Our Mind, Memory, & Focus Collection brings together a variety of supplements designed to support cognitive wellness, mental clarity, and overall brain health. Whether you’re looking to boost focus, impr...
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Longer Drives. Straighter Irons. Lower Scores. The Science Says It Starts Between Your Ears.
Golf Brain Pro is Uniquely Formulated to Help You:
Increase Memory, Clarity & Focus
Improve Decision Making on The Golf Course
Hit more Accurate Drives & Approach Shots
Reduce Stress, Anxiety & Nerves
Shoot Lower Scores & Enjoy your Golf!
The Problem
The Frustrating Problem Many Golfers Struggle with…You want to play great golf. You want to improve. But golf is a hard game.There’s so much to learn. It takes a lot of time…The long game. The short game.Driving. Approach shots. Pitching. Chipping. Bunker Shots. Putting.Hitting it high over trees. Keeping it low in the wind. Hitting a draw. Hitting a fade.The list goes on.Even the pros struggle with it sometimes - and it’s their job! So what chance does the average golfer have?Then, to make matters worse - golf can be nerve wracking… and it requires a ton of mental focus and concentration.Ever stood on the tee with out of bounds right, water down the left and a 30mph wind hitting you in the face? That’s nerve wracking.Ever had to hit an approach shot or pitch over a lake, from a tight lie or knee high rough? That’s enough to make any golfer gulp. Hard.Ever had a downhill 10 footer with 4 feet of break, on a green that’s fast as glass?… and all you have to do is sink the putt to win a competition or earn you “the money”... Stressful times.
The Little-Known Solution that Lets You Play Better Golf…
The truth is this:To play great golf, you have to be in a state of flow, where:• You’re pretty calm and relaxed…While also being:• Mentally focused, clear and sharp…Sounds simple. But achieving that state is difficult because:• Things that eliminate stress, anxiety and nerves can very easily make you sedated and demotivated…And…• Things that many people use to make them feel sharp and focused – like caffeine – can also make you jittery and nervous
To play great golf you need to be in the flow state.The Flow state was made famous by Mihaly Csikszentmihalyi in his best-selling book Flow: The Psychology of Optimal Experience…In a state of flow you are both:Calm and Relaxed…Motivated and Focused…This combination is tough to achieve, because most substances that help relax you also sedate you. Reducing motivation and focus.And most substances that focus you also increase stress chemicals, making you feel less relaxed.Yet if you manage to pull off the perfect combination…Alert + Focused + Calm + Relaxed……then you get what’s often referred to as a Flow, where action is effortless yet highly effective.Biochemically this involves raising Neurotransmitters like Dopamine and GABA… while also minimizing Stress Chemicals like Adrenaline and Cortisol.
What substances can help with this?
Well, first we need to state the fact that:Just the act of playing golf is already fairly stressful, because:Golf is competitive and competition is stressful…There is often money, trophies and reputation on the line (even for amateurs)...There are usually situations in a round of golf that are stressful. Hitting over water, playing in the wind, fast downhill shots, deep bunkers, driving with out of bounds left or right, hitting out of a divot… the list goes on and on!All of these situations drive your stress chemicals up.Therefore, taking substances that significantly raise stress chemicals, like caffeine, is not going to be helpful.So the question is:“What would help you focus on the short and play better golf?”The answer is:Substances that simultaneously REDUCE stress chemicals, while also BOOSTING cognitive performance (mental focus and clarity + decision making) are going to be the most helpful…
CALM (Healthy Mind Formula)
Each 15mL bottle contains approximately 300 servings.
Description
CALM Healthy Mind Formula is a daily formula for people and animals who feel anxious, nervous, stressed, and overwhelmed.This formula may support mental health, and may allow you to become calm, clear, and focused.It may calm nerves in both people and animals, and may foster a balanced state of mind.
CALM is by far our "superhero" that works synergistically with all other CODE formulas.When the mind is relaxed, it enhances the body’s overall ability to heal itself and function optimally.With the intention of addressing mental and emotional health, CALM creates the foundation for a holistic approach to wellness.
All CODE formulas are infused with electrical information (bio-energy patterns) that tells malfunctioning cells how to repair themselves by reprogramming cells with the correct energy to achieve the desired function.
Suggested Use
People: Place 1 drop* under the tongue, 2 times daily (AM/PM)**, or as directed by your Health Care Professional.For best results, avoid swallowing for 15 seconds and don’t eat or drink for 5 minutes.
Animals: Place 1 drop* in the lip or on a favourite treat, 2 times daily (AM/PM)**, or as recommended by your Veterinarian.
*Suggested dosage for all people and animals regardless of weight.**May take an additional drop if symptoms persist.
Servings
Each 15mL (0.5oz) bottle contains approximately 300 one-drop servings.
Ingredients
Saline Solution (Structured with bio-energy patterns).
This product was tested in the following COA report:1213039-Calm (Report Date: May 14, 2024)(Clicking the above link will open a PDF in a new tab.)
General FAQs from Code Health
Healthy Cells Make Healthy PeopleYour body is made up of 70 trillion cells; their job is to protect you, help you heal, and keep you healthy. CODE restores disrupted communication among and within cells, bringing balance to the body with natural, non-toxic formulas. Safe for people and animals.
What is the body’s energy system?
The energy system is made up of energy centres and energy channels (called chakras and meridians in Traditional Chinese Medicine) through which energy flows.
How does the body’s energy system work?
The energy system works like the “software” of the body. It is the “operating programme” providing energetic instructions for all biological, chemical, and psychological processes. Balancing and regulating the energy system is essential for maintaining health.
What happens when the body’s energy system is disrupted?
