 Association.
Patented oil-based preparation for maximum absorption.
Coenzyme Q10 is a naturally occurring, vitamin-like substance that plays a key role in the body’s energy supply process.
Every cell within the body requires a constant supply of energy to survive and function - without this constant energy supply the cells die.
Different tissues within the body may have particular energy requirements to function optimally- a good example is muscle tissue, which has an extremely high-energy requirement during physical exertion. Without an adequate energy supply in such circumstances, individuals may feel tired and lacking motivation to undertake physical exercise. This can even affect how we feel when carrying out daily tasks.
Coenzyme Q10 (ubiquinone) is required to convert sugars and fats from food into energy, in the form of a specific molecule called ATP (adenosine triphosphate). This process takes place in specialized structures within cells called mitochondria.
Some coenzyme Q10 is manufactured within the body, with the remainder being obtained from the diet. As individuals age, the body is less able to maintain optimal levels of coenzyme Q10. In addition, coenzyme Q10 levels are depleted by lifestyle factors such as alcohol consumption and smoking, as well as by physical exertion or by illness.
Dietary supplementation can help to maintain optimal levels of coenzyme Q10 within the body.
Coenzyme Q10 occurs in two forms;
Ubiquinone (oxidised form).
Q10 Ubiquinone is also known as Pharma Nord’s Bio-Quinone Q10. Most people are able to absorb supplemental Q10 in this form adequately.
Ubiquinol (reduced form).
Q10 Ubiquinol is also known as BioActive Q10. Certain categories of people may be less able to absorb the ubiquinone form. These include the elderly, as well as people with liver disease, pancreatic disease, digestive disorders such as IBS, and following digestive tract surgery. For such categories of people, Q10 is more easily absorbed in the reduced (ubiquinol) form, as BioActive Q10.
Ubiquinol is extremely sensitive to the effects of air and light. Bio-Ubiquinol Active QH contains ubiquinol Q10 in a stabilised form, using specially developed lightproof and air-proof packaging to prevent oxidation via a unique patented process. The manufacturing process ensures complete dissolution of the Q10 crystals in an oil blend that is encapsulated in light-proof gelatine caps and blister-packed.
Pharma Nord is able to guarantee the stability of this product during the whole of the product shelf life.
Inferior brands of Q10 sold in tablet form and in jars cannot guarantee the bio-availability of the active ingredients within.
Pharma Nord recommends 1-3 capsules per day of Q10 ubiquinol supplements, or as directed by a physician. Preferably taken in split doses and best taken with food to enhance absorption.
Coenzyme Q10 has been subject to over 1000 clinical studies, with no contraindications reported. There are over 70 studies featuring Bio-Quinone Q10, which is a reference product for the International Q10 Association.
Pregnant or lactating women and those on medication should consult a doctor before using any product.
Safety
Pharma Nord manufacture all of their products to pharmaceutical standards and adhere to Good Manufacturing Practice. This is a guarantee of safety and efficacy.
The safety of ubiquinol has been demonstrated in a clinical study reported by Hosoe et al (2007): Study on the safety and bio-availability of ubiquinol after single and 4-week multiple oral administration to healthy volunteers. Regul Toxicol Pharmacol; 47(1): 19-28.
ohn Farrell | 22/12/2015
I decided to start taking CoQ10 largely because I was on so much medication for my diabetes and blood pressure. I was concerned that my age and the medication were both interfering with my body's ability to generate CoQ10, so I decided to be proactive about it and went on 300 mg/day of Ubiquinol. I no longer feel as tired. I have a lot more energy. My mouth feels better, with no gum disease. I am sure that the CoQ10 has helped lower my blood pressure to some extent and my leg cramps have improved too. I feel that my natural immunity has been boosted and that will be due to the ongoing antioxidant action of the CoQ10. My cholesterol is well controlled with not a statin in sight. I feel a lot happier about my heart in respect of a reduced likelihood of cardiac events resulting from diabetes.
Joan Freeman | 17/08/2015
Q10 for me has been like a miracle. I was born with a hole in my heart. I went from being told there was nothing that could be done for me as I was too complicated to where I am now. As a nine year old child my parents were told that I would be in a wheelchair by the time I was 12 years of age and would most likely not reach 21 without heart surgery which in 1955 was in its infancy. I believe I was the second in the UK to have an open heart operation. Here I am 70 years of age. I was told as a young married woman I must not entertain having children, I have three and my second pregnancy was twins. I suffered from breathlessness and tiredness but since taking Pharma Nord's Q10 this has improved. All I can say is I thank The LORD for the day I spoke to whoever it was I spoke to on the telephone from Pharma Nord in 2009.
Rosemary Laidlaw | 17/04/2014
Multivits has an excellent choice of vitamins and minerals. I swear by Pharma Nord's Ubiquinol version of Co Enzyme Q10. It is the most expensive of the Q10 range but there is a school of thought that as we age we need a product with the best absorbency. I prefer to believe this to be true hence I continue to purchase the product and was so relieved it was on a recent offer. My husband used to be on Statins which I used to give him Q10 to put back the enzyme that product took out. Finally after years of many battles with the medical profession, doctor's are finally seeing the true light re that medication.