The energy system is like a highway. Just as an accident stops traffic flow, the energy system can become stagnant or backed-up. When energy flow is imbalanced, illness and disease may result.
How do CODE formulas and products work?
Based on subtle body concepts of Traditional Chinese Medicine, we suggest that specific frequency signalling from CODE formulas is picked up by “subtle” receptors in the body, translating into information necessary for biological processes.
Can I take CODE if I am taking Rx medications?
Yes. CODE products have one ingredient: normal saline solution. Some people report being able to reduce medications after starting CODE. Results vary based on the individual.
Is it safe for infants, small children, and the elderly?
Yes. It is safe for people of all ages and animals too.
Can I take multiple formulas?
Yes. Different formulas are taken for different reasons. Many work synergistically. Take 1 drop at a time, wait 15 seconds between drops, and avoid eating or drinking for 5 minutes afterward.
How does it work if there’s only 1 ingredient, saline solution?
The formulas are infused with frequencies (encoded energy patterns). These codes communicate between your healthy and unhealthy cells. The saline solution acts as the carrier for the healthy code.
What do I do if I have an adverse reaction?
If anyone experiences a negative reaction, discontinue use immediately. As with allopathic or holistic medicine, not every product suits every individual.
Do the products expire?
Yes. Each bottle has a 3-year expiration date from the time of manufacturing.
Are products affected by cell phones, computers, or other devices?
No.
Is the product still good if left in a hot car during summer?
CODE products are stable at purse, refrigerator, and pocket temperatures. However, if boiled, they are destroyed.
Where are CODE products made?
CODE products are made in the USA.
Can I return products after they have been opened?
No. Only unopened products may be returned or exchanged.
What is a bioenergetic therapeutic?
Bioenergetic therapies use energy to affect biology. CODE products help correct imbalances in the body.
What is biohacking?
Biohacking uses biology, neuroscience, genetics, and nutrition to optimise health or achieve goals like stress relief or weight loss. It may include wearable devices and frequencies to help the body work smarter.
How many products do you have and what do they do?
CODE offers 10 proprietary formulas designed to restore cellular communication. These formulas support joint health, metabolism, immune support, allergy support, mood support and sleep support.
Why is CODE the modern medicine cabinet?
CODE formulas are a drug-free, non-toxic alternative to over-the-counter and prescription medicines. They are safe for all ages and animals.
What kind of research is CODE backed by?
The molecular information behind CODE has been studied for 40 years. Visit the “LEARN” tab on the CODE website for more.
How many times a day should I take each product?
Results vary. Take 1 drop at a time, waiting 30–60 minutes before another drop of the same formula. Wait 15 seconds between different formulas and 5 minutes before eating or drinking. Note: AV requires a specific protocol.
Should I take the drops on an empty stomach or with food?
You can take the drops on an empty stomach at least 5 minutes before eating or drinking, or after your meal.
How do I give CODE to my pets or horses?
Add 1 drop to morning/evening meals, or place it on a treat if more drops are needed throughout the day.
Is the dosage based on weight?
No. CODE products are not dependent on mass or weight. The same 1 drop works for a 5 lb chihuahua, a 200 lb person, or a 1500 lb horse.
How soon will I feel the drops take effect?
Results may vary:
RECOVER: Faster muscle recovery reported within days.
RELIEF, SLIM, REACT, CALM: Subtle effects usually within 30 minutes; take another drop if needed after 30–60 minutes.
RESILIENCE: Improvement typically by Day 2 if caught early; otherwise, lessened severity and duration.
BALANCE: Some notice a difference in days; others after about a month.
PROTECT: Taken twice daily for immune support; no perceived immediate effects.
How many drops are in each bottle?
15mL bottle: Approximately 300 drops.
3mL bottle: Approximately 60 drops.
These products are designed to supplement a healthy diet and lifestyle, and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with a healthcare professional before using any dietary supplement, particularly if you are pregnant, breastfeeding, have a medical condition, or are taking medication. Do not exceed the recommended daily dose. Keep out of the reach of children. If any adverse reactions occur, discontinue use and consult a healthcare provider.
Dietary supplement with Zinc, Selenium, Nervonic acid, Amino acids and Amino acids complex.
30 Servings
Take 1 chewable 300mg tablet once per day
INGREDIENTS:
Amino Acids Complex: 30mg
Nervonic Acid: 20mg
L-Glutamine: 4,140mg
L-Aspartic Acid: 3,120mg
Zinc: 2.7mg
L-Alanine: 2.6mg
L-Leucine: 2.45mg
Glycine: 2.27mg
L-Arginine: 2.05mg
L-Lysine: 1.8mg
L-Serine: 1.6mg
Selenium: 100μg
NOTE:
Supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, taking any medications, or under medical supervision, please consult a healthcare professional before use. Do not exceed the stated recommended daily dose. Keep out of reach of children. Store in a cool, dry place.
Dopamine Brain Food™ is designed to promote the production of dopamine, a neurotransmitter essential to the central nervous system.
Research suggests that the compounds in Dopamine Brain Food™ can improve attention and learning, as well as movement and balance.
The benefits include:
● Increased mental alertness● Increased drive to accomplish tasks● Support for athletic performance
This natural formula contains all the necessary precursors and cofactors for optimal dopamine metabolism.
What is “brain food”?
Neurochemistry, the chemical patterns and processes that cause your brain to function as it does, is highly complex. It varies significantly between individuals, and is heavily influenced by a large range of factors. Your diet, exercise habits, sun exposure, social group and genetics all have a role to play in your brain’s chemical behaviour.
Most of us do not get enough of everything we need every day to keep our brain function 100% optimized. That’s why supplementing with brain food can give you such an edge.
Brain food are natural nutrients that act as fuel for specific neurotransmitters in the brain. They can be taken daily to boost various states of optimal performance.
By addressing any deficiencies or imbalances in the delicate neurological system, you can increase your ability to concentrate, regulate your energy, and balance your mood.
The importance of Dopamine
Dopamine is a neurotransmitter that is associated with motivation, short-term memory, creativity and personality. It is metabolized into epinephrine and norepinephrine, which increase alertness and attention.
Abnormal dopamine levels can cause a wide range of diseases. Low levels are associated with Alzheimers, Parkinsons and depression.
Getting your dopamine levels balanced and in an optimal range can have a profound influence on your health and quality of life. When your dopamine is being produced at the optimal pace, you will feel alert and engaged. Your mood will be stable and well balanced. You’ll feel calm and steady, while being able to think creatively and with total clarity.
Complete Neurotransmitter Support
The best way to optimize dopamine levels is to ensure that the necessary precursors and cofactors are available. These precursors and cofactors pave the way for your brain to produce and then use dopamine at an optimal rate.
Dopamine Brain Food™ provides these essential compounds. It contains amino acid precursors (L-Phenylalanine & L-Tyrosine), dopamine metabolism cofactors and antioxidants (Vitamin B6, Vitamin C, & Selenium), as well as specific nutrients to optimize the SAM cycle (Folate, Vitamin B12, & Trimethylglycine).
For Mental Alertness
SUGGESTED USE: Take a serving of 2 or 3 capsules in the morning, or as directed by a healthcare practitioner. Do not take more than 3 capsules per day.
Dopamine Brain Fuel works synergistically with CILTEP by ensuring that the increase in intracellular cAMP is supported for an extended period of time, leading to even more pronounced motivation and focus.
U.S.A manufactured in a cGMP facility. Natural Stacks proudly uses only the highest quality ingredients.
L-Phenylalanine
As a precursor to dopamine, this essential amino acid is directly converted into phenylethylamine, an important neurotransmitter and neuromodulator. It is converted into Ltyrosine in the body by phenylalanine hydroxylase. It’s present in many foods such as eggs, meat and dairy.
L-Tyrosine
A non-essential amino acids found in many foods including meats and dairy that is converted by tyrosine hydroxylase into L-DOPA, the direct precursor to dopamine.
Vitamin B6 (Pyridoxal-5-phosphate)
An essential vitamin that is also a necessary cofactor that is used by the enzyme DOPA decarboxylase to convert L-DOPA into dopamine.
Vitamin C(Quali-C®)
A familiar essential vitamin and antioxidant found in high amounts in fruits. It is a cofactor that helps dopamine βhydroxylase convert dopamine into noradrenaline. Vitamin C speeds up this conversion process and plays an important neuroprotective role.
Folate (Quatrefolic® L-Methylfolate), Vitamin B12 (Methylcobalamin), & Trimethylglycine(TMG)
These nutrients help turn homocysteine into SAM-E by acting as cofactors and substrates for the SAM cycle. Creating optimal amounts of SAM-E is important, as it is a precursor to the body’s natural production of many beneficial endogenous substances such as creatine. It also provides the methylation fuel that turns noradrenaline in to adrenaline.
Selenium
An essential vitamin and antioxidant that protects cells and helps keep the brain’s levels of dopamine producing enzymes at optimal levels.
Quali-C® is a registered trademark of DSM. Quatrefolic® is a registered trademark of Merck KGaA, Darmstadt, Germany.
Dopamine Metabolism, by Abelard Lindsay
Dopamine is a neurotransmitter that is, among other things, associated with motivation, short-term memory, creativity and personality [1][2][3].
It is metabolized into epinephrine and norepinephrine to increase alertness and attention [4]. It must be properly balanced and metabolized for optimal benefit. Too much dopamine can result in manic states [5] and too little can cause depression and lack of motivation [6].
Dopamine metabolism can be metaphorically compared to a factory process where raw materials such as L-Phenylalanine and L-Tyrosine, which are amino acids present in foods, are transformed by various workers (enzymes) who use various materials (cofactors) in each transformation step. The intermediate products of this metabolism are used to transmit signals through the body and the brain [7].
Unlike a regular factory, the intermediate products are the useful aspects of production and are used primarily in signaling.
At the beginning of dopamine metabolism, the dietary amino acid L-Phenylalanine is converted into L-Tyrosine by phenylalanine hydroxylase, and L-Tyrosine into L-Dopa by tyrosine hydroxylase.
Studies suggest that tyrosine hydroxylase is upregulated by phosphorylated CREB, which is activated during cAMP/PKA driven long-term potentiation [8]. This is one of the theorized mechanisms of action of CILTEP. Tyrosine hydroxylase activity is the rate limiting step in this metabolic process [12].
Further down the metabolic chain from L-Tyrosine is L-Dopa, which is also available as a drug and in the supplement mucuna pruriens [13].
L-Dopa’s synthesis into dopamine is supported by the active form of vitamin B6, known as pyridoxal phosphate, commonly abbreviated as p5p , and the enzyme dopadecarboxylase [14].
Some intermediate products of dopamine metabolism act as an agonist at the TAAR1 receptor [15]. This receptor is primarily targeted by ADHD drugs [16].
It causes increases in cAMP levels in the cell [17]. Unlike forskolin, the aforementioned ADHD drugs cause efflux of stored dopamine into the synaptic cleft via modulation of the dopamine transporter protein known as DAT [18][19].
This efflux leads to increases in dopamine in the synaptic cleft, producing fast increases in arousal.