Mr A M Spear | 18/11/2013
This will be my second month of taking COQ10, and the amount of benefit has been unsurpassable. Taking C0Q10 has really given me an added boost to my health and well being.
Beatrice Martin | 08/10/2013
I have started to take co q10 for a month and i am beginning to feel better not so anxious. I knew nothing about co q10 until my son went to the opticians and was told co q10 is good for eyesight.
Jason Eastham | 16/08/2013
Taken for 1 month. Felt improvements in energy on some days but may be because of being only 30mg!
Elaine Green | 29/05/2013
I've been taking Q10 Ubiquinol for 6 months or more and I felt I had a spring in my step from the moment I started using this product; I feel I have more energy and the fact that it protects my heart is a definite bonus. Its amazing and I'd recommend it to anyone.
Lian Renaud | 24/05/2013
I suffered from muscle and back pain for many years. I was then prescribed statins, which caused muscle paralysis and muscle waste. Doctors advice was continue with the statins, thinking perhaps the doctor knew best I took one more tablet, I was horrendously ill and then had months of pain. My friend is a Treger practitioner recommended CO Q 10 Ubiquinol, I didn't fully believe the claims but I trusted my friend. Four and a half days later a lot of the pain lifted, and I slept through the nights. Another friend had serious back pain and took CO Q 10 Ubiquinol, she is over the moon as four and a half days later most pain has gone. I was dubious as I saw many claims for wonder remedies,but I feel extremely lucky that I now have a future without the terrible pain I experienced for some three years or more. I am grateful to Treger and Pharma Nord. Pain curtails any enjoyment of life..........but now I have a lot of restored energy and hope......that's the best and least expected benefit ever. I recommend Both Treger and Pharma Nord CO Q 10 unreservedly.
Patricia Gooch | 26/04/2013
This is certainly the most superior product to be found on the market. The delivery was prompt and well presented. I always order my vitamins from Pharma Nord because it is so dependable
Raymond Finlay | 19/04/2013
Finding a noticable improvement in reduction of joint pain after being on Q10 for the last 3 months
Fergal | 19/04/2013
Ubiquinol Q10 is just fantastic. I am over fifty and find that it has quickly restored my energy levels and reduced my blood pressure that was beginning to climb a little above normal. I ran out of them recently and was without any for three days and noticed my energy levels fall right back to where they were before - I would highly recommend them - especially with the selenium to ensure continued cardiovascular health. Expensive but really well worth it in the end.
colin j lomax | 19/04/2013
i'm 66 yrs old and i've got to say q10 as certainly increased my energy levels enabling me to go the gym daily and enjoy walking
Graham | 19/04/2013
Over 50 & on statins the tiredness, aches & pains were inevitable but 2 100mg Q10 Ubiquinol per day and the energy levels are back where they should be. Pharma Nord's Bioactive Q10 is not the cheapest but in my view the best I have tried, Quality costs & my health is priceless to me.
Mairead Welby | 18/04/2013
I started taking 100mg Bio Active Q10 ubiquinol about 4 months ago i noticed after about 2 weeks my energy had improved so much. I then noticed that a vein in my leg which was causing me alot of discomfort and fluid retention was no longer painful and fluid retention was no longer a problem. I am def. going keep taking this product it is truly amazing.
Alan Garner | 18/04/2013
I have read many good reports praising BioActive Q10 Ubiquinol and can confirm that I am feeling the benefits along with reduced blood pressure results that are now more acceptable for a 74 year old.
chris | 18/04/2013
as an aging builder energy levels were declining so i tried 100mg Ubiquinol and have been pleased with the results,good for your heart too
Gary Davis | 18/04/2013
I've taken Q10 for a while now and, when I forgot to reorder, I do notice.
John S | 18/04/2013
I am 58 and do a lot of hill walking but last year suddenly found my energy just collasped. I tried several things but the only one that worked was bioActive Q10 Ubiquinol. After taking it for 3 weeks I found the energy and stamina returned to normal but it is taking a while to rebuild confidence. Will keep taking it from now on. The effect seems subtle but very powerful.
Miles | 18/04/2013
I am 54 and a few years ago a virus affected my heart muscle and I collapsed during a hospital exercise test at heart rate 130 bpm and was told by a consultant cardiologist not to exercise. I am now recovered and have been taking 100mg Q10 Ubiquinol daily for 18 months which gives me the energy to walk long distances, run competively, and play tennis. I also now row competively and the Concept 2 ergos (rowing machines), which don't lie, tell me that my energy and fitness levels compare with club members 20 years younger! I know that the extra energy comes from the daily 100mg Ubiquinol Q10, and it also lowers my blood pressure. I can't rate this product highly enough. With many supplements you can't feel the difference - with Ubiquinol Q10 you really can. I ran 4.5 miles this morning at 70% of my max heart rate and am just off to the rowing club for UT1 ergo training! I would not be without Ubiquinol Q10.