From reading through a lot of anecdotal experiences and research, that it appears to be undesirable to rapidly raise neurotransmitter levels in the synaptic cleft above a given baseline, as it can lead to excessive arousal and unbalanced cognitive effects.
It’s better to help the “factory” produce optimally by supplying cofactors and optimally helping and directing each intermediate reaction and postsynaptic metabolic pathways.
Another place that products from dopamine metabolism operate is in the dopamine receptors themselves. The D1, D2, D3, D4, and D5 receptors all respond to dopamine in the brain and have various cognitive related effects. D2 receptors modulate prolactin, [20] which some studies suggest is linked to the male sexual refractory time [21].
Direct agonists for these receptors are usually in the class of dopamine agonist drugs that are sometimes prescribed for Parkinson’s symptoms [22][23][24]. D1 and D2 are involved in novelty detection [25] and sexual desire [26].
While D1 and D5 are involved in memory formation [27], D2 and D3 are associated with addiction [28] and compulsions [29]. D4 is involved with cognitive performance [30].
The various mood, addiction, compulsion and sexual influencing effects of dopamine agonists in the brain and various accounts of socially undesirable behavior under the administration of direct dopamine agonists [31] (usually in Parkinsons treatment) leads me to avoid the direct stimulation of these pathways.
It appears that it is better to provide cofactors to aid and assist in metabolism along dopaminergic pathways than to directly activate receptors with agonists.
However, direct agonists certainly have their uses.
Dopamine is converted into norepinephrine with vitamin C (ascorbic acid) as a cofactor via the enzyme dopamine b-hydroxylase. That is further converted to epinephrine via phenylethanolamine n-methyltransferase with SAMe as a cofactor. You can read more about SAMe in an earlier essay “The SAM Cycle And The Brain”.
Dopamine can also be converted to the TAAR1 agonist 3Methoxytyramine via the enzyme COMT [32].
COMT inhibition is an interesting area of exploration in cognitive enhancement.
There is a gene polymorphism, the val158met polymorphism, that influences the rate at which dopamine is processed into further metabolic intermediates via the COMT enzyme. The quick processing polymorphism is called val/val and the more slowly processing polymorphism is called met/met.
In one study, participants with the val/val gene had lower scores on a memory test known as dual nback [33]. Another study suggests that those with the met158 allele have better cognitive performance.
To quote the study “The low activity met158 allele has been associated with improved working memory, executive functioning, and attentional control, but also with a higher risk of anxietyrelated behaviors” [34].
It is interesting to note that Luteolin is a substrate for COMT [35], so variations in the COMT allele might account for different anecdotal effects of Luteolin from artichoke extract.
How we metabolize dopamine is a core contributor to mood and cognitive function.
NeuroFuel is a food supplement formulated with vitamin B6, amino acids and botanical extracts in vegan capsules. The formula combines artichoke leaf extract, acetyl-L-carnitine, L-phenylalanine and Coleus forskohlii extract.
Each serving provides vitamin B6 in its active form (pyridoxal-5-phosphate) alongside carefully measured plant extracts and amino acids.
Key Nutrients Per Serving (3 Capsules)
Vitamin B6 (as Pyridoxal-5-Phosphate) – 5 mg (294% NRV)Artichoke Leaf Extract (5% cynarin) – 900 mgAcetyl-L-Carnitine HCl – 750 mgL-Phenylalanine – 500 mgColeus forskohlii Extract – 20 mg (providing 4 mg forskolin)
NRV = Nutrient Reference Value.Daily value not established for some ingredients.
Nutritional Information
Vitamin B6 contributes to normal psychological function.Vitamin B6 contributes to the normal functioning of the nervous system.Vitamin B6 contributes to the reduction of tiredness and fatigue.
Product Features
45 vegan capsules15 servings per bottleContains vitamin B6, amino acids and botanical extractsVegetable capsules (hypromellose)
Suggested Use
Take 2–3 capsules in the morning with water, preferably on an empty stomach, or as directed by a healthcare professional.
Do not exceed 3 capsules per day.
NEUROFUEL™ may be taken daily. Natural Stacks advises users to take 1–2 days off per week (for example, at weekends).
Other Ingredients
Hypromellose (vegetable capsule), silica, magnesium stearate, calcium silicate.
Important Information
Food supplement.
Do not exceed the stated recommended dose.
Contains phenylalanine. Not suitable for individuals with phenylketonuria (PKU).
Do not consume nicotine or prescription stimulants with this product.
Do not use if pregnant, breastfeeding, or under the age of 18.
If you have or suspect a medical condition, are taking medication, or are using other dietary supplements, consult a healthcare professional before use.
Do not use if the safety seal is broken or missing.
Keep out of reach of children.
Store in a cool, dry place.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
A carefully composed botanical blend featuring eight plant-based ingredients traditionally used in herbal practice, presented in a convenient daily capsule format.
Product Overview
Brain Health 8 is a proprietary botanical complex combining organic and wild-harvested plant powders and extracts, including camu camu fruit, cat’s claw, bacopa monnieri, cinnamon bark, pau d’arco bark, cacao, dragon’s blood resin and guayusa leaf.
Each serving provides 700 mg of this multi-ingredient blend, encapsulated in plant-based vegetable capsules.
Crafted from botanicals traditionally valued in South American and Ayurvedic herbal traditions, this formulation reflects a plant-focused approach to everyday nutritional support.
Formulated for inclusion within a varied, balanced diet and healthy lifestyle.
Supplement Information
Serving Size: 2 Vegetable CapsulesServings Per Container: 30
Brain Health Proprietary Blend – 700 mg
Organic Camu Camu Powder (fruit)Organic Cat’s Claw Powder (root & bark)Organic Bacopa monnieri Powder (whole plant)Organic Cinnamon (bark)Wild-Harvested Pau d’Arco (bark)Organic Cocoa Powder (bean)Dragon’s Blood Resin Extract (dried resin powder)Organic Guayusa Tea (leaf)
Daily Reference Intake not established.
Other Ingredients: Organic white rice flour, plant cellulose (capsule).
Suggested Use
Adults take 2 capsules daily with water.
Do not exceed the recommended daily intake.
Important Information
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use.
Keep out of reach of children.
Nutrasal Cerebra-GPC Liquid (600 mg GPC per Serving)
Cerebra-GPC is a liquid food supplement providing 600 mg of glycerophosphocholine (GPC) per serving. This simple formulation combines purified GPC with water and vegetable glycerin to create a clear, lightly sweet solution that is easy to take.
GPC is a naturally occurring compound found in the body and in certain foods. It is a source of choline, an essential nutrient that plays an important role in normal physiological functions including cell structure and metabolism.
The convenient liquid format allows flexible dosing and easy administration compared with capsules or tablets.
Key Nutrients Per Serving (2ml)
Glycerophosphocholine (GPC) – 600 mg(as Alpha-Glycerophosphocholine)
Daily value not established.
Product Features
• 600 mg GPC per serving• Liquid formula for easy use• 30 servings per bottle• Simple formulation with minimal ingredients• Free from wheat, gluten, corn protein, soy protein, yeast and dairy
Ingredients
Deionized water, vegetable glycerin.
Suggested Use
As a dietary supplement, take 2 ml (600 mg) per day, or as directed by a healthcare professional.
Storage
Keep tightly closed in a dry place at controlled room temperature (15–30°C).
Important Information
Food supplement.
Do not exceed the stated recommended dose.
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use.
Keep out of reach of children.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Would you like…
To Focus more Easily
Improved Cognition
Better Brain Function
Improved Memory
Sharper Thinking
Increased Alertness
Improved Mood
If so, you may want to give our Brain Boost Plus, Neuro Brain and Focus Formula a try!The combinations of ingredients found in this supplement can potentially also give you:
Antioxidant support
Anti-inflammatory support
Increased energy
Improved skin health
Improved eye health
Blood pressure support
Improved heart health
Boosted immunity
Better bone health
Blood sugar regulation
Why is it important to support your brain?The brain is arguably the most important organ in your body - without it, we wouldn’t be able to carry out any of our daily functions.The brain controls our motor skills, vision, temperature, hunger, emotions, touch, thought and just about every process that helps to maintain and regulate our bodies [1].There are a variety of factors that can lead to your brain ageing prematurely, or becoming ‘unhealthy’, such as:
Lack of good quality sleep [2]
Poor diet & overeating [3]
Not enough exercise [4]
Smoking [5]
Obesity [6]
High blood pressure [7]
High cholesterol levels [8]
Social isolation [9]
Spending too much time in dimly lit environments [10]
Often overlooked, Deficiency or suboptimal levels of nutrients that are important to the brain will also contribute to inferior brain health.
Can you test for an ‘unhealthy’ brain?There are a variety of tests that can be used in different situations to help determine if something serious is going on with your brain.Some of these include:Balance testCT scan (computed tomography)EEG (electroencephalography)ElectromyographyMRI (magnetic resonance imaging)MRA (magnetic resonance angiography - a type of MRI scan)And more.However, as these tests are generally expensive and hard to get, most people rely on evaluating symptoms such as decreased memory, focus and clarity of thinking.Speak to your physician to determine the best course of action if you have any concerns.The Top 9 Ways to Support Your Brain:To keep your brain functioning at optimal capacity, there are some lifestyle changes that you can make:
Get enough good quality sleep, every night. For most adults, this is 7-8 hours of deep uninterrupted sleep. If sleep is something you struggle with, check out our Sleep Aid Ultra page.
Eat an organic diet with plenty of high nutrient density foods. This will provide your brain with most of the nutrients and minerals it needs for optimal function.
Exercise regularly. Half an hour of physical activity most days, or around 150 minutes a week.
Stop smoking.
Maintain a healthy weight, and don’t overeat. Even too much healthy food can lead to weight gain.
Minimize stress and lower your blood pressure. Meditating is a great way to reduce stress, and try natural supplements, such as our 5 HTP, Serenity Anti-Stress Support, Saffron Pure Extract OR Organic Ashwagandha with Black Pepper.
Socialize more often.
Spend more time in natural light and brighter lit rooms earlier in the day.