Keith Sheriff | 18/04/2013
I was recommended ubiquinol BioActive Q10 by a health professional for my heart. I can't tell if its doing anything great for my heart but I was shocked when my gums stopped bleeding (they have bled all my adult life). When I went to see my dentist they were amazed how good my gums were looking too. On top of all that I have more energy and am not as fatigued as I used to be. So all in all I say go for it and give them a try - you owe it to yourself to at least try them and see.
Doreen | 31/01/2013
I have been taking Q10 and subsequently Ubiquinol for approximately 18 months. I found that it actually appears to have stablised my blood pressure which was high even though I was taking medication. I also feel I have more energy when taking Ubiquinol as if I stop taking the tablets for a week or more I feel tired more quickly.
Thitimanun | 08/05/2012
My parents about 86 years old ,they take 2 capsules of 100 mg BioActive Q10 everyday for their hearts and energy. They look well, happy and have a good mood. I considered that they should take the capsules continually.
Linda Letford | 27/04/2012
I am absolutely thrilled with Ubiquinol. I have had chronic fatigue for several years now and it has given me back my energy to live my life, and a side effect is that my migraines have much reduced in frequency and intensity
Buzzardman | 27/04/2012
I take 2 30mg Ubiquinol per day as I understand that q10 production diminishes as we get older. I lead an active life and hope to continue for as long as possible. I cannot say that I feel any different but I treat it as insurance for my heart.
Sean | 26/04/2012
I started taking 100mg of BioActive Q10 Ubiquinol some months ago and right from the first capsule it worked for me. The best way I can describe It is, it was like a switch been turned on with the lovely feeling I got of calm and serinity. So I would not be without my Ubiquinol every day.
Primal Alchemy
Primal Alchemy - Transcended Ashwagandha 40g
£29.99
Overview
Transcended Ashwagandha is a potent Prana Charged full spectrum ashwagandha root extract. Using only superior grade KSM-66® Ashwagandha, a multi award winning herbal extract which is universally respected as “the world’s best Ashwagandha”. Organically cultivated & sustainably harvested, the ‘Queen of Ayurveda’ has been used for 1000s of years by Vedic Sages & master yogis on their quest for enlightenment.
Expertly extracted in alignment with the wisdom of traditional Ayurvedic medicine to produce a bio-active & concentrated elixir of vitality with a rich spectrum of withanolides in their natural proportions which give power to the numerous adaptogenic properties it is revered for.
The only Ashwagandha extract in the world to be Prana Charged with a state of the art quantum orgone energy generator. Charged to 432Hz and contained in premium miron glass for maximal energetic potency and protection.
Ancestral Supplements
Ancestral Supplements - Beef Liver & MOFO (Male Support For Vitality and Vigor)
£97.00
Ancestral Supplements - Beef Liver & MOFO (Male Support for Vitality and Vigor)
Revitalise your energy and masculinity with Ancestral Supplements’ Beef Liver & MOFO stack. Combining nutrient-dense beef liver and MOFO, this dynamic duo delivers a powerful blend of bioavailable nutrients to help support male vitality, energy, and overall wellness.
Grass Fed Beef Liver: Packed with iron, B vitamins, and vitamin A for natural energy support
MOFO (Male Optimisation Formula): A unique blend of grass-fed testicle, prostate, and other male-supportive organs
100% Grass-Fed: Sourced from pasture-raised, hormone-free New Zealand cattle
Nutrient-Dense: Provides essential nutrients like zinc, selenium, and co-factors for natural male health
Pure & Clean: Free from fillers, GMOs, and artificial additives, crafted to the highest standards
Who It’s For: Designed for men seeking to support their vitality, performance, and overall health, this stack is perfect for those embracing nature’s most nutrient-rich sources. Crafted for modern men aiming to optimise their well-being with the purity of grass-fed organ supplements.
Ancestral Supplements
Ancestral Supplements - Thyroid Optimizer Stack (Minerals, Thyroid & Adrenal - Supports thyroid health, energy, hormones, magnesium levels, and more)
£159.00
Ancestral Supplements - Thyroid Optimizer Stack (Minerals, Thyroid & Adrenal)
Support your body’s natural balance with Ancestral Supplements’ Thyroid Optimizer Stack. This nutrient-rich combination includes grass-fed thyroid, adrenal, and a mineral blend, offering essential nutrients to promote energy, hormone balance, and overall wellness.
Grass Fed Thyroid: Provides gland-specific nutrients to naturally support the thyroid
Grass Fed Adrenal: Includes adrenal peptides to nourish the body's stress response
Mineral Blend: Rich in magnesium and other essential minerals for optimal balance
100% Grass-Fed: Sourced from pasture-raised, hormone-free cattle in New Zealand
Pure & Clean: Free from fillers, GMOs, and artificial additives for high-quality supplementation
Who It’s For: Ideal for individuals looking to support natural energy, hormonal balance, and overall vitality, this stack is perfect for those who value nutrient-dense, organ-based supplements sourced from grass-fed, pasture-raised animals.