Provide your brain with minerals and vitamins that are essential for it to function optimally:
Vitamin A - Vitamin A is crucial to brain function, behavior and learning [11].Vitamin C - Your brain requires huge amounts of oxygen to function, which means it is extremely susceptible to oxidative stress. Vitamin C is a powerful antioxidant and helps to reduce oxidative stress [12].Calcium - Calcium is essential for optimal blood flow to the brain [13].Vitamin D - Essential for brain health, deficiency in Vitamin D can contribute to brain fog, low mood and can impact cognitive health [14].Magnesium - Optimal levels of magnesium in the body is crucial for brain health. Deficiency of magnesium (or low levels of) is commonly found in people who are stressed [15].Vitamin B1 - A deficiency of thiamine (vitamin B1) can contribute to increased confusion, can be of detriment to your ability to think clearly as well as reducing your awareness of your surroundings [16].Vitamin B2 - Riboflavin vitamin b2) can help to reduce inflammation and oxidative stress to nerves in the brain, both of which can contribute to headaches and migraines [17].Vitamin B3 - Niacin (vitamin B3) is another B vitamin that plays an important role in the health of your brain. It’s involved in making and repairing DNA, cell signaling and acts as an antioxidant [18].Folate - Suboptimal mental function can be linked to low folic acid (folate) levels in the blood.A randomized controlled trial over 2 years showed that 400mg folic acid supplementation improved measures of brain function and decreased blood levels of proteins that are linked to Alzheimer’s disease [19].Selenium - Selenium is a powerful antioxidant [20], and people with Alzheimer’s have been found to have lower levels of selenium in their blood [21].Copper - Essential for brain function, too much or too little copper in the body can be linked with neurodegeneration [22].Manganese - Manganese is required for many functions in the body, which includes normal brain and nervous system function.It’s another powerful antioxidant (potentially one of the most important) [23] that can help to protect your brain against free radicals, as well as improving your brain function [24].Potassium - Potassium plays an important role in the cardiovascular system, helping to get blood to the brain [25].Choline - Choline is needed to produce a neurotransmitter called acetylcholine, which is crucial to regulate intelligence, mood and memory [26].Grape Seed Extract - Grapes contain flavonoids, which possess powerful antioxidants and anti-inflammatory properties. Studies have shown that grape seed extract may help to improve cognitive status and antioxidant levels in the brain, while preventing memory loss [27].GABA - GABA (gamma aminobutyric acid) is an amino acid that functions as a neurotransmitter in the brain. When GABA attaches to a GABA receptor in the brain, it has a calming effect [28].Bilberry Fruit Extract - Bilberry fruit extracts have been shown to help improve memory (both working and long-term) in older adults [29].And many more!We understand that it’s not always easy, nor is it practical to implement a variety of lifestyle changes at once.We’d advise that you make as many of those changes listed further up this page as possible, but to do so 1 or 2 at a time, make sure they stick and then implement a couple more.In the meantime, you can support your body with the essential nutrients and minerals it needs that can help you to boost your brain's function.That’s why we’ve included the above ingredients into our Brain Boost Plus formula, and included other minerals and vitamins that we think are worth taking to support the health of your brain, such as:
Vitamin E [30], Iron [31], Biotin [32], Vitamin B5 [33], Vitamin B6 [34], Zinc [35], Chromium [36], Molybdenum [37], DMAE Bitartrate [38], L-glutamine [39], Green Tea Extract [40], Bacopa Extract [41], Inositol [42], N-Acetyl L-Tyrosine [43], Olive Leaf [44], Cinnamon Bark Extract [45], Licorice Root Extract [46], Boron [47], DHA [48], Vanadyl [49], Phosphatidylserine [50], Huperzine A [51].
By combining the ingredients listed on this page, with our unique proprietary blend in an easy to swallow capsule, we’ve taken the stress out of buying each of these ingredients separately, researching and experimenting how much of each you should take and then incorporating them into your diet/supplement regime.Here at Feel younger, we believe in providing strong doses at reasonable prices. Our Brain Boost Plus capsules provide a 1,004 mg dose that will cost you no more than $29, with discounts available on multiple bottle and subscription purchases.How Do You Take Feel Younger® Brain Boost Plus, Neuro Brain and Focus Formula?Take two capsules a day with your morning meal.Any Cautions?ALWAYS consult a healthcare professional before taking any new supplements.
Scientific References
https://www.ncbi.nlm.nih.gov/books/NBK279302/
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7598577/
https://www.health.harvard.edu/heart-health/blood-pressure-and-your-brain
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844833/
https://www.nia.nih.gov/news/social-isolation-loneliness-older-people-pose-health-risks
https://pubmed.ncbi.nlm.nih.gov/32933226/
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https://www.medschool.umaryland.edu/news/2021/University-of-Maryland-School-of-Medicine-Study-Finds-Calcium-Precisely-Directs-Blood-Flow-in-the-Brain.html
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Tired of constantly craving caffeine? Want a thermogenic immune boost with your energy? Say goodbye to coconut oil and say hello to energy that's 6x stronger. Upgraded MCT Oil can provide:
Fast Energy - Upgraded MCT oil converts into energy faster than other oils
Better Blood Chemistry - Helps maintain healthy cholesterol levels
Nutrient Absorption - Improves the body’s absorption and use of vitamin E, calcium, and magnesium
Immune System Benefits - Helps lessen harmful bacteria, viruses and fungi inside the body
Healthy Cell Membranes - Serves as stable building block of cell membranes
Easy Storage - No refrigeration required and liquid at room temperature
Make meals more Bulletproof - Flavorless and easy to add into diet. Mix into any smoothie, soup, sushi (my favorite!), or most recipes
Upgraded MCT oil is extracted from palm and coconut oil in a time consuming process, making it the most potent MCT on the market. No metal catalysts are used in the manufacturing process, and every batch of our MCT is tested for heavy metals. We only use BPA-free plastic to bottle our Upgraded MCT Oil. The manufacturer of Upgraded MCT Oil is a member of the RSPO, Roundtable on Sustainable Palm Oil.
Upgraded MCT Oil acts as a substitute for some of the usual oils in your diet. It should not be used to replace all of the fat in your diet. Begin using MCT 1 tablespoon per day and slowly increase over several days. Too much MCT, especially if consumed on an empty stomach, may result in diarrhea or a stomachache. 1-3 tablespoons per day is recommended for Bulletproof practitioners.The best way to maximize energy is to use Upgraded MCT Oil with Upgraded Coffee to make Bulletproof Coffee. Mix Upgraded MCT oil with grass-fed butter and combine it with Bulletproof Coffee to gain hours of energy and lose inches off your waistline! It may also be used in smoothies, salad dressings, and many recipes. Upgraded MCT oil is suitable to cook at temperatures under 320o F. It does not trigger allergens in the following foods: celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk or its derivatives, mollusks, mustard, peanuts (including peanut oil), sesame seed or its derivatives, soybean or its derivatives, Sulfur Dioxide, tree nuts, wheat or its derivatives, and more. It is highly, highly purified.
Medium-chain triglycerides (MCTs) work directly with cells to give them an extra boost and maximize performance. Very little MCT oil is stored as fat because the body energizes itself very quickly with it. Upgraded MCT is 100% capric and caprylic acid, and has a perfect 8-10 carbon saturated fat level. It's also GMO-free, aflatoxin-free, BSE/TSE-free, and melamine-free.
Tired of constantly craving caffeine? Want a thermogenic immune boost with your energy? Say goodbye to coconut oil and say hello to energy that's 6x stronger. Upgraded MCT Oil can provide:
Fast Energy - Upgraded MCT oil converts into energy faster than other oils
Better Blood Chemistry - Helps maintain healthy cholesterol levels
Nutrient Absorption - Improves the body’s absorption and use of vitamin E, calcium, and magnesium
Immune System Benefits - Helps lessen harmful bacteria, viruses and fungi inside the body
Healthy Cell Membranes - Serves as stable building block of cell membranes
Easy Storage - No refrigeration required and liquid at room temperature
Make meals more Bulletproof - Flavorless and easy to add into diet. Mix into any smoothie, soup, sushi (my favorite!), or most recipes
Upgraded MCT oil is extracted from palm and coconut oil in a time consuming process, making it the most potent MCT on the market. No metal catalysts are used in the manufacturing process, and every batch of our MCT is tested for heavy metals. We only use BPA-free plastic to bottle our Upgraded MCT Oil. The manufacturer of Upgraded MCT Oil is a member of the RSPO, Roundtable on Sustainable Palm Oil.
Upgraded MCT Oil acts as a substitute for some of the usual oils in your diet. It should not be used to replace all of the fat in your diet. Begin using MCT 1 tablespoon per day and slowly increase over several days. Too much MCT, especially if consumed on an empty stomach, may result in diarrhea or a stomachache. 1-3 tablespoons per day is recommended for Bulletproof practitioners.The best way to maximize energy is to use Upgraded MCT Oil with Upgraded Coffee to make Bulletproof Coffee. Mix Upgraded MCT oil with grass-fed butter and combine it with Bulletproof Coffee to gain hours of energy and lose inches off your waistline! It may also be used in smoothies, salad dressings, and many recipes. Upgraded MCT oil is suitable to cook at temperatures under 320o F. It does not trigger allergens in the following foods: celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk or its derivatives, mollusks, mustard, peanuts (including peanut oil), sesame seed or its derivatives, soybean or its derivatives, Sulfur Dioxide, tree nuts, wheat or its derivatives, and more. It is highly, highly purified.
Medium-chain triglycerides (MCTs) work directly with cells to give them an extra boost and maximize performance. Very little MCT oil is stored as fat because the body energizes itself very quickly with it. Upgraded MCT is 100% capric and caprylic acid, and has a perfect 8-10 carbon saturated fat level. It's also GMO-free, aflatoxin-free, BSE/TSE-free, and melamine-free.
Why is NeuroFuel™ Nootropic Different?
Did you know you can upgrade your brain’s ability to learn and recall information? In your brain, there’s a molecule that influences learning and memory. It’s called cAMP (cyclic adenosine monophosphate). This small molecule passes messages along from one cell to another. As you can imagine, supporting this process is essential for brain power. That’s exactly what NeuroFuel™ does.*
Cement Information Into Your Memory.*
Ingredients in NeuroFuel™ – like vitamin B6 – may support concentration and memory.* Vitamins like this may contribute to sharp recall. That's why thousands of people use NeuroFuel™ to power through their workdays.
How to use
x25 servings
Each bottle of Neurofuel contains 25 servings. Recommended daily serving is 3 capsules per day.
3 capsules/day as needed
Take 3 capsules in the morning immediately upon waking on an empty stomach, or as directed by a healthcare practitioner. Do not take more than 3 capsules per day.
For optimal benefit, we advise taking up to 5-6 days a week.
Mind, Memory, Focus
Our Mind, Memory, & Focus Collection brings together a variety of supplements designed to support cognitive wellness, mental clarity, and overall brain health. Whether you’re looking to boost focus, improve memory, or support mental energy, this collection offers a range of products tailored to your needs.
Acetylcholine Brain Food™ (Natural Stacks)
Acetylcholine Brain Food™ is formulated to support the production of acetylcholine, a neurotransmitter vital for learning, memory, and focus. This supplement contains a blend of ingredients, including B vitamins and amino acids, making it a great choice for those looking to enhance cognitive performance as part of their daily wellness routine.
Ancestral Supplements – Grass Fed Beef Brain with Liver
For those seeking whole-food-based brain support, Ancestral Supplements’ Grass Fed Beef Brain with Liver provides nutrients naturally found in the brain and liver. Rich in phospholipids, these capsules aim to nourish the brain and support overall cognitive health, offering a traditional approach to brain wellness.
APE Nutrition – Beef Brain Capsules
Another whole-food option, APE Nutrition Beef Brain Capsules, contains essential nutrients sourced from grass-fed beef. This supplement supports cognitive function and promotes brain health by providing nutrients that are found naturally in the brain, helping maintain overall wellbeing.
Known for providing an efficient fuel source for the brain, Bulletproof Brain Octane C8 MCT Oil and softgels offer an easily digestible source of energy. These products are crafted to support sustained mental focus and clarity, making them ideal for those who need consistent cognitive performance throughout the day.
Bulletproof – Neuromaster Capsules
Neuromaster is designed to support brain-derived neurotrophic factor (BDNF), a protein that plays a role in cognitive resilience and memory. This supplement is a great addition to any wellness routine focused on cognitive support, helping individuals stay sharp and focused.
Dopamine Brain Food™ Capsules (Natural Stacks)
Dopamine is a key neurotransmitter for motivation and mood. Dopamine Brain Food™ contains ingredients like amino acids and B vitamins that support dopamine production, making it a helpful option for those looking to boost mental energy and positivity.
Feel Younger – Brain Boost Plus Capsules
Brain Boost Plus is a natural supplement designed to support mental clarity and brain function. Its blend of ingredients makes it a convenient option for those seeking enhanced cognitive performance and overall brain health.
Organixx Brain Health 8 Capsules
This multi-ingredient formula is designed for comprehensive brain support. Organixx Brain Health 8 combines botanicals and nutrients to promote cognitive wellness, making it a great all-in-one solution for those focused on memory and focus.
Serotonin Brain Food™ Capsules (Natural Stacks)
Serotonin Brain Food™ supports serotonin production, which plays a key role in emotional wellness and calmness. This supplement is ideal for those looking to maintain a balanced mood and improve overall mental wellbeing.
Explore our Mind, Memory, & Focus Collection to find the perfect products that align with your cognitive goals and support your mental clarity, brain health, and overall wellbeing.
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Why Choose Longevity Essentials?
We're a family-run business and nearly every product on our site has passed through our own hands… and into our own bodies. If it’s not good enough for our family, it never makes it to yours.
You can count on us for trusted ingredients, dependable service, and a genuine commitment to your peace of mind. Your health truly matters to us — every step of the way.
Since 2002 Longevity Essentials have been supplying some of the best health and wellness products throughout the UK and Europe.
The story is simple. The founder Mike Nash has always been passionate about health, especially the basics, and his popular book Aggressive Health turned people on to many diverse ways of moving the needle of health, before the term biohacking became popular.
With good health comes longevity and we believe that everything you'll find at longevity essentials will support your quest.
I've been using CREON for nearly four years but it's currently unavailable in the UK. My Doctor can't even prescribe an alternative as these are also out of stock. I was sent a link for the Grassfed Beef Pancreas & I can confirm it's doing a wonderful job! Thank God for this company!! It has allayed my anxiety & I shall be buying it moving forward. I HIGHLY recommend & give 5*.
Ok I love colostrum and the immune tree are brilliant for me ! I spend an awful lot on supplements but I always have my immune tree colostrum and it definitely improves my immune system , I suffer from Addison's ( major and total adrenal insufficiency) I don't produce any of my own cortisol and it's exhausting even with replacing with hydrocortisone as it's a fixed dose three times daily and not my body regulating the dose. However since I began to take colostrum every day I have indeed noticed some increase in stamina and definitely improved immunity. I'd highly recommend this colostrum to any one and everyone wanting that extra boost for the immune system.
Claire Davenport • date: 16.09.2024
Ancestral Supplements - Ancestral Protein Powder 744g Chocolate
Protein Powder restocked so I was eagerly awaiting for it to arrive which it did so extremely promptly. I have only been using the power for 6 days. I immediately noticed muscle gains in terms of size but more shockingly my itching due to eczema is considerably less. Good result all round!
Matthew Grizzle • date: 27.08.2024
Cardio Miracle 947g (90 servings)
Feel more energised after drinking Cardio Miracle. Hoping to lower blood pressure issues. Tastes good. Time will tell.
This is the second time I have purchased this item and it continues to help my brain! I have misdiagnosed ADHD and it helps me function better. At 84, my little grey cells need all the help they can get!!
Madeline Stewart • date: 19.08.2024
Dragon Herbs Ron Teeguarden's Super Pill No. 2 60caps (420mg), Dragon Herbs
Energy and thicker longer hair growth are noticeable effects
Amazing product that allows you to fast for longer and makes skin look amazing
Amina Elmi • date: 14.08.2024
Wholefood Colostrum 1kg Powder
I have been using this for years, having a spoonful a day and it has kept colds and flu at bay. I have given it to colleagues with coeliac syndrome to ease acid reflux and others with low immunity due to unspecified autoimmune disease.
Tony Camara • date: 08.05.2024
Greens For Life 300g, Greens For Life
This is the most delicious greens drink I've ever tasted and a lot although amazing for you, don't always taste amazing. I love greens for life, it's packed full of amazing bacterium and every beautiful fruit and green you can imagine I'd highly recommend this drink to everyone and any one. I like to mix this and Elwins super greens . Best green drink on the market in my opinion! Love it , have it daily and feel amazing afterwards.
Claire Davenport • date: 16.09.2024
Devigest ADS 180caps (Arthur Andrew Medical) (Digestive Enyzme Formula)
Devigest ADS is indispensable for my digestive health and Longevity Essentials dispatch the same day with super-rapid delivery .... well done!
Josephine Olivadoti • date: 17.10.2024
Dragon Herbs Young Lungs 100 capsules 500mg each
Take the mucus-melting, phlegm-expelling properties of Free The Lungs, combine with the cough-disappearing effect of Golden Air, add the ability to breathe deeper, and I still would not have encapsulated all the benefits that Young Lungs seems to provide. This formula has blown me away. For total respiratory health, this is THE product.